Conversations in the space between arts, creativity, holistic wellbeing and entrepreneurship. Hosted by Ellen Franklyn-Carr - holistic & trauma sensitive coach for artists and creatives; trauma sensitive yoga teacher & creative practitioner. Creating a rebel army of nourished artists, creating heart-led work with the potential to change the world. ellenfranklyncarr.substack.com
…
continue reading
Artists and creatives have the power to heal, transform and elevate lives. But too often, fear or a lack of knowledge holds us back from living our true purpose. Join personal branding coach Diane Foy as she shares strategies from her Superfan Attraction Method. Diane draws on her three decades of experience as a multi-passionate creative entrepreneur. Her journey includes arts and entertainment PR, journalism, photography, makeup and creative psychology. With her guidance, you can overcome ...
…
continue reading
Hello! It’s another interview episode of the Create Shift podcast. This time with a coach I’ve been working with since 2020, the wonderful Ray Dodd. In this episode we talk all things money making and creativity. We also manage to discuss Lin Manuel Miranda (why not?!), the spreadsheet olympics (because apparently that’s a real thing) and Ray wins …
…
continue reading
Hello! On today’s episode of Create Shift I’m telling you the bizarre story of how I got the best creative advice I ever received, how I didn’t even realise that’s what it was for years (because honestly it kinda pissed me off) and I’m letting you know what that advice was. Links, references, resources * My Alchemy single session coaching package i…
…
continue reading
Welcome to another episode of Create Shift. In today’s solo episode I’m diving into the topic of procrastination. Is it a helpful part of the creative processes, a block to be battled through and overcome or perhaps neither of those? If you feel like procrastination is something you’ve come up against many times, this episode will offer you a fresh…
…
continue reading
1
Following your own creative path with Kimberly Kuniko
56:05
56:05
Play later
Play later
Lists
Like
Liked
56:05
It’s time for another episode of the Create Shift podcast! I hope you enjoy listening to this conversation with my guest Kimberly Kuniko (aka Lacelit). This is a beautiful conversation filled with magic all about creativity, the ‘rules’ around it and our mutual desire to abandon them. If you’re in a place where you feel your artistic identity is sh…
…
continue reading
1
Invite to the Superfan Attraction Masterclass Series
38:21
38:21
Play later
Play later
Lists
Like
Liked
38:21
I’m thrilled to announce that I’m hosting the Superfan Attraction Summit! An audio masterclass series featuring 13 top experts in arts and entertainment who are ready to spill their secrets on how to slide into the spotlight with the impact (and income) to match! GRAB YOUR FREE PASS! And by "Superfans," we mean raving fans loyal customers dream col…
…
continue reading
1
Ambition, integrity and slowing down with Tutku Barbaros
1:01:49
1:01:49
Play later
Play later
Lists
Like
Liked
1:01:49
Welcome back to the Create Shift podcast. It’s been a little while since I released a new episode, and even longer since I did an interview. I’m so excited to share today’s interview episode with writer Tutku Barbaros. Tutku is a writer – across forms – of Turkish Cypriot heritage from south-east London. She is an alumna of the Royal Court Writers'…
…
continue reading
1
Discover the magic of going with your own flow
22:59
22:59
Play later
Play later
Lists
Like
Liked
22:59
It’s another episode of Create Shift! In this episode I am talking about: * My practice of flowing with the energy of nature & resistance felt towards this * The magical things that happen when we start to trust our own intuition and flow (lessons learned from my own experience & my clients’) * Building up evidence that going with your own flow (an…
…
continue reading
1
Business of Acting with Actor & Screenwriter Anne Alexander-Sieder
45:42
45:42
Play later
Play later
Lists
Like
Liked
45:42
Host Diane Foy interviews the multi-talented Anne Alexander-Sieder. A unique blend of actress, screenwriter, podcaster, and coach, Anne's journey is as diverse as her interests. From discovering her passion for acting at a young age to strategically rekindling her career in film and television, Anne shares insights on being true to oneself and buil…
…
continue reading
New Year Resolutions vs New Year Intentions. In this episode, I shared my thoughts on easing into the new year with intention and grace. Instead of feeling the pressure of big resolutions that you've ditched before the first month, I'm encouraging you to set intentions. My free 2024 goals planner and intentions workbook will help you ease into the …
…
continue reading
It’s so easy to get caught in the ‘new year new you’ energy that society pushes on us. Easy to feel full of ‘shoulds’ and bad about not having started all the things yet. Here’s my alternative to all of that. A reminder that January is not nature’s new year, and it’s okay to (good, even) to take things slow. Mentions: The Almanac: A Seasonal Guide …
…
continue reading
In this episode, I take a deep dive into the lessons I've learned and the breakthroughs I've experienced in 2023, as well as my goal-setting process for 2024. I share candidly about getting off track from my true passion, the challenges and insights that came from that experience, and how I realigned with my core values and vision. Join me as I ref…
…
continue reading
1
Money Mindset & Trauma with Katy Chen Mazzara
53:26
53:26
Play later
Play later
Lists
Like
Liked
53:26
In this episode, we dive deep into the intersection of money mindset and trauma with the amazing Katy Chen Mazzara. Discover how healing trauma and shifting our belief system can propel us towards a life of financial abundance and creative fulfillment. It's time to take your money mindset to the next level. Let's dive in!…
…
continue reading
1
Trauma & Creativity with Dr. Marion Piper
52:11
52:11
Play later
Play later
Lists
Like
Liked
52:11
Dr. Marion Piper is a creativity coach and copywriter who has a deep understanding of the connection between creativity, trauma, and mental health. In this episode, Dr. Piper shares her journey of exploring the importance of creativity in her life and business, and how she found her passion for helping others tap into their creative potential.…
…
continue reading
In this episode of Create Shift I’m talking about the ‘other’ in our creative processes. Asking, who are we making our art for? When is this ‘other’ actually useful to think of, and when isn’t it? Often I find we can get caught up in thinking about this ‘other’ and it can become detrimental to our practice. Today I’m offering a few different ways t…
…
continue reading
Join me on the latest episode of Superfan Attraction, where I dive deep into the importance of core values. Discover how these fundamental beliefs can guide your behavior, decisions, and actions in life, ultimately leading to a stronger sense of self and authenticity.By Diane Foy
…
continue reading
1
Trauma sensitive theatre & performance making
25:11
25:11
Play later
Play later
Lists
Like
Liked
25:11
The beta version of my Trauma Sensitive Theatre & Performance Making Course is now available to sign up to. Find all the information here. In this episode of the podcast I talk about why I think it’s absolutely vital for theatre and performance making spaces to be trauma sensitive. I hope you can join me on the course. https://ellenfranklyncarr.com…
…
continue reading
My podcast Create Shift is back! Expect supportive and inspiring conversations at the intersection of creative and artistic practice, holistic wellbeing and entrepreneurship. I love sending audio notes to my coaching clients in our weekly check in spaces, and I’m always recording my own notes and ideas. So, getting back to the podcast was naturally…
…
continue reading
1
Overcoming Money Mindset Blocks with Stacey Marie Keba
53:20
53:20
Play later
Play later
Lists
Like
Liked
53:20
In part 1 I introduced you to actor Stacey Marie Keba as she shared her journey of Self-Discovery, Confidence & Branding. We talked about the coaching we did together but in part 2 you can listen in as I coach her through her limiting beliefs around money. Stacey opens up about her struggles with feeling undeserving of payment and the fear of charg…
…
continue reading
1
Self-Discovery, Confidence & Branding with Actor Stacey Marie Keba
32:20
32:20
Play later
Play later
Lists
Like
Liked
32:20
Like many aspiring actors, Stacey Marie Keba struggled with a lack of clarity about her brand. As a former coaching client of mine, I invited her on the show to discuss her transformational journey from self-doubt and overwhelm to confidently presenting her value as an actor to the industry. Stacey recently walked the red carpet in Paris in support…
…
continue reading
1
5 Ways to Expand Your Comfort Zone to Unlock Creative Potential
9:38
9:38
Play later
Play later
Lists
Like
Liked
9:38
Let's expand our comfort zones. Isn't that fun? As multi passionate artists, musicians, actors, creatives, your best work is there waiting for you at the end of your comfort zone. I'll offer 5 tips to help you unlock your creative potential.By Diane Foy
…
continue reading
1
Discover the Secret To Building a Strong Artist Brand Like Lizzo
11:31
11:31
Play later
Play later
Lists
Like
Liked
11:31
As an artist, you want to be recognized for your creativity and talent. But, building a successful career in the arts requires much more than skill and artistry. It’s about developing a strong brand identity that represents who you are as an artist and what you stand for. We will look at Lizzo as an example of a strong artist brand and I offer tips…
…
continue reading
We all have a unique story -- a story that is made up of our life experiences, the moments that have shaped us, and the decisions we have made. Telling your story is one of the most effective ways to authentically connect with an audience. In this episode, I offer various questions to spark your memory of key moments in your life. Our story is full…
…
continue reading
Michelle Simone Miller is a NYC based Actress, Podcast host, and Communications Coach. Her credits include Homeland, Blue Bloods, Winter's Tale, and a lead role in the MTV scripted show, One Bad Choice. Her podcast, Mentors on the Mic, features interviews with accomplished mentors in the entertainment industry including Showrunner Marta Kauffman (F…
…
continue reading
GET READY TO DREAM BIG! Clarifying your dreams is a key step towards achieving them. In this episode I will guide you as you imagine your life 10 years from now and gain clarity on what you really want and why you want it.By Diane Foy
…
continue reading
1
Media Spotlight, Publicity for Artists & Creatives
14:12
14:12
Play later
Play later
Lists
Like
Liked
14:12
Having an authentic personal brand and a highly engaged social media following is the key to launching a successful publicity campaign. With the right preparation, you can leverage your online presence to get featured in blogs, magazines, podcasts, radio, television, or your local newspaper. In this episode, I will walk you through gathering your P…
…
continue reading
1
Bonus My Content Strategy for Social Media
10:50
10:50
Play later
Play later
Lists
Like
Liked
10:50
Bonus: Sharing my Content Strategy. Companion to Purpose-Driven Content. I go live on social media on Thursdays on a topic connected to that weeks podcast so I will start to add the audio as bonuses here.By Diane Foy
…
continue reading
The second stage of the Superfan Attraction Method is purpose driven content. In this episode I review the various steps that fall under content creation including identifying and engaging with your potential superfans, building your online homebase, creating a social media system, telling your stories, creating photos and videos.…
…
continue reading
1
Discover Your Creative Identity with Personal Branding
25:23
25:23
Play later
Play later
Lists
Like
Liked
25:23
The first stage of the Superfan Attraction Method is authentic personal branding. In this episode I review the various steps that fall under personal branding including future visioning, motivation, core values, beliefs, your story, personality, image, and competitive edge.By Diane Foy
…
continue reading
1
Introduction to Superfan Attraction Personal Branding for Artists & Creatives
12:13
12:13
Play later
Play later
Lists
Like
Liked
12:13
Artists and creatives have the power to heal, transform and elevate lives. But too often, fear or a lack of knowledge holds us back from living our true purpose. As a personal branding and PR coach, I am going to be sharing strategies from my Superfan Attraction Method. My mission to educate, motivate and empower you to embrace your story and purpo…
…
continue reading
1
Lisa de Jong on the menstrual cycle, stress & burnout
36:16
36:16
Play later
Play later
Lists
Like
Liked
36:16
In today's episode Ellen is joined by returning guest Lisa de Jong to discuss all things menstrual cycle. Lisa de Jong is a health coach specialising in the menstrual cycle, chronic pain, and trauma. She works with clients 1:1 all around the world and is also a training provider of a globally accredited menstrual cycle coaching professional trainin…
…
continue reading
1
Take The Fear Out of Reaching Out With Brian Patacca
1:01:21
1:01:21
Play later
Play later
Lists
Like
Liked
1:01:21
Brian Patacca helps creatives get what they want without suffering. Brian engages creative professionals seeking to ignite their businesses with fierce accountability, marketing innovation, and soul-satisfying success. With an education from Northwestern, Brian first worked in New York as an advertising executive promoting Broadway shows. During th…
…
continue reading
1
Pt2 Nutrition, Stress and Burnout with Emma Newlyn
49:01
49:01
Play later
Play later
Lists
Like
Liked
49:01
Today’s episode is part 2 of Ellen being joined by returning guest Emma Newlyn discussing all things nutrition, stress and burnout. If you haven’t listened to part 1 yet we suggest you head over to that and listen first and then come back to this one. In this episode Emma dives more deeply into specific vitamins that can support our ability to deal…
…
continue reading
1
Pt1 Nutrition, stress and burnout with Emma Newlyn
41:38
41:38
Play later
Play later
Lists
Like
Liked
41:38
In today’s episode Ellen is joined by returning guest Emma Newlyn. Emma is a naturopathic health coach, yoga teacher, holistic therapist & writer. She specialises in blending ancient wisdom and modern wellness in her Whole Health consultations and coaching with clients, as well as leading educational courses teaching others how to bring Ayurveda, T…
…
continue reading
1
The number one thing to do if you want to be more productive
17:14
17:14
Play later
Play later
Lists
Like
Liked
17:14
In this episode we’re talking about the number one thing to do if you want to be more productive. This may surprise you, and it certainly isn’t one of the productivity hacks or tips that are so often shared. What we’re talking about here is trust. We discuss how self-trust, and trust of those you work with is SO important and how not having trust c…
…
continue reading
1
The importance of meeting yourself as you are each day
31:20
31:20
Play later
Play later
Lists
Like
Liked
31:20
In this episode of Create Shift we’re discussing how important it is to acknowledge that as humans, we can’t be expected to be the same each day. It’s much better to practice meeting ourselves as we are each day, and this can help our interactions with other people too. We discuss how doing this can support us in our working days, and in our manage…
…
continue reading
In today’s episode we discuss the notion of being in control, and the paradox that what’s helpful is working on controlling what you can control (usually yourself) and remembering that you can’t control anything else. We talk about how creating a sense of being in control of some things can be supportive for our nervous systems, and create a sense …
…
continue reading
1
Authentic Personal Branding with Diane Foy
24:06
24:06
Play later
Play later
Lists
Like
Liked
24:06
Think about your favourite artists of all time. The ones that inspire you deep in your soul and maybe even motivated you to become an artist yourself. Why do you love them? You most likely appreciate them for more than their talent. It may be their personality, fashion sense, work ethic, values, or beliefs. When they share their vulnerability, stru…
…
continue reading
1
Connecting to the more than human world with Agnes Becker
40:57
40:57
Play later
Play later
Lists
Like
Liked
40:57
In today’s episode Ellen is joined by guest Agnes Becker of We Are Stardust. They discuss the concept that we’re burnt out people living on a burnt out planet, and the role re-connecting with nature has to play in our own recovery. Agnes Becker is an artist, science communicator and creator of We Are Stardust - a place where art and science colli…
…
continue reading
In this episode, I share my multi-passionate creative journey from photography and makeup artistry to arts & entertainment PR and personal brand coaching. You will hear about the creativity killers and moments of uncertainty along the way and how I came to know that I am a multipotentialite. The show begins with how to know if you have multipotenti…
…
continue reading
1
Finding Your Sweetspot with Creative Director, Brand Consultant & Abstract Painter Marc Suess
42:04
42:04
Play later
Play later
Lists
Like
Liked
42:04
Marc T. Suess is a Creative Director, Brand Consultant, Abstract Painter, Musician, and host of the Sweetspot Podcast. We had a wonderful conversation about finding your sweetspot, and what it means to be an artist.By Marc Suess, Diane Foy
…
continue reading
1
Happiness Mindset with Actor, Dancer & Happiness Coach Aissa Thalia
51:57
51:57
Play later
Play later
Lists
Like
Liked
51:57
Aissa Thalia is a Happiness Coach + Actor + Meditation Facilitator + Chief Happiness Practitioner + Founder of Happy Mindsetter. She helps actors who have not booked in 90 days or more feel happy, confident, and free no matter what. Through her signature process, Aissa helps you discover how to spark your happiness, confidence, and motivation. She …
…
continue reading
1
Creative Spark Podcast Host G. Brian Benson (Actor, Filmmaker, Author, Speaker) on His Multiple Passions
41:46
41:46
Play later
Play later
Lists
Like
Liked
41:46
G. Brian Benson is an award-winning and #1 best-selling self-improvement and children’s book author, actor, filmmaker, project coach, spoken word artist, podcast host, and TEDx speaker. Talk about being multi-passionate. As a 4x Ironman triathlete and cross-country bicyclist, Brian knows the value of hard work and never giving up on his dreams, a m…
…
continue reading
This episode is the third in our 3 part mini-series on ways to avoid burnout. In this part we’re exploring ways to avoid burnout when you’re an employer and responsible for others as well as yourself. We touch on several areas to consider and connect with when you’re considering burnout on an organisational level, and wanting to create a working cu…
…
continue reading
This episode is the second in our 3 part mini-series on ways to avoid burnout. In this part we’re exploring ways to avoid burnout when you’re employed. We touch on several areas to consider and connect with when you’re working for somebody else and wanting to create a working life that doesn’t lead to burnout. Hopefully this will give you some insp…
…
continue reading
This episode is the start of our 3 part mini-series on ways to avoid burnout. In this first part we’re exploring ways to avoid burnout when you’re self-employed. We touch on several areas to consider and connect with when you’re working for yourself and wanting to create a working life that doesn’t lead to burnout. Hopefully this will give you some…
…
continue reading
1
Embodiment and why re-connecting to your body is important in burnout recovery
19:18
19:18
Play later
Play later
Lists
Like
Liked
19:18
In today's episode of Create Shift we're sharing our experiences with re-connecting to our bodies, and discussing how this is vital for burnout recovery. We chat about how Western society can be very much neck up, and how this is detrimental to human wellbeing. We also offer some guidance around re-connecting with your body. Thanks for listening! E…
…
continue reading
1
What if you lived a life you didn't need a holiday from?
13:03
13:03
Play later
Play later
Lists
Like
Liked
13:03
What would it be like to live a life you didn't need a holiday from? How would that feel? And how does the thought of that make you feel? This is what we're discussing in today's episode of the podcast. It's a powerful and provocative question that can get us really thinking about the way we live, the way we want to live and changes we might want t…
…
continue reading
Today we're talking about ambition. A really important, and often sticky, topic when it comes to burnout recovery and moving out of the cycle of burnout. Inspired by what Jamie Varon writes in her book about no longer allowing her ambition to be bigger than her wellbeing, we're talking about letting go of ambitions when they're harmful to your well…
…
continue reading
As The Good Space shifts direction to focus on supporting healing from burnout, we bring you a bit of a different episode. Kate interviews Ellen today, as she shares her story with burnout over the past decade and how she got to a place of recovering from being stuck in the burnout cycle. For full show notes including any links and resources refere…
…
continue reading
1
I felt like a permanent failure until I realised this
14:40
14:40
Play later
Play later
Lists
Like
Liked
14:40
In this solo episode Ellen shares a recent learning she had about following a path that wasn't hers. She shares how, when we let go of the achievements we're measuring ourselves against and embrace our own paths, the weight of perceived failure can fall away. She also shares about a current special offer we're running on our coaching packages. You …
…
continue reading