Best iHeartPodcasts and Hello Sunshine Podcasts (2024)

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Poppin’ Off on the “Wicked” Premiere and “Sexiest Man Alive” 28:23

2d ago28:23

28:23

Pop culture anthropologist and internet personality Blakeley Thornton joins the show to give an all-access pass to the “Wicked” movie premiere! He, Danielle, and Simone dive into the star-studded fashion, Ariana Grande and Cynthia Erivo's emotional bond, and the profound impact the film is having on audiences. They debate this year's Sexiest Man Al…

1
Emily Oster on What the Data Says About Birth Through Preschool 27:49

3d ago27:49

27:49

Today we are back with another installment of “Mom Friend,” a judgment-free zone to explore the often-overwhelming work of parenting. Emily Oster is back. She is an economist, bestselling author of “Expecting Better” and “Cribsheet,” and is the CEO of ParentData. We unpack what the data says about all the parenting concerns that arise from birth th…

1
The Incredible Brain-Boosting Benefits of Exercise 22:56

4d ago22:56

22:56

How fluffy is YOUR hippocampus? Dr. Wendy Suzuki, a neuroscientist and expert on brain plasticity, joins to share all about the incredible effects of exercise on the brain. Dr. Suzuki reveals how regular movement (especially aerobic exercise) does more than keep our bodies healthy — it actually changes the structure of our brains, boosting memory, …

1
To Negotiate Fearlessly, Bring Your Whole Self 32:53

5d ago32:53

32:53

So much of the advice we get on negotiation is about acting a certain way or adopting a particular posture. Negotiation expert and Wharton School professor Mori Taheripour offers actionable advice on how to close the deal — while staying true to your authentic self. She shares her insights on why women often struggle with self-advocacy in negotiati…

1
Success, Struggles, and Sunshine with Mary Bonnet of “Selling Sunset” 35:34

6d ago35:34

35:34

Mary Bonnet is a cast member from the glamorous world of “Selling Sunset” and the author of the new memoir “Selling Sunshine.” She opens up about her incredible journey — becoming a mother at 16, overcoming personal traumas, and more — and how it all fueled her determination to succeed in both her personal life and career. Mary also dives into her …

1
Poppin’ Off Again with Tim Palazzola 29:34

9d ago29:34

29:34

Did you grow up in a snack house, or an ingredient house? It's Feel Good Friday! Danielle and Simone are joined by showrunner Tim Palazzola for a good-vibes, laughter-filled episode. They dive into inspiring stories from the New York Marathon, the tale of a woman who found love at Home Depot with the help of some "questionable" advice, and the powe…

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Tasting Sunshine with Master Sommelier Gillian Ballance 39:37

8d ago39:37

39:37

Today on the show, we’re celebrating the launch of Hello Sunshine’s brand new wine label, Drop of Sunshine. Guiding Danielle and Simone in a tasting is master sommelier Gillian Ballance, who helps demystify the heady world of wine tasting, and talks through festive holiday pairings. Plus, legendary broadcaster Angela Yee gives her perspective on bu…

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Keeping It Positive with Judith Moskowitz 25:30

11d ago25:30

25:30

It is National Stress Awareness Day. It’s a tremendously stressful time but there’s so much hope! Judith Moskowitz is a psychologist and Northwestern University professor who studies the unique mental and physical health effects of positive emotions. She comes on the show to break down all the ways you can embrace a positive mindset in your life to…

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The Legacy of the 19th Amendment with Dr. Martha S. Jones 27:29

12d ago27:29

27:29

It’s Election Day! As we celebrate the power of making our voices heard at the ballot box, Danielle and Simone are joined by acclaimed historian Dr. Martha S. Jones to discuss the courageous women who fought to make women’s right to vote a reality and to honor the unsung heroes who have carried that torch into the present day. Dr. Jones is a profes…

1
De-Mystifying Investing With Simran Kaur 34:52

11d ago34:52

34:52

Sometimes the barrier to entry with investing comes down to vocabulary: What’s an ETF? A bond? A stock? Simran Kaur is here to get you started if you have never invested before. She is an entrepreneur and founder of the platform Girls That Invest. She brings concise, clear, and actionable advice on where to start if you’re new to investing, and deb…

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Poppin’ Off on People’s Sexiest, Tina Knowles’ Memoir, and Tom Hanks 32:26

17d ago32:26

32:26

Chelsea Devantez is a TV writer, the author of the memoir “I Shouldn’t Be Telling You This,” and the host of the podcast “Glorious Trash.” She joins Simone and Danielle to dive into the pop culture moments of the week, from Tina Knowles’ memoir “Matriarch,” to People’s Sexiest Man of the Year, to Tom Hanks’ comments on aging. They also debate datin…

1
A Very Haunted Halloween with Lauren Lapkus 25:48

18d ago25:48

25:48

In our first-ever Halloween episode, Danielle and Simone are joined by comedian and Halloween enthusiast Lauren Lapkus. They dive into the spooky season with laughs and chills, sharing details about Lauren's hilarious podcast, “Haunting,” where she brings real ghost stories to life through her character Theresa—a dead influencer stuck between world…

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Reclaim Your Sense of Self with Dr. Sara Kuburic 32:27

19d ago32:27

32:27

For those of us who have ever asked “Who am I?” — this one’s for you. Dr. Sara Kuburic — aka The Millennial Therapist — has asked herself this question, and dedicated her career to helping others answer it. She delves into the distinction between our identity and our roles, how we often lose ourselves in the expectations placed upon us, and how tak…

1
Ghosted? Let’s Talk About It with Sabrina Zohar 31:33

20d ago31:33

31:33

Dive deep with us into the spookiest dating trend of all: GHOSTING! Dating coach and host of “The Sabrina Zohar Show” Sabrina Zohar returns to the show to unpack why people ghost and how to better deal with this modern disappearing act. As we dig into emotional availability and communication styles, Sabrina helps us navigate the confusion that come…

1
Behind the Pages with author Lauren Ling Brown 36:27

21d ago36:27

36:27

While overcoming mental and physical setbacks, author Lauren Ling Brown turned to writing to get through one of the toughest times in her life. In the latest edition of Shelf Life, Lauren discusses her debut novel and October pick for Reese’s Book Club, “Society of Lies.” She talks lessons of perseverance in times of doubt and believing in your ide…

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Poppin' Off with 'Breaking Beauty' Hosts Jill Dunn and Carlene Higgins 36:33

24d ago36:33

36:33

Would you let AI win your arguments for you, a TikTok filter guide your makeup game, or the internet influence your “winter arc”? To dive into these questions and more, we’re joined by Jill Dunn and Carlene Higgins, the dynamic duo behind the popular beauty podcast “Breaking Beauty.” They also pop off on the latest beauty trends, and give expert re…

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Gaze into the Future with Raven-Symoné 42:42

25d ago42:42

42:42

There is only one Raven-Symoné. From That’s So Raven to The Cheetah Girls to the CW’s original game show Scrabble, she is a luminary in the art of television. She joined superfans Danielle and Simone to talk about what she has learned from her tenure as a performer, what is next for her as a director, and why she always asks her younger actors to c…

1
Cutting Through the ADHD Noise with Dr. Sasha Hamdani 33:56

26d ago33:56

33:56

Dr. Sasha Hamdani — known on social media as @thepsychdoctormd — is a board-certified psychiatrist and ADHD specialist. She shines a light on the unique ways ADHD presents in women, the impact of late diagnoses, and the surprising interplay between hormonal changes and ADHD symptoms. Dr. Hamdani also shares her personal insights and expertise in ma…

1
How to Publish Your First Book: LitUp’s Chatham Greenfield and Laura Taylor Namey 32:34

27d ago32:34

32:34

Danielle and Simone are joined by Chatham Greenfield and Laura Taylor Namey of Reese's Book Club's LitUp program, a fellowship that uplifts and supports underrepresented writers. Chatham Greenfield is a fellow in the inaugural class of LitUp, and their mentor is New York Times bestselling author Laura Taylor Namey. They join The Bright Side to talk…

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Getting Farm Curious with Molly Yeh 34:44

25d ago34:44

34:44

When she first made the move from New York City to a farm in Minnesota, Molly Yeh embarked on a whole new life. She is the host of the Food Network’s series Girl Meets Farm and a New York Times bestselling cookbook author. Her new book, Sweet Farm!, is out next year. She came on the show to talk about fall cooking ahead of the holidays, how her tra…

1
Poppin’ Off with Claudia and Jackie Oshry 32:11

28d ago32:11

32:11

Claudia and Jackie Oshry are sisters and co-hosts of the pop culture podcast “The Toast.” They join Danielle and Simone to pop off about PDA, repurposing your wedding ring, and unwanted exes coming back into your life. See omnystudio.com/listener for privacy information.By iHeartPodcasts and Hello Sunshine

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Building the Life You Want with Camila Alves McConaughey 27:08

1M ago27:08

27:08

When she first moved to the United States from Brazil as a teenager, entrepreneur, model, and author Camila Alves McConaughey worked as a house cleaner. She soon rose to fame and launched a stellar modeling career. She’s since become an advocate for healthy eating and launched a lifestyle brand called Women of Today. She joins the show to talk abou…

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Everyday Ayurveda with Radhi Devlukia 23:53

1M ago23:53

23:53

Radhi Devlukia is a plant-based cook, author of the book JoyFull: Cook Effortlessly, Eat Freely, Live Radiantly, host of A Really Good Cry podcast, and Co-founder of Juni Tea. In this installment of Wellness Wednesday, she breaks down the essential practice of eating a plant-based diet according to the principles of Ayurveda, an ancient, holistic s…

1
Comedian Leanne Morgan Is in Her Lane 25:52

1M ago25:52

25:52

As a middle-aged mother of three from Tennessee, Leanne Morgan breaks all the stereotypes of what it takes to succeed in comedy. Yet, after two decades of homing her distinct style of "clean comedy," Leanne's down-to-earth, relatable humor has catapulted her into the spotlight, with the help of a viral video and support from stars like Reese Wither…

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“Looking for Smoke” with Reese's Book Club Author K.A. Cobell 29:52

1M ago29:52

29:52

On Indigenous Peoples' Day, author K.A. Cobell joins to talk about her debut novel and the fall young adult pick for Reese’s Book Club, "Looking for Smoke." She tells Danielle and Simone about her own experience within the Blackfeet Nation, how she navigates her mixed-race identity, and why she decided to write a thriller that sheds light on the Mi…

1
Celebrating Some Unforgettable "Shelf Life" Moments 22:37

1M ago22:37

22:37

In this special bonus episode, we revisit some special "Shelf Life" conversations with authors from Reese's Book Club. We’ll hear insightful clips from conversations with bestselling writers J. Courtney Sullivan (author of The Cliffs), Alexene Farol Follmuth (author of Twelfth Knight), and Ally Condie (author of The Unwedding). Dive into the comple…

1
Poppin’ Off with Naz Perez 38:26

1M ago38:26

38:26

Naz Perez is a host, film critic, and founder of the support group Heartbroken Anonymous. On today’s Poppin’ Off we talk about the hottest Halloween costume ideas this year, big Y2K fashion comebacks, and what to look out for next year's "Superfine" Met Gala. See omnystudio.com/listener for privacy information.…

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Anna Marie Tendler Wants You To Know You’re Not Crazy 30:47

1M ago30:47

30:47

Today is World Mental Health Day, and author and artist Anna Marie Tendler comes on the show to talk about her buzzy, New York Times bestselling memoir Men Have Called Her Crazy. In her book she recounts her experiences being hospitalized at a mental health facility, her journey to understanding herself in the wake of several failed relationships o…

1
What You Always Wanted to Know About Therapy with Dr. Joy Harden Bradford 36:11

1M ago36:11

36:11

World Mental Health Day is tomorrow. Today’s Wellness Wednesday segment features Dr. Joy Harden Bradford, a clinical psychologist, host & founder of the mental health platform and podcast Therapy for Black Girls, and author of Sisterhood Heals: The Transformative Power of Healing in Community. We dive into everything you’ve ever wanted to know abou…

1
How to Overcome Imposter Syndrome, Live from Shine Away! 38:51

1M ago38:51

38:51

In a first for the show, Bright Side alums Amanda Kloots and Gaby Dalkin join Danielle and Simone live from Shine Away in Los Angeles. They discuss the pervasive power of imposter syndrome, and the ways they’ve fought through it — from striking power poses, to best friend pump-ups, to pep talks from Jamie Lee Curtis (!?). See omnystudio.com/listene…

1
Jennie Garth on Choosing Herself 33:54

1M ago33:54

33:54

The iconic “Beverly Hills: 90210” star explains her empowering mantra of "I choose me," and dives into her journey through marriage, divorce, motherhood, and self-discovery. Jennie shares her insights on aging, the pressure of societal expectations, and the importance of self-love. Plus, the complicated choice of the nuptial name change. See omnyst…

1
Eve Rodsky Returns for Some “Fair Play” 24:19

1M ago24:19

24:19

Eve Rodsky authored “Fair Play,” a book and card deck designed to help people dive deeper into essential conversations around household equity. After a powerful discussion with Eve in a recent episode, Simone and Daniel take the opportunity to play the “Fair Play” card game, exploring personal stories about gift-giving and breakfast traditions that…

1
Poppin’ Off Again with Julissa Bermudez 32:46

1M ago32:46

32:46

Beyoncé drops her Levi’s, Sabrina Carpenter critics need to move on, and autumn rings in merlot nails and other cozy fashion vibes. Here to get into all that and more is Julissa Bermudez, former host of “106 & Park,” star of “Empire Girls,” and the founder of República Skin. She asks the important questions, like why drink a smoothie from a deodora…

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Because You’re Worth It with L’Oreal Paris USA President Ali Goldstein 29:42

2M ago29:42

29:42

After starting her path there as an intern in 2001, Ali Goldstein is now the president of L'Oreal Paris USA, one of the world’s most recognizable brands. She joins the show to dig into the surprising origin and powerful legacy of the iconic tagline “Because I’m Worth It,” and its enduring impact on women's empowerment. She also touches on L'Oreal’s…

1
Dr. Kristi Funk Empowers and Educates on Breast Cancer 36:36

2M ago36:36

36:36

One in eight American women will develop breast cancer in their lifetime. In this first Wellness Wednesday of Breast Cancer Awareness Month, we talk with renowned breast cancer surgeon and women’s health advocate, Dr. Kristi Funk, about the latest research on prevention and the critical importance of early detection. Dr. Funk sheds light the things…

1
JoJo on Protecting Her Peace 32:32

2M ago32:32

32:32

JoJo is known for her chart-topping hits like “Leave (Get Out)” and “Too Little Too Late,” and she’s back in the spotlight with her powerful new memoir, Over the Influence. JoJo opens up about her journey through the music industry — from her meteoric rise at just 13, the challenges that silenced her voice for years, and the peace she’s been able t…

1
The Landscapes that Make Us with Margaret Renkl 38:20

2M ago38:20

38:20

Danielle and Simone celebrate an author from Reese's Book Club with an all new installment of Shelf Life. Author and contributing New York Times opinion writer Margaret Renkel joins the show to talk about her book The Comfort of Crows. She was Reese Witherspoon's high school English teacher and she shares what she remembers of Reese as a student as…

1
Poppin’ Off with Amanda Kloots 38:05

2M ago38:05

38:05

Danielle and Simone discuss this week’s pop culture stories with Amanda Kloots, co-host of “The Talk” and moderator on Live from the Other Side with Tyler Henry. What’s the best way to connect with your child-free friends? And is sharing gum with your partner hot or not? Simone, Danielle, and Amanda weigh in. Check out our episode with Michaela Jaé…

1
Radical Vulnerability with Natasha Rothwell 29:42

2M ago29:42

29:42

Natasha Rothwell has gone from the writer’s room at “Saturday Night Live” to on-screen roles in HBO’s “Insecure” and “The White Lotus” to becoming a leading lady in her own show, Hulu’s “How to Die Alone.” Natasha joins the Bright Side to discuss her newest series, why she wants to give people a character to root for, and how it’s a humbling thing …

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The Golden Rules of Self-Reliance with Maha Abouelenein 33:54

2M ago33:54

33:54

What is self-reliance? And how can it be used as a tool in the workplace and in life? On today’s Wellness Wednesday segment, global communications strategist and author of “7 Rules of Self-Reliance” Maha Abouelenein breaks down the rules of building self-reliance and puts them into practice for Danielle and Simone. See omnystudio.com/listener for p…

1
Laverne Cox on “Uglies,” Beauty Standards, and Being Herself 25:23

2M ago25:23

25:23

A decade ago, Laverne Cox burst on to the scene with her role as Sophia Burset on Netflix’s “Orange is the New Black,” becoming the first openly transgender actress to be nominated for a Primetime Emmy Award in an acting category. This month, Laverne stars in the Netflix film “Uglies,” a dystopian story set in a future society where everyone underg…

1
Connie Chung on How Women Can Change The World 37:19

2M ago37:19

37:19

Veteran journalist Connie Chung originally wanted to tell her story through stand-up, but her husband — veteran daytime talk host Maury Povich — convinced her to write a memoir. We’re still hoping for that stand-up, Connie! In her memoir “Connie,” she describes her career as an Asian American woman in a white male-centered industry, and provides a …

1
Poppin’ Off Again with Kirbie Johnson 36:37

2M ago36:37

36:37

Kirbie Johnson returns! She’s a beauty guru and co-host of the podcast “Gloss Angeles,” who’s also known for her work with The Cut, PopSugar, and more. She joins the show to pop off on a viral parenting controversy, the pros and cons of wedding content creators, and who’s the real queen of Halloween? Check out our episode with Alexene Farol Follmut…

1
Halle Berry on Paving the Way for Herself and Others 26:16

2M ago26:16

26:16

Halle Berry doesn’t need an introduction. She’s the first Black woman to win the Oscar for best actress and has been a fierce advocate for women’s rights, raising awareness about menopause. She’s also got a new horror film out called “Never Let Go,” that she produced through her own production company HalleHolly — just in time for spooky season thi…

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How to Reclaim Our Time with “Fair Play” Author Eve Rodsky 32:17

2M ago32:17

32:17

We chronically undervalue the invisible domestic tasks that women disproportionately own. Eve Rodsky took this imbalance head on by authoring “Fair Play” and creating the corresponding card deck. She shares how we often view women’s time like sand, and men’s like diamonds. Plus, she reveals insights from her latest research — relevant whether you'r…

1
Eve on Music, Motherhood and Her New Memoir 32:17

2M ago32:17

32:17

Eve made her mark in the rap scene in the late ’90s as the first lady of Ruff Ryders. And over the past decades, she’s had platinum albums, hit singles, and a Grammy Award. She was also one of the first female rappers to have a sitcom, launch a clothing line and co-host the daytime talk show, “The Talk.” Eve joins the Bright Side to share how she’s…

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Julianne Hough on Healing and Reconnecting with Her Body 34:23

2M ago34:23

34:23

Julianne Hough is a dancer, actor, Emmy Award-winner — and now she’s adding author to her impressive resume. She’s out with a brand new book titled “Everything We Never Knew,” a fictional book based on her real life experiences. She shares about her healing journey, her new “factional” book, and the moment she reconnected with her body again. Plus,…

1
Poppin’ Off with Sasheer Zamata 30:02

2M ago30:02

30:02

Danielle and Simone take a look at this week’s hottest pop culture stories with actress and standup comedian Sasheer Zamata. They get into the cost breakdown of staying hot by age, Beyonce’s GQ cover story, the differences between celebrities and artists in culture, the CMA Awards nominations, and some of the best Super Bowl halftime shows of all t…

1
Miranda Lambert on the Magic in Finding Your Voice 33:03

2M ago33:03

33:03

Miranda Lambert has been a major force in country music for over 20 years. She’s the most awarded artist in the history of the Academy of Country Music Awards and a three-time Grammy winner. And with her new album, “Postcard from Texas,” out tomorrow, she is releasing her truest and most real album yet. Miranda joins the Bright Side to talk about t…

1
The Science Behind Happiness with Karen Guggenheim 31:04

2M ago31:04

31:04

Looking for science-backed ways to lift your mood and boost your happiness? Karen Guggenheim is the co-founder of The World Happiness Summit, a pioneer in the global happiness movement and a leader in promoting the science behind happiness. On this week’s Wellness Wednesday, Karen shares the simple, yet powerful steps you can take even when life fe…

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