Best Inner Beauty Reigns Podcasts (2024)

1
Evolve: Creating a Buffer Between You and the World 13:15

7d ago13:15

13:15

In this episode Erica, a certified Personal Development Coach and Human Design Analyst, shares the importance of creating a “buffer” between yourself and the world. Drawing from her own journey, she explores how emotional discernment, practicing rejection, and cultivating quiet courage can help protect your well-being. Learn how to navigate externa…

1
Testimony Thursday: When It’s Not God’s Will 35:24

18d ago35:24

35:24

In this episode of Inner Beauty Reigns podcast, Erica shares a heartfelt testimony that blends her creative passions, military journey, and personal growth. From her love of design to her unexpected path in the Army Reserves, she reflects on key life experiences that shaped her perspective on resilience and inner strength. Tune in to hear Erica’s c…

1
How to Recognize Leadership Qualities in Your Human Design 35:03

23d ago35:03

35:03

Join Erica as she dives into the intersection of Human Design and leadership, offering powerful insights on how personal power shapes growth and success. Through practical tips and examples—like the role of authority, energy centers, profiles, and incarnation crosses—this podcast helps you embrace intentionality in your personal development journey…

1
Testimony Thursday: Finding My Voice 1:16:22

26d ago1:16:22

1:16:22

This bonus episode focuses on Erica’s journey of personal growth, the discovery of one's voice, and the application of human design as a tool for self-improvement. --- Support this podcast: https://podcasters.spotify.com/pod/show/innerbeautyreigns/support

1
Leadership Tips for Your Journey Part II 47:48

1M ago47:48

47:48

Discover what truly sets great leaders apart. In this episode, Erica shares key tips on building trust, empowering others, fostering inclusivity, and maintaining strategic focus—all while embracing authenticity and adaptability. Tune in to elevate your leadership game! --- Support this podcast: https://podcasters.spotify.com/pod/show/innerbeautyrei…

1
Leadership Tips for Your Journey Part I 37:00

1M ago37:00

37:00

In the first episode of the new series on effective leadership, we dive into the essential elements that set extraordinary leaders apart from the rest. Whether you’re a new leader or a seasoned pro, these insights will help you elevate your leadership game to new heights. The first five tips help you lead with impact, starting with the power of lea…

1
Thoughts at 3am 5:30

1M ago5:30

5:30

What if the key to a more fulfilling life was simply one thought away? On this episode of Breathe we explore the transformative power of our thoughts and how they shape our reality. With each breath, we ground ourselves in the present moment, finding gratitude and peace in the here and now. I open up about the late-night reflections that have guide…

1
Keys to a Life of Ease: Self Awareness & Wisdom 15:47

2M ago15:47

15:47

In this enlightening episode of "Keys to a Life of Ease," host Erica explores how self-awareness and wisdom can transform your life through the lens of Human Design. Inspired by Aristotle’s quote, "Knowing yourself is the beginning of all wisdom," Erica delves into how understanding your unique Human Design can lead to a more effortless and fulfill…

1
How Human Design Makes Your Life Easier 17:45

2M ago17:45

17:45

In "How Human Design Makes Your Life Easier," Erica delves into how this powerful system can streamline decision-making and enhance self-awareness, which simplifies your daily routines. Discover practical tips on leveraging your unique Human Design to navigate challenges with ease, align with your true self, and create a more fulfilling life. Wheth…

1
A Poetic Escape to Inner Landscapes 6:32

3M ago6:32

6:32

What does it truly mean to escape? In this heartfelt episode of Breathe, journey with as we unravel the tapestry of existence and explore the uncharted territories within ourselves. Through poetic reflections and evocative imagery, we delve into the concept of seeking an escape—not from our problems, but from the constraints of reality as we know i…

1
What it Means to Live with Ease 30:42

3M ago30:42

30:42

In this episode, we explore the true essence of living with ease and provide practical strategies to manage these misconceptions. Tune in to discover how you can transform your approach to challenges and live a more aligned and stress-free life.--- Support this podcast: https://podcasters.spotify.com/pod/show/innerbeautyreigns/support…

1
Whispers of the Soul: A Letter to the Question I've Been Avoiding 5:02

3M ago5:02

5:02

Imagine uncovering the layers of your internal conflicts and discovering what it means to live unabashedly and unapologetically. What if the answers you've been avoiding are quietly waiting for you between breaths? This episode of Breathe takes you on a soul-nourishing journey into the heart of being, where each breath is a step toward self-awarene…

1
Poetry of the Sunrise: 'How Freeing' 7:14

3M ago7:14

7:14

This isn't just a podcast; it's an invitation to immerse yourself fully in the practice of mindful breathing and the beauty of the present moment. You'll experience the serenity of a heartfelt journal entry, capturing the essence of surrender and releasing past anxieties. Feel the warmth of the sunrise fill not only the sky but your very soul, enco…

1
How Human Design Teaches You to Trust Yourself 34:22

3M ago34:22

34:22

In this episode, we delve into the incredible world of Human Design and how it can help you trust yourself more deeply. Join us as I share three practical tips on recognizing whose opinions truly matter, and explore the profound ways in which Human Design has improved my life and relationships. Discover the keys to self-trust and personal growth wi…

1
Human Design 101: Variables 35:31

4M ago35:31

35:31

Welcome to "Human Design 101: Variables where we delve deep into the transformative world of Human Design. This podcast is your ultimate guide to understanding and harnessing the power of the four arrows in Human Design—digestion, environment, awareness, and perspective. We explore the nuances of these variables, breaking down how left and right ar…

1
Human Design 101: Deconditioning 30:17

4M ago30:17

30:17

In this episode, we delve into the transformative process of shedding societal, familial, and cultural conditioning to align with your true self. Learn what deconditioning is, why it’s essential, and how understanding your Human Design can guide you. We'll share practical strategies for recognizing and releasing conditioned patterns, personal stori…

1
9 Mistakes to Avoid in Your Thriving Place 32:54

4M ago32:54

32:54

In this episode, we delve into nine common mistakes people make as you are thriving. From mindset pitfalls to practical missteps, we’ll uncover the traps that can hinder your success and happiness. Join us for insightful tips and strategies to help you navigate these challenges and continue flourishing in all areas of your life.--- Support this pod…

1
Human Design 101: Cognition 19:36

4M ago19:36

19:36

In this episode, we dive into the fascinating concept of cognition in Human Design. Discover how understanding your unique cognitive style can enhance decision-making, improve relationships, foster personal growth, and reduce stress. Join us as we uncover how aligning with your natural processing style can lead to a more fulfilling and authentic li…

1
How to Walk Away From What’s Not Serving You 22:46

4M ago22:46

22:46

In this empowering episode of The Inner Beauty Reigns podcast, we dive into the transformative process of letting go of what no longer serves you. Whether it's a job, relationship, habit, or mindset, knowing when and how to walk away is crucial for personal growth and happiness. We explore practical strategies, real-life stories, and expert insight…

1
Bonus from the Lost Files: Elements of Intentional Decision Making 10:32

4M ago10:32

10:32

In this special bonus episode from “The Lost Files,” we revisit an insightful discussion on the Elements of Intentional Decision Making. Originally recorded some time ago, this episode remains highly relevant as it explores the principles and practices of making thoughtful and deliberate choices in every aspect of life. Join us as we delve into tec…

1
Wednesday Wisdom: Nuggets for Mindfulness, Self-Awareness, & Identity 20:59

5M ago20:59

20:59

Get ready for a fresh dose of insight and inspiration as we dive into the first episode of “Wednesday Wisdom.” Join us for a mindful exploration of self-awareness and identity, packed with invaluable nuggets to elevate your week. Tune in for an enriching journey towards personal growth and fulfillment. Don’t forget to visit www.innerbeautyreigns.co…

1
Identity Matters: The Impact on Dating & Relationships 18:04

6M ago18:04

18:04

Join us on this episode as we delve into the dynamics of being solid in your identity as you pursue love, exploring how our identities shape our romantic interactions.--- Support this podcast: https://podcasters.spotify.com/pod/show/innerbeautyreigns/support

1
Bonus: Five Dating Rules for the Modern World 36:03

6M ago36:03

36:03

In no particular order, this episode dives into five major dating rules that can help you navigate the tricky world of modern dating. From communication to boundaries, each rule is essential for building a healthy and fulfilling relationships. We explore how authenticity plays a key role in successful dating, and how understanding your human design…

1
3 Keys to Building Your Identity 28:33

6M ago28:33

28:33

In this episode, delve into the intricate web of identity as we unravel three pivotal aspects that underscore its significance in our lives. Each revelation is accompanied by a thought-provoking journal prompt, inviting introspection and self-discovery. Tune in to gain insights, ponder the questions posed, and embark on a quest to unearth the essen…

1
A Meditation: Harmonizing the Melody Within 21:24

6M ago21:24

21:24

Embark on a voyage of introspection with me as we harness the subtle yet profound power of meditative breathing. Feel the transformation as I guide you through the three-part yogic breath, teaching you to draw in life with each inhale and release the stagnant energy with every exhale. It's not just about breathing; it's about peeling back the layer…

1
Setting Life Goals Through Human Design 17:02

6M ago17:02

17:02

In this insightful podcast episode, we delve into the world of human design, and how it can be a powerful tool for setting and achieving life goals. This episode guides listeners through specific questions to ask themselves when setting goals related to their finances, business, and causes or initiatives. By aligning with your unique human design d…

1
Understanding Your Human Design 50:36

6M ago50:36

50:36

Dive deep into the fascinating world of Hunan Design as Erica Anderson illuminates its core elements and reveals how this powerful system has profoundly shaped her life. From decoding personality traits to uncovering life purpose, this episode offers invaluable insights and practical guidance to help you understand how learning your Human Design un…

1
Embracing Love's Vulnerable Voyage through Poetry 19:23

6M ago19:23

19:23

Have you ever felt the tremble of a new love, the way your heart races with the thrill of being vulnerable? Today, I invite you to join me on a poetic journey through the delicate interplay of love and openness in my latest podcast episode. Reflecting on verses from my personal poem featured in the upcoming ebook "Change in Season," we traverse the…

1
Womanhood | Motherhood 33:26

6M ago33:26

33:26

In this episode, join Erica Anderson as she navigates the complexities of modern motherhood. Delving into the depths of guilt and shame that often accompany the desire for personal time away from our children, Erica shares candid insights, heartfelt anecdotes, and practical strategies for reclaiming autonomy while embracing the beautiful journey of…

1
A Soft Gaze for Life to Enter: How to Nurture Manifestations in the Dance of Life 14:07

6M ago14:07

14:07

Can a single breath bring everything into focus? In this episode, embrace a moment of connection and gratitude as we explore the power of presence and manifestation. Beginning with a gentle visualization exercise, we plant seeds of intention in the fertile soil of our inner landscape, nurturing them with love and trust. Reflecting on the current as…

1
The Spaces Between our Breath: A Meditative Guide to the Hidden Harmonies of Struggle 14:10

7M ago14:10

14:10

I discovered that even the din of city life in LA could turn into a meditative symphony. This episode of 'Breathe', I share the revelations that aid my experience of presence and stillness, transforming every moment into an opportunity to connect with the profound divinity within us. This episode is a heartfelt excursion into the art of living mind…

1
A Poem: This Is Us 16:08

7M ago16:08

16:08

As I unveiled the intricate layers of my poem "This Is Us," also fondly known as "I Indite" on social platforms, I discovered an unexpected sanctuary within its lines. It's a space where joy and sorrow dance together, where the paradoxes of being human come to light. This episode of Breathe is a heartfelt recount of embracing life's rich contradict…

1
Harmonies of Growth through Listening and Loving 21:31

7M ago21:31

21:31

As the waves lapped against the shore, I experienced a moment of profound vulnerability that opened the door to the darker chambers of my psyche. This episode is a voyage through the raw and real process of personal growth, where I bare my soul about the unexpected turns on the path to self-awareness. You're invited to join me in a contemplative re…

1
Introducing BreathE: A Fresh Beginning 7:36

7M ago7:36

7:36

Join G Peoples, as we sail through the ebb and flow of existence into a new season of life where this new podcast "BreathE" emerges. This podcast is about weaving through the harmonious dance of divinity within, sharing insights into meditation, mindfulness, and the power of poetic expression. As we navigate the changing tides of life together, you…

1
Bonus Episode: Stargazing into the Future with 2024 Astrology Highlights 27:57

9M ago27:57

27:57

Embark on a celestial voyage as we unveil the astrological landscape of 2024, guiding you through the cosmic ebbs and flows that could redefine your year. Feel the pulse of the planets with our spotlight on Mercury's retrogrades and the momentous ingress of Pluto into Aquarius—a harbinger of societal transformation and a beacon for progressive idea…

1
An 8-year-old’s Perspective on Peace 15:07

9M ago15:07

15:07

Join me on this heartwarming journey as I dive into the innocent and profound thoughts on the concept of peace based on an essay I penned in the third grade. ⁣⁣Share in the joy of rediscovering, the profound truths that children often intuitively understand as we explore the meaning of peace through the unfiltered lens of my young mind. ⁣--- Suppor…

1
Managing a Lack of Peace 15:00

9M ago15:00

15:00

In this episode, we discuss the importance of recognizing a lack of peace and explore practical strategies for achieving a sense of peace before making decisions. --- Support this podcast: https://podcasters.spotify.com/pod/show/innerbeautyreigns/support

1
Bonus Episode: A Full Moon Release and New Year Manifestation by G Peoples. Embracing a Prosperous 2024 31:52

10M ago31:52

31:52

As the full moon casts its luminous glow on the threshold of 2024, allow me - G Peoples - to be your guide on a transformative journey of meditation and manifestation. With each breath, we'll release the remnants of the year gone by and open our hearts to the infinite possibilities that await us. Our session is not only a meditation but a celebrati…

1
Bonus Episode: Gracious Winter Light - A Poem by G Peoples 11:48

10M ago11:48

11:48

As the chill of winter settles in, G Peoples, invites you to wrap yourself in the warmth of our Reflection Fridays bonus content. Envision a tranquil space where the stillness of the season mirrors the quiet introspection of the soul – this episode is a reverent ode to that very essence. I'll be sharing a cherished piece from my private collection,…

1
Behold A Lady - Dre Forewarned Us 57:48

11M ago57:48

57:48

I’m this new series, we will analyze song lyrics from André 3000’s past albums. The goal is to first highlight how he has ALWAYS told us he’s evolving, but to also glean the life lessons and wisdom he imparts. Subscribe so you don’t miss an episode! --- Support this podcast: https://podcasters.spotify.com/pod/show/innerbeautyreigns/support…

1
Power to Publish Masterclass 44:34

12M ago44:34

44:34

Whether you're an aspiring author or a seasoned writer looking for full creative control, this masterclass will equip you with the tools and knowledge to take charge of your literary destiny. Join us and embark on your journey to becoming a successful self-published author.--- Support this podcast: https://podcasters.spotify.com/pod/show/innerbeaut…

1
Storytime: Lessons and Blessings 17:43

1+ y ago17:43

17:43

In this episode, I share the story of a time when I was challenged to maintain a positive perspective in the midst of a challenging moment. I share key lessons regarding understanding your identity. Tune in! --- Support this podcast: https://podcasters.spotify.com/pod/show/innerbeautyreigns/support

1
Women’s History Month Recap 40:12

1+ y ago40:12

40:12

Originally recorded in early April of 2023. Join me as I share the women who are on my wall of inspiration in my office. Tune in! --- Support this podcast: https://podcasters.spotify.com/pod/show/innerbeautyreigns/support

1
7 Tips on Personal Power 31:48

1+ y ago31:48

31:48

In this episode, we talk about ways to tap into your personal power so you can build a good foundation for your personal growth journey. --- Support this podcast: https://podcasters.spotify.com/pod/show/innerbeautyreigns/support

1
Are you checking your fruit?? 28:11

2y ago28:11

28:11

Join me in this mini-masterclass on how to look at their fruit, as well as yours. We’re talking results and outcomes. We’re talking about gauging how to manage access to your “fruit.” Tune in!--- Support this podcast: https://podcasters.spotify.com/pod/show/innerbeautyreigns/support

1
3 Signs That Show a Lack of Emotional Intelligence 25:39

2y ago25:39

25:39

I’m this episode, we cover three common characteristics or signs that someone may have a lack of emotional intelligence. Tune in! 👑--- Support this podcast: https://podcasters.spotify.com/pod/show/innerbeautyreigns/support

1
How awareness leads to emotional intelligence 26:10

2y ago26:10

26:10

In today’s podcast, we chat about 3 types of awareness and how awareness leads to emotional intelligence. Tune in! --- Support this podcast: https://podcasters.spotify.com/pod/show/innerbeautyreigns/support

1
My Human Design Story + Q&A 30:55

2y ago30:55

30:55

In this episode, I share my Human Design story and the questions I’ve received so far. Tune in!--- Support this podcast: https://podcasters.spotify.com/pod/show/innerbeautyreigns/support

1
Mystery Shopper’s Training 40:18

2y ago40:18

40:18

Mystery Shopping is a widely sought after opportunity for many, in a quest to generate supplemental income. While some have been scammed as a result of fraudulent opportunities masked as legitimate mystery shopping companies, I am here to give you nitty gritty about true and legitimate mystery shopping companies and what those opportunities encompa…

1
The Result of Discipline + Major Announcement 25:00

2y ago25:00

25:00

In this episode, I share recent events that prompted a life changing decision which yielded a great reward. Tune in! --- Support this podcast: https://podcasters.spotify.com/pod/show/innerbeautyreigns/support

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Inner Beauty Reigns Podcasts

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