))
Blueprints for Divorce with Rachael Needham
Manage episode 433108303 series 3583860
Content provided by Barbara Thompson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Barbara Thompson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Have you ever found yourself at a crossroads, questioning the very foundation of your relationship and what it means ? Join us for this episode where I sit down with Rachael Needham, a mindset and relationship coach, as she opens up about her transformative journey through divorce.
"I want you to know: it’s okay to get a divorce. I want you to know that you can survive this, even when you feel hopeless and trapped. I want to give you a blueprint to help you make a healthy decision about whether or not to get unmarried.” Rachael Needham.
We share personal stories that highlight the normalisation of feeling trapped in an unhappy marriage and the significance of recognising and breaking unhealthy patterns.
Rachael's Book - Blueprints for Divorce
https://a.co/d/8qXCfWV
Blueprints for Divorce will guide you on a journey of figuring out if divorce is a healthy choice for you. This book will help you recognize unhealthy relationship behaviours, understand divorce and build yourself up while walking through something challenging and heart wrenching. Reframe how you see divorce to look through a lens of love, sacrifice, and redemption.
Instagram: @rachael.on.relationships
Websites:
https://rachaelneedham.com
https://remarkablyluminous.com
Support the show
Seed Cycle Blend
Take charge of your hormone health. Use the code SELFCARESEEDS for your discount
Chapters
1. Blueprints for Divorce with Rachael Needham (00:00:00)
2. Navigating Divorce and Self-Discovery (00:00:21)
3. Rebuilding After Divorce (00:11:12)
4. Navigating Post-Infidelity Relationships (00:23:01)
5. Recognizing Signs of Emotional Abuse (00:34:16)
6. Empowering Healing After Toxic Relationships (00:42:02)
128 episodes
Share
