Best Human First With Dr Courtney Podcasts (2024)

1
BONUS: Ignorance Was Bliss - Not Enough Fish In The Sea - Tribute to Kate Walinga with Corinna Bellizzi (ep. 445) 59:41

7d ago59:41

59:41

Can algae be interesting? (Hint: Yes. Yes, it can.) Can it save the world? (Hint #2: Also yes.) Give this a listen. It matters. Nutrition Without Compromise – Special Tribute Episode Nutrition Without Compromise Host / Ignorance Was Bliss Guest: Corinna Bellizzi Ignorance Was Bliss Host: Kate Wallinga (Archival Audio), republished with the permissi…

1
Jonathan Haidt On How to Solve the Teen Mental Health Crisis 1:05:17

15d ago1:05:17

1:05:17

Suicides. Self harm. Depression and anxiety. The toll of a social media-addicted, phone-based childhood has never been more stark. It can be easy for teens, parents and schools to feel like they’re trapped by it all. But in this conversation with Tristan Harris, author and social psychologist Jonathan Haidt makes the case that the conditions that l…

1
From SAD To HAPPY: Healthy, Plant-Powered Eating With Rachael Brown, Author Of For Fork's Sake 45:22

25d ago45:22

45:22

Take your family from SAD (Standard American Diet) to HAPPY (Healthy, and Plant-Powered, Yay!). Unlock the door to vibrant health and environmental stewardship with Rachael Brown, author of For Forks Sake: A Quick Guide to Healing Yourself and the Planet Through a Plant-Based Diet. Join us as Rachael shares her transformative journey from a high-ch…

1
Chips Are the Future of AI. They’re Also Incredibly Vulnerable. With Chris Miller 45:16

28d ago45:16

45:16

Beneath the race to train and release more powerful AI models lies another race: a race by companies and nation-states to secure the hardware to make sure they win AI supremacy. Correction: The latest available Nvidia chip is the Hopper H100 GPU, which has 80 billion transistors. Since the first commercially available chip had four transistors, the…

1
How Bioactive Algae Can Help People and Planet Thrive with Professor Isaac Berzin | Forever Young Radio Show's 500th Episode 45:26

2M ago45:26

45:26

In this episode of "Forever Young" the host, Kelly Cappasola, celebrates the 500th episode with special guest Corinna Bellizzi and featured guest Professor Isaac Berzin. The focus of the episode is on the benefits of algae, specifically in the context of bioavailable nutrition and sustainability. Key highlights from the episode include: Introductio…

1
Future-proofing Democracy In the Age of AI with Audrey Tang 34:38

2M ago34:38

34:38

What does a functioning democracy look like in the age of artificial intelligence? Could AI even be used to help a democracy flourish? Just in time for election season, Taiwan’s Minister of Digital Affairs Audrey Tang returns to the podcast to discuss healthy information ecosystems, resilience to cyberattacks, how to “prebunk” deepfakes, and more. …

1
The 2% Solution To Transform Your Health & Your Life | Dai Manuel 48:02

2M ago48:02

48:02

Deciding to transform your health and life takes a whole lot of courage. It is not an easy task to finally take that first step; but just because it is hard, doesn’t mean it is impossible. This episode’s guest is living proof of that. Morbidly obese at 15, it took a vast amount of emotions and strength for Dai Manuel to muster the courage to finall…

1
U.S. Senators Grilled Social Media CEOs. Will Anything Change? 25:06

2M ago25:06

25:06

Was it political progress, or just political theater? The recent Senate hearing with social media CEOs led to astonishing moments — including Mark Zuckerberg’s public apology to families who lost children following social media abuse. Our panel of experts, including Facebook whistleblower Frances Haugen, untangles the explosive hearing, and offers …

1
Thrive, Not Just Survive: Building The Right Meal Plan For You With ‘The Fit Foodie,’ Chef Mareya Ibrahim-Jones 53:05

3M ago53:05

53:05

Your health shouldn’t just be about surviving; it should be thriving! That begins with getting your food habits and choices right. In this episode, we further our discussion about health goal achievement by diving deep into building the correct meal plan for you. We have none other than Chef Mareya Ibrahim-Jones, aka Chef Mareya, ‘The Fit Foodie.’ …

1
Taylor Swift is Not Alone: The Deepfake Nightmare Sweeping the Internet 42:59

3M ago42:59

42:59

Over the past year, a tsunami of apps that digitally strip the clothes off real people has hit the market. Now anyone can create fake non-consensual sexual images in just a few clicks. With cases proliferating in high schools, guest presenter Laurie Segall talks to legal scholar Mary Anne Franks about the AI-enabled rise in deep fake porn and what …

1
Metabolic Health Matters: On Achieving A Healthy Weight Loss Goal With Dr. Courtney Younglove 56:22

3M ago56:22

56:22

Losing weight can seem like a very elusive health goal. We try on so many diets only to yo-yo back again. What really can help us lose weight? What can treat obesity? Dr. Courtney Younglove says, “If we’re going to treat obesity, we all have to treat metabolic health.” Dr. Younglove is a physician, board-certified in Obesity Medicine and Obstetrics…

1
Can Myth Teach Us Anything About the Race to Build Artificial General Intelligence? With Josh Schrei 35:50

3M ago35:50

35:50

We usually talk about tech in terms of economics or policy, but the casual language tech leaders often use to describe AI — summoning an inanimate force with the powers of code — sounds more... magical. So, what can myth and magic teach us about the AI race? Josh Schrei, mythologist and host of The Emerald podcast, says that foundational cultural t…

1
Exploring Sustainable Nutraceuticals | Nutra-Preneur #018 featuring Corinna Bellizzi 18:40

3M ago18:40

18:40

Lessons You’ll Learn: Listeners are treated to valuable insights into the challenges and opportunities within the natural products industry, drawing from Corinna’s extensive experience, including her time at Nordic Naturals. The episode sheds light on the decision-making process behind extracting active Omega-3s from microalgae, emphasizing Orlo’s …

1
Achieving Your Health Goals in 2024 38:16

4M ago38:16

38:16

In this monolog episode, Corinna Bellizzi offers insights from prior guest appearances and keys to goal achievement success from her personal experience. You'll hear how she went from hating running with a passion, to becoming a Boston Marathon Finisher. You'll gain insights from a highly specialized neurologist and NFL doctor about how to "die you…

1
How Will AI Affect the 2024 Elections? with Renee DiResta and Carl Miller 47:15

4M ago47:15

47:15

2024 will be the biggest election year in world history. Forty countries will hold national elections, with over two billion voters heading to the polls. In this episode of Your Undivided Attention, two experts give us a situation report on how AI will increase the risks to our elections and our democracies. Correction: Tristan says two billion peo…

1
Restore Metabolic Health At Any Age with Dr. William Li - New York Times Bestselling Author of Eat To Beat Your Diet - Forever Young Radio Show 44:04

4M ago44:04

44:04

I’m thrilled to share another podcast and terrestrial radio show that I had the pleasure of co-hosting just over a week ago – and that’s Forever Young Radio Show. In this episode, you get to hear from a guest I’ve featured a few times before on this show – and that’s Dr. William Li – the 2x New York Times bestselling author of Eat To Beat Your Diet…

1
Brain Restoration Using Polysaccharides With Dr. John E. Lewis 50:43

5M ago50:43

50:43

If you want to have a healthier brain, you need to feed it with something healthy. This is where polysaccharides and high-quality food come in. Corinna Bellizzi is joined by Dr. John E. Lewis to unpack the extraordinary potential of polysaccharides in rejuvenating the brain. Key Takeaways from this Episode: How polysaccharides, an often-overlooked …

1
2023 Ask Us Anything 35:07

5M ago35:07

35:07

You asked, we answered. This has been a big year in the world of tech, with the rapid proliferation of artificial intelligence, acceleration of neurotechnology, and continued ethical missteps of social media. Looking back on 2023, there are still so many questions on our minds, and we know you have a lot of questions too. So we created this episode…

1
The Promise and Peril of Open Source AI with Elizabeth Seger and Jeffrey Ladish 38:44

5M ago38:44

38:44

As AI development races forward, a fierce debate has emerged over open source AI models. So what does it mean to open-source AI? Are we opening Pandora’s box of catastrophic risks? Or is open-sourcing AI the only way we can democratize its benefits and dilute the power of big tech? Correction: When discussing the large language model Bloom, Elizabe…

1
From Addiction And Poor Health To A Fit-For-Life Vegan: The Transformative Journey Of Chef Babette Davis 51:50

5M ago51:50

51:50

Many of us in our journeys toward better and healthier living have, at some point, been in a very challenging position that made us realize how much we need to change our lives. Be that a health scare or even addiction. This episode’s guest has been through these experiences, emerging from them with a clarity to live and eat healthily not just for …

1
Weight Loss At Any Age: Live Your Longest And Healthiest Life With Amy K. Wilson, RPh - The Nutrition Coach Pharmacist 58:17

6M ago58:17

58:17

Our weight loss journey varies across different phases of our lives. We may be losing weight more easily when we’re younger and harder when we’re adults or vice versa. Accordingly, we subject ourselves to various weight loss methods that are, perhaps, unhealthy. It’s time we take our health back into our hands and lose weight, no matter the age, na…

1
A First Step Toward AI Regulation with Tom Wheeler 35:24

6M ago35:24

35:24

On Monday, Oct. 30, President Biden released a sweeping executive order that addresses many risks of artificial intelligence. Tom Wheeler, former chairman of the Federal Communications Commission, shares his insights on the order with Tristan and Aza and discusses what’s next in the push toward AI regulation. Clarification: When quoting Thomas Jeff…

1
No One is Immune to AI Harms with Dr. Joy Buolamwini 47:46

6M ago47:46

47:46

In this interview, Dr. Joy Buolamwini argues that algorithmic bias in AI systems poses risks to marginalized people. She challenges the assumptions of tech leaders who advocate for AI “alignment” and explains why some tech companies are hypocritical when it comes to addressing bias. Dr. Joy Buolamwini is the founder of the Algorithmic Justice Leagu…

1
The Glyphosate Poison: Unearthing The Toxicity Of Food With @GlyphosateGirl, Kelly Ryerson 47:35

6M ago47:35

47:35

Roundup aka herbicide aka the plant killer. While this product is used to control and kill weeds, you may unknowingly be consuming it through your food. Dangerously, it contains glyphosate that can negatively impact your health. Shedding light on the toxicity of food, Corinna Bellizzi interviews @GlyphosateGirl, Kelly Ryerson. Kelly works at the in…

1
Hypnosis For Healthy Eating & A Better Life With Dr. David Spiegel, Co-Founder/Chief Scientific Officer at Reveri 53:53

7M ago53:53

53:53

“We have this three-pound organ on the top of our bodies, our brains, that is a major evolutionary advantage, but it doesn't come with a user's manual…That’s why I’m here.” Dr. David Spiegel, the Associate Chair of Psychiatry at Stanford University School of Medicine and Co-Founder/Chief Scientific Officer at Reveri, joins Corinna Bellizzi to take …

1
FOREVER YOUNG: Ep 468 Algae-based Omega 3’s vs. traditional fish-based products. 41:37

7M ago41:37

41:37

Guest: Corinna Bellizzi, MBA is a natural products industry executive and omega-3 expert who successfully creates new nutrition categories, pioneers brands, and develops educational strategies that disrupt markets. Given her concern for the future health of people and planet, Corinna shifted her omega-3 career from a focus on fish to algae in 2016.…

1
Mustafa Suleyman Says We Need to Contain AI. How Do We Do It? 32:04

7M ago32:04

32:04

This is going to be the most productive decade in the history of our species, says Mustafa Suleyman, author of “The Coming Wave,” CEO of Inflection AI, and founder of Google’s DeepMind. But in order to truly reap the benefits of AI, we need to learn how to contain it. Paradoxically, part of that will mean collectively saying no to certain forms of …

1
Reach For Your SuperLife: Why You Should Count Plants Not Calories With Kristel de Groot 47:28

7M ago47:28

47:28

Your life can only be as super as the type of food you consume. For Kristel de Groot, you can supercharge your life with a plant-based diet infused with natural, rejuvenating superfoods. And no, you don’t even have to count your calories; you just have to count plants! Kristel sits down with host Corinna Bellizzi to share with us the wonderful wisd…

1
Inside the First AI Insight Forum in Washington 26:48

7M ago26:48

26:48

Last week, Senator Chuck Schumer brought together Congress and many of the biggest names in AI for the first closed-door AI Insight Forum in Washington, D.C. Tristan and Aza were invited speakers at the event, along with Elon Musk, Satya Nadella, Sam Altman, and other leaders. In this update on Your Undivided Attention, Tristan and Aza recount how …

1
The Natural Pharmacist Weighs In: How Rapamycin Supports Healthy Aging And Longevity With Ross Pelton, Ph.D. 1:02:16

8M ago1:02:16

1:02:16

We all aspire to live long healthy lives. However, aging rarely comes without age-related health complications that make the path toward this goal challenging. This episode’s guest unravels a discovery that can help support the anti-aging process. The Natural Pharmacist, Ross Pelton, Ph.D., joins Corinna Bellizzi to discuss the prescription drug ca…

1
Spotlight on AI: What Would It Take For This to Go Well? 43:46

8M ago43:46

43:46

Where do the top Silicon Valley AI researchers really think AI is headed? Do they have a plan if things go wrong? In this episode, Tristan Harris and Aza Raskin reflect on the last several months of highlighting AI risk, and share their insider takes on a high-level workshop run by CHT in Silicon Valley. NOTE: Tristan refers to journalist Maria Res…

1
Unlocking Eye Health: Dry Eye Solutions With YouTube's Optometrist, Dr. Joseph Allen 38:37

8M ago38:37

38:37

It can be so frustrating to be only able to see your doctor for a few moments before getting whisked away. That is why many consult Dr. Google and YouTube University for the questions they weren’t able to ask. The downside to this is finding which information to believe. Fortunately, YouTube’s Optometrist Dr. Joseph Allen has us covered. Dr. Allen …

1
How To Set Ourselves For Long-Term Health And Confront Health Challenges With Dr. Paul Anderson 51:47

8M ago51:47

51:47

There is a reason why we continue to heed the adage “An ounce of prevention is worth a pound of cure.” In this episode, Dr. Paul Anderson is on the show opposite host Corinna Bellizzi to explore two sides of the health equation: how we can set ourselves up for long-term health and what to do when we confront a health challenge. Dr. Anderson is a re…

1
The AI ‘Race’: China vs. the US with Jeffrey Ding and Karen Hao 45:45

8M ago45:45

45:45

In the debate over slowing down AI, we often hear the same argument against regulation. “What about China? We can’t let China get ahead.” To dig into the nuances of this argument, Tristan and Aza speak with academic researcher Jeffrey Ding and journalist Karen Hao, who take us through what’s really happening in Chinese AI development. They address …

1
Esther Perel on Artificial Intimacy 44:07

8M ago44:07

44:07

For all the talk about AI, we rarely hear about how it will change our relationships. As we swipe to find love and consult chatbot therapists, acclaimed psychotherapist and relationship expert Esther Perel warns that there’s another harmful “AI” on the rise — Artificial Intimacy — and how it is depriving us of real connection. Tristan and Esther di…

1
Protecting Our Freedom of Thought with Nita Farahany 44:07

9M ago44:07

44:07

We are on the cusp of an explosion of cheap, consumer-ready neurotechnology - from earbuds that gather our behavioral data, to sensors that can read our dreams. And it’s all going to be supercharged by AI. This technology is moving from niche to mainstream - and it has the same potential to become exponential. Legal scholar Nita Farahany talks us t…

1
FOREVER YOUNG RADIO SHOW: Biohack Your Omega-3s Tissue Levels To Optimize Health + The "Tested By You" Program Details 41:40

9M ago41:40

41:40

In this episode we share the supportive ways Omega 3s can be incorporated into your daily diet to improve your omega-3 index (the omega-3 in your tissues) so you can reach optimal health. Host: Kelly Cappasola Kelly has been involved in Radio for the past 21 years and has produced many top ranked Health programs across the nation. She is also the c…

1
Mental Health Communities: "You Can't Heal In An Invalidating Environment" 33:57

9M ago33:57

33:57

Join Dr. Courtney Tracy, aka The Truth Doctor, a licensed psychotherapist and doctor of clinical psychology, as she discusses Seven Aspects Every Mental Health Community Should Have to ensure it's a safe and validating environment. Dr. Courtney discusses recent life events and how her experiences led her to creating her own mental health community …

1
Social Media Victims Lawyer Up with Laura Marquez-Garrett 34:54

9M ago34:54

34:54

Social media was humanity’s ‘first contact’ moment with AI. If we’re going to create laws that are strong enough to prevent AI from destroying our societies, we could benefit from taking a look at the major lawsuits against social media platforms that are playing out in our courts right now. In our last episode, we took a close look at Big Food and…

1
IMPACT NUTRITION BITES: American Society For Nutrition's 2023 Conference Preview - Ultra Processed Foods, Heart Health, Weight Loss, and Food & Society 13:09

10M ago13:09

13:09

Welcome to Impact Nutrition Bites, a monolog episode where we dive into current research, news and trends that have the potential to make a big impact in your health. Today we’ll focused on the American Society for Nutrition’s upcoming Nutrition 2023 Conference. It will be held July 22 - 25, 2023 at the Sheraton in Boston. In this conference, they’…

1
BPD vs. ADHD vs. Autism: "Look beneath the labels” 40:21

10M ago40:21

40:21

(cw: suicidality, abuse) Join Dr. Courtney Tracy, aka The Truth Doctor, a licensed psychotherapist and doctor of clinical psychology, as she compares the three diagnoses she's been clinically given over the last ten years as a client. Dr. Courtney discusses what the research says about the relationship between these mental health conditions and mor…

1
Big Food, Big Tech and Big AI with Michael Moss 34:43

10M ago34:43

34:43

In the next two episodes of Your Undivided Attention, we take a close look at two respective industries: big food and social media, which represent dangerous “races to the bottom” and have big parallels with AI. And we are asking: what can our past mistakes and missed opportunities teach us about how we should approach AI harms? In this first episo…

1
A Therapist's Late Diagnosis of Autism: "Oh so you're not just a b*tch?" 1:01:34

10M ago1:01:34

1:01:34

(cw: suicidality) Join Dr. Courtney Tracy as she reviews the last two years of her life. Dr. Courtney and her husband, Max, discuss major life changes, new neurodivergent diagnoses, a traumatic pregnancy, and their renewed relationship. We think this episode could help people who have borderline personality, autism, a traumatic history, and/or are …

1
What Can Technologists Learn from Sesame Street? With Dr. Rosemarie Truglio 29:36

10M ago29:36

29:36

What happens when creators consider what lifelong human development looks like in terms of the tools we make? And what philosophies from Sesame Street can inform how to steward the power of AI and social media to influence minds in thoughtful, humane directions? When the first episode of Sesame Street aired on PBS in 1969, it was unlike anything th…

1
PHAT Syndrome: The What, Why, And How To Fix Issues In Men’s Health With Dr. Jerry Bailey 52:32

11M ago52:32

52:32

Men tend to not go to the doctor until it’s too late. That is why it is important to share stories that give them the confidence to step forward. Dr. Jerry Bailey is someone who admits his humanity to encourage men to speak about their health, particularly on their experiences with Poly-Hormonal Adrenal Testosterone (PHAT) Syndrome. Having battled …

1
Foundation Of Men’s Hormonal Health And More With Dr. Jeff Crippen 51:29

11M ago51:29

51:29

Men are known to be less open to having conversations about their health, particularly hormonal health. Often, they need that gentle nudging to address and seek help for their issues. Here to illustrate the importance of talking about men’s health is Dr. Jeff Crippen—a Chiropractor, nutritionist, and coach, who enjoys helping others unlock their tr…

1
Spotlight: How Zombie Values Infect Society 22:56

11M ago22:56

22:56

You’re likely familiar with the modern zombie trope: a zombie bites someone you care about and they’re transformed into a creature who wants your brain. Zombies are the perfect metaphor to explain something Tristan and Aza have been thinking about lately that they call zombie values. In this Spotlight episode of Your Undivided Attention, we talk th…

1
Men's Health: Helping Men Heal From The Inside Out With Dr. Forrest Sauer 44:07

11M ago44:07

44:07

Statistics reveal that men are less likely to visit the doctor for regular checkups. Not only that, it has also been found that the second killer is suicide in young men. This calls for an overall health intervention, encouraging men to take care not only of their physical in young men but also mental health. Diving deep into men’s health is Chirop…

1
Feed Drop: AI Doomsday with Kara Swisher 55:34

11M ago55:34

55:34

There’s really no one better than veteran tech journalist Kara Swisher at challenging people to articulate their thinking. Tristan Harrris recently sat down with her for a wide ranging interview on AI risk. She even pressed Tristan on whether he is a doomsday prepper. It was so great, we wanted to share it with you here. The interview was originall…

1
BONUS: Dr. Shawn Tassone Discusses His SHINES Protocol and Dispells Myths About Women's Health with Kelly Cappasola On Forever Young Radio Show 42:49

11M ago42:49

42:49

Guest: Shawn Tassone MD, PhD, also known as America’s Holistic Gynecologist. He is the first physician in the United States to be double board-certified in Obstetrics and Gynecology by the American Board of Integrative Medicine. He holds both a medical degree as well as a PhD in mind-body medicine. He also hosts the podcast: Confessions of male gyn…

Podcasts Worth a Listen

Human First With Dr Courtney Podcasts

Podcasts Worth a Listen

Quick Reference Guide