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James is a qualified Mindfulness Based Stress Reduction (MBSR) teacher recognized by the University of Massachusetts Medical Center, Center for Mindfulness in Medicine, Health Care and Society and the Oasis Institute. He is also a Licensed Clinical Social Worker and practicing psychotherapist. This podcast is a mix of guided meditations and talks about mindfulness, human psychology and other meaningful topics. This is a place where we can come to wonder together about how to live with meanin ...
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1
What Is Life Teaching You With Scott Sweet
44:29
44:29
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What Is Life Teaching You With Scott Sweet
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Coffee, Mushrooms, Connection, Opinions and Everything Else With Ellis Gore
48:44
48:44
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Coffee, Mushrooms, Connection, Opinions and Everything Else With Ellis Gore
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Setting Goals And Achieving Goals With Terry B. McDougall
51:18
51:18
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Terry Boyle McDougall is an Executive & Career Coach and CEO of Terry B. McDougall Coaching. She helps high-achieving professionals remove obstacles that keep them stuck so they can enjoy more success and satisfaction in their lives and careers. Before becoming a coach, Terry was a long-time corporate marketing executive where she led teams, develo…
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Success In Relationships: Relationship Values With Joyce Fields
47:40
47:40
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Joyce Fields (https://goodshortbooks.com/our-books/) My mission statement: “I write books that inspire people on their journey to make the world a better place.” My name is Joyce Fields, and I was born and raised in Detroit, Michigan. I now reside in Arcadia, California. I have been in love with reading and writing virtually all of my life. I coupl…
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Food Is Medicine: Healing Mentally And Physically With Vanessa Bighinatti
42:14
42:14
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IG: @healingw.ness Website: www.healingwness.com Bio: Hey there, I am Vanessa! I struggled for years with Chronic Lyme Disease, Bartonella, POTS, EBV, SIBO & Leaky Gut, Chronic Fatigue & Pain, and Parasites. At 24 yers old, I was bound to a cane, at rock bottom, and thought I was missing out on the most important years of my life. After abandoning …
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No Caffeine For A Month: What We Learned With Ellis Gore
46:26
46:26
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No Caffeine For 30 Days: What We Learned With Ellis Gore.Ellis Gore and James D'Aconti give up caffeine for 30 days and talk about the benefits and negatives, as well as cultural implications of caffeine.
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Desire, Fear and Wisdom in Silence With Georgia Violet
45:40
45:40
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Desire, Fear and Wisdom in Silence With Georgia Violet
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A discussion on intuition with intuition expert Sunil Godse https://www.intuitionology.com/ https://www.amazon.com/GUT-Sunil-Godse/dp/099208153X/ref=sr_1_2?dchild=1&keywords=gut+sunil+godse&qid=1627417614&sr=8-2 Sunil Godse Bio - When I was just 5 year old, after hearing that my father would not buy me an expensive set of video games, my intuition …
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Do What You Love And It Will Never Feel Like Work
9:12
9:12
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Do What You Love And It Will Never Feel Like Work
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Meditation on stillness.
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Finding Balance: The Relationship Between Noise And Stillness
10:38
10:38
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A Reflection Of And Techniques For Finding Balance: The Relationship Between Noise And Stillness.
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Check Engine Lights And Stress Indicators
13:24
13:24
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This episode explores stress indicators.
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Tips on how to set goals and stick with them over time.
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Buddha and Instagram: You Are What You Think
9:47
9:47
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An episode that explores the connection between what we consume and what we think, and also the connection between what our thoughts are and how that influences our experience in life.
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Mindfulness And Therapy From The Perspective Of A Client
37:33
37:33
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Mindfulness And Therapy From The Perspective Of A Client with Cristina Barcia
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A lesson learned while sitting in the waiting room at the eye doctor's office.
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On Being A Therapist: James Bonner Interviews James D'Aconti
22:40
22:40
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James Bonner Interviews James D'Aconti On Being A Therapist
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Channeling Anxiety into Positive Energy with Nicole Alvarez, LMHC
32:30
32:30
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A Discussion on Channeling Anxiety into Positive Energy with Nicole Alvarez, LMHC
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A leson learned at the pizza place.
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Success, Drive And Enjoying The Journey with Lenny Caldararo
35:49
35:49
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https://www.nywinetours.net/ 15% off all NY Wine tours Merchandise with code MINDFUL at checkout. $100 off any private wine tour of 8 or more guests to listeners of the podcast. Instagram link: https://www.instagram.com/nywinetours/ Matthew Mcconaughey link: https://www.youtube.com/watch?v=GT2f-WM86oQ…
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Unstoppable Mindset, Progression and Success With Joseph S. Fritzson, Esq.
26:55
26:55
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Joseph S. Fritzson, www.fritzsonlaw.com, endeavored to establish his own law firm and business consulting practice after a meteoric rise to becoming partner with a downtown NYC law firm, at the age of 30.Joseph continuously seeks to provide the exact need for all of his clients. Mr. Fritzson specializes in various areas of litigation and trial prac…
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Sound Healing: Belief Code 21 (390.6) by Ian Morris
12:41
12:41
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Belief Code 21 (390.6) is written by Ian Morris Ian Morris is a multi-instrumentalist, artist and intuitive healer. Ian has developed an intuition-based creative and musical synergy that are the building locks for Listening to Smile. Listening to Smile is a unique sound healing/wellness modality. Learn more: Website: https://listeningtosmile.com We…
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Ian Morris is a multi-instrumentalist, artist and intuitive healer. Ian has developed an intuition-based creative and musical synergy that are the building locks for Listening to Smile. Listening to Smile is a unique sound healing/wellness modality. Learn more:Website: https://listeningtosmile.comWellness Series - Frequency Music Albums: https://li…
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1
Mini Series - Learn to Meditate in 30 days: Conclusion
12:20
12:20
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Introduction June 25, 2020 Introduction Episode 1a June 26, 2020 Practice #1 Body Scan Episode 1b June 26, 2020 Reflection #1 Episode 2a June 29, 2020 Practice #2 Lying Down Yoga Episode 2b June 29, 2020 Reflection #2 Episode 3a July 2, 2020 Practice #3 Standing Yoga Episode 3b July 2, 2020 Reflection #3 Episode 4a July 5, 2020 Practice #4 Walking …
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Mini Series - Learn to Meditate in 30 days: Reflection #10
13:52
13:52
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Introduction June 25, 2020 Introduction Episode 1a June 26, 2020 Practice #1 Body Scan Episode 1b June 26, 2020 Reflection #1 Episode 2a June 29, 2020 Practice #2 Lying Down Yoga Episode 2b June 29, 2020 Reflection #2 Episode 3a July 2, 2020 Practice #3 Standing Yoga Episode 3b July 2, 2020 Reflection #3 Episode 4a July 5, 2020 Practice #4 Walking …
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Mini Series - Learn to Meditate in 30 days: Practice #10 Loving Kindness/Meta/Practice of The Heart
15:17
15:17
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Introduction June 25, 2020 Introduction Episode 1a June 26, 2020 Practice #1 Body Scan Episode 1b June 26, 2020 Reflection #1 Episode 2a June 29, 2020 Practice #2 Lying Down Yoga Episode 2b June 29, 2020 Reflection #2 Episode 3a July 2, 2020 Practice #3 Standing Yoga Episode 3b July 2, 2020 Reflection #3 Episode 4a July 5, 2020 Practice #4 Walking …
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Mini Series - Learn to Meditate in 30 days: Reflection #9
15:34
15:34
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Introduction June 25, 2020 Introduction Episode 1a June 26, 2020 Practice #1 Body Scan Episode 1b June 26, 2020 Reflection #1 Episode 2a June 29, 2020 Practice #2 Lying Down Yoga Episode 2b June 29, 2020 Reflection #2 Episode 3a July 2, 2020 Practice #3 Standing Yoga Episode 3b July 2, 2020 Reflection #3 Episode 4a July 5, 2020 Practice #4 Walking …
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Mini Series - Learn to Meditate in 30 days: Practice #9 Raisin (Mindful Eating)
12:43
12:43
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Introduction June 25, 2020 Introduction Episode 1a June 26, 2020 Practice #1 Body Scan Episode 1b June 26, 2020 Reflection #1 Episode 2a June 29, 2020 Practice #2 Lying Down Yoga Episode 2b June 29, 2020 Reflection #2 Episode 3a July 2, 2020 Practice #3 Standing Yoga Episode 3b July 2, 2020 Reflection #3 Episode 4a July 5, 2020 Practice #4 Walking …
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Mini Series - Learn to Meditate in 30 days: Reflection #8
16:26
16:26
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Introduction June 25, 2020 Introduction Episode 1a June 26, 2020 Practice #1 Body Scan Episode 1b June 26, 2020 Reflection #1 Episode 2a June 29, 2020 Practice #2 Lying Down Yoga Episode 2b June 29, 2020 Reflection #2 Episode 3a July 2, 2020 Practice #3 Standing Yoga Episode 3b July 2, 2020 Reflection #3 Episode 4a July 5, 2020 Practice #4 Walking …
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Mini Series - Learn to Meditate in 30 days: Practice #8 Mountain Meditation
20:02
20:02
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Introduction June 25, 2020 Introduction Episode 1a June 26, 2020 Practice #1 Body Scan Episode 1b June 26, 2020 Reflection #1 Episode 2a June 29, 2020 Practice #2 Lying Down Yoga Episode 2b June 29, 2020 Reflection #2 Episode 3a July 2, 2020 Practice #3 Standing Yoga Episode 3b July 2, 2020 Reflection #3 Episode 4a July 5, 2020 Practice #4 Walking …
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Mini Series - Learn to Meditate in 30 days: Reflection #7
16:32
16:32
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Introduction June 25, 2020 Introduction Episode 1a June 26, 2020 Practice #1 Body Scan Episode 1b June 26, 2020 Reflection #1 Episode 2a June 29, 2020 Practice #2 Lying Down Yoga Episode 2b June 29, 2020 Reflection #2 Episode 3a July 2, 2020 Practice #3 Standing Yoga Episode 3b July 2, 2020 Reflection #3 Episode 4a July 5, 2020 Practice #4 Walking …
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Mini Series - Learn to Meditate in 30 days: Practice #7 Sitting Meditation (Choiceless Awareness)
19:47
19:47
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Introduction June 25, 2020 Introduction Episode 1a June 26, 2020 Practice #1 Body Scan Episode 1b June 26, 2020 Reflection #1 Episode 2a June 29, 2020 Practice #2 Lying Down Yoga Episode 2b June 29, 2020 Reflection #2 Episode 3a July 2, 2020 Practice #3 Standing Yoga Episode 3b July 2, 2020 Reflection #3 Episode 4a July 5, 2020 Practice #4 Walking …
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Mini Series - Learn to Meditate in 30 days: Reflection #6
15:50
15:50
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Introduction June 25, 2020 Introduction Episode 1a June 26, 2020 Practice #1 Body Scan Episode 1b June 26, 2020 Reflection #1 Episode 2a June 29, 2020 Practice #2 Lying Down Yoga Episode 2b June 29, 2020 Reflection #2 Episode 3a July 2, 2020 Practice #3 Standing Yoga Episode 3b July 2, 2020 Reflection #3 Episode 4a July 5, 2020 Practice #4 Walking …
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Mini Series - Learn to Meditate in 30 days: Practice #6 Sitting Meditation (Thoughts/Emotions)
19:53
19:53
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Introduction June 25, 2020 Introduction Episode 1a June 26, 2020 Practice #1 Body Scan Episode 1b June 26, 2020 Reflection #1 Episode 2a June 29, 2020 Practice #2 Lying Down Yoga Episode 2b June 29, 2020 Reflection #2 Episode 3a July 2, 2020 Practice #3 Standing Yoga Episode 3b July 2, 2020 Reflection #3 Episode 4a July 5, 2020 Practice #4 Walking …
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Mini Series - Learn to Meditate in 30 days: Reflection #5
16:51
16:51
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Introduction June 25, 2020 Introduction Episode 1a June 26, 2020 Practice #1 Body Scan Episode 1b June 26, 2020 Reflection #1 Episode 2a June 29, 2020 Practice #2 Lying Down Yoga Episode 2b June 29, 2020 Reflection #2 Episode 3a July 2, 2020 Practice #3 Standing Yoga Episode 3b July 2, 2020 Reflection #3 Episode 4a July 5, 2020 Practice #4 Walking …
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Mini Series - Learn to Meditate in 30 days: Practice #5 Sitting Meditation (Breath/Sounds)
19:59
19:59
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Introduction June 25, 2020 Introduction Episode 1a June 26, 2020 Practice #1 Body Scan Episode 1b June 26, 2020 Reflection #1 Episode 2a June 29, 2020 Practice #2 Lying Down Yoga Episode 2b June 29, 2020 Reflection #2 Episode 3a July 2, 2020 Practice #3 Standing Yoga Episode 3b July 2, 2020 Reflection #3 Episode 4a July 5, 2020 Practice #4 Walking …
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Mini Series - Learn to Meditate in 30 days: Reflection #4
15:01
15:01
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Introduction June 25, 2020 Introduction Episode 1a June 26, 2020 Practice #1 Body Scan Episode 1b June 26, 2020 Reflection #1 Episode 2a June 29, 2020 Practice #2 Lying Down Yoga Episode 2b June 29, 2020 Reflection #2 Episode 3a July 2, 2020 Practice #3 Standing Yoga Episode 3b July 2, 2020 Reflection #3 Episode 4a July 5, 2020 Practice #4 Walking …
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Mini Series - Learn to Meditate in 30 days: Practice #4 Walking Meditation
15:22
15:22
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Introduction June 25, 2020 Introduction Episode 1a June 26, 2020 Practice #1 Body Scan Episode 1b June 26, 2020 Reflection #1 Episode 2a June 29, 2020 Practice #2 Lying Down Yoga Episode 2b June 29, 2020 Reflection #2 Episode 3a July 2, 2020 Practice #3 Standing Yoga Episode 3b July 2, 2020 Reflection #3 Episode 4a July 5, 2020 Practice #4 Walking …
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Mini Series - Learn to Meditate in 30 days: Reflection #3
15:42
15:42
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Introduction June 25, 2020 Introduction Episode 1a June 26, 2020 Practice #1 Body Scan Episode 1b June 26, 2020 Reflection #1 Episode 2a June 29, 2020 Practice #2 Lying Down Yoga Episode 2b June 29, 2020 Reflection #2 Episode 3a July 2, 2020 Practice #3 Standing Yoga Episode 3b July 2, 2020 Reflection #3 Episode 4a July 5, 2020 Practice #4 Walking …
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Mini Series - Learn to Meditate in 30 days: Practice #3 Standing Yoga
20:54
20:54
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Introduction June 25, 2020 Introduction Episode 1a June 26, 2020 Practice #1 Body Scan Episode 1b June 26, 2020 Reflection #1 Episode 2a June 29, 2020 Practice #2 Lying Down Yoga Episode 2b June 29, 2020 Reflection #2 Episode 3a July 2, 2020 Practice #3 Standing Yoga Episode 3b July 2, 2020 Reflection #3 Episode 4a July 5, 2020 Practice #4 Walking …
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Mini Series - Learn to Meditate in 30 days: Reflection #2
16:15
16:15
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Introduction June 25, 2020 Introduction Episode 1a June 26, 2020 Practice #1 Body Scan Episode 1b June 26, 2020 Reflection #1 Episode 2a June 29, 2020 Practice #2 Lying Down Yoga Episode 2b June 29, 2020 Reflection #2 Episode 3a July 2, 2020 Practice #3 Standing Yoga Episode 3b July 2, 2020 Reflection #3 Episode 4a July 5, 2020 Practice #4 Walking …
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Mini Series - Learn to Meditate in 30 days: Practice #2 Lying Down Yoga
20:44
20:44
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Introduction June 25, 2020 Introduction Episode 1a June 26, 2020 Practice #1 Body Scan Episode 1b June 26, 2020 Reflection #1 Episode 2a June 29, 2020 Practice #2 Lying Down Yoga Episode 2b June 29, 2020 Reflection #2 Episode 3a July 2, 2020 Practice #3 Standing Yoga Episode 3b July 2, 2020 Reflection #3 Episode 4a July 5, 2020 Practice #4 Walking …
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Mini Series - Learn to Meditate in 30 days: Reflection #1
16:26
16:26
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Introduction June 25, 2020 Introduction Episode 1a June 26, 2020 Practice #1 Body Scan Episode 1b June 26, 2020 Reflection #1 Episode 2a June 29, 2020 Practice #2 Lying Down Yoga Episode 2b June 29, 2020 Reflection #2 Episode 3a July 2, 2020 Practice #3 Standing Yoga Episode 3b July 2, 2020 Reflection #3 Episode 4a July 5, 2020 Practice #4 Walking …
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Mini Series - Learn to Meditate in 30 days: Practice #1 Body Scan
21:06
21:06
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Introduction June 25, 2020 Introduction Episode 1a June 26, 2020 Practice #1 Body Scan Episode 1b June 26, 2020 Reflection #1 Episode 2a June 29, 2020 Practice #2 Lying Down Yoga Episode 2b June 29, 2020 Reflection #2 Episode 3a July 2, 2020 Practice #3 Standing Yoga Episode 3b July 2, 2020 Reflection #3 Episode 4a July 5, 2020 Practice #4 Walking …
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1
Mini Series - Learn to Meditate in 30 days: Introduction
15:46
15:46
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Introduction June 25, 2020 Introduction Episode 1a June 26, 2020 Practice #1 Body Scan Episode 1b June 26, 2020 Reflection #1 Episode 2a June 29, 2020 Practice #2 Lying Down Yoga Episode 2b June 29, 2020 Reflection #2 Episode 3a July 2, 2020 Practice #3 Standing Yoga Episode 3b July 2, 2020 Reflection #3 Episode 4a July 5, 2020 Practice #4 Walking …
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Poem and Reflection: "Sometimes I Remember"
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16:52
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A poem written by James D'Aconti on July 4, 2019. This episode is a reflection of the poem.
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Meditation: Shooting Star (100th Episode)
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16:05
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Episode 100 of the podcast! A guided meditation.
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Another life lesson I learned from the garden.
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Just an open reflection of my recent thoughts.
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This episode explains how we can learn from water on how to work with our emotions.
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