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The Recipe with Kenji and Deb

Deb Perelman & J. Kenji López-Alt

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Hi, we’re Deb Perelman (Smitten Kitchen) and J. Kenji López-Alt (Serious Eats, The Food Lab, The Wok). We’re professional home cooks, which means we can - and will - make the same meal 57 times in a row on the quest for the perfect recipe. Is it crazy? For us, no, because we do this for a living. But for you? Yes, probably. Which is why you should listen to The Recipe with Kenji and Deb. You'll hear us talk about what goes into writing our recipes — the techniques we test, the ingredients we ...
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NPR's weekly news quiz hosted by Peter Sagal. Have a laugh and test your knowledge with today's funniest comedians and a celebrity guest. Hate free content? Try a subscription to Wait Wait... Don't Tell Me!+. Your subscription supports public radio and unlocks fun bonus episodes along with sponsor-free listening. Learn more at https://plus.npr.org/waitwait
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A science-based, humor laced approach to health and fitness. With the help of top researchers from the health and wellness fields, Juna Gjata and Dr. Eddie Phillips break down the science behind good nutrition, exercise, stress, sleep, and more. Includes a generous helping of sarcasm (Juna), dad jokes (Eddie), and pristine sound design (our awesome producers).
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This week, we're live in Seattle with food genius J. Kenji López-Alt to talk about food, science, food-science, and the magic of Winnie the Pooh onsies. Plus, panelists Shantira Jackson, Luke Burbank, and Jessi Klein pass the blame around. WWDTM+ listeners! For contractual reasons, there will not be a sponsor-free version of this episode. We apolog…
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After putting out our first batch of episodes, we put out a call to our listeners — any questions? You sure did. Thanks to listeners from around the world who heeded our call, we bring you our first mailbag episode. Kenji and Deb debunk the 30-minute recipe, contemplate tiers of butter, go down the soup dumpling rabbit hole, and much more.…
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Today, we discuss our last episode with Cezmi Akdis. Needless to say, the episode was quite shocking for the both of us. Rinsing our dishes after the dishwasher, switching from plastic wrap to silicone, checking our detergents' ingredients--we go over which practices we will be trying to implement in our own routines and what surprised us the most.…
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If you feel like autoimmune disorders have seemed to be on the rise recently, you may be right. Over the past couple decades, we've seen skyrocketing rates of autoimmune disorders such as lupus, multiple sclerosis, rheumatoid arthritis, type I diabetes and so on. What could be causing this recent increases in autoimmune disorders and allergies? Tod…
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Today, we continue our conversation with Professor Jud Brewer. We talk about whether or not the new weight loss medications make awareness practices redundant, how these medications may affect addiction, how tools like glucose monitors can help us become more mindful, and why sometimes, to stop a behavior we don't want to do, we have to actually ke…
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In this episode, Kenji and Deb talk all about asparagus. You can roast it, puree it, sautee it, grill it, and even eat it raw. It can serve as a snack or as part of a main dish. Did you know it grows in different colors? Hear how Deb prepares asparagus as a family snack and how it can make for a great pizza topping. And it wouldn't be an episode ab…
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Do you ever find yourself eating when you're not hungry? Perhaps it's because you're bored, tired, stressed, or sad? Do your food cravings sometimes feel unbearable? If you answered yes to any of these questions, this is the episode for you. Today we talk to Professor Judson Brewer from Brown University all about food cravings and why we eat. We di…
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Grilling season is here and so are Kenji and Deb to talk grilled chicken. From marinades to brines, to the one thing that can prevent dried-out grilled chicken: a meat thermometer. No easy access to a grill? We talk grill pans, using vinaigrette for grilled chicken, and a condiment base for your marinades that Deb now swears by. Recipes mentioned: …
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We're continuing the conversation with Mauro! In this episode, we talk about the relationship between inflammation and obesity, whether or not olive oil is indeed a super food, and our new favorite concept: nutritional kindness. Hope you enjoy as much as we did! To hear the rest of this week’s episode, come join the Foodie Fam! https://www.patreon.…
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Perhaps you have succumb to the kale craze or the acai acclaim. But what makes these foods “superfoods?” A lot of the time, the answer seems to be antioxidants. Today, we talk to Professor Mauro Serafini to get to the bottom of the superfood and antioxidant obsession. What are antioxidants? Why are they important for our health? What do they have t…
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This is a continuation of our delightful conversation with food extraordinaire J. Kenji Lopez-Alt. We talked all about spices, why salt is so important, how to use induction ovens, the best ways to cook tofu, simulating a smokey "grill" flavor in your apartment and more! (Also how to set your apartment on fire.) To hear the rest of this week’s epis…
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Iceberg lettuce gets a bad rap, but can make a good wrap. In this episode, Kenji and Deb go all in on lettuce. From wedge salads with homemade ranch to chronicling the rise, fall, and resurgence of the hardest-working lettuce in the kitchen. Knife and fork wedge salads are just the tip of the iceberg. Iceberg lettuce soup? Pickled iceberg lettuce? …
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This week, artist Lyndon Barrois Sr. joins us to talk about his beautifully detailed gum wrapper sculptures, working in movies, and why he's Hollywood's go-to animator of animals who know karate. Plus, Josh Gondelman and Joyelle Nicole Johnson welcome new panelist River Butcher! Learn more about sponsor message choices: podcastchoices.com/adchoices…
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As you all know, over here at FWNTT, we are not the most kitchen savvy individuals. But after today… we just might be! J. Kenji Lopez-Alt shares with us some insights from his incredible career as a chef, food writer, and food science enthusiast. We learn the best ways to improve our cooking, why knife skills matter, why you shouldn’t feel bad for …
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Today, we continue our conversation with Sally Sampson from Chop Chop Family Magazine! As you all know, neither of us are good cooks. Sally gave us some great cooking advice and tried to solve all our cooking problems. She also gave some quick ideas for high protein meals, ricotta pancakes, and how to make desserts with no sugar. To hear the rest o…
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News to us at Radiotopia, but there are some of you out there who have some really strong feelings about grilled cheese, almost enough for a whole separate podcast. What is it about this seemingly mellow, humble sandwich — a favorite of both small children and stoners — that elicits all this controversy? (It’s always the quiet ones.) Even if you do…
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Today, we are talking to a real-life cookbook author all about how to get your kids to eat healthy! We are constantly getting questions from parents about how to help their kids to eat better. It can be tricky, especially when kids are surrounded by friends who maybe don’t eat the same way they do at home. Today, we talk to Sally Sampson from Chop …
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Some people think tomato soup only exists to serve as a dipping sauce for grilled cheese, but Kenji and Deb are here to set them straight. A properly, lovingly made tomato soup — even with sad-looking supermarket tomatoes from February — can be a time portal, from the dreariest winter day to the peak of summer farmer’s market fresh. Kenji makes Deb…
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Today, we bring back one of our favorite episode format: the Q&A. What are our thoughts on weight loss shakes and meal services? How does cortisol impact weight loss? What is our best advice for starting a podcast? And, how can we push through fitness plateaus? To hear the rest of the Q&A, come join the Foodie Fam: https://www.patreon.com/FWNTT Che…
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