Best Irreverent Labs Podcasts (2024)

1
E522: The Importance of Proper Movement Execution with Brandon Schultze 58:34

1h ago58:34

58:34

Thayer and Brandon discuss the importance of proper movement execution and the challenges coaches face in teaching movement patterns. They emphasize the difference between simply accomplishing a task and performing it proficiently. The conversation highlights the value of in-person workshops and clinics in facilitating hands-on learning and providi…

1
E521: Positional Awareness: The Importance of Training Grip Variation 52:51

2h ago52:51

52:51

Mac and Thayer discuss shoulder function and common shoulder issues. They emphasize the importance of understanding the difference between glenohumeral joint to scapula issues and scapula to rib cage issues. They highlight the need to focus on positions rather than specific muscles when addressing shoulder problems. We’ve got a new sponsor! Marek H…

1
Enhancing Vehicle Safety with Driver Technologies: Insights from Marcus Newbury 35:49

7h ago35:49

35:49

Send us a Text Message. In this episode of the Trucking Risk and Insurance Podcast, hosts Chris and John talk with Marcus Newbery, co-founder and COO of Driver Technologies. Marcus shares insights into the innovative products developed by his company, focusing on how their dashcam technology leverages smartphones to improve vehicle safety and drive…

1
👾🍄🧮 222 - Andrés Goméz Emilsson on Psychedelic Computer Science & The Mathematics of Consciousness 1:39:51

1h ago1:39:51

1:39:51

In this episode we’re joined by Andrés Goméz Emilsson, President and Director of Research at the Qualia Research Institute (QRI), with whom we go deep on their computational approach to probe the mysteries of consciousness and the psycehdelic experience — and thereby, perhaps, make the world a substantially happier place. Join us for an adventurous…

1
E520: Training Athletes: Building Trust and Earning Buy-In Nick Ridpath 57:47

1d ago57:47

57:47

James Thayer welcomes Nick Ridpath to the podcast for a deep dive into the crucial elements of trust and communication when working with athletes. The discussion delves into strategies for quickly building rapport and earning the trust of athletes, underscoring the importance of providing top-notch service and making swift, informed decisions. Whet…

1
This Hollywood director will teach you how to become an AI filmmaking master - Hundred Year Podcast - Ep. 46 1:07:13

2d ago1:07:13

1:07:13

Nem Perez started out as a traditional filmmaker, but he is now one of the most prolific and connected AI filmmakers in Hollywood. Adario Strange managed to get him to take a break from his busy schedule of organizing live AI film screenings, competing in film festivals, and producing traditional commercial work to talk about why what he’s doing is…

1
E519: Humility and Adaptability in Coaching: Embracing Creativity and Evolving in the Industry with Killian Hamilton 54:29

3d ago54:29

54:29

Shallow and Killian discuss the evolution of the fitness industry and the importance of curiosity and creativity. They emphasize the need to be constantly evolving and learn from the past in order to stay relevant. Be open to trying new things, be creative in your approach to fitness, and find something that makes you curious. We’ve got a new spons…

1
E518: Effort-Driven Workouts: Building a Strong Foundation 44:03

9d ago44:03

44:03

This episode discusses the importance of foundational training and the value of effort and intensity in training. Mac and Thayer cover the challenges of training, the benefits of effort-driven workouts, and the potential pitfalls of premature optimization. We’ve got a new sponsor! Marek Health is a health optimization company that offers advanced b…

1
Efficient and Smart: Senpex's Approach to Last Mile Delivery with Anar Mammodov 31:27

11d ago31:27

31:27

Send us a Text Message. Revolutionizing Last-Mile Delivery with Anar from Senpex In this episode of the Trucking Risk and Insurance Podcast, hosts Chris and John welcome Anar from Senpex, a company specializing in last-mile delivery services. Anar discusses the growth of the last-mile delivery segment, especially around the COVID-19 pandemic, and h…

1
E517: Crack the Code: How to Interpret Your Lab Results for Optimal Health with Michael Warner 59:16

9d ago59:16

59:16

Shallow welcomes Michael Warner, a health and wellness coach who specializes in body composition, metabolic dysfunction, hormone optimization, and more. The guys discuss a wide range of topics related to health, habits, and behaviour change. It delves into the effects of alcohol consumption, the impact of different diets on blood work, the power of…

1
E516: Navigating a Path to Success in Your Business with Dr. Jordan Shallow and Dr. Jordan Jiunta 1:06:56

11d ago1:06:56

1:06:56

Shallow and Jiunta discuss the concepts of sacrifice, success, balance, and effort in the context of business ownership. We’ve got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplement…

1
E515: Three Overlooked Concepts: Training To Improve Performance 49:16

12d ago49:16

49:16

Today’s episode explores the importance of maintaining proper pelvic orientation, the impact of breathing and bracing on movement, and the significance of consistent use of gym equipment for performance and progress. We’ve got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, health coaching, and exper…

1
Boost Your Bottom Line: Heale Labs Revolutionizes Data For Trucking 22:33

13d ago22:33

22:33

Send us a Text Message. Boosting Profits in Trucking with Healy Labs' Universal Data Integration In this episode of the Trucking Risk and Insurance Podcast, Todd Haselhorst from Heale Labs explains how their technology can help trucking and logistics companies add 2% to their bottom line by integrating and standardizing data from multiple systems. …

1
E514: Unleashing Athletic Power: A Deep Dive Into Performance with Jordan Jiunta and Killian Hamilton 58:21

16d ago58:21

58:21

Jordan Jiunta and Killian Hamilton discuss the concepts of power, strength, durability, and impulse training in the context of athletic performance. LAST CHANCE to register for Pre-Script® Level 1. Sign up now at https://www.pre-script.com/psl1 We’ve got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing…

1
This AI might be your best defense against your biggest threat, other humans - Hundred Year Podcast - Ep. 45 49:09

16d ago49:09

49:09

Hundred Year Podcast Ep. 45: The artificial intelligence space isn’t just disrupting Hollywood, it’s also innovating the way we protect our communities. In this episode, Hundred Year Podcast host Adario Strange and Irreverent Labs co-founder Rahul Sood are joined by Tim Sulzer is the chief technology officer of ZeroEyes, a startup focused on using …

1
E513: The Evolution of Training: From Ego-Driven to Informed Approach with Dr Jordan Shallow and Dr Jordan Jiunta 55:09

20d ago55:09

55:09

Shallow and Jiunta discuss the evolving mindset around training. They explore the shift from a place of ego-driven training to a more informed and experienced approach, acknowledging the importance of understanding one's biological age and training age. LAST CHANCE to register for Pre-Script® Level 1. Sign up now at https://www.pre-script.com/psl1 …

1
A Love Affair with CEDAW and Gender Equality: In Conversation with Alda Facio 31:03

17d ago31:03

31:03

Send us a Text Message. Meet Alda Facio, a feminist activist, educator, creator and jurist whose work has influenced thinking about women's rights from Costa Rica to the United Nations. In this episode, Alda talks about her love affair with the Convention on the Elimination of All Forms of Discrimination Against Women (CEDAW), and her 2 decades wor…

1
E512: Break The System to Create Efficiency 52:35

21d ago52:35

52:35

Today’s episode focuses on the importance of creating efficient systems in business. Mac and Thayer discuss how to audit and refine coaching systems to save time, money and provide a better client experience. We’ve got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medica…

1
📯💗🌌 221 - Tom Morgan on Answering The Call of Destiny & Love As An Attractor 1:26:19

21d ago1:26:19

1:26:19

“Nature loves courage. You make the commitment and nature will respond to that commitment by removing impossible obstacles. Dream the impossible dream and the world will not grind you under, it will lift you up. This is the trick. This is what all these teachers and philosophers who really counted, who really touched the alchemical gold, this is wh…

1
E511: Maximizing Shoulder Function: How to Plan the Perfect Push Workout with Dr. Jordan Jiunta and Dr. Jordan Shallow 1:03:30

25d ago1:03:30

1:03:30

If you're looking to plan the perfect push workout and improve shoulder function this ones for you. Jiunta and Shallow discuss joint and muscular mechanics, exercise programming, load management and more. LAST CHANCE to register for this semester of Pre-Script® Level 1. Sign up now at https://www.pre-script.com/psl1 We’ve got a new sponsor! Marek H…

1
Louise Lamothe - Reflections and resonance: from healing, to the dancing lens and bringing colour to colour-less spaces 46:39

25d ago46:39

46:39

Send us a Text Message. Join me for an intimate conversation with Louise Lamothe, a Swampy Cree grandmother and great-grandmother, whose story is a testament to the healing journeys and deep insights older women and Indigenous ways of knowing and being have to teach us. There is so much to learn from Louise, as she shares stories of her work as a p…

1
E510: Unlocking Cognitive Potential: How Creatine Impacts Brain Health with Dr. Scott Forbes PhD 50:12

27d ago50:12

50:12

Shallow is joined by Dr. Scott Forbes who discusses his research on creatine supplementation. He explains the benefits of creatine on muscle, bone, and brain health, as well as its impact on cognitive function and athletic performance. The conversation covers topics such as dosing, timing, and the effects of creatine on different populations. Dr. F…

1
E509: Actionable Questions for Client Data 48:12

28d ago48:12

48:12

Join Thayer and Mac in today’s episode to discuss the importance of asking the right questions and gathering actionable data in coaching. They share the importance of trend analysis and how to use data to make informed decisions. Mac shares how he has refined his intake and feedback forms to gather more specific and useful information from clients.…

1
Empowering Awareness: Truckers Against Trafficking with Heather Fry 28:24

27d ago28:24

28:24

Send us a Text Message. In this episode of the Trucking Risk and Insurance Podcast, hosts John and Chris welcome Heather Fry from Truckers Against Trafficking (TAT). Heather discusses the rebranding of TAT and their expansion into various industries including the bus and energy sectors. She sheds light on the issue of human trafficking, its various…

1
E508: Programming For Pain with Jordan Shallow and Jordan Jiunta 58:47

1M ago58:47

58:47

Shallow and Jiunta discuss rehabilitating injuries and the importance of understanding symptoms and signs. They talk about the process of programming for pain management and injury recovery. Set realistic expectations, manage pain and restore pre-injury function. Pre-Script® Level 1 starts in 6 days! Learn more at https://www.pre-script.com/psl1 We…

1
FKA twigs, Scarlett Johansson, & Donald Glover choose sides in a battle over AI in music & Hollywood- Hundred Year Podcast - Ep. 44 1:02:42

30d ago1:02:42

1:02:42

Hundred Year Podcast Ep. 44: AI giant OpenAI has just launched GPT-4o, a new multimodal AI tool that is so powerful it has already sparked controversy as well as comparisons to the 2013 science fiction movie “Her” starring Scarlett Johansson. In this special news edition of the Hundred Year Podcast host Adario Strange speaks with Irreverent Labs’ R…

1
E507: The Pelvis and it's Role in Pain and Performance with Dr. Jordan Shallow 1:06:04

1M ago1:06:04

1:06:04

This week Shallow discusses a principles-based approach to understanding the pelvis and its role in movement. Shallow touches on the structure-function relationship, planes of motion and emphasizes the importance of understanding these principles to improve lower body mechanics. Pre-Script® Level 1 starts soon. Register now at https://www.pre-scrip…

1
E506: The Rules of Life 42:44

1M ago42:44

42:44

Mac and Thayer discusses recent life experiences and revelations. Mac shares the coaching challenges he faced during peak week for his athletes including six shows in six weeks. The conversation ends with Mac reflecting on the events of the past six weeks and offering a advice on lessons learned. Pre-Script® Level 1 is now open for registration. Le…

1
E505: Techniques and Tactics: Wisdom from the Worlds Best Strength Coaches with Andy O'Brien and David Lawrence 1:11:52

1M ago1:11:52

1:11:52

Shallow is joined by Strength Coach David Lawrence and Sports Performance Specialist Andy O'brien. They discuss their experiences as strength coaches, the importance of player health and safety and the overall changing nature of sports. https://www.mecastrong.com/about/our-team/david-lawrence/ https://www.quartexxmanagement.com/andy-o-brien Pre-Scr…

1
E504: Basketball Jones with Performance Coach Zack Zillner 1:00:21

1M ago1:00:21

1:00:21

Zack Zillner shares his journey from being a strength and conditioning intern at the University of Kansas to becoming the strength coach for the women's basketball team at the University of Texas. The guys discuss the evolution of strength and conditioning, managing the demands of NCAA tournaments and the stigmas around conditioning in female baske…

1
E503: The Problem with Intensifiers 47:15

1M ago47:15

47:15

Mac and Thayer discuss the over-complication of exercise selection and the misguided use of exercise variations like intensifiers. This episode explores the importance of focusing on proper movement execution and driving intensity rather than relying on attention-grabbing techniques. Pre-Script® Level 1 is now open for registration. Learn more at h…

1
E502: Evidence Based Practices with Jordan Jiunta and Jordan Shallow 1:05:27

2M ago1:05:27

1:05:27

Jiunta and Shallow not only discuss the concept of evidence-based practices, but they also discuss their pre-podcast rituals, their epic morning routines, beard culture and more. Tune in, be cool and get your clients results. Pre-Script® Level 1 is now open for registration. Learn more at https://www.pre-script.com/psl1 We’ve got a new sponsor! Mar…

1
🤖🌳📈 220 - Austin Wade Smith on Convivial Ecological Institutions and Open Source Commons for Sensemaking 1:20:09

1M ago1:20:09

1:20:09

This week I riff with Austin Wade Smith (they/them) — an animist, designer, ecologist, and creative technologist based in Brooklyn, New York and the Executive Director of Regen Foundation, a US-based non-profit working with distributed ledgers and AI to design sovereign regenerative economics. Austin’s work explores opportunities for social, legal,…

1
EXCLUSIVE: The creator of “BBL Drizzy” reveals how he created the first hit AI song! - Hundred Year Podcast - Ep. 43 1:10:02

1M ago1:10:02

1:10:02

Hundred Year Podcast Ep. 43: The historic rap battle between Drake and Kendrick Lamar (and Rick Ross) has inspired the first legitimate AI music hit called “BBL Drizzy” and we have the song’s creator! The song by comedian Willonius Hatcher (aka King Willonius) has gone so viral that even hit making producer Metro Boomin has sampled the hilarious or…

1
E501 - Reminiscing on 500 episodes 1:06:44

2M ago1:06:44

1:06:44

Shallow and Jiunta reflect on their podcast journey and discuss various topics, including personal growth, early episodes, the evolution of their business, and the value of podcasting. Pre-Script® Level 1 is now open for registration. Learn more at https://www.pre-script.com/psl1 We’ve got a new sponsor! Marek Health is a health optimization compan…

1
Hendrica Okondo: Reflections on history, power and generations of feminist resilience 43:06

2M ago43:06

43:06

Send us a Text Message. This week, I had the honour of sitting down with Hendrica Okondo, a natural storyteller who makes the phrase 'living memory' resonate, with profundity and humour! Hendrica paints a vivid picture of colonial Kenya and independence, with economic, cultural, human rights and scientific insights and learnings that challenge and …

1
E500: Systems vs Principles 49:28

2M ago49:28

49:28

In this episode, Mac and Thayer discuss the role experience plays in decision making and the benefits and limitations of systems. The conversation focuses on the need for critical thinking, problem solving, and the importance of principles. They discuss the importance of understanding and applying principles rather than relying solely on systems. T…

1
E499: Climbing the Ranks with Cory Schlesinger 58:57

2M ago58:57

58:57

Shallow is joined by Cory Schlesinger, the director of player health and performance for the University of Texas mens basketball team. Schlesinger discusses his transition from being a strength coach to a sport coaching role and the challenges that come with it. He emphasizes the importance of bridging the gap between different coaching positions a…

1
E498: Supplements: What We Take and Why with Jordan Jiunta and Jordan Shallow 54:42

2M ago54:42

54:42

Jiunta and Shallow discuss all things supplementation. Evolution, manipulation, interactions and more. Listen up, be critical and know when to smell the bullshit. Pre-Script® Level 1 is now open for registration. Learn more at https://www.pre-script.com/psl1 We’ve got a new sponsor! Marek Health is a health optimization company that offers advanced…

1
E497: Run Club is The New Tinder 44:36

2M ago44:36

44:36

In this episode Mac and Thayer discuss the increasing popularity of running clubs and the complexity of running as a training method. Mac theorizes that run clubs have become the new hookup culture and suggests that people should focus on therapy instead of running away from their problems. This conversation explores the misunderstood skill of runn…

1
Innovating Trucking Insurance with HDVI's Telematics-Based Model 33:27

2M ago33:27

33:27

Send us a Text Message. This episode of the Trucking Risk and Insurance Podcast features guests Justin Allen and Mark Brest from HDVI, discussing their innovative, telematics-based pricing model for trucking insurance. This model offers a more accurate, performance-based approach to insurance pricing, focusing particularly on small to mid-sized fle…

1
E496: Personal Growth: From Aesthetics to Performance and Education with Hattie Boydle 1:02:57

2M ago1:02:57

1:02:57

Hattie Boydle shares her journey of personal development and the resources that have helped shape her philosophy. She discusses the inflection points in her career that led her to shift her focus from aesthetics to performance and education. https://www.instagram.com/flex.method/ https://www.instagram.com/hattieboydle Pre-Script® Level 1 is now ope…

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This Hollywood director thinks AI is already taking over, and skeptics are doomed - Hundred Year Podcast - Ep. 42 1:09:34

2M ago1:09:34

1:09:34

Hundred Year Podcast Ep. 42 - In this episode, Adario Strange gets the inside scoop on how Hollywood is “really” adjusting to AI in film and television from award-winning producer and director Michael Mitchell (aka @artisdead_ai on Instagram). From his start in Los Angeles working under the legendary Tony Scott, to his mainstream commercial televis…

1
Behind the Wheel: Perspectives on Truck Driving Safety with 40 Year Veteran Theresa DeSantis 31:24

2M ago31:24

31:24

Send us a Text Message. Pictures of "The Witches Inn" https://www.tenfourmagazine.com/2014/06/cover-features/the-witches-inn/ John Farquhar Summit Risk Solutions: summitrisksolutions.ca 1 226 802-2762 John@summitrisksolutions.ca Chris Harris Safety Dawg Inc: safetydawg.com Chris@SafetyDawg.com 1 905 973 7056 Keeping it Safety Dawg Simple! #trucksaf…

1
E495: Understanding Leverage in Your Business with Jordan Jiunta and Jordan Shallow 1:00:53

2M ago1:00:53

1:00:53

Shallow and Jiunta explore the concept of leverage and how it relates to building a successful business. They emphasize the importance of understanding and leveraging one's unique experiences and expertise to create value for your clients. We’ve got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, hea…

1
E494: Auditing Client Programs 50:01

2M ago50:01

50:01

Thayer and Mac discuss the process of obtaining new clients, transitioning clients from previous coaches and programs through an intake process. Emphasizing the importance of setting realistic goals and expectations, gaining insight from the client's experience, and overviewing the previous program. This episode highlights the significance of audit…

1
E493: Championship Culture with NBA Strength Coach Carl Bergstrom 56:20

2M ago56:20

56:20

Shallow is joined by Carl Bergstrom, director of performance for Steph Curry. Carl discusses the challenges of working with basketball players in the weight room and his perspective on the use of technology and data within the strength and conditioning field. We’ve got a new sponsor! Marek Health is a health optimization company that offers advance…

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