Jana Fernandez public
[search 0]
More

Download the App!

show episodes
 
Welcome to Oh My Health There Is Hope. I'm Jana Short your host, founder of best holistic life and health influencers mastermind. I'm also a wellness coach and NLP practitioner. I'll be talking to fellow health experts major influencers and extraordinary people to discuss holistic health, wellness and sharing their incredible stories of hope with you together we are changing the world one expert at a time.
 
Loading …
show series
 
In this episode of Oh My Heath ... There's HOPE! Jana talks with Kathy Davis. Kathy Davis is a plant-based lifestyle coach, cookbook author, and the CEO of VegInspired.com. She helps people transition to a plant-based way of eating that supports a fast-paced lifestyle without requiring hours in the kitchen or the stress of “what am I going to eat?!…
 
In this episode of Oh My Heath ... There's HOPE! Jana talks with Elisabeth Wygant. Mother, Wife, Online Health Consultant, Entrepreneur, Pharmacist, and a Firm Believer in Using Food as Medicine. Has been in the pharmaceutical space for roughly 14 years and a Doctor of Pharmacy going on 5 years. Her focus is on healing inflammatory conditions rangi…
 
In this episode of Oh My Heath ... There's HOPE! Jana talks to Geri Maroney. As a cancer survivor, Geri Maroney understands that healing the emotional wounds from a cancer diagnosis is as important as healing the physical wounds. As an Advocate for Hope and a Champion for Courage, Geri empowers cancer warriors to strengthen soul-nurturing technique…
 
In this episode of Oh My Heath... There's HOPE! Jana talks with Julie Fernandez As a trauma recovery coach, I help people reclaim their bodies and build trust in their innate wisdom. Using tools and techniques from yoga, breathwork, mindfulness practices, Somatic Experiencing, dance, martial arts, and other body-centered modalities, I invite the ex…
 
In this episode of Oh My Heath ... There's HOPE! Jana talks with Damon Sununtnasuk. Damon serves as the Chief Executive Officer of Natural Cure Labs LLC, operating as Palmara Health and VitaTails brand supplements. He has an internationally decorated career in health, technology, and entrepreneurial leadership, and his work and travel have taken hi…
 
In this episode of Oh My Heath ... There's HOPE! Jana talks with Damon Sununtnasuk. Damon serves as the Chief Executive Officer of Natural Cure Labs LLC, operating as Palmara Health and VitaTails brand supplements. He has an internationally decorated career in health, technology, and entrepreneurial leadership, and his work and travel have taken hi…
 
In this episode of Oh My Heath ... There's HOPE! Jana talks with Reid Peterson. Reid achieved a Masters's Degree in Transpersonal Psychology (Institute of Transpersonal Psychology, 2007) and Death and Grief Studies Certification from the Center for Loss & Life Transition. Reid's approach utilizes Dr. Alan Wolfelt's Companioning philosophy; with an …
 
In this episode of Oh My Heath ... There's HOPE! Jana talks with Melissa Moon. Melissa is an ELAN Healing Facilitator and Wellness Coach dedicated to people who are ready to move forward in life with the clarity beginning inside of their neurological system, accessing the vital energy they need to make real changes and to just feel better in their …
 
In this episode of Oh My Heath ... There's HOPE! Jana talks with Damon Sununtnasuk. Damon serves as the Chief Executive Officer of Natural Cure Labs LLC, operating as Palmara Health and VitaTails brand supplements. He has an internationally decorated career in health, technology, and entrepreneurial leadership, and his work and travel have taken hi…
 
In this episode of Oh My Heath ... There's HOPE! Jana talks with Damon Sununtnasuk. Damon serves as the Chief Executive Officer of Natural Cure Labs LLC, operating as Palmara Health and VitaTails brand supplements. He has an internationally decorated career in health, technology, and entrepreneurial leadership, and his work and travel have taken hi…
 
In this episode of Oh My Heath ... There's HOPE! Jana talks with Oliver Mankondo Olivier is a speaker, author, weight loss, and wellness coach passionate about self-help books. He empowers people with the knowledge of plant-based nutrition so that they can make good dietary and lifestyle choices. Throughout his talks, he has been able to inspire an…
 
In this episode of Oh My Heath ... There's HOPE! Jana talks with Allie Casazza. Allie is on a mission to eradicate the "hot mess mom" stereotype by empowering other women. She has built a massive audience and a multimillion-dollar online business based on her proven, family-oriented approach to minimalism. She is also the host of The Purpose Show, …
 
In this episode of Oh My Heath ... There's HOPE! Jana talks with Cindy Santa Ana Cindy is a Nutritional Therapy Practitioner, Culinary Nutrition Expert, and author of Unprocessed Living. She supports clients with hormone imbalance and autoimmune disease. This 30-minute episode is on: 1) Growing up in the Swanson TV dinner age 2) What do you do when…
 
In this episode of Oh My Heath ... There's HOPE! Jana talks with Pamela Stathoulopoulou. Pamela's calling is to help people that experience stress (physical or psychological) and guide them through her expert system towards a stress-free, joyful and vibrant life. Pamela is a psychotherapist and pilates teacher and has developed her signature method…
 
In this episode of Oh My Heath ... There's HOPE! Jana talks with Gemma Nastasi. Gemma is a National Board-Certified Health and Wellness Coach from the National Board of Health and Wellness Coaching and an Associate Coach from the International Coaching Federation. In addition, she holds certifications in holistic nutrition, positive psychology, and…
 
In this episode of Oh My Heath ... There's HOPE! Jana talks with Tamara Golden. Tamara is the owner & CEO of Journeywork Retreats, a retreat strategy, and planning company operating across the US and worldwide. Combining 20+ years in travel, event planning, and coaching, Tamara has developed a proprietary retreat strategy and planning process that …
 
Steve is a 30+ year entrepreneur, Founder/Editor-In-Chief of Podcast Magazine, original Founder of Liquor.com, creator of ClubPod on Clubhouse, creator of The New Media Summit, host of the top-rated podcast, Reinvention Radio, international keynote speaker, and in-demand strategic coach who helps businesses of all sizes leverage the power of new me…
 
In this episode of Oh My Heath ... There's HOPE! Jana talks with Ryan Haddon. Ryan is a certified Life and Spiritual Coach, Clinical Hypnotherapist, and certified meditation teacher with over 16 years of experience with clients around the world. A sought-after public speaker for corporate retreats such as the international talent agency CAA, and we…
 
Part 4: Optimal health isn't complicated with Judy Hahn In this episode of Oh My Heath ... There's HOPE! Jana talks with Judy Hahn. Judy is known as the “it’s not all in your head health expert” who helps high-performing executives go from feeling funky to feeling phenomenal. Her clients experience abundant energy and laser-sharp focus in just a fe…
 
Part 3: You aren't defined by your genes with Judy Hahn. In this episode of Oh My Heath ... There's HOPE! Jana talks with Judy Hahn. Judy is known as the “it’s not all in your head health expert” who helps high-performing executives go from feeling funky to feeling phenomenal. Her clients experience abundant energy and laser-sharp focus in just a f…
 
In this episode of Oh My Heath ... There's HOPE! Jana talks with Nathalie Botros. Nathalie comes with an array of leadership experience as a certified Holistic Health Coach and Psychotherapist that teaches women how to lose weight, feel happy and successful without sacrificing the joys of life. She was born in Lebanon, raised in Turkey, studied in …
 
In this episode of Oh My Heath ... There's HOPE! Jana talks with Toby Pasman Toby is a neurophysiology researcher who runs a neuroscience/biohacking show called Roscoe's Wetsuit Podcast. Toby is board certified in neurofeedback and QEEG brain mapping and has trained the brains of Hollywood actors and high-profile CEOs. He also runs an applied neuro…
 
Part 2: What The Heck Is Functional Medicine? Series: In this episode of Oh My Heath ... There's HOPE! Jana talks with Judy Hahn. Judy is known as the “it’s not all in your head health expert” who helps high-performing executives go from feeling funky to feeling phenomenal. Her clients experience abundant energy and laser-sharp focus in just a few …
 
Part 1: It's not all in your Head Series In this episode of Oh My Heath ... There's HOPE! Jana talks with Judy Hahn. Judy is known as the “it’s not all in your head health expert” who helps high-performing executives go from feeling funky to feeling phenomenal. Her clients experience abundant energy and laser-sharp focus in just a few short months,…
 
In this episode of Oh My Heath ... There's HOPE! Jana talks with Alisha Gee. Alisha believes that all areas of life are interconnected. Because of this, she focuses on teaching women how to improve in their personal lives, in their health, in their relationships, and in their business endeavors. Alisha believes that NOW is the time for women to sho…
 
In this episode of Oh My Heath ... There's HOPE! Jana talks with Geri Maroney. As a cancer survivor, Geri Maroney understands that healing the emotional wounds from a cancer diagnosis is as important as healing the physical wounds. As an Advocate for Hope and a Champion for Courage, Geri empowers cancer warriors to strengthen soul-nurturing techniq…
 
Part 3: Different Goals for Different Seasons In this episode of Oh My Heath ... There's HOPE! Jana talks with Brittinie Wick. Brittinie Wick is a health and fitness coach that empowers all women, through fitness and nutrition, to gain confidence, lose weight, and celebrate the feeling of being strong and sexy. “If it doesn’t challenge you it doesn…
 
In this episode of Oh My Heath ... There's HOPE! Jana talks with Erin McCullough. Erin McCullough is a thought leader, an in-demand speaker, and an international teacher who helps people create IMPENETRABLE JOY to be calm, have peace of mind, and meaning in their life, NOW! Erin had an Anxiety Disorder that had her holed up in her home for nearly a…
 
In this episode of Oh My Heath ... There's HOPE! Jana talks with Markus Kasunich. Markus William Kasunich (Holistic Life and Relationship Coach, speaker, author, artist, father, husband, and spiritual maven) Markus has accumulated more than 40,000 hours of coaching with individuals, entrepreneurs, couples, families, and businesses in his over 20 ye…
 
In this episode of Oh My Heath ... There's HOPE! Jana talks with Stephanie Weeks. Stephanie Weeks is not only a wife, mother, friend, daughter, entrepreneur, she’s also a survivor! When cancer showed up because she was choosing to ignore all the signs, she said let’s do this! Along with her tribe and following all the signs from the universe, she h…
 
In this episode of Oh My Heath ... There's HOPE! Jana talks with Dr. Micheal Collins Michael Collins is the founder of SugarAddiction.com and Quit Sugar Summit and the past Chairman of the Board and current Board Member of Addiction Institute; he has been completely sugar-free for over 30 years and has worked closely with others to help them regain…
 
In this episode of Oh My Heath ... There's HOPE! Jana talks with Zahara Jade, M.A. Zahara Jade, M.A., founder of The Truth Catalyst™, is a Somatic Therapist and Awakening Coach who guides individuals to awaken to their life purpose by catalyzing their deepest wounds. Years of studies in the Far East along with her Master’s in Clinical Psychology su…
 
In this episode of Oh My Heath ... There's HOPE! Jana talks with Dr. Teresa Fuller. Dr. Fuller is a double board-certified physician in pediatrics and integrative holistic medicine and holds a Ph.D. in physiology. She received both her M.D. and Ph.D. at Howard University in 1999 and has been a practicing pediatrician in the Maryland area for more t…
 
In this episode of Oh My Heath ... There's HOPE! Jana talks with Makesi Gage. Makesi is a recovering people pleaser that opened up her eyes in 2020 to the liberation of “NO” being a complete sentence. She spent countless years thinking her worth was based on how much she could do for others! Makesi stepped away from PTA meetings, toxic friendships,…
 
In this episode of Oh My Heath ... There's HOPE! Jana talks with Keisher Glymph. Keisher, is a Oneness, Empowerment & Wellness Lifestylist who helps people dive into radical self-care & full expression, so they can feel great, create peace of mind and live out loud. In the wellness industry for nearly twenty years, Keisher's diverse background is s…
 
In this episode of Oh My Heath ... There's HOPE! Jana talks with L.Y. Marlow. L.Y. is an award-winning author and sought-after empowerment advocate and influencer whose life journey took her from a legacy of domestic violence to the opulence of corporate America and now to a life devoted to inspiring other women. Her award-winning Color Me Butterfl…
 
In this episode of Oh My Heath ... There's HOPE! Jana talks with L.Y. Marlow. L.Y. is an award-winning author and sought-after empowerment advocate and influencer whose life journey took her from a legacy of domestic violence to the opulence of corporate America and now to a life devoted to inspiring other women. Her award-winning Color Me Butterfl…
 
In this episode of Oh My Heath ... There's HOPE! Jana talks with Hannes Bend. Hannes credits deep breathing and meditation for his recovery from decades of anxiety and depression rooted back to his birth trauma and intense rehab that followed. Now Hannes is focused on the ethical use of technology to improve our collective well-being. He’s conducte…
 
In this episode of Oh My Heath ... There's HOPE! Jana talks with David Sandstrom. David is a Certified Nutritional Counselor, Naturopathic Doctor, and a Biblical Health Coach. He's the host of the Natural Health Matters Podcast. His book "The Christian's Guide to Holistic Health" and he's also an Airline Captain for Delta Airlines. “Illness does no…
 
In this episode of Oh My Heath ... There's HOPE! Jana talks with L.Y. Marlow. L.Y. is an award-winning author and sought-after empowerment advocate and influencer whose life journey took her from a legacy of domestic violence to the opulence of corporate America and now to a life devoted to inspiring other women. Her award-winning Color Me Butterfl…
 
In this episode of Oh My Heath ... There's HOPE! Jana talks with L.Y. Marlow. L.Y. is an award-winning author and sought-after empowerment advocate and influencer whose life journey took her from a legacy of domestic violence to the opulence of corporate America and now to a life devoted to inspiring other women. Her award-winning Color Me Butterfl…
 
In this episode of Oh My Heath ... There's HOPE! Jana talks with Dr. Michael Haley. Dr. Haley graduated from the University of Tampa and went on to Life College of Chiropractic where he earned his Doctorate in 1995. He is known by his colleagues as "Organic Mike" for his teachings in the area of organic chemistry and nutrition. Dr. Haley is a passi…
 
In this episode of Oh My Heath ... There's HOPE! Jana talks with Mike Fitch Animal Flow is a ground-based, bodyweight workout designed to improve strength, power, flexibility, mobility, and coordination for all levels of fitness enthusiasts. It includes a range of movements and combinations grouped into categories called the “six components," each …
 
In this episode of Oh My Heath ... There's HOPE! Jana talks with Ashley Holt. Ashley Holt is passionate and committed to bringing women’s voices and leadership into the world. Ashley is a mother of two daughters, best-selling author, nonprofit founder, motivational speaker, former Mrs. International finalist, and international podcast host. After f…
 
In this episode of Oh My Heath ... There's HOPE! Jana talks with Deirdra Martinez-Caso. Deirdra is a well-respected holistic health & fitness coach. She has worked with thousands of clients including several notable Hollywood celebrities while providing deep dives with 50+ in private coaching. With a master's degree in health education and over 10 …
 
In this episode of Oh, My Health... There is HOPE! Jana talks with Dr. Alison Gottschalk. Dr. Gottschalk is a Naturopathic Doctor, women's health advocate, and hormone problem solver. She helps women with PCOS feel their best, correct hormones naturally, and prep for future pregnancies. "There isn't a doctor, specialist, or textbook in the world, t…
 
In this episode of Oh My Heath ... There's HOPE! Jana talks with Gypsy Wonder. Three years ago Gypsy was lost in darkness, with no hope in her eyes and no more dreams left in her heart. She felt hopeless as this darkness lurked in her mind, body, and soul. Then she got sober and everything that seemed impossible became possible. She is now living t…
 
In this episode of Oh My Heath ... There's HOPE! Jana talks with Toye Penny. Toye is a Holistic Well-Being Strategist who specializes in helping Celebrity & High Performing CEO Moms put their oxygen mask on first so they can save everyone around them. After losing her mother to Lupus as a child, not having her father present, being sexually abused,…
 
In this episode of Oh My Heath ... There's HOPE! Jana talks with Cassandra Hill. Cassandra is a Holistic Wellness Influencer, Life Coach, Best-Selling Author, and Speaker. After overcoming systemic lupus with a regimen she developed; Cassandra birthed Holistic Living Consulting. Her mission is to empower women by renewing their minds, body, and sou…
 
In this episode of Oh My Heath ... There's HOPE! Jana talks with Jessica Elder. Jessica is a children’s book author, social worker, and mother of four who lives in Scottsdale, AZ. She shares about her parenting journey and fun ways to connect with children through play activities. “Realistic expectations will lead to a more fulfilled parenting expe…
 
Loading …

Quick Reference Guide

Copyright 2021 | Sitemap | Privacy Policy | Terms of Service
Google login Twitter login Classic login