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Tap into your full potential and live your life ecstatically. Conversations and guest interviews to help you learn how to experience an ecstatic, fulfilling and authentic life. Listen to compelling conversations and insights on self-discovery, embodiment, and your creative genius. Tap into your inner wisdom, learn to embody the present moment, and cultivate the unique genius within.
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In this episode of the Ecstatic Woman Podcast, host Alara Sage interviews Holly Porter, an international speaker and survivor of a 70-day battle with COVID-19. They discuss the concept of resilience and how it has transformed for Holly after her intense experience. Holly shares her journey of fighting for her life, being in a coma, and having out-o…
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In this episode, Alara Sage discusses the concept of allowing money to nurture us. She explains that nurture comes from the feminine energy and that money, as a neutral resource, can also nurture us. Alara encourages listeners to explore their relationship with nurture and money, and to connect with the energy of nurture through Mother Nature. take…
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In this episode of the Ecstatic Woman podcast, host Alara Sage and guest Lucy discuss the power of meditation and how it can transform your life. Lucy shares her journey with meditation, starting with listening to Dr. Wayne Dyer and discovering the teachings of Abraham Hicks. Takeaways Meditation is a powerful tool that allows you to raise your vib…
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In this episode of the Ecstatic Woman podcast, host Alara Sage and guest Hossein Kouros-Mehr discuss the concept of the wandering mind and how it can be used for our benefit. They explore the default mode network, which is the part of our mind that turns on when our brain wanders away from the present. takeaways The wandering mind, also known as th…
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In this solo episode, Alara Sage discusses the concept that everything always works out. She shares personal stories and insights to illustrate how shifting our perspective can change our experience of challenges. takeaways Shifting our perspective can change our experience of challenges Focusing on the present moment and taking one step at a time …
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In this episode, Alara Sage shares a personal experience that highlights the importance of letting go of control and embracing imperfections. She recounts a day at the lake with her family where things didn't go as planned, but they still had a memorable and enjoyable time. takeaways Let go of control and embrace imperfections to fully enjoy the pr…
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In this conversation, Susan, an intuitive personal stylist, shares her journey of how she discovered her passion for helping people explore their sense of style through her intuition and spiritual gifts. She emphasizes the importance of clothing as an outward representation of personal growth and healing. Takeaways Personal style is an outward repr…
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In this episode, Alara Sage explores the importance of movement in embodying our desires and creating the life we want. She explains that movement helps circulate blood flow, detoxify the body, create space for energy to flow, and shift stored trauma and emotion. Movement also increases vitality and expands our energetic being, allowing us to creat…
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In this episode, Alara Sage discusses the importance of presence and how it can enhance our power, communication, and connection to our intuition. Presence allows us to be fully available in the present moment and tap into our psychic and empathic abilities. Alara shares practical tips on how to cultivate presence through focusing on points of touc…
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In this conversation, Alara Sage and Elizabeth Makepeace discuss the concept of alchemy and how it can be used to create reality. They explore the idea of alchemy as a healing process, both physically and emotionally, and how it can be used to shift limiting beliefs. Elizabeth shares her personal experience of using alchemy to dissolve a fibroid in…
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In this episode, Alara Sage explores the concept of control and how it limits our ability to tap into our true power and potential. She emphasizes that control is an illusion and that we are not in control of external forces such as nature or the universe. While we can influence our reality and exercise personal power, true control is rooted in fea…
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In this episode, Alara Sage and JJ Flizanes discuss the difference between coaching/mentorship and traditional talk therapy. They explore how coaching/mentorship can be more effective in removing emotional blocks and creating positive change. They also highlight the importance of self-observation, growth, and transmuting pain into joy. Takeaways Co…
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In this episode, Alara Sage discusses the concept of embracing and embodying one's sexy AF self. She challenges societal norms and beliefs about what is considered sexy and encourages listeners to define and determine their own sexiness. Alara emphasizes that sexiness comes from within and is not dependent on external factors such as age or body si…
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In this episode of the Ecstatic Woman podcast, host Alara Sage and guest Eve Hall discuss the concept of 'big clit energy' and how it relates to confidence, creativity, and overall well-being. They explore the importance of understanding and embracing one's own pleasure and orgasmic experiences, as well as the need for open communication with partn…
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In this episode of the Ecstatic Woman Podcast, host Alara Sage discusses the concept of taking up space and the importance of authentic self-expression. She explains that taking up space refers to our full, authentic expression in all aspects of our lives. Alara emphasizes that suppressing our creative energy takes a great deal of exertion and can …
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In this episode of the Ecstatic Woman podcast, Alara Sage and Gigi discuss the concept of aliveness and how to connect with the wild aliveness within oneself. They explore the importance of breath, nature, and sensuality in awakening and expressing one's aliveness. The key takeaway is that expanding one's body leads to expanding one's life. In this…
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In this solo episode, Alara Sage explores the topic of fear and its role in personal transformation. She discusses how fear is a natural response that keeps us safe, but also how it can sometimes hold us back from making positive changes in our lives. Alara explains that fear is often a sign that we are on the brink of transformation and that it is…
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In this episode, Alara Sage and Mary McMonagle discuss the topic of attracting emotionally available men. Mary shares her personal journey of realizing that she was attracting the wrong kinds of men and how she discovered that the types of men we attract are a reflection of ourselves. They explore the reasons why people, including ourselves, can be…
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In this episode, Alara Sage discusses the concept of the journey being the destination. She shares her personal experience of having a Kundalini awakening and how it led her to understand that living ecstatically is an ongoing process. Alara explains the importance of feeling desire in the body and expanding the pleasure body before satiating the d…
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n this episode of the Ecstatic Woman podcast, Alara and Colleen discuss the journey of remembrance and realization of sexual trauma, the impact of plant medicine, and the process of healing and transformation. Colleen shares her powerful story of uncovering and healing deep-seated trauma, leading to a profound shift in her life and perspective. Tak…
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In this episode, Alara Sage discusses the concept of creator consciousness, focusing on the third eye chakra and its role in imagination, vision, and the creative process. She explores the distortions associated with the third eye and the impact of religious programming on disconnection from God. Takeaways Understanding the role of the third eye ch…
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In this episode of the Ecstatic Woman podcast, host Alara Sage and guest Dean Graves discuss the concept of incarnation and parallel lives. They explore the idea that we exist in both the physical and metaphysical worlds simultaneously and that our metaphysical self is aware of our incarnational self. Takeaways We exist in both the physical and met…
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In this episode, Alara Sage discusses the heart chakra and its connection to creator consciousness. She explores the concept of heart's desires, unconditional love, acceptance, forgiveness, and the relationship between the heart and the womb. Alara emphasizes the importance of pursuing heart's desires and the impact of non-acceptance and self-judgm…
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In this episode of the Ecstatic Woman podcast, host Alara Sage interviews guest Chelsea Huwsum about the power of authenticity and sharing our stories. Chelsea shares her own experiences of trauma and pain, including a sexual assault that she kept hidden for 20 years. Through writing a book and speaking about her experiences, Chelsea has found heal…
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In this episode of the Ecstatic Woman podcast, host Alara Sage interviews Paul Zolman, author of The Role of Love, about the principles of love language. They discuss how understanding love languages can help people give and receive love more clearly and openly. Zolman shares his personal journey from a childhood lacking love to creating a method t…
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In this episode, Alara Sage discusses the primary distortions and wounds of the three creator centers: the sacral, heart, and pineal. She explains that distortions are like refractions of consciousness and that they are not inherently negative. The primary distortion of the sacral chakra is inadequacy, which can be felt as unworthiness. Alara explo…
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In this episode, Zaayin Salaam discusses the three spiritual diseases she explores in her book. The first disease is the fear of the darkness, both literal and metaphorical. The second disease is misogyny, rooted in the worship of a male God and the degradation of women. The third disease is the externalization of God and the imbalance of power in …
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In this episode, Alara Sage discusses the importance of trusting the process and shares her personal experience of moving back to Colorado. She emphasizes the difference between trust and faith, and how they both play a role in navigating life's challenges. . Alara highlights the significance of understanding the roles of intuition and the logical …
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In this episode of the Ecstatic Woman podcast, host Alara Sage explores the world of microdosing and plant medicines with somatic psychedelic guide Leslie Draphen. Together, they discuss how women can use these tools to embrace their bodies and live harmoniously with their natural cycles of rhythms. Key takeaways: Microdosing can offer various bene…
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On this episode of the Ecstatic Woman Podcast, host Alara Sage delves into the world of karmic relationships with guest Jessica Falcon, a former lawyer turned mystic and divine feminine activator. They explore the concept of karma and how it influences our choices and actions, shedding light on the idea that karmic relationships are not about punis…
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In this episode, Alara Sage explores the topic of boundaries from a unique perspective. She discusses how boundaries are not something we are taught well, especially in terms of saying no and understanding our own desires. Alara delves into the connection between boundaries and sexual energy, highlighting the significance of consent and clear commu…
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In this episode of the Ecstatic Woman Podcast, host Allara Sage explores the power of the mind with guest Virginia Lacayo, a PhD, certified mindset coach, complexity scientist, and systematic leadership expert. Virginia discusses the balance between being a scientist and a witch, embracing both intuition and spirituality. Key Takeaways: Our minds a…
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In this episode, Alara Sage discusses the importance of being fully present and open to the sensations and experiences of life. She shares her personal journey of going from numb to ecstatic and how she continues to open up bit by bit. Alara explores the concept of being penetrated by life and the fear of overwhelm. She emphasizes the practice of s…
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Tune in to the latest episode of the Ecstatic Woman Podcast with host Alara Sage and special guest Andrea Horvath as they delve into the empowering topic of owning your no. Discover the transformative power of saying no and how it can lead to a deeper understanding of your desires. Andrea shares her personal journey of not owning her no and the pro…
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In this episode, Alara Sage contemplates the human desire to feel special and be seen as special. She shares her personal experiences of feeling special and explores the societal constructs around specialness. Alara discusses the paradox of wanting to fit in and be part of a community while also desiring to be seen as unique and special. She delves…
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In this episode of the Ecstatic Woman Podcast, host Alara Sage invites guest Natalie Kabenjian, a pole artist, certified erotic blueprints coach, and somatic aliveness coach, to discuss perceiving reality through the belief that everything is here for our pleasure. Natalie shares her journey of launching her business, Pull It Soul, and navigating c…
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In this episode, Alara Sage explores the topic of emotions and their significance in our lives. She emphasizes that emotions are a guidance system and can provide valuable insights into our beliefs and experiences. Alara encourages listeners to embrace all emotions and not identify with them, allowing for a deeper understanding of oneself. She high…
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In this episode of the Ecstatic Woman Podcast, host Alara Sage welcomes guest AnnMarie, a soulful biz strategist and certified advanced numerology queen. They delve into the art of numerology, discussing how it is rooted in mathematics and science, focusing on understanding the energetics of numbers and decoding patterns. AnnMarie highlights the co…
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In this episode, Alara Sage explores the innocence and power of sexual energy. She discusses the suppression and control of sexual energy in society and the healing potential of reclaiming and embracing it. Alara shares personal stories and insights about the transformative nature of sexual energy and its connection to divine union. She also discus…
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In this episode, Alara Sage and guest Rebecca Whitman discuss the topic of abundance. They explore the importance of shifting perspectives and beliefs around abundance and define abundance as having more than enough in all areas of life. Rebecca introduces the concept of the seven pillars of abundance, which include spirituality, fitness, emotions,…
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In this episode, Alara Sage discusses the three primary wounds of humanity: the belief in separation, the wound of power, the wound of money, and the wound of sex. These wounds are interconnected and rooted in our sacral chakra and Shakti energy. Alara emphasizes the importance of embodying our feminine power and connecting to our creative life for…
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In this episode, Alara Sage and guest Satya Lila discuss the importance of sex and sacred sexuality. They explore the definition and experience of sacred sexuality, highlighting its role in personal evolution and everyday life. Satya Leela shares her journey to sacred sexuality and the impact it has had on her life. They discuss the movement of sex…
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In this episode, Alara Sage explores the difference between manifestation and creation. She explains that while manifestation focuses on bringing forth what we desire, creation delves deeper into our heart's desires and aligning our sexual energy with them. Key takeaways: Manifestation focuses on bringing forth what we desire, while creation delves…
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"the moment that you are honest with yourself and be truthful is the moment you can start energetically, cognitively, materialistically aligning" - Jennifer McCormack In this episode, Alara SageJennifer and McCormick delve into the transformative power of surrendering to the universe, trusting in divine timing, and maintaining faith in the manifest…
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"To be able to stay relaxed in any circumstance is a level of self -mastery." - Alara Sage Summary In this episode, Alara Sage explores the importance of relaxation and its impact on our overall well-being. She shares her personal journey of discovering tension in her body and learning to release it through proper breathing techniques. Alara emphas…
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"how you're showing up in the bedroom is how you're showing up in your life." - Kim Coffin On this episode of the Ecstatic Woman Podcast, host Alara Sage discusses the importance of open communication in relationships and intimacy. Certified trauma-informed somatic empowerment and sexuality coach Kim Coffin joins the conversation to share insights …
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In this episode, Alara Sage explores the concept of parallel lives, also known as past lives. She discusses the difference between viewing these lives as past or parallel realities and how they can affect our present lives. Alara shares personal stories and experiences to illustrate the healing and closure that can be achieved through exploring par…
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“an important part about embodiment is to know when you're not embodied.” - Dr. Mary Sanders. Embodiment is the process of reclaiming our spirit from the wounds and karma that we have acquired. Knowing when we are not embodied is one of the most profound realizations. Because when you know you are not embodied, you can take action to come back into…
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Our society often only celebrates success. However, it is the failures that grant us the wisdom to create success. When we are very young children, we allow ourselves to fail while we learn to eat, walk, and talk. But somewhere along the way, our allowance of failure dries up. How does that affect our ability to truly succeed? Join Alara Sage in a …
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"And when we allow ourselves to move through the dark and alchemize it, it always turns light." - Jessica Marie Society has often dismissed emotions as weak. However, emotions are essential to being human and can connect us to our true power. Join Alara Sage and Jessica Marie on the topic of emotional intimacy. Jessica shares her journey of helping…
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