Best Iron Mike Smith Podcasts (2024)

1
James Balog and Bill Weir on the fate of Antarctica amid an increasingly warming planet 30:40

14h ago30:40

30:40

Environmental photographer, filmmaker and explorer James Balog and CNN anchor and chief climate correspondent Bill Weir join The Post's Jonathan Capehart from Washington Post Live's "This is Climate Summit" in New York City to discuss their work documenting the impact of a warming world on Antarctica’s glaciers and the positive stories they’ve seen…

1
#136 After Dark - Combative Summit Series: Matt Pranka, Jeff Mau & John Valentine 1:41:54

1d ago1:41:54

1:41:54

Welcome to the second episode of the Combative Summit Series!, today I’m joined by John Valentine, the mastermind behind the Combative Association and the summit itself, Jeff Mao, owner of Tenor and Matt Ranka, aka X-ray Alpha. We discuss the Combative Summit 2024 and dig into questions about process, results, and winning, and explore how these ide…

1
Introducing: Second Sunday 32:51

3d ago32:51

32:51

Second Sunday is one of our sibling podcasts with PRX's Big Questions Project. Second Sunday is about Black Queer folks finding, keeping and sometimes losing faith. Mark Miller is a graduate of Juilliard and Yale University with an expertise in choral conducting, sacred music, and voice. His hymns and anthems are sung by communities of faith throug…

1
IEP16: Overspeed Training 26:24

3d ago26:24

26:24

Take The Free IEP Assessment: https://iep-assessment.com/ Behind The Mic: Scott Howell Jake Labhart IEP Programs: ◼️Strength Program: https://iepstrength.com/ ◼️Speed & Power Program: https://iepspeedandpower.com/ ◼️Capacity Program: https://iepcapacity.com/ ◼️Performance Track: https://iepperformance.com/ Download In Extremis Performance Free Guid…

1
The Real Story Behind Meat & Your Diet with Autumn Smith 58:14

4d ago58:14

58:14

In this episode, we welcome Autumn Smith to delve into the complex world of meat quality and its impact on our health and the planet. Autumn shares her insights on the nutritional density of food, the hidden hunger crisis, and the importance of cooperative, regenerative agriculture. We explore the major problems with current animal agriculture prac…

1
#168 - The Truth About Fat Loss: Setting Realistic Expectations for Fat Loss Goals 41:32

5d ago41:32

41:32

In this episode of the Iron Sights Podcast, we break down the truth about fat loss—how much you should expect to lose and how quickly it can happen. The crew and I discuss setting realistic expectations for fat loss, understanding what’s achievable, and recognizing potential limitations you might face. Enjoy the show! 25% OFF! Red Dot Fitness Progr…

1
S1: Episode 11 - Vince McMahon Press Conference Coverage from 1991 Addressing Steroid Controversy 1:51:17

5d ago1:51:17

1:51:17

Here is a historic original broadcast of the Pro Wrestling Spotlight, which aired on July 21st, 1991 on 1240 AM - WGBB. On this explosive show, I cover the Vince McMahon press conference held at the Plaza Hotel in New York City on July 16th, 1991 to discuss his steroid use and plans to implement a steroid testing policy for the WWF. It's the event …

1
#135 After Dark - Combative Summit Series: Mike Sanford, John Valentine & Ben Aubin 1:24:43

8d ago1:24:43

1:24:43

Welcome to the first episode of the Combative Summit Series! I had the chance to head down to D’Iberville, Mississippi, for the 2nd Annual Combative Summit Association, hosted by John Valentine, a familiar guest on the podcast. With today's crew, we dive into a range of topics, including what winning looks like in combative. Behind The Mic: Mike Sa…

1
John Kerry on the role of U.S. diplomacy with China in combatting climate change globally 13:44

9d ago13:44

13:44

Former U.S. Secretary of State and Inaugural U.S. Special Presidential Envoy for Climate John Kerry joins The Post's Jonathan Capehart from Washington Post Live's "This is Climate Summit" in New York City to discuss the climate talks between China and the United States, the role of global cooperation to meet the generational challenge of protecting…

1
IEP15: Training vs Working Out 11:01

10d ago11:01

11:01

Download The SPRINT-EMBER Guide: https://iep-guides.com/sprintember-guide Take The Free IEP Assessment: https://iep-assessment.com/ Behind The Mic: Scott Howell Aaron Dugger Jacob Heppner IEP Programs: ◼️Strength Program: https://iepstrength.com/ ◼️Speed & Power Program: https://iepspeedandpower.com/ ◼️Capacity Program: https://iepcapacity.com/ ◼️P…

1
Protein Intake to Enhance Body Composition with Vanessa Spina 1:02:03

11d ago1:02:03

1:02:03

In this episode, we welcome Vanessa Spina to discuss how to increase energy and lifespan by improving metabolic health. Vanessa shares her transition from a keto diet to a protein-focused approach and its benefits for metabolic fitness. We explore the importance of lean mass, optimizing mitochondrial health, and the best protein sources for body co…

1
#167: Q&A - Skipping Breakfast, Strength vs Cardio, Post-Apocalypse Survival Training & More! 1:06:33

12d ago1:06:33

1:06:33

Welcome to Iron Sights! Our producer fielded your questions from Instagram and YouTube so that we could answer them all live on the show. Today we are joined by the entire crew: CeCe, Ryan & Stephen. 25% OFF! Red Dot Fitness Programs: rdfprograms.com Red Dot Fitness Training Programs: rdfprograms.com Online Membership (Full Access To All Programs &…

1
#134 After Dark - The Best of Iron Sights After Dark (Highlights From 2023-2024) 1:04:36

16d ago1:04:36

1:04:36

Welcome to After Dark! This episode features my favorite highlights from some of the most popular and highest-downloaded episodes from 2023-2024... Timestamps: 00:00 Intro 03:26 Dillon Ventzke 08:25 Special Forces Operator 16:52 Chris Palmer 25:53 Nick Suslow 31:03 John Nores 40:59 Jamie Gissel 49:43 Jay Wadsworth 55:20 Mike Panonne Red Dot Fitness…

1
Tara Parker-Pope and Robert Klitzman on cognitive decline and reducing stigma around aging 18:29

16d ago18:29

18:29

Washington Post Well+Being Editor Tara Parker Pope and professor of psychiatry at Columbia University Robert Klitzman join The Post's Jonathan Capehart for a conversation about how the impacts of cognitive decline in senior citizens, ways to keep your brain active and stimulated as you get older and reducing the stigma surrounding aging.Conversatio…

1
IEP14: Generalized Physical Preparedness vs. Specialized Physical Preparedness 23:38

18d ago23:38

23:38

Download The SPRINT-EMBER Guide: https://iep-guides.com/sprintember-guide Take The Free IEP Assessment: https://iep-assessment.com/ Behind The Mic: Scott Howell Jake Labhart Aaron Dugger Jacob Heppner IEP Programs: ◼️Strength Program: https://iepstrength.com/ ◼️Speed & Power Program: https://iepspeedandpower.com/ ◼️Capacity Program: https://iepcapa…

1
S1 Ep10: Episode 10 - Cactus Jack Manson's FIRST appearance on Pro Wrestling Spotlight 1:36:24

18d ago1:36:24

1:36:24

A historic episode of the Pro Wrestling Spotlight from 1989. Mick Foley makes his very first appearance on Pro Wrestling Spotlight as Cactus Jack Manson! Broadway Sonny Blaze introduced Mick to me 35 years ago, and this marks the first of his dozens of appearances on the show! Don Laible does the news capsule, lots of callers, commercials and much …

1
Advanced Therapies for Brain Fog, Fatigue & Digestive Disorders with Dr. Bryan Rade, ND 56:45

18d ago56:45

56:45

Join us in this enlightening episode as we sit down with Dr. Rade to explore the cutting-edge approaches in functional medicine for treating complex chronic illnesses. We delve into the use of qEEG brain mapping and neurofeedback for nervous system dysregulation, high dose sulfur therapy for chronic gut conditions, and the hidden impact of exocrine…

1
#166: Q&A - Top Tips For Recovery, Overrated Fitness Advice & Key Exercises For Young Athletes 24:51

19d ago24:51

24:51

Welcome to Iron Sights! Our producer fielded your questions from Instagram and YouTube so that we could answer them all live on the show. Today we are joined by the entire crew: CeCe, Ryan & Stephen. 25% OFF! Red Dot Fitness Programs: rdfprograms.com Red Dot Fitness Training Programs: rdfprograms.com Online Membership (Full Access To All Programs &…

1
S1 Ep9: Episode 9 - Cactus Jack from September 12, 1992 26:50

22d ago26:50

26:50

We go far back into the archives to bring you the original 1050 WEVD AM in New York City Broadcast of the Pro Wrestling Spotlight from September 12th, 1992. Special guest is Cactus Jack. We discuss the end of The Wrestling Insiders, announce a new agreement with Long Island radio station (and original home of the Pro Wrestling Spotlight 1440 AM WNY…

1
#133 After Dark - Influence, Training & Mindset with Mark Smith 2:01:34

23d ago2:01:34

2:01:34

In this episode of the After Dark Podcast, I sit down with my good friend Mark Smith in my hometown, the Bay Area. We cover a lot of ground in this episode, from shooting and training to the mindset behind practice, and Mark’s role in the industry. He’s made me think differently about a few things, and I’m sure he’ll do the same for you. Sit back a…

1
Bookstore Guy to Exvangelical (ft. Blake Chastain) 41:37

24d ago41:37

41:37

In this bonus episode Leah and Andrew talk with Blake Chastain, the first person to use "exvangelical" as a hashtag (and host of the Exvangelical podcast) about his book, "Exvangelical and Beyond: How American Christianity Went Radical and the Movement That's Fighting Back." He shares about his time as a "bookstore guy" and how the academic concept…

1
IEP13: COD vs Agility 21:24

25d ago21:24

21:24

Take The Free IEP Assessment: https://iep-assessment.com/ Behind The Mic: Scott Howell Aaron Dugger IEP Programs: ◼️Strength Program: https://iepstrength.com/ ◼️Speed & Power Program: https://iepspeedandpower.com/ ◼️Capacity Program: https://iepcapacity.com/ ◼️Performance Track: https://iepperformance.com/ Download In Extremis Performance Free Guid…

1
Conquering Self-Sabotage & Overcommitment with Dr. Morgan Nolte 57:05

25d ago57:05

57:05

In this episode, we explore the vital topic of 'Breaking Promises & Boundaries,' focusing on the unique challenges women in their 40s face as they juggle career, family, and personal growth. From understanding insulin resistance to setting strong boundaries, we'll dive deep into the issues that can hinder progress and lead to burnout. Learn how to …

1
#165 - Mobility Over 40: Combat Joint Pain & Move Better 42:08

27d ago42:08

42:08

In this episode of the Iron Sights Podcast, the crew is back in the studio and ready to tackle an important topic—mobility over 40. We dive into the concept of mobility, how to approach it in your workout routine, and why it should be an integral part of your overall fitness program. Enjoy the show! 25% OFF! Red Dot Fitness Programs: rdfprograms.co…

1
#132 After Dark - California Range Weekend 2024: New Location, Top Instructors, and Everything You Need to Know! 1:04:19

30d ago1:04:19

1:04:19

In this episode of Iron Sights After Dark Podcast, we are talking all about CRW 2024. I share my experience attending California Range Weekend in 2021 and how it shaped my firearms training journey. Fast forward to 2024, and the event has grown even bigger, with a new location at Prairie Fire near Las Vegas and top instructors from across the count…

1
IEP12: Spokes In A Wheel 16:15

1M ago16:15

16:15

Download The SPRINT-EMBER Guide: https://iep-guides.com/sprintember-guide Take The Free IEP Assessment: https://iep-assessment.com/ Behind The Mic: Scott Howell Jake Labhart Aaron Dugger Jacob Heppner IEP Programs: ◼️Strength Program: https://iepstrength.com/ ◼️Speed & Power Program: https://iepspeedandpower.com/ ◼️Capacity Program: https://iepcapa…

1
HRV and Vagus Nerve {Pulsetto CEO} 57:36

1M ago57:36

57:36

In this episode, I'm thrilled to introduce Povilas, the CEO and co-founder of Pulsetto. With a strong background in neuromodulation and years of experience working with implantable devices, Povilas has developed a revolutionary non-invasive vagus nerve stimulator that's making waves in the health tech industry. We discuss the crucial role of the va…

1
#164: Q&A - Unconventional Effective Workouts, Cheat Days, Top Speed Power Exercices & Superfoods 28:43

1M ago28:43

28:43

Welcome to Iron Sights! Our producer fielded your questions from Instagram and YouTube so that we could answer them all live on the show. Today we are joined by the entire crew: CeCe, Ryan & Stephen. 25% OFF! Red Dot Fitness Programs: rdfprograms.com Red Dot Fitness Training Programs: rdfprograms.com Online Membership (Full Access To All Programs &…

1
#131 After Dark - Training Insights with Jared Clawson & Jake Labhart At Defender Ranch 1:31:43

1M ago1:31:43

1:31:43

In this episode of the Iron Sights After Dark Podcast, I sit down with Jake Labhart from In Extremis Performance and Jared Clawson at Defender Ranch. We discuss firearms, tactical training, and leadership. We explore what makes Jared tick, his approach to training, and his insights into the firearms community. Enjoy the show! Timestamps: 00:00 Intr…

1
IEP11: Why Sprint 29:09

1M ago29:09

29:09

Download The SPRINT-EMBER Guide: https://iep-guides.com/sprintember-guide Take The Free IEP Assessment: https://iep-assessment.com/ Behind The Mic: Scott Howell Aaron Dugger IEP Programs: ◼️Strength Program: https://iepstrength.com/ ◼️Speed & Power Program: https://iepspeedandpower.com/ ◼️Capacity Program: https://iepcapacity.com/ ◼️Performance Tra…

1
Mother Is A Big Question 45:16

1M ago45:16

45:16

Today we're sharing an episode from another Big Questions Project podcast: Mother Is A Question. "This episode is called "Mother Is A Song," and we’re traveling to a place and time when mama was the muse–back when musicians in the U.S. were constantly singing about “the one who’s always true,” as one of these songs goes. One hundred years ago in th…

1
S1 Ep8: Episode 8 - Weekend of Champions 1991 1:29:19

1M ago1:29:19

1:29:19

A special episode of Pro Wrestling Spotlight Rewind! We go far back into the archives to bring you the official live radio remote broadcast from the historic 1991 WEEKEND OF CHAMPIONS Convention! You'll hear Donny Laible, Bruce Jacobs and John Arezzi bring on a star studded lineup of legends and stars about the largest fan gathering of its time LIV…

1
Cancer Prevention & Understanding {Preneuvo CEO} 51:34

1M ago51:34

51:34

Join me as I sit down with Andrew Lacy, the visionary CEO and founder of Prenuvo, to explore the cutting-edge world of proactive whole-body MRI scans. We discuss how these scans are revolutionizing early detection of cancer and other diseases, and why they’re a game-changer in preventive health. In this episode, I also open up about my own decision…

1
#163 - Using Resistance Training as a Tool for Fat Loss 44:00

1M ago44:00

44:00

Join me, Cece, Ryan and Stephen as we dive into the topic of using resistance training as a tool for fat loss. With recent discussions and debates in the fitness world, we felt it was time to share our take on how to effectively incorporate resistance training into your fat loss journey. We'll explore new perspectives, revisit some familiar ones, a…

1
#130 After Dark - Protecting Yourself: Active Shooter Training with Jamie Gissel From Valor Threat Protection 1:50:00

1M ago1:50:00

1:50:00

In this episode of the After Dark Podcast, I sit down with Jamie Gissel, Jamie is an experienced law enforcement officer and 15-year SWAT veteran, he shares his journey from the field to his role in a specialized training unit and from his company, Valor Threat Protection. We talk about active shooter training, its history and current prevention pr…

1
Rep. James Clyburn on Democrats' enthusiasm around the Harris-Walz presidential campaign 22:25

1M ago22:25

22:25

Rep. James Clyburn (D-S.C.) joins The Post's Jonathan Capehart from the Democratic National Convention in Chicago to talk about the Harris-Walz 2024 campaign strategy, the prospects for Democrats to regain control of the House of Representatives and why he feels Kamala Harris' 2024 campaign "surpasses" Barack Obama's 2008 campaign run.Conversation …

1
S1 Ep7: Episode 7 - Reviewing May 14th, 1989 2:10:07

1M ago2:10:07

2:10:07

Welcome to episode 7 of Pro Wrestling Spotlight Rewind - where we look back at classic shows from the archives of John Arezzi, going back to the very early days of pro wrestling talk on the radio. On this episode - we will review show #5 show which aired on 1440 WNYG in Babylon, NY on May 14th, 1989. We review the radio show from 35 years ago that …

1
IEP10: What Is An SME? 22:59

2M ago22:59

22:59

Take The Free IEP Assessment: https://iep-assessment.com/ Behind The Mic: Scott Howell Jake Labhart Aaron Dugger Jacob Heppner IEP Programs: ◼️Strength Program: https://iepstrength.com/ ◼️Speed & Power Program: https://iepspeedandpower.com/ ◼️Capacity Program: https://iepcapacity.com/ ◼️Performance Track: https://iepperformance.com/ Download In Ext…

1
Do You Have Cortisol Belly? with Lacey Dunn 50:46

2M ago50:46

50:46

Lacey Dunn, MS, RD, LD, CPT, is a functional medicine dietitian and founder of UpliftFit Nutrition and specializes in hormone imbalances, adrenal dysfunction, and metabolic resistance, offering insights on how to address these issues. We discuss the significance of adrenal function, stress management, and the impact of sleep and diet on adrenal hea…

1
#162 - The Downfall of The Olympics: Memes, Medals & Madness 46:56

2M ago46:56

46:56

For the second time in ISP history, we've got the whole crew in the studio today, and we're talking all things Olympics. Paris was a memorable event and we hit some of the key moments, standout competitors and controversial highlights from this year's Olympic Games. 25% OFF! Red Dot Fitness Programs: rdfprograms.com Red Dot Fitness Training Program…

1
#129 After Dark - The World of Tactical Games w/ SWAT Officer & Firearms Instructor Sal Hernandez 1:25:37

2M ago1:25:37

1:25:37

In this episode of the After Dark Podcast, I sit down with Sal Hernandez. Sal is a highly skilled law enforcement officer and full-time SWAT team member, Sal shares his background, journey, current projects, and future plans centered around training and leadership to make a difference in the firearms industry. He’s a fierce competitor in the tactic…

1
Best Of: The state of global press freedom and the threats to democracy 24:51

2M ago24:51

24:51

On the heels of the historic prisoner swap that led to the release of detained journalists Evan Gershkovich and Alsu Kurmasheva, we revisit a conversation from Post Live's World Press Freedom Day May 3 event. Jonathan Capehart speaks with Committee to Protect Journalists CEO Jodie Ginsberg, RSF USA executive director Clayton Weimers and Radio Free …

1
Christian Ska's Upbeats and Beatdowns (ft. Leanor Ortega Till of Five Iron Frenzy) 38:15

2M ago38:15

38:15

If there's one music genre lampooned more than Christian rock, it might just be ska. And Christian ska? Expect next level ridicule. But a lovable band of misfits from Denver, Colorado managed to do something that might seem unthinkable: combine two maligned genres and become a cultural phenomenon with an enduring cult following. On the season two f…

1
IEP9: The Definition of An Athlete 15:40

2M ago15:40

15:40

Today the IEP crew challenges the status quo by identifying Law Enforcement Officers as professional athletes when it comes to their job specific duties and responsibilities. Being paid to perform on demand isn’t isolated to professional sports and neither is the importance of availability, reliability, and capability. Let’s talk about that! When w…

1
Understanding CGM Data with Paul Kolodzik MD 47:26

2M ago47:26

47:26

In this episode, Dr. Paul Kolodzik, an expert in metabolic health, joins us to discuss when and why we should care about metabolic health. We explore the significance of blood glucose and fasting insulin, the role of Continuous Glucose Monitoring (CGM), and how lifestyle changes can reverse insulin resistance and improve health. Hosted by Leanne Vo…

1
#161: Mastering BFR Training: What It Is, How It Works, & How To Use It For Recovery, Rehab & Fitness 38:30

2M ago38:30

38:30

In today's episode, I sit down with CeCe to talk about Blood Flow Restriction (BFR) Training. BFR has become a powerful tool for recovery and performance enhancement across rehabilitation, fitness, sports, and more. We break down its origins, explain how it works, and share practical tips on how you can start using BFR to boost your performance and…

1
S1 Ep6: Episode 6 - Remembering Kevin Sullivan 1:19:10

2M ago1:19:10

1:19:10

On this special episode of Pro Wrestling Spotlight rewind we pay tribute to our friend Kevin Sullivan who passed away the morning of August 9th. Don Laible and I remember our friend of 50 years with memories of the Taskmaster, the man who was so influential on both of our careers in wrestling. Marsh plays clips from my history with Kevin, including…

1
Linda Thomas-Greenfield on the humanitarian and displacement crisis in war-ravaged Sudan 17:52

2M ago17:52

17:52

U.S. ambassador to the United Nations Linda Thomas-Greenfield joins The Post's Jonathan Capehart for a conversation about Sudan’s hunger and displacement crisis, the underlying conflict of the country’s civil war and the response from the international community.Conversation recorded on Tuesday, July 30, 2024.…

1
S1 Ep5: Episode 5 - Lou Albano, The Iron Sheik, Mike Rotundo, The Power Twins 1:49:24

2M ago1:49:24

1:49:24

Welcome to the patreon early video release of episode 5 of Pro Wrestling Spotlight Rewind - where we look back at classic shows from the archives of John Arezzi, going back to the very early days of pro wrestling talk on the radio. On this episode - we will review show #5 show which aired on 1440 WNYG in Babylon, NY on May 7th, 1989. The Power Twin…

1
IEP8: The Past, Present & Future of In Extremis Performance 38:42

2M ago38:42

38:42

Take The Free IEP Assessment: https://iep-assessment.com/ Behind The Mic: Scott Howell Jake Labhart IEP Programs: ◼️Strength Program: https://iepstrength.com/ ◼️Speed & Power Program: https://iepspeedandpower.com/ ◼️Capacity Program: https://iepcapacity.com/ ◼️Performance Track: https://iepperformance.com/ Download The In Extremis Performance Free …

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Iron Mike Smith Podcasts

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