Janelle Lynnae public
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The Next Level Confident Podcast is a show focused on helping you live your most confident life, whatever that means to you. I'm Janelle Lynnae and my husband Frankie and I will chat about everything from money to relationships, to thought patterns and inner healing…. to having main character energy…. to the occasional Netflix show reference! So if you're ready to overcome your negative self-talk, start becoming the most magnetic version of yourself, and living your life in full confidence s ...
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*7 Toxic Lies* that are Blocking You from Attracting Your Dream Man (FREE GUIDE!) https://next-level-confident.ck.page/a410378c65 MY LINKS: Instagram:⁠ https://www.instagram.com/janelle_lynnae/⁠ TikTok:⁠ https://www.tiktok.com/@janelle_lynnae⁠ My book, Flex Your Confidence Muscle, on Amazon:⁠ https://www.amazon.com/Flex-Your-Confidence-Muscle-Overc…
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Today's is a Solo episode with yours truly, Janelle Lynnae. ***I WILL BE SHARING MY CURRENT CAREER SHIFT in the 2nd half of this episode!!!!!*** I'm often asked how I got to where I am today and how I found a career that I'm very passionate about, so thought it would be fun to share the entire journey with you. This episode got a bit lengthy so I d…
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Today's episode is a solo ep with yours truly, Janelle Lynnae. I'm often asked how I got to where I am today and how I found a career that I'm very passionate about, so thought it would be fun to share the entire journey with you. This episode got a bit lengthy so I decided to break it into a part 1 and part 2. In this episode we cover: giving your…
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In this episode we cover: We vulnerably open up about limiting beliefs we have overcome or are currently working to overcome, it’s a very honest episode. Where does a limiting belief come from? How does one overcome limiting beliefs? One of the biggest limiting beliefs I (Janelle) have had to overcome is the belief that I’m not smart or not smart e…
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In this episode we cover: What is Main Character Energy and what is it NOT? Is there such thing as *TOO* much confidence? 7 Ways to Embody Main Character Energy (duh) How to release pressure to fully be yourself Expecting the best and walking through life with rose-colored glasses Shifting your perspective and believing for amazingness in every sit…
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In this episode we cover: What is the definition of a power couple? What is the # 1 pitfall of power couples? Is being a power couple more than just a career thing? Syd & Shea McGee from the Dream Home Makeover on Netflix How does your Enneagram affect your romantic relationship? Frankie threw me under the bus for a second there… Relationships wher…
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In this episode we cover: How to identify and overcome self-sabotage The relationship between leaps of faith & sabotaging because of fear of the unknown Being busy but not working on the most important things The self-sabotage thermometer is similar to the money thermometer How I often use pimple popping or cleaning the house as self sabotage The i…
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Hiiiiiii This is my first episode back in almost 2 years!!!!!! SO EXCITED. Frankie, my husband, is now my co-host, which is sooo much fun. In this episode we cover: Frankie & my story about getting out of debt when we were first married The importance of having a strong money mindset Do we like Dave Ramsey and his methods? Habits around tracking $$…
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How can women in the workplace advocate for themselves? Today we're joined with Ginnette Harvey, Founder of Harper and Gray! We'll answer questions such as: How to succeed as a woman in STEM? How do I negotiate? How can I ask for a raise or promotion? How can scarcity as a woman at work be leveraged in my favor? "Leaders create leaders." You can ei…
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Is self-sabotage getting in the way of accomplishing your goals? Sometimes self-sabotage feels like an unstoppable force, but you have the power to change that. You're going to want to grab a pen and paper because we're getting deep today! We're joined with Life and Leadership Coach, Emma Marlatt and we're going to be talking all about self-sabotag…
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Have you ever wanted to ask for a raise but didn't know where to start? So many women feel extra pressure and anxiety around asking for a raise but it doesn't need to stay that way! Today we hear from Founder and CEO of Peptalkher, Meggie Palmer! We'll answer questions such as: How are different races harmed by the gender gap? Why is asking for a r…
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Everyone wants to feel included and like they belong. You have the power to belong regardless of what anyone else says. In today's episode, we hear from Travis Robinson, Global Head of Diversity, Inclusion and Belonging at Spotify! We'll answer questions such as: How can I create an environment of inclusion and belonging for myself and others? What…
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Have you ever thought about the social impact you have? Or maybe that you have no impact? (which isn't true!) Today we hear from Community Engagement and CSR Program Manager at Amazon, Anna Derinova-Hartmann! We'll answer questions such as: What is social impact? How can I make an impact in my community? What is my purpose? How can I get off the ha…
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When was the last time you felt stressed? Stress might be unavoidable but learning how to manage it will drastically change your life! Today's podcast is a little bit different than usual because I am joined by my wonderful husband, Frankie Vignone, as well as our guest, Dylan Ali! Dylan is a professional speaker and loves helping others make posit…
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It's time to kick perfectionism to the curb! Grow your courage and learn how to take imperfect action to overcome perfectionism. In today's episode, we hear from founder of The Helpful Academy, Kat Soper. We'll answer questions such as: How might perfectionism be impacting my life? What steps can I take to overcome perfectionism? How can I successf…
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What areas of your life have you seen the most growth? Growth is a great part of life! Being able to utilize it properly and lean into it is so important. In today's episode, we hear from amazing author, podcast host, and L&D manager at Xactly, Jessica Smith! We’ll answer questions such as: Why is it important to incorporate child like activities i…
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Have you ever wanted to start something new or work towards a goal but felt held back? Whether it be by finances, time, fear, anxiety, etc., we've all been there. But you can get past the obstacles and find success. Today, we we hear from Executive National Vice President with Arbonne, Hillary Duggin. We'll answer questions such as: How can I be su…
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What gets in the way of confidently being yourself? Today we hear from Tinika Wyatt, healthcare professional and pastor, about how true justice and a celebration of diversity is necessary for each person to be able to freely be themselves. We'll answer questions such as: What does true justice look like? How can we improve diversity in the workplac…
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From self care to today's top hits to relationships, we talk about it all You've never seen a Q&A this exciting! In today's episode, we hear from Kendall Sparkman, a first year teacher and past Next Level Confident client! We'll answer questions such as: How do I incorporate self care into a busy schedule? How can I better serve myself and others? …
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Does putting yourself 'out there' sound stressful? From work to social to family relationships, it's crucial to get outside of your comfort zone! In Today's episode, we hear from Account Manager at Cisco, Kelsey Kramer! We'll answer questions such as: Why should more women be in STEM? Why should I put myself ‘out there’? What should I do to build a…
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Are you tired of not completing your New Year's resolutions each year? Maybe it's time to rethink the way you set goals and make 2021 a year of achievement! In today's episode, Frankie Vignone (my husband) and I talk all about how to set the most effective goals in 2021! Download the 2021 Goal Setting worksheet here. We'll answer questions like: Ho…
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Everyone has super powers... Are yours activated? Today, we welcome Michael Robert Eck! He is a SuperHero Coach with a mission to help individuals access and activate their power so they can lead heroic lives. Michael is also a cancer survivor, father, and grandfather! "Ask for support, ask for help, be vulnerable." Whether you're fighting a physic…
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Have you ever felt depressed? Depression shows up in so many different ways, but it doesn't have to be long lasting. In today's episode we'll be answering questions like: What should I do when I feel depressed? Should I reach out to someone? What are easy steps I can take to help myself right now? Where can I find external support? Check out my ver…
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Are you unsatisfied with the life path you're on? You have the power to create the life you've always wanted. In today's podcast, we hear from Lance Essihos, Host of Top 100 Podcast University of Adversity + Founder and CEO of Mic-Up Podcast Productions. Lance was able to turn years of adversity into a life he's proud of and is able to live out his…
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Where do you find your identity? So many of us struggle with losing our true selves within the clutter of life. In today's episode we'll be hearing from Identity Coach and Best-Selling Author, Samantha Joy! We'll be answering questions like: What is the "Less Effect"? How can I implement minimalism into my physical, social, and habitual environment…
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Having trouble amplifying your voice at work? Whether you are already a leader at your workplace or are looking to step into a leadership position, making sure your voice is heard is extremely important. On today's podcast we hear from Christina Stathopoulos, a certified women's leadership coach who helps women in the workplace amplify their voices…
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Do you ever feel overwhelmed thinking about your finances? You are not alone! Unfortunately, how to handle finances is not typically taught in our adolescence/young adulthood so it’s not uncommon to feel a bit lost. In today’s episode, we’ll be hearing from financial advisor, Denaye Austad, all about handling your finances! We’ll be answering quest…
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Your confidence journey is never over. Everyone can benefit from continually challenging their limiting beliefs and growing their confidence. In today’s episode, we’ll be hearing from Lisa Thompson, the founder of Self Love Beauty. We’ll answer questions like: What is confidence? How can I grow my confidence? How do I maintain a routine of self lov…
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Looking for some easy ways to better your health? It doesn’t need to be challenging or time consuming. By applying any of these 10 tips, you’ll already be taking a step in the right direction! In today’s podcast, Janelle Lynnae will be giving us 10 of her unique and easy ways to get healthier and treat your body right! We’ll be talking all about yo…
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Do you want to step into a leadership role in your career? Untapped emotional intelligence and communication skills might be holding you back. A study conducted by Workplace Strategies for Mental Health showed that 83% of leaders perceive themselves as emotionally intelligent, yet when these leaders were being scored by others, 47% of them were rat…
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Stop talking crap about yourself. It's your choice! Repetitive action becomes habit. The more consistently you talk crap about yourself, the more natural and unforced talking negatively about who you are becomes. In today's podcast we will be answering questions like: How do I break a habit? Why is talking negatively bad? How can I shift my mindset…
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Has the thought of building your brand ever overwhelmed you? Me too. There are so many aspects to consider, the task can sometimes seem daunting. If you're having a hard time getting noticed by the companies you've applied to, building your brand is exactly what can make you stand out from the rest of your competition. "Branding is everything!" Tod…
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How are you really doing? COVID-19 has left an impact and continues to impact us all. It might leave you doubting the future. Maybe you've noticed a heightened fear of death. During these times it's so important to unpack and challenge our limiting beliefs. While online meetings, homeschooling, and wearing masks have started becoming a norm, the st…
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Everything starts with taking 100% Responsibility. These are the words that engineer strategist and founder of Tech Diva Success, Nicole Scheffler, lives by and encourages us to live by as well. "You are creating your own life experiences" Throughout today's podcast we'll be answering questions such as: What is the secret to life? Why is taking 100…
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Are you tired of people pleasing? Click here to learn the #1 way to build your confidence muscle & become who you're meant to be, not who everyone else wants you to be. Our levels of motivation are constantly changing. Being motivated feels great! But how do we deal with a lack of motivation? In today's podcast, Janelle Lynnae will walk us through …
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If anything was possible, what would you do with your life? What does your ideal day and life look like? These are the kinds of questions that Matthew Shakir, Founder and CEO of Awaken Momentum, challenges us to answer. "I am stopping anything that's not allowing me to flourish in my life." Throughout today's podcast we'll be answering questions su…
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Struggling to create your morning ritual? You are not alone! "If you are consistent in doing the small things in life, you will end up becoming consistent in the bigger things in life." On today's podcast we'll answer questions such as: What effect can making your bed have on your life? Why is consistency important? How can I deal with morning funk…
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Today we welcome Melanie Spring, an international keynote speaker, emcee, and corporate trainer! Melanie is a well known "Approachable Badass" who travels internationally with her crew to create branded experiences for humans like you. Melanie will help you find your story, build your confidence, and amplify your voice. Connect with her on IG @mela…
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This is a completely UN-EDITED, raw conversation between a black man that has experienced the pain of racism since the moment he was born and a white woman who's doing her best to understand. This conversation got uncomfortable for me, as the white woman, because it's easy for me to be afraid of saying the wrong thing or not understanding properly …
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Welcome Mindy Henderson, motivational speaker and accountability coach that lives in Austin, Texas! You can check her out at Mindyhendersonspeaks.com, on IG @mindyannehinderson or check out her YouTube for her uplifting, motivational content! Mindy was diagnosed at the age of 2 with Spinal Muscular Atrophy. The doctors told her parents that she was…
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