intuitive self care public
[search 0]
More
Download the App!
show episodes
 
Artwork

1
Studio Chat

Barbara Thompson

Unsubscribe
Unsubscribe
Weekly
 
This is where conversations about self care and life happens, to help you to become an expert in your own life when it comes to self love and self care. To trust your gut and have your own back and to strengthen your mind/body connection."To fall in love with yourself is the first secret to happiness".
  continue reading
 
Artwork
 
Hi, I’m Erin, an spiritual adventurer, tech marketer, and wife and mom of 2. I’m here to share the insights I learn, the joy I find, and hope to help others find a way to seek more magic in every day.
  continue reading
 
Welcome to Toxic Free with KB, The podcast where we dive deep into the world of what it means to live a toxic-free life. Join your host, KB, a Toxic Free Lifestyle Advisor, and a die-hard advocate for clean living, as she guides you through the journey towards reclaiming your health and vitality. From the products we use, the foods we eat, and the relationships we share, explore practical tips and strategies to create a life of balance. It’s time to start living your best life, we’re all in ...
  continue reading
 
Artwork

1
Another Phase

Tamara Driessen

Unsubscribe
Unsubscribe
Monthly
 
Welcome to Another Phase; join Tamara Driessen and her friends for some honest discussions and insights into modern spirituality, self-care, wellness and manifestation. This is a podcast for the soul seekers, who are learning to be unapologetic for who they are and believe in the power of the moon and all things mystical.
  continue reading
 
Artwork

1
Leading With Heart

Christina Mattison

Unsubscribe
Unsubscribe
Monthly+
 
Prioritizing self-care and work/life balance can feel impossible in the "pull yourself up by your bootstraps" and "embrace the suck" military culture. It's time to change the narrative - together! The Leading With Heart podcast is your go-to resource for how to find happiness, peace, and true success amidst the high demands of military life. With research-based tools and expert interviews, these episodes will change your life. Join host Christina Mattison as she teaches you the skills and mi ...
  continue reading
 
Welcome to Naturally Empowered Living, the podcast that guides you on an unapologetic self awakening through motherhood. Hosted by Jenna Smith, this show is dedicated to helping moms reconnect with their true selves, embody self-love, and trust their inner guidance. Each episode explores topics like energy alignment, intuitive practices, root cause subconscious work, and rituals to bridge your highest self to everyday life. Through insightful conversations, expert interviews, and practical t ...
  continue reading
 
Chakras & Chardonnay is a Well-Being Podcast for Wine Lovers where we explore insights from ancient wisdom teaching to empower our health, liberate ourselves from anxiety and more mindfully enjoy our wine and everything else we consume. Each episode offers a teaching that you can put into action to support your well-being as well as some fun facts tips and tasting notes on a featured wine followed by a guided relaxation to help you release stress. We explore topics like meditation, breath-wo ...
  continue reading
 
Welcome to "The Playful Path to Healing," where joy meets transformation on your journey to deeper self-awareness. Joy Coach Shannon, a certified Hypnotherapist, experienced Healer, and Intuitive Coach, invites you every Wednesday to discover how healing can indeed be fun! Whether you’re a newcomer to spiritual practices or an experienced leader seeking to elevate your journey, Joy Coach Shannon offers energizing insights and techniques to connect with your Higher Self. She’s here to remind ...
  continue reading
 
Are you ready to shatter your limits? Break free from the ordinary and step into the extraordinary with the Self Realized: Shatter Your Limits Podcast! Join Linton, your guide in the quest for self-realization, as he navigates the realms of personal development, motivation, purpose, leadership, and meditation. His wisdom, forged in the school of hard knocks, offers invaluable insights on persevering through life’s trials. Each episode is a stepping stone on the path from where you are to whe ...
  continue reading
 
Want to know WTF is going on in the stars? Want to understand how to bring astrology and spirituality to step into alignment with your Highest and Hottest Self? Welcome to CosmicRx Radio. Astrologer and cosmic consultant Madi Murphy combines her spiritual teachings with practical, actionable steps-- and usually with a dash of pop culture and high-vibe humor thrown in to keep it real. Weekly episodes will give our listeners their astro weather aka "energy report” for the week ahead and digest ...
  continue reading
 
On the Pure Possibilities Podcast, we will explore the powerful links between emotions, mindset, and energy, practical tips and real-life stories to help you break free from limitations and find joy in your daily life as well as learning how to get better in tune with your body and your true authentic self. Together, let's align your heart, mind, energy and soul. Follow Shannon @pure_possibilities on Instagram or Shannon Danielle on Facebook! Subscribe to the Pure Possibilities Podcast, rate ...
  continue reading
 
Join Caryn for this unique self-care podcast where she will share her journey through life, offering meditations, tips, intuitive insight, and services all to help you celebrate your uniquely beautiful self. Take what resonates and leave what doesn't. Visit here for all the things Unique Beauty and Meditation: https://dot.cards/uniquebeautyandmeditation_ Support this podcast: https://podcasters.spotify.com/pod/show/caryn-slack/support
  continue reading
 
Artwork
 
Welcome to the Blooming Wand podcast! I'm Emily O'Neal, evidential psychic medium, intuitive healer, and coach. Here on this podcast, I guide you on a journey of self-reflection using the wisdom of the tarot. As a way to honor the flux and flow of life, on each full and new moon, I pull three cards which inspire an intention and affirmation to illuminate your path. Think of them as themes to guide you as we move through the coming days. Grab your journals, light a candle, and settle into the ...
  continue reading
 
Artwork

51
Minutes On Growth

Minutes On Growth

Unsubscribe
Unsubscribe
Monthly
 
In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey. New Episodes Released Bi Weekly Topics Include: Relationships & Love, Spirituality , Manifestation, Mindset, Nutrition & Health, Personal Development (Self-Healing, Self-Love, Self-Care, Self- ...
  continue reading
 
I'm Abby Mallard, a Nutritionist who specializes in Food Freedom and Self-Love. I have a B.S. in Nutrition, Intuitive Eating certification, NASM-CNC, and a personal journey with eating disorders and healing. I am passionate about helping you build healthy relationships with food, exercise, yourself, and health. It is my greatest joy to welcome you to this podcast where I hope you'll find authenticity, helpful tips, and freedom to heal! Thank you for being here. I am in your corner! xo, Abby
  continue reading
 
Welcome to Empathic Explorations Podcast, a space for normalizing conversations around mental health, inner peace and harmony, self-care, and the things that affect us in our everyday lives. In this podcast we explore the true sense of being and explore the true self which is infinite. The space is non-judgmental, safe, healing , transformation, and transcendence. If your ready to dive deep into your internal landscape, and discover your inner peace, and harmony, then you are the one I am he ...
  continue reading
 
Rethink How Your REFILL Your Cup. In this podcast, Jessica Carmon of ReSourced Apothecary, pours out divine wisdom she receives from the natural world. Every plant has a message to share & Jessica voices those messages with heart, soul, humor, and love. The intuitively handcrafted herbal preparations offered by the ReSourced Apothecary encapsulate the wisdom and essence of the plants. Working with the products, plant spirit messages & meditations provides a multisensory experience to help co ...
  continue reading
 
Be the Evidence Podcast with Susan Grace combines astrology, intuition, and community. Are you bored by a lack of depth? Is surface level living and conversations no longer lighting you up? Have you noticed the paradigm shifting and are longing for a community and conversation that dives into the reality of the changing tides and wades through the vulnerable waters of the shift? This podcast explores all this and more. Check out our community platform that offers support in addition to the p ...
  continue reading
 
Struggling to lose the last few kilos? Sick of hating your body or trying diets that don’t work? Wondering how to stop thinking about food all the time? The wellness world is full of dodgy ‘health’ advice. Dietitian and nutritionist Lyndi Cohen (aka The Nude Nutritionist) helps you eliminate those pesky diet rules so you can be healthy, without the wellness wankery. In this podcast, Lyndi talks all things nutrition, shares actionable strategies for ditching your weight loss diet, and will in ...
  continue reading
 
Soul Care Mom is all about mastering the art of slow living while tackling the wild ride of motherhood, homeschooling, and entrepreneurship.✨💕 This podcast is your invitation to slow down and reconnect with the your inner sparkle. Each episode is a journey into the heart of motherhood, where we explore the deep and sometimes challenging emotions that come with parenting. And dive into topics, like slow living, homeschooling, soulpreneurship, prioritizing self-care, navigating mom guilt, and ...
  continue reading
 
In the Third Eye Science podcast, host Susan von Thun and her guests will explore the lines between science and spirituality. As a scientist and yogi, Susan has found that these two realms do not have to be mutually exclusive. With the perspective of a logical scientist, she has navigated her own spiritual journey with a curious, open mind. She’ll share lessons and tools she found along the way and have compelling conversations with spiritual leaders, teachers, yogis, healers and fellow trav ...
  continue reading
 
Do you crave clarity and insight? Do you sense that your intuition is trying to tell you important things, but you have a hard time trusting it? Do you want access to your own internal wisdom, and to understand how it operates so that you can guide your life in ways that are meaningful and satisfying? Then join your host, Aimée Cartier. She's been a professional psychic, since around 2007. She's the author of the book, “Getting Answers: Using Your Intuition to Discover Your Best Life.” She's ...
  continue reading
 
Artwork

1
Hello Universe

Kyley Caldwell, Eva Liao

Unsubscribe
Unsubscribe
Monthly+
 
Welcome to Hello Universe, a deep dive into what it means to be an ever-expanding spec of cosmic space dust. Equal parts irreverent and esoteric, Kyley and Eva host vulnerable, down-to-earth conversations about this messy, electric human journey.
  continue reading
 
The Expanded Podcast is the leading manifestation podcast, hosted by Lacy Phillips, founder of To Be Magnetic™ and co-hosted by TBM’s Chief Content Officer, Jessica Gill. It’s based on Neural Manifestation™, TBM’s unique process that’s rooted in neuroscience, psychology, epigenetics, and energetics– with a little spirituality sprinkled on top. While Expanded ranks as one of the best spiritual podcasts, our focus is really on the science and psychology behind manifestation. Our goal is to nor ...
  continue reading
 
Welcome to Divine Downloads, where we bridge divine and earthly wisdom to dive deep into spirituality, manifestation, rituals and everything and anything to help you lead your most MAGICAL life! Divine Downloads is the blending of energetic alignment with grounded actions to create transformative change in any area of your life. Each week we dive deeper into tools, insights and rituals to help you utilize this concept to create your best life. Your host, Cassandra Bodzak is a thought leader, ...
  continue reading
 
Do you want to feel more powerful and alive? Girl Powerful co-founders and sisters, Sonya and Tedi Serge, believe life is meant to be lived to the fullest. Through Girl Powerful wellness, education and entertainment, the sister duo talk with trailblazing guests, teach mental health tools and give listeners attainable ways to kick-start their self-love journey.
  continue reading
 
Artwork

1
BBS Radio TV Station Streams

BBS Radio, BBS Network Inc.

Unsubscribe
Unsubscribe
Daily+
 
BBS Radio Station TV Streams, broadcasts, programming running 24/7, including talk shows and indie music! We'll be your favorite! BBS Radio TV covers an extremely diverse variety of thought-provoking talk shows ranging from family entertainment to clean energy, metaphysics to divination, non-mainstream political commentary to alternative health and so much more. Our original broadcasts and podcasts cover exactly what is most stimulating, intriguing and crucial to humanity at this time, such ...
  continue reading
 
The Glossy Beauty Podcast is the newest podcast from Glossy. Each 30-minute episode features candid conversations about how today’s trends, such as CBD and self-care, are shaping the future of the beauty and wellness industries. With a unique assortment of guests, The Glossy Beauty Podcast provides its listeners with a variety of insights and approaches to these categories, which are experiencing explosive growth. From new retail strategies on beauty floors to the importance of filtering ski ...
  continue reading
 
Artwork

1
Witchful Thinking

Brooke Monroe, Lindsay Schoolcraft

Unsubscribe
Unsubscribe
Monthly
 
Welcome to Witchful Thinking, a podcast all about being a witchy woman in the modern world we live in. Each week, we share stories and information with you about witchcraft, spellwork, intuitive wellness, taking care of yourself and your spirituality, tarot, astrology, and much more. Our goal here on Witchful Thinking is to create content that informs & centers our listeners and helps them look at the world around them in a much more meaningful, magical way. Thanks so much for tuning in. Sup ...
  continue reading
 
I am excited to announce the launch of my new podcast, The Relationship Edit. My goal is to explore the complexities and depth of relationships in your life, whether romantic, platonic or family members, past and present, so you can better understand how to navigate and understand them and build healthier connections with them and for yourself. Tune in every Friday and listen to a stimulating episode with guest speakers talking about an aspect of their relationships. I am a trained therapist ...
  continue reading
 
Artwork
 
Welcome to Good Bodies, a “wellness” entertainment podcast where all bodies are good bodies. If you’re still reeling from the toxic diet culture of the early 2000s (justice for Jessica Simpson) and constantly quoting your therapist, then Emily Lubin and Lauren Hope Krass are here to help you laugh (so you don’t cry). Diets can’t sit with us anymore but there’s a place at the table for body neutrality, body positivity, intuitive eating, and hot takes about which non-dairy creamer pairs best w ...
  continue reading
 
Artwork
 
Welcome to the "I Come First" Podcast, where putting yourself first is not selfish - it’s self-care, and it is essential. Yes, you heard me right, we are flippin’ the script! Are you tired of being the superhero for everyone else while your own needs take a backseat? Do you find yourself feeling overwhelmed, resentful, and burnt out, wondering where in the world your own spark went? If you're nodding along to that, then buckle up sister, because you found your tribe! Hi I'm Amie Barsky, nerv ...
  continue reading
 
Artwork
 
TUNING THE BEAUTY FREQUENCY. Sharing the Gospel of Self-Care. Produced by °circle studio co° Mission: Create Engaging Experiences Evoking AHA Moments Illuminating Inner Truth Encouraging Us to EMBRACE PURE Check out bonus content here: patreon.com/intuitivebeauty Join the stream on: instagram.com/pelemoka TikTok: @pelemoka Facebook: facebook.com/intuitivebeau... Twitter: twitter.com/pelemoka Reddit: /r/circlestudioco YouTube: Pelé Møka
  continue reading
 
The Yenory Pouncil Podcast episodes are love letters to my future self and all women of the African Diaspora learning to love themselves unconditionally. The host, Yenory Pouncil, is a Garifuna, Afro-Latina Self-Trust Catalyst empowering women to love themselves no matter what and unleash their full potential. Every week Yenory explores how intuitive black women leaders are putting themselves first and overflowing with mental calm and inner peace. These thought-provoking conversations aren't ...
  continue reading
 
Everything sparks from intention. Spark Intention is a podcast designed for both the skeptical AND mystical who are looking for support on their personal and spiritual development journey. Inside each episode, you'll find a potent blend of down-to-earth advice, musings, and information so that you can feel confident facing your fears, connecting to yourself, and embracing the life you envision living.
  continue reading
 
The Ashley O Show is a space where nurses and caregivers come together to understand that their identity extends beyond the humans that they care for. Where the hardest workers in the room can have honest and authentic conversations about what is holding them back and the changes needed to move forward. I am here to help you fit nutrition, fitness, and self-care into a life built around 12 hour shifts. It doesn’t have to be complicated, it’s definitely going to be scary, and it’s also going ...
  continue reading
 
Artwork

1
The Air We Breathe: Finding Well-Being That Works for You

Heather Sayers Lehman, MS, NBC-HWC, NASM-CPT, CSCS, CIEC, CWP

Unsubscribe
Unsubscribe
Monthly+
 
The Air We Breathe: Finding Well-Being that Works for You is a podcast created to help you establish a trusted foundation of doable healthy habits and smart self-care skills that can endure every season and last you a lifetime. I'm your host, Heather Sayers Lehman, and my guests and I will share ways that you can focus on your physical and mental health with purpose, flexibility, and ease. The Air We Breathe is here to help you find out what’s most doable, frictionless, and effective for you ...
  continue reading
 
Artwork

1
The Innovative Therapist

Dr. Shawn Hondorp, PhD, ABPP

Unsubscribe
Unsubscribe
Monthly
 
Are you a therapist or helper that likes to think deeply and creatively about ways to build trust with our bodies in and out of the therapy office? Do you want to overcome disordered relationships to food so that you can live a life that feels aligned and amazing, and help inspire others to do the same? Do you hate small talk – your idea of fun is deep and meaningful talks about living more courageous and connected lives? If so, then welcome to the Innovative Therapist podcast where we talk ...
  continue reading
 
Plant eater, business owner, joke teller, and magic dweller, Chanise Condren, uses her collection of experiences to tap into how we can use our own intuition to curate a most authentic life. Each episode, we’ll connect with Chanise and friends, following their journeys towards questioning the norms and pursuing the their dream life through exploring topics like, health + wellness, food, entrepreneurship, spirituality, relationships, self care, sex, and everything in between! Let’s get intuit!
  continue reading
 
Every relationship is as unique as you are. Relationship Diversity Podcast aims to celebrate, question, and explore all aspects of relationships and relationship structure diversity. Together, we’ll bust through societal programming to break open and dissect everything we thought we knew about relationships. We’ll ask challenging and transformational questions, like: Who am I? What do I really want in my relationships? Am I in this relationship structure because it’s all I know or is it real ...
  continue reading
 
Artwork

1
The Good Enough Podcast

Jessica Armstrong & McKenzie Raymond

Unsubscribe
Unsubscribe
Monthly+
 
Welcome to The Good Enough Podcast, a show that takes you on a transformative journey that liberates you from the daily grind, to help you embrace self-celebration in the present moment. Join hosts Jessica, a self-healing wellpreneur, and McKenzie, an intuitive visionary, as they guide you through vulnerable discussions and profound guest interviews. As millennial sisters, they share their quests for self-worth and authentic living, uniting their community on a path of self-balance, growth, ...
  continue reading
 
The honest truth on what you REALLY need to create Body Freedom™. Quality advice on emotional eating, binge eating, food addiction, hormone and digestive imbalances, roadblocks with weight-loss, self-care, body acceptance & more. We also connect the journey to food and Body Freedom exploring intuition, energy, manifestation and spirituality. With Emotional Eating, Mindset, Gut and Hormone Expert Amber Romaniuk of amberapproved.ca who has 10 years experience guiding burned out. high-achieving ...
  continue reading
 
Loading …
show series
 
On this episode of the Girl Powerful Podcast Tedi Serge welcomes an model, actress, comedian and philanthropist. She volunteers for Best Buddies and at her local hospital spending time with kids. She has a worldwide following on instagram with 2.3 million followers. Charlotte works with elevated brands in beauty, health and wellness. @charlottemcki…
  continue reading
 
We're currently going through Mercury Retrograde until August 28th, so hold onto your hats, witches! It's time to dig deep, ditch what isn't worth bitching about, and practice saying 'thank you' for what you're blessed enough to have. Don't forget to join the Witchful Thinking broadcast channel on Instagram! It's BRAND SPANKIN' NEW! Join the Witchf…
  continue reading
 
📺 Watch and Subscribe on YouTube In this episode of the "I Come First" podcast, host Amie Barsky welcomes Casey Warwick, a business embodiment coach who is revolutionizing the way women approach success in business. Casey shares her incredible journey from a military career, cut short by injury, to becoming a personal trainer and, eventually, a thr…
  continue reading
 
If you are someone who craves community, someone who may be struggling to receive love, or someone who has been on a healing journey, this episode is going to be so expansive. This week, Jessica dives deep with TBM member Lexi, exploring the profound impact of childhood patterns on love, health, and career. Lexi shares her journey from overcoming h…
  continue reading
 
Any presidential election is sure to bring some heat and the upcoming 2024 presidential election is no different. Between the charts of the president and vice-president candidates, the seismic shifts coming in 2025 and the astrological influences shaping election day, we’re in for an unpredictable ride. This week, on Cosmic RX Radio Madi is breakin…
  continue reading
 
In this episode, Cassandra guides you through a meditation for accessing your akashic records or what’s referred to as our soul’s library of all of our lives past and present. In the akashic records you can get the guidance around how to approach whatever current situation is showing itself in your life right now. Work one on one with Cassandra: ht…
  continue reading
 
Breaking News, 82 Days To Vote For The Government You Want, Day 311 Of The Israel Hamas War, Watergate Was A Hoax, But It Brought Down Nixon And Dirty Voter Rolls Yield Dirty Elections. The Good News Is That A High-Tech Security Expert Has Carved A Pristine Path Out Of This Dump. 2 Very Independent and Compelling Hours of Experts, And Authors Pursu…
  continue reading
 
Join me, Linton Bergsen, on the Self-Realized, Shatter Your Limits Podcast to explore how the words we use can fundamentally reshape our lives, impacting our emotional well-being and mental health. Through my personal journey of overcoming negative influences and bullying, this episode delves into the power of mindful communication, both inwardly a…
  continue reading
 
Live! PHPnews with Host Just Jodie featuring Sheriff Mack . connect with Sheriff Mack here https://cspoa.org/ Purchase Sheriff Mack's book here https://cspoa.org/product/supreme-court-case-for-state-sovereignty-2/Sheriff Richard Mack served in law enforcement for twenty years and was the sheriff of Graham County, Arizona for eight years from 1988 –…
  continue reading
 
Back in 2014, Lindsay Dahl’s career trajectory took an unexpected turn. She’d spent a decade working at chemical safety- and environmental-focused nonprofits in Washington D.C. before she got an offer she couldn’t refuse. “I never thought I would go to the corporate side,” Dahl told Glossy. “If I'm being honest, I really liked being a part of the n…
  continue reading
 
On today’s episode of Good Bodies, Emily and Lauren read a Good Body Grab Bag from a listener who continues to wrestle with some abusive messaging she received from an acting teacher as a young teenager. Our lovely listener is wondering if she should confront this teacher since they are still teaching or if it’s better to leave well enough alone. T…
  continue reading
 
The Chuck & Julie Show with Chuck Bonniwell and Julie Hayden With Chuck Bonniwell and Julie Hayden, Corporate Media types continue to freak out over the Trump Twitter interview Corporate Media types continue to freak out over the Trump Twitter interview because they know they are increasingly irrelevant dinosaurs. Plus Traitor Todd inadvertently ac…
  continue reading
 
Send us a Text Message. Join Joy Coach Shannon on Episode 9 as she continues with her Spirit Body Communication series. In this episode you will learn how to communicate to your wise Higher Self to gain intuitive guidance. You have access to your Higher Self 24/7 and it is there to help guide you on your spiritual path. Each episode you get to use …
  continue reading
 
Send us a Text Message. In this episode of Empathic Explorations, host Nikki delves into the profound nature of compassion. Discussing how true compassion stems from self-awareness, authenticity, and vulnerability, Nikki emphasizes the importance of turning inward to discover our truest selves. By exploring the deeper, often overlooked parts of our…
  continue reading
 
Setting boundaries can be challenging, especially in high-pressure environments like the military. In this powerful episode, Lt Col Danele Richardson shares her personal journey of overcoming fears, navigating grief, and learning to prioritize her well-being. Through her experiences, she discovered the importance of understanding the deeper motivat…
  continue reading
 
In this 33 minute episode, I interview author and seasoned guide HeatherAsh Amara. We discuss the courage it takes to pursue your calling, how to create space for creativity and new versions of us to arise and why it’s important to take on a heart centered approach when sharing our gifts with the world. To connect with HeatherAsh: https://WildWilli…
  continue reading
 
One very common question I get when I am doing readings is something along the line of, “Can you tell me about my Spirit Guides?” So today’s episode is all about helping you identify their handiwork—so you can understand when and how they are ALREADY at play in your life. Because, you’re not alone. You’ve never been alone. You’ve always had the hel…
  continue reading
 
In this enchanting episode of "Seek the Magic," Erin invites you into a heartwarming exploration of everyday joy through the lens of her one-year-old daughter’s budding sense of humor. As Erin shares delightful anecdotes of her daughter’s playful antics, she beautifully illustrates how even the simplest moments can bring immense joy and connection.…
  continue reading
 
Send us a Text Message. Overcoming Mental Health Challenges In this episode of Empathic Explorations, Nikki discusses the importance of mental health and the process of healing through mindfulness. She emphasizes the distinction between the mind and our true presence, promoting awareness as a key to overcoming negative thoughts and emotions. Nikki …
  continue reading
 
Let's chat about the chakras we have visited along this journey as well as finish off our conversations with a bit of insight from the Practicing You, Daily Awakening Deck by Elena BrowerExplore all the things and follow all the spaces:https://dot.cards/uniquebeautyandmeditation_--- Support this podcast: https://podcasters.spotify.com/pod/show/cary…
  continue reading
 
Have a question or topic you'd like discussed? Click here to send a text! Have you ever held onto something for far too long, only to realize it weighed you down emotionally? Have you considered that clutter in your environment could be holding you back? Join me as I recount the heart-wrenching yet liberating experience of decluttering my space and…
  continue reading
 
We are taking a couple of weeks off for summer vacation, and that means that we are going to be revisiting some of the most impactful guests that we have had in the past years. Today, we're going to talk about lifestyle and prevention for people who have different disease states, as well as some free tools that are helpful in preventing nearly ever…
  continue reading
 
Let’s talk about the often-unspoken experience of mom guilt. Building on last week’s discussion about frustration and overwhelm, we’ll explore the feelings of guilt that many moms face when they lose patience or struggle with the demands of motherhood. I share my own journey with mom guilt—how it used to consume me and how I’ve learned to manage it…
  continue reading
 
Do you have a morning routine? If not, it’s time to start one! Join me as I lay out the pros of having a morning routine (because, there are no cons) and some simple tips for jumpstarting one. Good news, it doesn’t have to be long! Very Well Mind – morning routine Very Well Mind – Mental Health Benefits of Making Your Bed! The post Jump Starting Yo…
  continue reading
 
This is your cosmic energy report for August 12, 2024- August 19, 2024 This is an action-packed episode as I prepare for my 2-week podcasting break by hitting all of the high-level astrological transits you’ll need to know about through the end of the month. 🔥 JOIN our COSMIC BOSS WAITLIST- Kicking off October 2024! 🎓 Browse our courses in the Astr…
  continue reading
 
The long awaited return. Hi. We missed you. Books mentioned in this episode: “I Don’t Want to Be An Empath Anymore” by Ora North Law of Attraction by Esther & Jerry Hicks Join the Witchful Thinking Cozmic Coven & be a part of a private witch community. (It's free!) Email all business inquiries to thewitchfulthinkingpodcast@gmail.com Apply to be a g…
  continue reading
 
Self-care podcast exploring Mindful VS Mindless Indulgence, What’s Your Body’s Tolerance for Indulgence? Clearing Diet Chatter. TOPICS:: ** Mindful VS Mindless Indulgence (06:42). ** What’s Your Body’s Tolerance for Indulgence? (20:58). ** Clearing Diet Chatter (27:15). NOTES:: Show notes: amberapproved.ca/podcast/505 Leave me a review at amberappr…
  continue reading
 
On today’s episode of Good Bodies, Emily and Lauren are talking all about thrifting and how finding a sense of style can both be a form of self care and body acceptance. Lauren offers up some thrifting tips for plus size shoppers and Emily delves into why it’s so hard to find the right fit when it comes to vintage finds. Then, they bring on guest M…
  continue reading
 
📺 Watch and Subscribe on YouTube In this episode of the "I Come First" podcast, host Amie Barsky welcomes nervous system leadership coach Kari Azuma. They delve into the intricacies of the nervous system and its impact on daily life, particularly for women. Kari explains how chronic stress affects our bodies and the importance of cultivating inner …
  continue reading
 
Your manifestations are trying to connect with YOU too–but are you tuned in to hear what the universe is trying to tell you? In this episode, Jessica dives deep into the concept of pings—those intuitive hits guiding us toward our manifestations. By understanding and following these subtle messages from our intuition, we can align our actions with o…
  continue reading
 
For centuries we have been hearing about the ushering in a New Age where we would be heart centered, in alignment and stepping into the most aligned version of ourselves possible. I have been hearing about this since my energetic journey began in the early 1980's. We are now stepping into the promised energetic corridor and on a whole new learning …
  continue reading
 
Deb and her son Sam discuss the topic of perfectionism and its impact on his personal growth and creativity. Sam shares his journey of overcoming perfectionism in his music career and his current work in social media. They explore the role of childhood experiences, the fear of judgment, and the importance of self-acceptance. Sam explains how he cha…
  continue reading
 
Send us a Text Message. Episode 111: Self-Care as a From of Self-Advocacy In this episode I discuss the essential practice of self-care, emphasizing its role as a form of self-advocacy. I share my personal journey of integrating a daily self-care practice, advocating its importance for maintaining balance and well-being. I offer practical suggestio…
  continue reading
 
Watch on YouTube! Watch the Show and Subscribe at @ToxicFreeWithKB Discover the inspiring journey of Alyssa Carson, a young astronaut-in-training, in this episode of 'Toxic Free with KB.' Host KB chats with Alyssa about her childhood fascination with space, which began with a cartoon and blossomed into a real-life pursuit of becoming an astronaut. …
  continue reading
 
Have you ever found yourself at a crossroads, questioning the very foundation of your relationship and what it means ? Join us for this episode where I sit down with Rachael Needham, a mindset and relationship coach, as she opens up about her transformative journey through divorce. "I want you to know: it’s okay to get a divorce. I want you to know…
  continue reading
 
On today’s episode of Good Bodies, Emily and Lauren are fangirling over US Olympic super stars Ilona Maher and Simone Biles. Is this patriotism we are feeling? What is happening?! And as you know, our girls love a documentary so they’re thrilled to review Netflix’s “Simone Biles Rising” for you as well! They chat about the specific factors surround…
  continue reading
 
Nathalie Gerschtein’s career at L’Oréal started before she even graduated college. “One of the reasons I joined L'Oréal, [which I met] on campus [in college], was because it would give me the opportunity to work internationally, and I knew I really wanted to discover different cultures, different go-to-market strategies,” she told Glossy. “Then whe…
  continue reading
 
Loading …

Quick Reference Guide