Two friends who can’t afford therapy, but may need it.
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Join me on my journey, because just as much as this may help someone else, it’s definitely gonna help me even more. THIS IS APART OF DOING THE WORK. Talking. I will cry, I’ll probably sing off-key (a lot), I will laugh, I will ramble, but most of all, I will create a family & safe space for anyone who may be going through or has gone through what I have. This isn’t exposure, it’s just time to speak my truth to help somebody else. ~Jordan Marquis **Jeremiah 29:11** Support this podcast: https ...
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Welcome to the Doctors Changing Medicine Podcast where we feature physicians who are redefining the practice of medicine AND changing the experience we have as doctors in medicine.We all know the system is broken but we’ve decided not to complain about it anymore, we’re out to fix it.I’m Dr. Una, your host. I’m a pediatrician and serial entrepreneur BUT my passion is helping physicians create the freedom to live life and practice medicine on their terms. This is not just a podcast, it's a mo ...
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Not your normal cute fathering podcast. Raw and real with no holding back. If explicit language offends you then do not listen or complain. For the rest of you fathers I just might be right up your alley!
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Living An Inspired Life Support this podcast: https://podcasters.spotify.com/pod/show/junthegroomer/support
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Welcome to ”Be more. Do more. Have more.” The podcast that empowers you to unlock your fullest potential and live a life of purpose, passion, and abundance. I’m your host Shawn Asala, and I’m thrilled to embark on this transformative journey with you. In each episode, we’ll delve into the keys to personal and professional growth, sharing insights, strategies, and inspiring stories to help you elevate every aspect of your life. Whether you’re seeking to enhance your career, build stronger rel ...
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Are you dragging your feet about having the sex talks? Do you wish someone would just tell you what to say to your tween (or any age kid) about this important part of life? You are in the right place. I’m Amy Lang, a sex and parent educator, and in my frank (really frank), opinionated, and full of swears advice-column style parenting podcast, I answer real questions from real parents about the talks. I also provide topic-specific scripts so you can sound like a pro. Most episodes are a potlu ...
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LET’S TALK!! - 1st WTW Podcast Episode of 2024
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We’re just talking. But here’s the plan….--- Support this podcast: https://podcasters.spotify.com/pod/show/woundstowisdom/support
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From Self-Doubt to Self-Love: Overcoming the Inner Critic
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Some of us struggle with that self-critical inner voice, that part of you that gives expression to your self doubt and anxiety. In this episode, we’ll uncover how to challenge negative self-talk, boost your confidence, and cultivate a more positive self-image. I examine some tactics and strategies for quieting that relentless inner critic, from min…
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Tackling Global Health Inequities with Dr. Kim Tranquanda
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✅ [Free Masterclass] 3 ways to attract more patients in 2024: https://entremd.com/go 👉 Ready for the next step? Book a call: https://program.www.entremd.com/call There are ONE MILLION physicians in the US. If we don't like the way we have to practice medicine or our experience as doctors in medicine, we can change it! The Doctors Changing Medicine …
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How to Grow a 7-Figure Medical Practice in 4 Simple Steps (Tried & Tested) with Dr. Una
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Do you want to grow your private practice to 7-figures? Then you’re in the right place! I’ve helped numerous clients crush their first million in revenue, and although no two practices are the same, over the years, I've found some common threads between them! Today, I'll share the common threads I've identified in this comprehensive 4-step guide so…
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How Physician Entrepreneurs Can Solve the Healthcare Crisis with Dr. Una
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In this episode, Dr. Una explores the different ways in which physician entrepreneurs are innovating and leading the way to better healthcare for all and how you can do it, too! Tune in! ______________ There are ONE MILLION physicians in the US. If we don't like the way we have to practice medicine or our experience as doctors in medicine, we can c…
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Strategies This Doctor Is Using to Thrive in Private Practice in 2024 with Dr. Vivian Asamoah
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Dr. Una interviews Dr. Vivian, a board-certified in Gastroenterology, Hepatology and Nutrition. She is located in the Katy area, where she serves her community, and the greater City of Houston. This episode is all about mindset shift and the strategies doctors are using to strive in private practice in 2024, team building, and much more! Tune in __…
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Trauma Therapy and Enhancing Individual and Community Well-being with Dr. Christine Gibson
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Dr. Una interviews Dr. Christine Gibson, a family physician and trauma therapist based in Calgary, Canada, with a background in equity work, medical education, and global health. Dr. Christine shares her inspiring journey of how she embarked on her path in trauma therapy and her ongoing mission to enhance the well-being of the community. __________…
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Passion Meets Innovation to Improve the Lives of Patients in Equestrian Settings with Dr. Barb Blasko
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Dr. Barb Blasko is a passionate entrepreneur who has blended health sciences and technology to improve the lives of her patients in equestrian settings. Her expertise spans medical fields including specialty in clinical strategy, Emergency Medicine, telemedicine and biomedical informatics. She shares her journey on how she transitioned to being a m…
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The Medical Expert Witness World with Dr. Jordan Romano
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Dr. Una interviews Dr. J. Jordan Romano, an experienced medical expert witness and founder of Medical Expert Witness. Dr. J. Jordan Romano is a seasoned internist and hospitalist with a background in internal medicine from Dartmouth. Alongside his medical practice, Dr. Romano has carved out a successful career in the medical malpractice expert witn…
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So long and thanks for all the calls! Plus 20 tips for the sex talks from Sex Talks with Tweens -- Episode 200
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Hiya! Here are a bunch of ways you can stay in touch with me! Sex Talks with Tweens: What to Say & How to Say It is all scripts and some tips! Resources Birds & Bees & Kids Bookstore is here. My YouTube channel is full of videos for you to watch! Get the details on the sex talks, sexual abuse prevention, and even some videos you can watch with your…
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Librarian needs script for teachers who are complaining about sex ed books and lesbian moms need to buy condoms for their kid and need some pointers -- Episode 199
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This episode's notes! Amaze video: How to Use Condoms Effectively A Brief Guide to Choosing the Right Size Condom Unite Against Banned Books How to Talk About Book Bans with Friends, Library Patrons, and More: Book Censorship News BBK Bookstore is here Sex Talks with Tweens: What to Say & How to Say It is all scripts and some tips! Other resources …
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The art of life is basically the art of making choices. Master your choices, and you master your life. It sounds sweet to the ear I know, but if you take time to really reflect on your life and how far you have come, you will agree with me that most of the drama in your life, good or bad, started with a decision, a choice. This is so important and …
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Unravelling Procrastination: Delayed Action Is Really Holding You Back
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Join me in this episode of the podcast as we delve into the world of procrastination. From its universal grip on human behavior to the intricate psychological and cognitive mechanisms at play, I talk about why we procrastinate and how it impacts various aspects of our lives. In my research I discovered a link between procrastination and emotional r…
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How to make all your convos with your kids short and sweet! With Mary Willcox Smith -- Episode 198
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GOT A QUESTION? Anything goes! Just leave a quick voice mail and I’ll answer it on the show! 206-926-1522 This episode's notes! My guest star Mary Willcox Smith! Her book, The MicroStep Method for the Overwhelmed Parent is terrific! Get a free chapter here. BBK Bookstore is here Sex Talks with Tweens: What to Say & How to Say It is all scripts and …
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Explaining STIs to kids under 10 -- Episode 197
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GOT A QUESTION? Anything goes! Just leave a quick voice mail and I’ll answer it on the show! 206-926-1522 This episode's notes! Health officials recommend more syphilis testing after U.S. newborn cases skyrocketed in 2022 What are STDs? BBK Bookstore is here Sex Talks with Tweens: What to Say & How to Say It is all scripts and some tips! Other reso…
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Unplugging Distractions: Mastering the Art of Focus in a Distracted World
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In this 15th episode of the podcast, we dive deep into the pervasive distractions that hinder us from reaching our full potential in today's fast-paced world. From the allure of social media to the incessant buzz of smartphones, we explore the seven common distractions that hold us back from being our best selves. I also suggest some practical stra…
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Boy masturbating in mom's bedroom; should you buy condoms in front of your kids; and is a body pillow OK for my teen? -- Episode 196
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GOT A QUESTION? Anything goes! Just leave a quick voice mail and I’ll answer it on the show! 206-926-1522 This episode's notes! Good old Amaze has great videos on masturbation (and more)! Show your kids ages 9+. Masturbation Females and Masturbation Birth Control Basics: Condoms, The Pill and The Patch Anime Body Pillows! Check some out here. BBK B…
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Being Useful Is Better Than Being Liked. Here Is Why.
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In this podcast episode, we're diving into the idea that it's way better to focus on and seek being useful or valuable, rather than just trying to be popular or liked. I talk about how making a real impact on others' lives has a better and more lasting effect than fleeting popularity based on looks or trends. This is especially true in today's soci…
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How To Spark Creativity And Make Your Life And Your Society Better
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In this thought-provoking episode, we explore the profound impact of creativity on solving both personal challenges and broader societal issues. Join me as I delve into strategies that can reignite your creative spark, particularly when faced with stagnation. Discover the power of reading widely to unlock new perspectives and fuel your imagination.…
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GOT A QUESTION? Anything goes! Just leave a quick voice mail and I’ll answer it on the show! 206-926-1522 This episode's notes! The Meaning of Sex Positivity, Explained - My pal and colleague Nadine Thornhill is interviewed for this article! She's fab. Check her out here. Peggy Orenstein BBK Bookstore is here Sex Talks with Tweens: What to Say & Ho…
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Part 2 | Time Management Is Self Management - With Elizabeth Duile
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In this concluding part of the episode on time management with Elizabeth Duile, we talk about things like - guarding your mind from negative news from mainstream media, because such negative information can affect your ability to manage yourself well; using time management techniques like the Pomodoro technique, the Eisenhower matrix, time blocking…
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Time Management Is Self Management - With Elizabeth Duile (Part One)
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In this insightful 2-part podcast episode, Elizabeth and I delve into the profound connection between time management and self-management. Fascinated with unlocking productivity and achieving goals we discuss the crucial role things like self-discipline, focus, and list-making play in effectively managing your time. You will hear practical tips, pe…
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The Valentines Edition: Telling a 6 year-old they can have a "girlfriend" as long as they get good grades; helping tweens navigate crushes; and are trans kiddo romantic sleepovers damaging? -- Episode ...
17:22
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GOT A QUESTION? Anything goes! Just leave a quick voice mail and I’ll answer it on the show! 206-926-1522 BBK Bookstore is here Sex Talks with Tweens: What to Say & How to Say It is all scripts and some tips! Other resources My YouTube channel is full of videos for you to watch! Get the details on the sex talks, sexual abuse prevention and even som…
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About Self Love and Self Encouragement With Andrew Ochu-Baiye
35:21
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My first ever guest on this podcast is Andrew Ochu-Baiye, host of The Breakfast Meeting, a monthly gathering of people for discussions around finances, faith, relationships and life. He is also the founder of the Omuha Initiative, an initiative committed to creating an expressive platform for men that empowers them in their roles as Kings, Priests,…
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Beating Analysis-Paralysis and Over Thinking to Boost Productivity
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In this episode, we unravel analysis-paralysis, a productivity killer. Overthinking, fear, lack of information, confidence issues, and self-judgment are often the root of this problem. Thankfully strategies for managing each exist: be goal-focused, face fears with courage, gather essential information, boost confidence with positive self-talk, time…
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In this episode, we explore the pitfalls of defining success with futuristic, unattainable goals. I talk about the importance of crafting a personal definition that empowers you daily. Success may not be that far away from you if you look at it through the lens of focusing on what truly matters in life. Success is not a destination; it's more about…
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Asking The Right Questions Can Change Your Life
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Life is challenging and full of problems. When these problems show up, we are full of questions and we look for solutions and answers. Sometimes we ask the wrong questions and that's why we do not get the right answers. Questions make you dig deep, figuring out what you really want and what's holding you back. Questions spark creativity, making you…
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5 Lessons From Netflix's "The Greatest Night In Pop" Documentary
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I was blown away by Netflix's recently released documentary about the making of the iconic song - We Are The World. The documentary is titled: The Greatest Night In Pop, and if you were born and raised around the eighties, it will be particularly nostalgic and emotional for you to watch the 96 minute video. I learnt so many things from the video an…
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In this episode I share 5 of my favorite productivity tools: XMind (for mind mapping, brainstorming, planning), Blinkist (for book summaries), Podcast Apps (for on-the-go learning), Focus To-Do (Pomodoro time management and discipline) and Google Keep (for multi-device synchronized note-taking, lists and reminders). You should try these to up your …
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A Winners Mindset: Stop the Excuses. Quit Complaining.
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In this episode, we examine the impact of habitual excuses and complaints on your life's progress. Discover how embracing a winner's mindset involves shedding the comfort of excuses and taking full responsibility for your journey. Join me as we explore practical strategies to break free from the cycle, empowering you to navigate life's challenges w…
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In this episode I talk about how important it is to be clear about your life's goals, purpose and passions. Without a clear sense of direction and a good understanding of self, it will be hard to make progress and be successful in the long run. Everyone comes to that point sooner or later, when they need to get some answers. Be sure to follow, subs…
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In this episode I share my personal views about a topic that many people can relate to - poverty, and in particular, the poverty mindset. This way of thinking and acting limits us from really living our lives to the full. It's a conditioning that deprives us from not just material or financial abundance, but also, the peace and freedom to be advent…
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Welcome to The Be More Do More Have More Podcast
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Welcome to "Be more. Do more. Have more." The podcast that empowers you to unlock your fullest potential and live a life of purpose, passion, and abundance. I'm your host Shawn ‘DaVinci’ Asala, a firm believer in the power and limitless potential we have as human beings, and I'm thrilled to embark on this transformative journey with you.…
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Sugar dating with Casey O'Roarty and Christy Keating -- Episode 193
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GOT A QUESTION? Anything goes! Just leave a quick voice mail and I’ll answer it on the show! 206-926-1522 This episode’s notes! Joyful Courage with Casey O'Roarty The Heartful Parent with Christy Keating BBK Bookstore is here Sex Talks with Tweens: What to Say & How to Say It is all scripts and some tips! Other resources My YouTube channel is full …
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Neurodivergent kid struggles with impulse control and gal can't keep her hands out of her pants -- Episode 192
20:31
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GOT A QUESTION? Anything goes! Just leave a quick voice mail and I’ll answer it on the show! 206-926-1522 This episode’s notes! Helping Women Period - provides FREE period products for homeless and low-income bleeders. BBK Bookstore is here Sex Talks with Tweens: What to Say & How to Say It is all scripts and some tips! Other resources My YouTube c…
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How to tell adults to respect your kids' body-boundaries -- Episode 191
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GOT A QUESTION? Anything goes! Just leave a quick voice mail and I’ll answer it on the show! 206-926-1522 This episode’s notes!By Amy Lang, MA
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Funny sex talk stories from Huff Post part 2 -- Episode 190
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GOT A QUESTION? Anything goes! Just leave a quick voice mail and I’ll answer it on the show! 206-926-1522 This episode’s notes! 31 Too Real Tweets about Parents Having 'The Talk' with Their Kids - Huffington Post BBK Bookstore is here Sex Talks with Tweens: What to Say & How to Say It is all scripts and some tips! Other resources My YouTube channel…
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GOT A QUESTION? Anything goes! Just leave a quick voice mail and I’ll answer it on the show! 206-926-1522 BBK Bookstore is here Sex Talks with Tweens: What to Say & How to Say It is all scripts and some tips! Other resources My YouTube channel is full of videos for you to watch! Get the details on the sex talks, sexual abuse prevention and even som…
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My two superpowers, Thanksgiving, and talking about Two-Spirit people -- Episode 187
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GOT A QUESTION? Anything goes! Just leave a quick voice mail and I’ll answer it on the show! 206-926-1522 This episode’s notes! These folks do a great job of explaining the two-spirit identity. A terrifc list of books for kids and teens! Two-Spirit and Indigiqueer Children’s and YA Book Lists BBK Bookstore is here Sex Talks with Tweens: What to Say…
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Funny sex talk stories from Huff Post part 1 -- Episode 189
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GOT A QUESTION? Anything goes! Just leave a quick voice mail and I’ll answer it on the show! 206-926-1522 This episode’s notes! 31 Too Real Tweets about Parents Having 'The Talk' with Their Kids - Huffington Post Sugar Dating podcast BBK Bookstore is here Sex Talks with Tweens: What to Say & How to Say It is all scripts and some tips! Other resourc…
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4-year-old obsessed with private parts and a funny story about getting caught in the act -- Episode 188
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GOT A QUESTION? Anything goes! Just leave a quick voice mail and I’ll answer it on the show! 206-926-1522 This episode’s notes! RAINN.org - To find a child advocacy center in your area Consent Parenting for support for surviors. Consent Parenting for support for surviors. Savvy Parents Safe Kids for general info to keep kids safe. BBK Bookstore is …
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A fetus isn't a baby and gay marriage doesn't mean people will marry their pets, idiot! -- Episode 186
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GOT A QUESTION? Anything goes! Just leave a quick voice mail and I’ll answer it on the show! 206-926-1522 This episode’s notes! Fetal Development Stages of Fetal Development Illustration Other resources BBK Bookstore is here Sex Talks with Tweens: What to Say & How to Say It is all scripts and some tips! My YouTube channel is full of videos for you…
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Kiddo thinks he isn't horny enough and the connection between sex talk freak out and porn exposure -- Episode 184
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14:49
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GOT A QUESTION? Anything goes! Just leave a quick voice mail and I’ll answer it on the show! 206-926-1522 This episode’s notes! What's wrong with a lack of interest in or desire for sex? Nothing. Sign up for my news letter and get helpful 7 Tips to Have Great Birds & Bees Talks – Birds & Bees & Kids BBK Bookstore is here Sex Talks with Tweens: What…
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Listen to how God is transforming & restoring me in this season of my life.--- Support this podcast: https://podcasters.spotify.com/pod/show/woundstowisdom/support
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GOT A QUESTION? Anything goes! Just leave a quick voice mail and I’ll answer it on the show! 206-926-1522 This episode’s notes! Working the kinks out BBK Bookstore is here Sex Talks with Tweens: What to Say & How to Say It is all scripts and some tips! Other resources My YouTube channel is full of videos for you to watch! Get the details on the sex…
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Talking with neurodiverse kids about masturbation and what to do if your kiddo REALLY doesn't want to talk about sex -- Episode 182
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GOT A QUESTION? Anything goes! Just leave a quick voice mail and I’ll answer it on the show! 206-926-1522 This episode’s notes! If your kid is neurodiverse and you’d like to be part of my focus group and get on my special newsletter list, send me an email. Amy@BirdsAndBeesAndKids.com Sign up for my news letter and get helpful 7 Tips to Have Great B…
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The Dalai Lama, when asked what surprised him most about humanity, answered "Man! Because he sacrifices his health in order to make money. Then he sacrifices money to recuperate his health. And then he is so anxious about the future that he does not enjoy the present; the result being that he does not live in the present or the future; he lives as …
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The top 3 STIs and how to talk about them -- Episode 181
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GOT A QUESTION? Anything goes! Just leave a quick voice mail and I’ll answer it on the show! 206-926-1522 This episode’s notes! What Are the 3 Most Common STIs? STDs and HIV (from Amaze.org for kids age 10+) BBK Bookstore is here Sex Talks with Tweens: What to Say & How to Say It is all scripts and some tips! Other resources My YouTube channel is f…
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This is not meant in a negative way. My intention is to inspire. Once we understand that it's part of becoming an adult to realize and accept that no one actually gives a shit, it frees us up to start living more authentically. Life takes on a whole new flavor when we realize the only thing that matters is how we feel about ourselves in the end. --…
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9-year-old is pushing boundaries with clothes and makeup, how to handle anime with a teen, and a funny sex talk story --Episode 180
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GOT A QUESTION? Anything goes! Just leave a quick voice mail and I’ll answer it on the show! 206-926-1522 This episode’s notes! Check out my Instagram How to Talk to Your Daughter About Her Clothes Celebrate Your Body book Common Sense Media Assasination Classroom - watch here BBK Bookstore is here Sex Talks with Tweens: What to Say & How to Say It…
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