Best Jamie Vollmoeller Lcsw Podcasts (2024)

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36. How Can Survivors of Domestic Violence Find Their Voice and Heal? 59:26

2h ago59:26

59:26

In this episode of "Good Enough", hosted by Jamie Vollmoeller, guest Leanne Torres, a podcaster and advocate for domestic violence survivors, shares her harrowing journey of overcoming an abusive relationship during the COVID-19 pandemic. Leanne discusses her transformation from survivor to advocate, emphasizing the importance of accountability, re…

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35. How Can Somatic Experiencing Help You Heal from Trauma? 59:52

7d ago59:52

59:52

In this episode of "Good Enough with the Trauma Therapist," Jamie Vollmoeller, interviews somatic experiencing practitioner Sarah Kleiner. Sarah discusses trauma resolution through the nervous system. She explains how trauma affects the body, signs of a deregulated nervous system, and techniques like movement, breathwork, and visualization to help …

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34. The Journey to Healing: Trauma Recovery and the Art of Boundary Setting with Natalie Jovanic 55:34

7d ago55:34

55:34

In this episode of "Good Enough," host Jamie Vollmoeller welcomes Natalie Jovanic, a registered master therapeutic counselor and trauma recovery coach. Natalie shares her integrative approach to trauma recovery, which includes IFS, somatic approaches, EMDR, and attachment practices. She discusses her personal healing journey from childhood abuse an…

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33. Understanding the Complex Intersections of Trauma, Financial Literacy, and Personal Growth with Aaliyah Kissik 1:01:37

21d ago1:01:37

1:01:37

In this episode of the "Good Enough" podcast, host Jamie Vollmoeller interviews Aaliyah Kissick, an American entrepreneur, beauty queen, actress, and master's student. Aaliyah shares her inspiring journey from foster care and transracial adoption to entrepreneurship, emphasizing the importance of financial literacy, especially for those affected by…

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32. How Can Adult Children of Alcoholics Overcome Trauma and Empower Themselves? 59:25

21d ago59:25

59:25

In this episode of "Good Enough," host Jamie Vollmoeller welcomes Tammy Vincent, a speaker, podcaster, coach, and bestselling author. Tammy shares her journey of overcoming the challenges of growing up with alcoholic parents, emphasizing the importance of self-discovery and healing. They discuss the impact of trauma on adult children of alcoholics,…

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31. Breaking Silence: Mary Byler on High Control Religion, Amish Misconceptions, and Healing from Trauma 59:35

27d ago59:35

59:35

In this conversation, Jamie Vollmoeller interviews Mary Byler, CEO of the Amish Misfit, about high control religion and the experiences of survivors from cults and conservative sectarian religious groups. Mary discusses the overgeneralizations and misconceptions about the Amish community and highlights the importance of understanding cultural and l…

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30. Empowering Women to Overcome Trauma and Anxiety with EMDR Therapy 29:09

1M ago29:09

29:09

Today, we dive into a compelling dialogue between Jamie Vollmoeller, a clinical therapist and entrepreneur, and podcast host, Pearl Chiarenza. Jamie’s life is a captivating beacon of inspiration for anyone facing personal challenges or seeking to foster their emotional and professional growth. **Navigating Life with Grace and Expertise** Jamie brav…

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29. Embracing Now: The Mindful Journey to Joy and Inner Peace with Jamie 21:56

3M ago21:56

21:56

In this episode of "Good Enough with the Trauma Therapist," Jamie delves into the transformative power of being present in the moment. Jamie explores how mindfulness can reduce stress, enhance gratitude, improve relationships, and promote emotional regulation. Throughout the discussion, Jamie shares personal anecdotes and experiences that highlight…

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28. Embracing Your Inner Family: A Deep Dive into IFS with Chelsea Mojalali 22:26

4M ago22:26

22:26

In this episode of Good Enough with the Trauma Therapist, Jamie Vollmoeller explores internal family systems therapy (IFS) with clinician Chelsea Mojalali. IFS views individuals as having different parts within them, each representing various aspects. By understanding and embracing these parts, individuals can address behaviors and challenges that …

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27. Embracing Shadows: Transforming Trauma into Growth and Resilience with Jamie Vollmoeller 21:58

4M ago21:58

21:58

In this episode of Good Enough with the Trauma Therapist, host Jamie Vollmoeller discusses the significance of learning from past experiences for healing and personal development. Jamie, a trauma therapist, emphasizes how past survival responses can hinder present emotional growth, highlighting the concept of post-traumatic growth and resilience. T…

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26. Uprooting Weeds for Lasting Healing: A Deep Dive into Trauma Therapy with Jamie Vollmoeller 20:07

4M ago20:07

20:07

Join Jamie Vollmoeller, host of Good Enough with the Trauma Therapist, as she explores the importance of delving into the root causes of struggles in therapy. Jamie discusses how addressing deep underlying traumas and triggers, rather than just managing crises, is crucial for long-term healing. Using the analogy of tending to a lawn, she explains t…

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25. Finding Hope After Loss: Empowering Connections with Ronnie Goldman 20:36

4M ago20:36

20:36

In this episode of Good Enough with the Trauma Therapist, Jamie Vollmoeller interviews Ronnie Goldman from Neighborhood House, discussing their mission of providing hope and support to those affected by suicide or overdose loss. They delve into the challenges individuals face in these situations, and Ronnie details the Connections support groups of…

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24. Unbinding Stories: Confronting and Transforming the Narratives We Live By 20:35

5M ago20:35

20:35

Join Jamie Vollmoeller on "Good Enough" as we explore how external narratives shape our behavior and self-perception. Questioning the origin of these stories is crucial for personal growth. Jamie challenges societal norms dictating women to be small and voiceless, urging listeners to reflect on limiting beliefs and seek empowerment. Through therapy…

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23. Empower Your Growth: Therapy, Self-Care, and Breaking Free 20:27

5M ago20:27

20:27

Explore the transformative power of therapy and self-awareness in fostering personal growth with Jamie Vollmoeller on the Good Enough Podcast. Jamie discusses the importance of seeking support during life's challenges, managing what we can control to reduce stress, and identifying and addressing patterns to unlock personal fulfillment. By advocatin…

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22. The Art of Talking: How to Communicate with Empathy and Effectiveness- Insights from a Mom and Boss 20:39

5M ago20:39

20:39

In this episode of Good Enough with the Trauma Therapist, the host, Jamie Vollmoeller, explores the importance of effective communication styles, drawing from experiences as both a mother and a boss. Emphasizing the need for direct yet empathetic communication, Jamie highlights the significance of addressing issues openly rather than suppressing th…

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21. Breaking the Mold: The Essential Role of Fathers in Child Rearing 20:45

6M ago20:45

20:45

In this thought-provoking episode of *Good Enough with the Trauma Therapist*, Jamie Vollmoeller dives deep into the critical role of fathers in the family dynamic, challenging the traditional notion that their primary duty is to provide financial support. Society has long underestimated the immense value fathers add beyond their wallets, leaving mo…

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20. Redefining 'Good Parenting': Confronting Pitfalls & Embracing Emotional Health 20:51

6M ago20:51

20:51

In this episode of Good Enough with the Trauma Therapist, join host Jamie Vollmoeller as she navigates the challenging path of raising good children from day one. Without any 'how-to' manual in hand, parenting is undoubtedly tough. Jamie highlights three major parenting pitfalls: overprotection and excessive intervention, fear of judgement from oth…

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19. Healing Codependent Relationships Through Finding Your Authentic Self 20:45

6M ago20:45

20:45

In this impactful episode of Good Enough with the Trauma Therapist, host Jamie Vollmoeller delves into the often-misunderstood concept of codependency. Known for their relentless drive to please, people pleasers often inadvertently stumble into codependent relationships, which could negatively impact their self-esteem, security, and personal identi…

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18. Exploring the Healing Power of Art Therapy: An In-depth Conversation with Therapist Sarah Cupka 20:42

6M ago20:42

20:42

In this revealing episode of Good Enough with the Trauma Therapist, host Jamie Vollmoeller chats with Sarah Cupka, a seasoned creative art therapist, and mental health counselor. Drawing on her years of experience, Sarah uncovers the therapeutic magic behind the often overlooked discipline of art therapy. Sarah stresses that while language may fail…

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17. Unlocking Authentic Self-Care: Bridging Personal Boundaries & Healthy Relationships with Jamie 20:37

7M ago20:37

20:37

In this enlightening episode, Jamie delves deep into the intersection of self-care and relationships by navigating the intricate and often murky waters of personal boundaries. She prompts listeners to conduct self-assessments using essential questions: How often do we hide our true feelings for the sake of harmony? Do we harbor resentment when our …

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16. Beyond Productivity: Seeking Self-Worth in All Aspects of Life 20:27

7M ago20:27

20:27

Welcome to another episode of the 'Good Enough With the Trauma Therapist' Podcast! This time, host Jamie delves deep into the complex correlation between productivity, self-worth, and feeling 'good enough'. In a candid discussion, Jamie explores why some of us tend to find comfort and control in the predictability of our workplaces, while our homes…

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15. Embracing You: A Journey to Self-Love & Acceptance - Holiday Special with Trauma Therapist Jamie 20:49

7M ago20:49

20:49

In this special holiday edition of Good Enough with the Trauma Therapist, our host Jamie delves into a profound conversation about the significance of self-love, acceptance, and kindness towards ourselves. Drawing from personal experiences, Jamie provides unique insights into overcoming guilt, shame, and destructive self-talk. As Jamie discusses th…

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14. Finding Authentic Joy: Shifting Focus from Perfection to Presence this Holiday Season 20:10

7M ago20:10

20:10

In this insightful episode of the Good Enough with the Trauma Therapist Podcast, Jame dives into the intricacies of managing expectations and perfectionism around the holiday season. The holidays can be a stressful time, especially for those of us prone to people-pleasing behaviors. Jame reveals her personal plans for Christmas, including how she's…

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13. Holiday Stress and the Battle Against Chronic Stress: A Deep Dive into Mindfulness, Exercise, and Boundary-Setting 20:46

7M ago20:46

20:46

In this holiday-centric episode of Good Enough with the Trauma therapist, Jamie tackles the timely topic of chronic stress. Dive deep into the insidious signs and severe consequences of persistent stress, and explore the symptoms that often come with it. Jamie guides listeners on how to implement mindfulness, an effective stress combatant, into dai…

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12. Breaking Barriers: The Transformative Power of Therapy and Self-Care 20:25

8M ago20:25

20:25

Join host Jamie in the latest episode of the Good Enough with the Trauma Therapist Podcast as she discusses the beauty and complexity of therapy. Delve into the challenging realities of change and the integral role of self-will in that journey. Explore the societal pressures that make it difficult to prioritize self-care, and understand the implica…

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11. Reparenting Ourselves: Breaking the Cycle of Inherited Trauma 20:38

8M ago20:38

20:38

On this episode of Good Enough with the Trauma Therapist, join us as we delve deep into the subject of parenting. Host Jamie challenges traditional concepts and discusses how a child's behavior is deeply rooted in their environment - with parents playing a key role. She presents an insightful perspective, saying the secret to effective therapy migh…

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10. Thankful Healing: Exploring the True Power of Therapy for Personal Transformation and Growth 21:02

8M ago21:02

21:02

In this compelling episode, join Jamie as she explores the real significance of therapy and the power it holds in transformative personal change. Thanksgiving serves as the backdrop for this vital discussion about the necessity of being challenged during therapy sessions. Too often, therapy can stagnate, but with the right guidance and honest intro…

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9. Outside the Box: Entrepreneurial Insights ft. Joe Beauchamp 20:13

9M ago20:13

20:13

Join Jamie in this insightful episode as she sits with Joe Beauchamp, a seasoned entrepreneur, to talk about the essential role of outside perspectives in business and entrepreneurship. In this engaging chat, Jamie and Joe dive into the nuances of business coaching, sharing first-hand experiences from the challenging phases of launching a venture t…

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8. Mind-Body Healing: Exploring Top-Down and Bottom-Up Approaches 18:31

9M ago18:31

18:31

Looking for a therapist who can address both the mind and body when it comes to healing? This week on Good Enough, Jamie Vollmoeller, LCSW, CCTP explores two approaches of therapy: top-down and bottom-up. Listen in and find out which approach suits you best! #therapistsearch #mentalhealthhacks #takechargeofyourself "Good Enough with the Trauma Ther…

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7. Breaking the Stigma: Unmasking Postpartum Depression and Anxiety 17:55

9M ago17:55

17:55

Join the latest episode of Good Enough with the Trauma Therapist as Jamie Vollmoeller, LCSW, CCTP, talks about the often overlooked topic of postpartum depression and anxiety. As a new mom, you might have experienced the "baby blues," but what happens when these symptoms don't go away? Let's break the stigma and build a strong community of support …

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6. Unlocking Resilience: Understanding EMDR Therapy for Trauma Healing 17:52

9M ago17:52

17:52

Struggling with the effects of past trauma? EMDR therapy might be the solution for you. On this episode of Good Enough with the Trauma Therapist, Jamie Vollmoeller, LCSW, CCTP, breaks down the steps of EMDR and how it can help build resilience and strength. #emdrtherapy #mentalwellness #traumahealing "Good Enough with the Trauma Therapist" is your …

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5. Understanding Trauma: A Conversation with Kristy Caspter 19:03

9M ago19:03

19:03

Trauma doesn't have to be a massive, life-changing event. Jamie Vollmoeller, LCSW, CCTP, and Kristy Caspter, LCSW, explain the realities of how trauma works and what it looks like for each person. Don't be afraid to seek help, no matter how small or large you think your experience may be. #mentalhealthawareness #traumatherapy "Good Enough with the …

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4. Unmasking Imposter Syndrome: Confidence Building Strategies with Steve DeAngelis 19:51

9M ago19:51

19:51

Feeling like a fraud at times can be draining. It’s okay to have self-doubt and question yourself. Together with Jamie Vollmoeller, LCSW, CCTP, and Steve DeAngelis CEO of MMP Creations, we tackle imposter syndrome and give you tips on how to increase your confidence. #impostersyndrome #confidenceboost #mentalhealthawareness "Good Enough with the Tr…

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3. Breaking Free from People Pleasing: Reclaiming Your Happiness with Alex Baxter 18:55

9M ago18:55

18:55

Ready to break free from people pleasing tendencies? You're not alone. On this week's episode of Good Enough with the Trauma Therapist with Jamie Vollmoeller, LCSW, CCTP, and Alex Baxter, LCSW, we discuss how to regain your own agency and happiness. #breakthecycle #mentalhealthmatters #takebackcontrol "Good Enough with the Trauma Therapist" is your…

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2. Breaking the Cycle: Establishing Healthy Parenting Boundaries after Generational Trauma 18:53

9M ago18:53

18:53

Breaking the cycle of generational trauma doesn't mean abandoning your parents; it's about recognizing the unhealthy patterns and establishing healthy boundaries with your children while still showing them love and support. Join Jamie Vollmoeller, LCSW, CCTP, and Kristy Casper, LCSW, as they discuss how to take the pressure off yourself and create …

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1. Exploring Trauma Healing Through EMDR: A Deep Dive with Specialist Kristy Casper 17:51

9M ago17:51

17:51

Welcome to the first episode of the Good Enough Podcast, where we dive into the world of trauma with your host, Jamie Vollmoeller - a licensed Social Worker, EMDR therapist, and trauma specialist. Our guest, Kristy Casper - also an LCSW and clinician, joins us to shed light on the profound impact that trauma can have on a person's life, and the hea…

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Jamie Vollmoeller Lcsw Podcasts

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