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My mission behind this podcast is to empower others with the knowledge necessary to put on those heels and get on that stage! I hope to share insight with you through others that have taught me tips and tricks along the way. I hope to make you laugh, and feel less alone in the corner with your jar full of peanut butter!
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A former US Marine. A Pilot. A bikini fitness competitor chasing her pro card! Meet Audra Van Wie!
30:15
30:15
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30:15
Meet Audra Van Wie!!! Hear how Audra’s previous role as an US Marine and a commercial pilot carry over into prep life as a bikini competitor. Audra and I also talk Masters Bikini in this episode. Do you know the three national shows that include a Masters class for bikini competitors over age 35? Find out in this episode.…
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Work Hard. Dream Big. IFBB Pro Katie Kopfle
29:00
29:00
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29:00
IFBB Pro Katie Kopfle is passionate about fitness! In this episode Katie may just happen to share how she get those amazing glutes, an glute ham tie - ins, you are welcome! Listen up and thrust!
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2019 history was made. Jen Pasky Jaquin - the 1st woman in a wheel chair to grace the Arnold’s stage
22:19
22:19
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22:19
Jen Pasky Jaquin makes history! #asf2019
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This is my very first podcast, thank you for listening. "scientia potentia est" knowledge is power.
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