Best Impressions In Motion Podcasts (2024)

1
Do Overs: Why First Impressions Don't Last 21:06

20m ago21:06

21:06

If you've felt like you ever made an awkward first impression, we discuss why first impressions don't last! We can get a do-over! Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey. If you or anyone you know is considering suicide or self-harm, or i…

1
Building resilience, enhancing relationships and finding joy in the journey 24:11

2h ago24:11

24:11

We discuss Bruce Springsteen's quote: "Sometimes it's not what you're doing that matters, but what's happening while you're doing it." Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey. If you or anyone you know is considering suicide or self-harm,…

1
Love, Success, Suicide: 5 Lessons from "The Seven Husbands of Evelyn Hugo" 47:19

1d ago47:19

47:19

Leo shares his thoughts about love, success and grief after reading "The Seven Husbands of Evelyn Hugo. Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey. If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upse…

1
Nick Howland: How to reduce veteran suicides 46:47

3d ago46:47

46:47

Navy veteran, Nick Howland, joins me to discuss how THE FIRE WATCH program helps to reduce veteran suicides and civilians. Website: www.thefirewatch.org 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let’s get to tomorrow…

1
Kevin Baker: How to help teens cope with anxiety, body image issues, academic pressure and boredom during summer break 51:53

10d ago51:53

51:53

Teenage Life Coach, Kevin Baker, joins us today to discuss how to help teens and tweens cope with anxiety. Contact Kevin: https://www.kevinbakerinc.com/freelifecoachoffer/ Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey. If you or anyone you know…

1
Lessons from Gabor Maté, Bruce Springsteen and Vincent Van Gogh 20:45

13d ago20:45

20:45

What is the one thing/person/place/thing that you can't live without? This question may unlock the meaning to our life. We discuss how Vincent Van Gogh, Bruce Springsteen and Gabor Maté help us find meaning and understand addiction. 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing…

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Alessandra Seggi: Youth, suicide and why connections don't make relationships 1:11:14

17d ago1:11:14

1:11:14

Author and Fulbright Scholar, Alessandra Seggi, joins us to discuss her book, "Youth and Suicide in American Cinema: context, causes and consequences." 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let’s get to tomorrow,…

1
How to regain our emotional range of motion 17:30

20d ago17:30

17:30

When we have a traumatic event, we tend to isolate and close ourselves off from the world. In this episode we learn how to re-engage the world with open arms. 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let’s get to to…

1
Dr. Karen Doll: How to be at ease, forgive, find motivation 44:51

24d ago44:51

44:51

Author, Dr. Karen Doll, joins us to discuss her internationally bestselling book, "Building Psychological Fitness: How High Performers Achieve with Ease." 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let’s get to tomorr…

1
How do we go from self-sabotage to self-care 21:22

27d ago21:22

21:22

If you feel like you've been self-sabotaging your career, relationships and health, then we offer practical steps to get you back on track for caring and nurturing those areas. 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.co…

1
Giovanni Dienstmann: 3 pillars of discipline and 5 buckets of meditation 47:12

1M ago47:12

47:12

Author, self-discipline coach and meditation teacher, Giovanni Dienstmann joins us to discuss: Power of determination Why breath is the bridge to the mind and body How to create space between pain and peace Value of sleep and rest Importance of aspirations, awareness and actions How to rebuild our identity after it's been shattered Buy his books: h…

1
3 Rules of Managing Emotional Pain 20:11

1M ago20:11

20:11

We apply the three lessons of managing physical pain to managing our emotional pain. 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let’s get to tomorrow, together. If you or anyone you know is considering suicide or self…

1
Bruce Schutter: How to manage bipolar, alcoholism and anxiety disorder 56:32

1M ago56:32

56:32

Bruce Schutter, author of "I triumphed over Bipolar, Alcoholism and Anxiety Disorder by becoming a Mental Health Warrior," joins us to discuss his book. Buy Book: https://shorturl.at/Ryfuo 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thri…

1
What to do when we feel like our life is a waste? 24:16

1M ago24:16

24:16

We discuss why we may feel like our life is a waste, what are uses for waste and how to regain and recycle our waste to benefit ourselves and the community. 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let’s get to tomo…

1
Three parts of getting our needs met 22:01

1M ago22:01

22:01

I've spent so much time being resentful about the love or hug I didn't receive, when I never even expressed my need for either. We discuss how to be aware of our needs, express our needs and letting go of the outcome. 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-…

1
Jeremy Stalnecker: Be 100% responsible for your 10%, PTSD and why your identity is internal, not external 52:29

1M ago52:29

52:29

Jeremy Stalnecker - Author, former USMC Infantry Officer and Executive Director of Mighty Oaks Foundations - joins us to discuss how to assist veterans struggling with PTSD, the importance of finding a way to serve and focusing on what doesn't change. 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a b…

1
Samuel Swidzinski: Win The War With Bipolar 48:46

2M ago48:46

48:46

Samuel Swidzinski, author of "Win The War with Bipolar," joins us to discuss his lived experience and psychological research about bipolar; treatment, symptoms and coping mechanisms. Go to www.thrivewithleo.com to manage your "Pain, Purpose and Prosperity." National Suicide Prevention Lifeline 988 Teen Line (Los Angeles) 800-852-8336 The Trevor Pro…

1
Listener email: Coping with living abroad and addiction 21:00

2M ago21:00

21:00

We respond to a listener email about the challenges of living abroad and alcohol addiction. 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let’s get to tomorrow, together. If you or anyone you know is considering suicide …

1
How to speak up for our needs, wants and expectations 28:05

2M ago28:05

28:05

Learn how to be upfront about our needs, wants and expectations so that we don't feel the pain of disappointment and resentment in our relationships and life. 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let’s get to to…

1
Random Episode: Addiction, Small Talk, Meditation and Loss 30:02

2M ago30:02

30:02

We discuss how to make life feel longer and pleasant; addiction according to Matthew Perry; redefining meditation; journaling as a learning tool; how to reframe loss. 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let’s g…

1
Rediscover Your Love Of Music 25:38

2M ago25:38

25:38

If you're not enjoying music like you used to, tune in to discover ten ways to reignite your passion for music. Podcast Playlist: https://shorturl.at/ahntB Black Thought: https://shorturl.at/hmALV 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to …

1
Alreen Haeggquiest: Fueling Triumph From Trauma 36:54

2M ago36:54

36:54

Author, Activist and Lawyer Alreen Haeggquiest joins me to discuss: childhood sexual trauma attempting suicide 2x's why she burned her journal inner child work caretaker syndrome Sponsor:Is there something interfering with your happiness or is preventing you from achieving your goals? https://betterhelp.com/leo and enjoy 10% off your first month an…

1
Embracing Spontaneity: Navigating the Thin Line Between Spontaneity and Impulsivity 21:40

2M ago21:40

21:40

We explore how being fun and spontaneous can reduce our destructive impulsive urges. If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help. In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling The National Suicide Pre…

1
How to show up with confidence and get unstuck. 23:39

2M ago23:39

23:39

How do we show up with confidence when we don't feel it? How do we get unstuck when we find ourselves repeating the same patterns over and over again? This is the episode to listen to. Books mentioned: https://shorturl.at/fqJW1 SWIMMING TO ANTARCTICA by Lynne Cox https://shorturl.at/bilTV THE COMFORT BOOK by Matt Haig 1-on-1 Coaching: If you want g…

1
Lessons from Britney Griner's "Coming Home" and why "hope" may not be your best strategy 23:22

2M ago23:22

23:22

We discuss how WNBA player, Britney Griner, navigated through pain, despair to find joy and purpose. 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let’s get to tomorrow, together. If you or anyone you know is considering…

1
What to do after we escape the pain of suicidal ideation? 20:14

2M ago20:14

20:14

We discuss the cycle of solace-escape-connection-contribution. Miller's Girl: https://youtu.be/vk2OJZHutBM?si=BbfhIystyj1R3RPD If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help. In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential …

1
Miss USA and the 7 signs you should quit your job 27:05

2M ago27:05

27:05

Today's episode we discuss the backlash that Miss USA is receiving for resigning her Miss USA duties, citing mental health reasons and why it's important that we know when to quit or resign from our jobs also. 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coa…

1
Michael Amster: THE POWER OF AWE: overcome burnout & anxiety, ease chronic pain, find clarity & purpose 59:08

2M ago59:08

59:08

The author of POWER OF AWE, Michael Amster, joins me today to discuss how to reduce pain, find purpose and build connection. Buy Book: https://shorturl.at/syN78 Sponsor:Is there something interfering with your happiness or is preventing you from achieving your goals? https://betterhelp.com/leo and enjoy 10% off your first month and start talking to…

1
Random Episode: Exploring the layers of the earth, our bodies and the people around us 23:02

2M ago23:02

23:02

We discuss: Complete Short Stories of Ernest Hemingway Temperature of the earth's core Reframing bullies Value of scaring ourselves Why we're more than our occupation

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Daily JERMS: Journal, Exercise, Read, Meditate and Self-Talk 27:53

2M ago27:53

27:53

Sometimes convenience can rob us of connection and growth. Practicing the Daily JERMS helps us to connect, find meaning and look forward to the future. 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let’s get to tomorrow,…

1
How preservatives affect your health and your growth 22:32

2M ago22:32

22:32

We discuss how preservatives may be linked to emotional dysregulation and how people who try preserve us in a particular time can prevent us from accepting our current state and path forward. 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.t…

1
Storytelling for pain management 24:40

2M ago24:40

24:40

Whether you're experiencing physical pain or have gone through a traumatically painful experience, how we tell our story plays a part in how we heal and move forward. 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let’s g…

1
STEVE SIMPSON - suicide, abuse and dysfunctional living to surviving and thriving 53:24

2M ago53:24

53:24

Award-winning child advocate, Steve Simpson, joins us to discuss his childhood of abuse, addiction, suicide attempts to flourishing as an adult. Sponsor:Is there something interfering with your happiness or is preventing you from achieving your goals? https://betterhelp.com/leo and enjoy 10% off your first month and start talking to mental health p…

1
Five take aways from the book, "Swimming To Antarctica" by Lynne Cox 23:00

3M ago23:00

23:00

We discuss belonging, getting unstuck, detraining, finding our stride and why heat is the antidote to hurt. 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let’s get to tomorrow, together. National Suicide Prevention Lifel…

1
Emotional Pain: Ice Packs vs Painkillers 32:55

3M ago32:55

32:55

Sometimes we use painkillers when our fear, hurt, anger and excitement requires ice packs. Book quoted: HOW TO KNOW A PERSON by David Brooks 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let’s get to tomorrow, together. …

1
Remembering vs ruminating about our day 24:38

3M ago24:38

24:38

If ruminating about your day keeps you up at night, you may want to try remembering your day. 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let’s get to tomorrow, together. National Suicide Prevention Lifeline 988 Teen L…

1
Filling the void: Why do I feel like nothing I do is ever enough? 24:55

3M ago24:55

24:55

Can embracing the void within oneself lead to finding genuine fulfillment? Join us in this episode as we explore the roots and manifestations of inner emptiness and discuss practical strategies for navigating it and discovering true meaning in life. 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a bur…

1
Emily Drake: How to find your voice at work and home 53:04

3M ago53:04

53:04

We welcome CEO of The Collective Academy, Emily Drake. Emily leads a team that delivers aspirational leadership and career fulfillment programs, and she believes that individual transformation leads to organizational transformation. At the core of her mission is the idea that in order to transform, leaders at all levels need space to be honest, ope…

1
Cross country running and how standing in line for tacos gives us a sense of purpose 23:16

3M ago23:16

23:16

Why do cross-country college athletes have the highest suicide rates amongst college athletes? How does standing in line for tacos reduce suicidality? Tune in to find out. 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Le…

1
KEVIN LEPINE - Surviving bullying, depression, addiction and suicidal thoughts 47:51

3M ago47:51

47:51

Author, Kevin Lepine, joins us to discuss how he overcame childhood bullying and suicidal ideations. Buy Book: https://shorturl.at/fiuBS Sponsor:Is there something interfering with your happiness or is preventing you from achieving your goals? https://betterhelp.com/leo and enjoy 10% off your first month and start talking to mental health professio…

1
Darren Nordin: Trauma, Transitioning and Triumph 52:11

3M ago52:11

52:11

Former Air Force military, Darren Nordin, shares with us: how to manage military ptsd his son transitioning from a female to a male how do we triumph over our emotions and make friends with our traumas 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, g…

1
Suicidality and it's relationship to time and space 25:09

3M ago25:09

25:09

Suicidality is partly a distortion of time and space. We explore how to feel like we have more time and more space. SPOILER ALERT: episode reveals ending to the movie, "ANATOMY OF A FALL." 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thri…

1
Katrina Brees - How Donna's Law can help prevent suicides 47:15

3M ago47:15

47:15

Katrina Brees joins us to discuss her mom, who ended her life, and how Donna's Law can prevent others from ending theirs. WEbsite: www.donnaslaw.com Sponsor:Is there something interfering with your happiness or is preventing you from achieving your goals? https://betterhelp.com/leo and enjoy 10% off your first month and start talking to mental heal…

1
UNLOCK THE POWER OF SLEEP 38:54

3M ago38:54

38:54

If you struggle with sleep, this is the episode to listen to. 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let’s get to tomorrow, together. National Suicide Prevention Lifeline 988 Teen Line (Los Angeles) 800-852-8336 T…

1
EDIT B KISS: How to release emotional traumas and find a fulfilling life 1:00:05

4M ago1:00:05

1:00:05

Edit B Kiss is a holistic mentor, success habit coach, #1 best selling author, Humanitarian Award winner and international speaker. She helps her clients to get healed from running mind, insomnia to gain more focus and fill the void in their hearts by raising their frequency and getting them aligned with their true self so they can stand the storms…

1
Morning Routine That Outshines Caffeine 37:58

4M ago37:58

37:58

Discover why caffeine may not be the best way to start your day and what the alternatives are. 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let’s get to tomorrow, together. National Suicide Prevention Lifeline 988 Teen …

1
Sussi Matson:The Power of Wisdom Writing: Transforming Personal Pain into Profound Wisdom 57:29

4M ago57:29

57:29

In this episode, Sussi Mattsson unveils the transformative practice of wisdom writing and how it can be a powerful tool for healing. Listeners will learn about becoming a "Wisdom Writer" and the tangible benefits of turning personal pain into profound wisdom for personal transformation. 1-on-1 Coaching: If you want go from feeling hopeless to hopef…

1
Are you enduring or engaging your days? 28:09

4M ago28:09

28:09

What are the upsides and downsides of enduring and engaging life. Go to www.thrivewithleo.com for 1-on-1 coaching through pain, purpose and prosperity. National Suicide Prevention Lifeline 988 Teen Line (Los Angeles) 800-852-8336 The Trevor Project (LGBTQ Youth Hotline) 866-488-7386 National Domestic Violence Hotline 800-799-SAFE [800-799-7233] Cri…

1
Wendy Beth: From wanting everything "to go black" to being "deliciously happy" 51:01

4M ago51:01

51:01

Wendy Beth is a transformative force whose nurturing spirit and unwavering dedication to personal and collective growth shaped her journey of awakening and resilience, inspiring others to reach greater heights of love and authenticity. She is a Soul guide and founder of Living Blueprint. Helping others work through anxiety, sexual trauma, addiction…

1
How our identity can help us overcome feelings of guilt and loss 23:34

4M ago23:34

23:34

In today's episode, we delved into the fascinating topic of identity. We explored how our sense of self is a dynamic tapestry woven from the threads of relationships, beliefs, and experiences. So, grab your favorite cup of tea and join us as we unravel the intricacies of what makes us uniquely us in this journey of self-discovery. Quote: "Who we ar…

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Impressions In Motion Podcasts

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