))
The Science Behind Happiness with Karen Guggenheim
Manage episode 439302829 series 3599294
Content provided by iHeartPodcasts and Hello Sunshine and Hello Sunshine. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by iHeartPodcasts and Hello Sunshine and Hello Sunshine or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Looking for science-backed ways to lift your mood and boost your happiness? Karen Guggenheim is the co-founder of The World Happiness Summit, a pioneer in the global happiness movement and a leader in promoting the science behind happiness. On this week’s Wellness Wednesday, Karen shares the simple, yet powerful steps you can take even when life feels overwhelming and the number one action you can start today to create more happiness in your life.
See omnystudio.com/listener for privacy information.
148 episodes
Share
