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Awakening the Wild Aliveness Within Finding Joy Through Movement and Play
Manage episode 424642763 series 3499982
In this episode of the Ecstatic Woman podcast, Alara Sage and Gigi discuss the concept of aliveness and how to connect with the wild aliveness within oneself. They explore the importance of breath, nature, and sensuality in awakening and expressing one's aliveness. The key takeaway is that expanding one's body leads to expanding one's life. In this conversation, Alara and Gi Gi discuss the importance of reclaiming aliveness and the impact it can have on our lives.
Takeaways
- Connect with the breath to awaken and express your aliveness
- Reconnect with nature to tap into your wild aliveness
- Embrace sensuality as a practice to turn on your aliveness
- Trust your body and its innate wisdom
- Express your emotions and break free from societal expectations
- Expand your body to expand your life Reclaiming aliveness is essential for personal growth and fulfillment.
- Movement and expression can help heal trauma, such as birth trauma and sexual trauma.
- Sisterhood and supporting one another is crucial in the journey of self-discovery.
- Exploring movement and play can help connect with our aliveness and bring joy into our lives.
- Committing to a daily practice of movement and self-expression can lead to profound transformation.
Connect with Gigi here:
Embodied Woman FB: https://www.facebook.com/embodiedwoman1
Embodied Woman IG: www.instagram.com/embodiedwoman1
Free 42-page e-book
Sexy AF Manifestation
Learn the secrets to creating exactly what you desire
- Activate your Sexy AF Self
- Learn the 3 Creator Centers for manifestation
- Learn how to transmute fear
- Learn the 3 aspects of manifestation
- Learn the exact process Alara uses to manifest anything she desires.
https://www.alarasage.com/sexyaf-manifestation-ebook
Connect with Alara Sage
Alara’s website
https://www.alarasage.com
Desire to work with Alara Sage?
Sign Up Here!
https://alarasage.as.me/connectioncall
100 episodes
Manage episode 424642763 series 3499982
In this episode of the Ecstatic Woman podcast, Alara Sage and Gigi discuss the concept of aliveness and how to connect with the wild aliveness within oneself. They explore the importance of breath, nature, and sensuality in awakening and expressing one's aliveness. The key takeaway is that expanding one's body leads to expanding one's life. In this conversation, Alara and Gi Gi discuss the importance of reclaiming aliveness and the impact it can have on our lives.
Takeaways
- Connect with the breath to awaken and express your aliveness
- Reconnect with nature to tap into your wild aliveness
- Embrace sensuality as a practice to turn on your aliveness
- Trust your body and its innate wisdom
- Express your emotions and break free from societal expectations
- Expand your body to expand your life Reclaiming aliveness is essential for personal growth and fulfillment.
- Movement and expression can help heal trauma, such as birth trauma and sexual trauma.
- Sisterhood and supporting one another is crucial in the journey of self-discovery.
- Exploring movement and play can help connect with our aliveness and bring joy into our lives.
- Committing to a daily practice of movement and self-expression can lead to profound transformation.
Connect with Gigi here:
Embodied Woman FB: https://www.facebook.com/embodiedwoman1
Embodied Woman IG: www.instagram.com/embodiedwoman1
Free 42-page e-book
Sexy AF Manifestation
Learn the secrets to creating exactly what you desire
- Activate your Sexy AF Self
- Learn the 3 Creator Centers for manifestation
- Learn how to transmute fear
- Learn the 3 aspects of manifestation
- Learn the exact process Alara uses to manifest anything she desires.
https://www.alarasage.com/sexyaf-manifestation-ebook
Connect with Alara Sage
Alara’s website
https://www.alarasage.com
Desire to work with Alara Sage?
Sign Up Here!
https://alarasage.as.me/connectioncall
100 episodes
All episodes
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