Some people just need a PUSH to be the best version of themselves. Join the community on Facebook here: https://www.facebook.com/groups/PUSHpodcast - PUSHER: Noun. - a person or thing that pushes something or someone. - a forceful or pushy person. - Sentence: "she got things moving, she was a tremendous pusher" That's exactly what this podcast is for! If you are looking to level up your learning, relationship, career, business, or your whole damn life, then this is the podcast for you. (as l ...
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Are you a baker? Do you run your own cake business? Ever wonder if you're going about it the right way? Or perhaps you're thinking of taking the plunge and looking for an alternative to that career you're getting tired of? If so, this podcast is for you! We sit down with some of the brightest stars in the baking world. Chatting about how they got into baking, why they love it, and why some days it's the last thing they want to do. It's about what drives them, what makes them successful, and ...
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1
We're MOVING! Uprooting and Replanting Across the Country-PT1
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As the sun sets on our familiar Southern California neighborhood, my family and I stand on the brink of a monumental transition. We're trading sandy beaches for the historic streets of Washington DC, and in this episode, I take you on our personal journey. It's a tale of new beginnings, as we confront the emotional and strategic complexities of upr…
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Unlock the secret to transcending average and tapping into the realm of the extraordinary—will you rise to the challenge? Step into our world as we dissect the life lessons embedded in the journey of Tom Brady and the New England Patriots, exploring the thin line separating unwavering self-belief from arrogance. Edward and I banter on our TV show b…
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1
Mindset Warfare: Winning the Battle Within for Success and Sanity
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There's a moment every morning when you stand at the threshold of your workplace, taking a deep breath, ready to leave your personal life at the door. But can you really compartmentalize? Tune in as we cozy up in our living room and open up about the intricate dance of emotions in the office. We discuss the challenge of maintaining professional per…
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1
GUYS TAKEOVER- Fatherhood Unplugged: Raw Tales from the Dad Side
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Fatherhood hit me like a ton of bricks—the unexpected kind that somehow builds up the house you never knew you needed. My brother from another mother, Lamont Coleman, and I get real about the highs and lows of dad life in our latest podcast episode. We swap tales that’ll make you laugh, possibly tear up, and nod in agreement if you’ve ever been in …
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How to GLOW UP as a Grown UP: 15 Tips To Upgrade Your IRRESISTIBILITY
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Get ready for a sizzling episode of the PUSH Podcast where we dive deep into the art of keeping the spark alive in relationships, no matter what life throws your way. This episode is all about understanding that allure goes beyond the surface - it's the twinkle in your eye, the swagger in your step, and the allure of your actions that make hearts b…
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"From First Date to Soul Mate: 11 Must-Have Qualities for Lifelong Love”
1:06:19
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Navigating the complexities of love and dating in 2024, our guest shares tales that resonate with anyone swiping right in search of connection. We expose the often-unspoken truths of sexual dynamics and delve into how honesty—or the lack thereof—in self-reported data tells a different story than the one we're used to hearing. Gender insecurities, t…
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MANopause?! Staying HARD and Healthy After 40!
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59:22
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When a listener wrote in about her husband's battle with erectile dysfunction, it cast a new light on the silent struggles many couples face with men's health as age creeps in. Our latest episode is a candid conversation that delves into the complexities of men's sexual and hormonal health. We share touching stories from our listeners and discuss h…
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A Broken Vagina?! + Myths, Muscles & Other Midlife BS
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54:11
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We weave through personal stories and the often-unspoken truths of women's health, tackling the complexities of menopause and the way these changes ripple through our lives. From empty nesters striving to maintain vitality to understanding how menstrual cycles impact decision-making, we open the door to a dialogue that's long overdue. Our journey d…
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Trending, Teasing, and Taylor: Unpacking the Latest in Pop Culture, Online Civility, and Musical Milestones
54:22
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Ever wonder how cheating on a spouse could be considered too much effort? Join Janelle and Edward Copeland as we share a hearty laugh over the complexities of infidelity and recount the bewildering story of a double-dealing doctor. Our candid conversation doesn't stop at marital mishaps—we're also taking a nostalgic look back at the schoolyard, whe…
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The Happiness Heist: The 5 Thieves Stealing Your Joy
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Ever felt like despite all your efforts, happiness remains one step ahead, like a shadow you can't quite catch? Well, that's exactly what we, are tackling in our lively discussion about 'The Five Thieves of Happiness.' With Dr. John Izzo's eye-opening book as our guide, we're peeling back the layers on how certain behaviors—control, conceit, coveti…
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The Pursuit of Happiness: What Does HAPPINESS Mean To YOU?
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Ever feel like happiness is a puzzle with pieces scattered in a thousand different directions? That's where Janelle and Eddie come in, piecing together the happiness puzzle with insights from Dr. Laurie Santos' renowned Yale course. Our latest episode is a deeply personal journey into the essence of joy, as we discuss why so many people don't feel …
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Dialogue, Not Debate: Mastering the Art of Going Beyond 'Agree to Disagree'
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Listen in as we explore the art of healthy debate and the necessity of understanding different perspectives in our latest conversation. Kicking things off with a lighthearted chat about our favorite fashion finds, we quickly transition to the meatier topic of how to agree to disagree, particularly in the heat of a polarized political climate. We st…
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NEW YEAR, NEW YOU! Setting Achievable Goals
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The journey of self-improvement is paved with the bricks of thoughtful goal setting, and we're laying out the blueprint for you. We share the impact of looking back to leap forward, setting meaningful objectives, and the importance of involving your partner in your fitness resolutions. From dissecting the fine art of balancing career ambitions with…
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Forgive, But NEVER Forget - And other wise words from Jordan Copeland
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As the holiday cheer fills the air, we're jazzed to have London's own Jordan Copeland joining us to unravel the fabric of our daily experiences with her astute reflections. We kick things off with a lively debate on hydrogen water—yes, it's a thing—and the lengths we'll go to for health, despite what our taste buds might think. The merriment contin…
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Join us for a spirited chat as we recount our recent holiday gathering filled with joy, challenges, and engaging games. We discuss how we ensured everyone felt included and enjoyed themselves, especially with our unique mix of friends from different circles. Listen in as we share how we turned initial nervousness into a fun and memorable experience…
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1
5 Ways to increase Emotional Professionalism
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Ever wondered about the true meanings behind the age-old sayings we often use? Join us as we play a fun round of "Never Have I Ever Said," discussing phrases like "early bird catches the worm" and "blood is thicker than water." We share personal experiences and unveil the unexpected interpretations of these familiar words. We then switch gears and …
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E35 - Australian Cake Decorating Network founder, Liz Wright - A cake community where bakers can flourish!
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It’s funny how ideas can come into your head. For Liz, the idea of a community for cake makers came to her while feeding her twins when they were 9 months old at 2 am. That was 13 years ago. Liz and her team run the Australian Cake Decorating Network. A diverse community of members who go on cake crawls, cake camps, have annual award ceremonies, an…
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Flight School: Essentials for your Child's takeoff into adulthood
1:01:43
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Discover a riveting exploration of parenting like you've never heard before. Be prepared to challenge your beliefs, question your actions, and reconsider your strategies as we navigate the complex world of raising children. We kick things off with a controversial restaurant policy that fines parents for their misbehaving children. We grapple with t…
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E34 - Funky Batter - One cake recipe, 16 combinations, now sold in over 122 countries!
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As a female growing up in India, Hena Mahajan never followed the normal path. A creative at heart who found herself entering the world of jewellery design at a fairly young age, she ran her own business creating and selling her own designs. Funky batter however was formed as a continuation of her ability to want to create even if it wasn’t in the i…
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Chaos vs. Joy - How To PUSH Through The Holidays +
49:26
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Are you ready to survive the chaos that comes with the holidays and spend a lovely time with your family? Get comfortable and pay attention to what Eddie and I have brought for you today, cause this episode has everything you need to know about food, family traditions, fitness, and of course, mindfulness. When you gathered all your family and frien…
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E33 - Sandro Farmhouse - A Great British Bake off finalist tells us what it's really like in the big tent!
56:32
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Sandro Framhouse, here’s a guy with some serious drive and motivation. Coming to England a long time ago with nothing, he grew up against many factors working against his chance to succeed but yet found a way through it all. Sandro, has baked for a while now, but his determination comes from watching how hard it was for his mother when they first m…
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Soon-to-Be Solo- Stories & Strategies for the Next Chapter
55:58
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(0:00:01) - Splitting Winnings Giving spirit, expectations, and winning $100,000 discussed on social media. (0:08:37) - Discussion on Giving and Receiving Compensation We discuss windfall, fairness, emotions, and anxiety when making decisions. (0:17:24) - Matthew Perry's Addiction Battle & Substance Abuse Impact Matthew Perry's addiction, its effec…
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E32 - Yolanda Gampp - This is a story of AMBITION! Even after hearing "no" a hundred times, she NEVER gave up!
1:17:10
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Yolanda Gampp. A mega-star in the world of novelty cakes. But her rise to this level was a genuine rollercoaster to get to this point. There are so many highs, and yet various lows, even to this very day. What she, and her business partners Connie and Jocelyn have built is an incredible brand. But it only came after being told no, no., no, and no! …
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1
How You Might Be Loving Your Partner WRONG
53:01
53:01
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-------- EPISODE CHAPTERS WITH SHORT KEY POINTS --------- (0:00:00) - Exploring Love and Support in Relationships Craig discusses downsizing, the cost of moving, and how to show love to his wife. (0:06:44) - Misunderstandings Over Free Items Craig puts up a sign, but a neighbor ignores it; he takes books to a bookstore, but is rejected until he fin…
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E31 - Cielo Cakery - How a single mother embarked on a rollercoaster ride and built TWO bakeries with a cult following in her hometown!
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Jodie Heaven - which in Spanish is “Cielo” - is the founder of this cute little Brighton bakery called Cielo. A single mother who realised very early on that after the birth of her daughter, she wanted to make sure should create the best life for her. Jodie herself wanted to be a pop singer when she was a child, but that didn’t quite work out. Than…
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--------- EPISODE CHAPTERS WITH SHORT KEY POINTS --------- (0:00:01) - Grown Kids Redefine Relationships and Goodbyes We explore how to redefine relationships, have critical conversations, and say goodbye with joy. (0:12:41) - Balancing Priorities in Family and Business Taking a break from business or career can have impacts on momentum, finances, …
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E30 - Chelsweets - How my baking blog allowed me to quit my job and buy my apartment!
1:11:17
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This former accountant who baked to simply relieve a bit of stress of the madness of her corporate life, finds herself one day doing Facebook lives for the Food Network. How does that happen? Innocent bakes that she brought in for her coworkers were secretly building the next career she didn’t know she would end up quitting her day job for. She cre…
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1
Grown Kids, Redefined Relationships & Goodbyes: Our Summer Recap
54:23
54:23
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--------- EPISODE CHAPTERS --------- (0:00:01) - Grown Kids Redefine Relationships and Goodbyes (0:12:41) - Balancing Priorities in Family and Business (0:19:16) - Social Media and Life Transitions Challenges (0:26:25) - Time and Parental Reflection (0:36:18) - Deal Breakers and Transition Preparation (0:45:24) - Importance of Communication With Ki…
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E29 - British Girl Bakes - From cupcakes to clicks. How Emily went from running a cupcake cafe to building a huge YouTube and online presence.
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Emily Friend is an adventurer. She may have received a degree in law, but that wasn't enough to satisfy her. Having lived in various places around the world, she decided to move to Costa Rica. It wasn't long after arriving that she realised she had a simple craving for the desserts she loved didn’t exist, so she had to go make it herself. The innoc…
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E28 - Janelle Copeland (formerly of The Cake Mamas) - An ex-wife and a wife start a bakery business that rockets to success! Learn how she did it!
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Janelle Copeland. She helped launch The Cake Mamas way back - when a rather unusual partnership was formed between two talented women. You’re going to hear about things falling into place, taking big bets, knowing when you’re not ready for something big, and pushing forward in spite of all odds. You're going to hear about losing it all and having t…
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E27 - Sweet Sticks Founder, Miranda. How she went from fashion, to baking, and then turned a $5000 idea into a global brand!
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Miranda is a serious serial entrepreneur. Starting from the age of 16, she has always built her own businesses, but this fashion designer made the switch to baking by accident really. When a child comes a long and forces you to change your career, it’s amazing what rabbit holes you’re searching will take you. There’s a sense of just going for it in…
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E26 - Cake Makers Collective - How 4 bakers came together to share their diverse knowledge with the baking world.
1:03:15
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We’re doing something completely different today as we’re speaking with FOUR amazing bakers who collectively have over 40 years experience behind them - the Cake Makers Collective. Sally, Jess, Charlotte, and Danielle all met late last year through a cake school and instantly become huge friends through their own whatsapp group. They all have their…
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E25 - Oh Cakes Winnie - The reality of giving up a career and losing your purpose. Then finding baking to build yourself back up into something inspirational!
1:02:31
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This week we’re in Luxembourg to speak with Winnie. Fashion designer-turned baker and content creator with some pretty amazing bakes. For example her cake rolls which are extremely unique. This creative type fell into baking but it was never really part of the plan. Giving up a career and figuring out what to do in life was a struggle. However, bak…
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E24 - Aubree's Cakery - Learn from a 21 year old with a 10 year career in baking already! She's even made a cake for Diddy!
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Imagine you started baking at 11, and by 12 your mum was already selling your goods on Facebook. That was 10 years ago for our guest today. Yes, that makes her 21 which makes today’s episode just a fascinating listen. I certainly was no where near a “career” at 21 let alone my teens. But Aubree certainly tapped her creativity passed down to her and…
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E23 - The story of Cupcakes & Counting. A fun and gorgeous cafe in Dublin that wouldn't have existed if it wasn't for a tragic natural disaster.
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We are in Dublin, Ireland to chat with Jenny and Jay of Cupcakes and Counting. Today, it’s a cute and quirky cafe that sell gorgeous treats and delicious coffee. But the journey to this point is so so different! They’re both trained as nurses. Left the Philippines years ago to build their careers and a better life. But all it took was one event bac…
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"Overcoming Temporary Pain for Long-term Gain"
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There's no denying it's a tough road, but remember, current pain is temporary. We'll share insights on how to handle discomfort, and encourage you to choose the rewarding hard path. In our final leg, we'll help you redefine your relationship with temporary discomfort. Let's start viewing those tough moments as stepping stones, not stumbling blocks.…
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E22 - Sugarpusher - She went from MTV to baking. How one career change set the stage to change her destiny towards baking.
1:15:32
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Huntsville, Alabama. I doubt many of you have been there. I think I’ve driven through it at some point in my life. But that’s where we are today speaking with Ally, or “Sugar Pusher” as she’s known online. Ally is a content creator. But she’s been baking for a long time. Her previous career while still creative was just hard work. She’s spent a lon…
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5 Tips To Build A SUCCESSFUL SMALL BUSINESS in 2023
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59:19
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e also introduce a fun game you can play with your family that involves rhyming with celebrity names. However, we also remind you to be mindful of the fact that laughter can sometimes come at the expense of others. We then tackle the sensitive topic of gun violence and share a disturbing incident involving a 14-year-old in possession of a loaded we…
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"The 'Make Me Happy' Myth- Redefining HAPPINESS in Relationships”
52:17
52:17
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rom our own experiences and adventures, we highlight the unrealistic expectations we often place on our partners to be our sole source of joy - sound familiar? We navigate through the concept of 'outsourcing happiness' and the importance of taking responsibility for our own well-being. Buckle up as we delve into essential relationship dynamics such…
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Are You Seeking Truth or Validation? The Battle Between Being Right and Getting It Right
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48:38
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Ever wondered why we sometimes seek validation over truth? Join us, as we unravel this paradox. We tackle the delicate balance of offering advice while validating feelings, learning from a personal mammogram story. We also delve into the courage it takes to seek and accept help, the repercussions of silent struggles, and the profound insights gaine…
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Reflecting on the JOURNEY- 200 Episodes of Transformation and Growth
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Recall with us the joys and challenges encountered during 200 remarkable episodes. The essence of personal transformation is underscored and dissected, highlighting the significance of progress measurement, boundary establishment, and resilience amidst others' opinions. We'll reminisce some of our favorite episodes, inviting you to reflect on your …
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E21 - Georgia's Cakes - Rising to success through constant change - how do you do it?
1:22:59
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Georgia was one of the first people I approached about OLBAA boxes when we first launched. It’s amazing to think 3 years later she’s on our podcast! Georgia has done so much in baking in such little time. The home cake business, moving to a commercial kitchen, supplying cakes to brands like Harrods, training, classes, moving the business to Israel,…
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Instagram vs. Reality - GREECE GONE WRONG (Part 2) Replay
1:06:52
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You’ve probably seen our Greece vacation photos on my Instagram and thought that we really had a good time over there with the whole family. Yeah, that’s right. We had a really wonderful time and enjoyed a lot that Greece had to offer. Greece was a dream vacay for us. We fell in love with the culture, the food, the architecture, the amazing beaches…
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E20 - Tigga Mac - Everything you wanted to learn about getting millions of followers as a baker but were afraid to ask.
1:13:39
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Melbourne, Australia. When I lived there I didn’t know it for its cakes, I knew it for its coffee. But things have changed a lot! One of the largest content creators around lives here and joins us for this episode - I’m referring to Tigga Mac and her bestie Katie. They’ve gone from slaving away in their tiny kitchen just keeping on top of cake orde…
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Instagram vs. Reality - GREECE GONE WRONG (Part 1)- Replay
48:35
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You’ve probably seen our Greece vacation photos on my Instagram and thought that we really had a good time over there with the whole family. Yeah, that’s right. We had a really wonderful time and enjoyed a lot that Greece had to offer. Greece was a dream vacay for us. We fell in love with the culture, the food, the architecture, the amazing beaches…
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E19 - Amy's Bakehouse - Act fast, make mistakes, and go with your gut. How being hyper-focused can be both bad and good!
1:04:46
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St. Albans. Just north of London is where you’ll find this little village with lush green rolling hills, and where you’ll find Amy’s Bakehouse.. Amy is a 24 year old baker who runs her own cake business. She started in 2020 and has already moved into a commercial kitchen! When we found out about Amy we just had to get her on the show as the pace of…
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Adulting is HARD. We can all agree on that. It's even harder for younger people just getting into all this adulting business. The thing with adulting is that no one really has it figured out. We are all trying to find our way through the best we can. Sometimes we fall short, we make mistakes, but we move on nonetheless. But adulting can also be a b…
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E18 - Kendra Groves - Keeping your creativity alive when everything around you is so challenging.
1:06:07
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Australia, England, Australia, England… Kendra Groves has been bouncing back and forth with her husband between these two distant countries navigating her way through life and baking her way through a lot of it. She’s in Manchester now in case you’re wondering. She’s originally trained in musical theatre and opera, but trying and trying to get some…
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(0:00:00) - Embracing Seasons We discuss nature's seasons, podcasting success, and a low talker's experience. (0:11:12) - Uncomfortable Singing Happy Birthday Eddie's aversion to "Happy Birthday", survey honesty, wife's golf skills, and a special guest singing personalized version are discussed. (0:23:09) - Career Paths in Changing World We discuss…
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(Recast) Procrastination: 6 Steps To Help You Get Going!
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Just like everybody else, you are probably procrastinating in one area of your life. But do you know which one this is and what you can do to improve on it? In this episode, Eddie and I will look at the 10 life categories that people usually create some sort of procrastination on. You might be doing great in some of these categories but lagging beh…
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