Best JB Norman Verances Podcasts (2024)

1
07 Patterns Of Lance Sherwood - Rule of Life & Way of Good Life 1:06:35

2y ago1:06:35

1:06:35

If you want to know more about Lance Sherwood check out @_sherwood_ https://www.instagram.com/_sherwood_ Check out Lance's work; https://www.sherwoodandfilm.com __ This episode was managed and produced by Firelink Management. https://www.instagram.com/firelink_management You are listening to Patterns of Life Podcast Season 2 Connect with me and enj…

1
06 Patterns Of Joel Michael - Writer's Discretion, Depression, & Restoration 1:25:07

2y ago1:25:07

1:25:07

In this episode, you get to meet the newest producer of our show, Joel! If you want to know more about Joel Michael Poirier check out @firelink_management https://www.instagram.com/firelink_management Check out Joel's work; https://www.instagram.com/firelink_management __ This episode was managed and produced by Firelink Management. https://www.ins…

1
05 Patterns Of Anthony Ayatin - Breakin' Bread With Bold Moves & Eat Together, Last Forever 1:07:07

2y ago1:07:07

1:07:07

If you want to know more about Anthony Ayatin check out @anthonyayatin https://www.instagram.com/anthonyayatin Check out Anthony's work; https://linktr.ee/anthonyayatin?utm_source=linktree_profile_share&ltsid=d7f737b1-f14c-49d9-926c-de9743e4063b __ This episode was managed and produced by Firelink Management. https://www.instagram.com/firelink_mana…

1
04 Patterns Of Christy Innouvong-Thornton - The Refuge in Bangkok & The Courage in San Diego 1:12:04

2y ago1:12:04

1:12:04

If you want to know more about Christy Thornton check out @christyinnouvong https://www.instagram.com/christyinnouvong Check out Christy's work; https://www.instagram.com/tuktukbox https://www.instagram.com/courageouskitchen __ This episode was managed and produced by Firelink Management. https://www.instagram.com/firelink_management You are listen…

1
03 Patterns Of Nyah Rodriguez - I Have This Thing With and The Change of Pace 49:31

2y ago49:31

49:31

If you want to know more about Nyah Rodriguez check out @nyahs.pov https://www.instagram.com/nyahs.pov Check out Nyah's work; https://www.instagram.com/mvkeyovrmvrk __ You are listening to Patterns of Life Podcast Season 2 Connect with me and enjoy a few of my writings @patternspodcast --- Send in a voice message: https://podcasters.spotify.com/pod…

1
02 Patterns Of Brogan Wassell - Immigrant Mentality & How Things Work 1:01:31

2y ago1:01:31

1:01:31

If you want to know more about Brogan Wassel, catch his vibe on Instagram @thebw7 https://www.instagram.com/thebw7 Check out his work; https://www.broganwassell.com __ Quick plug. A group of friends Brogan (This Brogan), Ted, and I are starting a podcast, Let Them Die! Stay tuned for dates and details on our pilot episode! __ You are listening to P…

1
01 Patterns Of Enoch Ku - Freedom in Self Actualization & City of Trees 43:12

2y ago43:12

43:12

If you want to know more about Enoch Ku, catch his vibe on Instagram @ordinarysacramento https://www.instagram.com/ordinarysacramento Check out his zine, "My Neighborhood Rosemont, CA (우리 동네 로즈먼트)". https://www.ordinarysacramento.com/shop/p/rosemontcabook __ Quick plug. A group of friends Brogan, Ted, and I are starting a podcast, Let Them Die! Sta…

1
07 The Interim Patterns of Nyah Rodriguez - Room to Grow at Home & I Am Here For You 21:54

4+ y ago21:54

21:54

During this challenging time in our history, a national emergency caused by a pandemic emerges our ability to adapt and process this crisis. This conversation may just help encourage someone to keep going in their rhythm of life. You are listening to the audio format from a LIVE Instagram conversation with Nyah about how she's revisiting old hobbie…

1
06 The Interim Patterns of C.J. Yu - Birthday Boy Goes Live & Alive in Real Estate 28:07

4+ y ago28:07

28:07

During this challenging time in our history, a national emergency caused by a pandemic emerges our ability to adapt and process this crisis. This conversation may just help encourage someone to keep going in their rhythm of life. You are listening to the audio format from a LIVE Instagram conversation with C.J. about how he is celebrating his birth…

1
05 The Interim Patterns of Oscar Garcia - Keeping Up a Good Up Keep & Work Out Routines 40:05

4+ y ago40:05

40:05

During this challenging time in our history, a national emergency caused by a pandemic emerges our ability to adapt and process this crisis. This conversation may just help encourage someone to keep going in their rhythm of life. You are listening to the audio format from a LIVE Instagram conversation with Oscar about keeping a good upkeep on his p…

1
04 The Interim Patterns of Johnny Valdez - Juggling Takes Consistency & What Are The Odds 40:02

4+ y ago40:02

40:02

During this challenging time in our history, a national emergency caused by a pandemic emerges our ability to adapt and process this crisis. This conversation may just help encourage someone to keep going in their rhythm of life. You are listening to the audio format from a LIVE Instagram conversation with Johnny about staying consistent and having…

1
03 The Interim Patterns of Anthony Ayatin - At Home With The Inner Child & Animal Crossing 30:25

4+ y ago30:25

30:25

During this challenging time in our history, a national emergency caused by a pandemic emerges our ability to adapt and process this crisis. This conversation may just help encourage someone to keep going in their rhythm of life. You are listening to the audio format from a LIVE Instagram conversation with Anthony about revisiting your childhood ro…

1
02 The Interim Patterns of Aaron Gajo - Carry On with It and Klondike Bar, Bars 38:36

4+ y ago38:36

38:36

During this challenging time in our history, a national emergency caused by a pandemic emerges our ability to adapt and process this crisis. This conversation may just help encourage someone to keep going in their rhythm of life. You are listening to the audio format from a LIVE Instagram conversation with Aaron about having more time to carry on w…

1
01 The Interim Patterns of Haley Montgomery - Breaking Free From Old Habits and Enjoying Small things 29:24

4+ y ago29:24

29:24

During this challenging time in our history, a national emergency caused by a pandemic emerges our ability to adapt and process this crisis. This conversation may just help encourage someone to keep going in their rhythm of life. You are listening to the audio format from a LIVE Instagram conversation with Haley about how her habits and routines ha…

1
22 Patterns Of Aaron Gajo - Honesty in family & in Coffee industry 1:00:51

4+ y ago1:00:51

1:00:51

Aaron and I had known each other since 2016 but it wasn't until this year that our friendship grew closer. Aaron truly carries a familial vibe. One that reminds me of a distant relative who's always present in family reunions and occasions. Though we aren't directly blood-related, to me he has been a brother whom I consider family. Every time his n…

1
21 Comeback Of Mo Cisse - The Rise from Adversity and Being an Influencer 32:19

4+ y ago32:19

32:19

This comeback episode with Mo Cisse, will unpack some of the highs and lows that happened between the last time we had a conversation back in February until recently, earlier this November. From a fraudulent activity involving his business to the most-awaited 20/20 Vision event taking place this weekend December 8th, Sunday. To find out more about …

1
20 Patterns of Gino Espineli - The Joy of Surrender & Hats of Urgency 52:57

4+ y ago52:57

52:57

Gino and I cross paths 2016 when he shared a message at a gathering I helped hosted in San Diego. That same gathering was the same night he met his now-wife, Stephanie. They both have been involved in my life and Erin's. Having witnessed all the transitions and challenges they faced, I am very glad to have Gino as one of the strong men who stood by…

1
19 Patterns of Mark Estrada - Language of an Orphan & Sons Becoming Fathers 59:37

4+ y ago59:37

59:37

I've known Mark roughly around 2 years but it felt like 7 years to me. I met him at a coffee shop while he was slanging some latte for me. Little did I know, that was the start of our friendship. I won't forget that day. It marked significance in my life that clarified the course of my greatest desires. Becoming a husband and a father one day. Mark…

1
18 Patterns Of Jonathan Magno - Challenges of Communicating & Maintaining Respect 54:10

4+ y ago54:10

54:10

I met Jon towards the end of 2018. I didn't realize that he goes way back with some of our mutual friends. From his involvement with Basement to being a former piano student of my future mother-in-law, it felt like we've known each other for quite some time. Jon is outright cool and collective. With his calm demeanor, he made me feel welcomed from …

1
17 Patterns of Joel Salangsang - Coffee, Cross & Community 53:35

4+ y ago53:35

53:35

I met Joel through mutual friends. It's surprising to see the people he knew! It definitely was a small world for a San Diegan like Joel who came back from Florida after finishing College, Majoring in Advertising. He was intriguing to me, in a good way that drew me to close to his 'why'. His sense of fashion and eye for design is refreshing to see.…

1
16 Patterns of Johnny Valdez - Relentless Heart of Communication & Commitment 55:36

4+ y ago55:36

55:36

Johnny and I met 3 years ago through my good friend Freddy who got us a gig that we both worked in. It was a weekend road trip up north, heading to San Francisco was the ideal scenario to get to know someone. I learned a lot about him in that car ride. He asked questions that opened my eyes to how I used to see the world around me. It was probably …

1
14 Patterns of Jayson Caalaman - Breaking The Mold and The More 49:03

4+ y ago49:03

49:03

Remember DJ's Episode? Jayson is the older brother of DJ and AJ (youngest brother). I met Jayson when I visited his home church back in 2015. Fast forward within the most recent couple of years that I started going to his home church that I started to get to know him more. His presence felt like he was an older brother to me, even though we are the…

1
13 Patterns of Josiakim Barcelon - Decisions & Risk 29:56

5y ago29:56

29:56

I would say that Josiakim is one of the first I've met in Early 2015 within 2 years of living in San Diego since I moved back from the Bay area in 2012. The same night I met Leo from the previous episode 'Self Help and New Version' and my Fiancee, Erin who did the Pilot episode with me was the night I met Josiakim. Josia is the friend who's always …

1
12 Patterns of Rohan Tandon - Art Of Getting Lost 31:42

5y ago31:42

31:42

I met Rohan close to a year now. Time flew by. I was at a waffle shop in North Park, Atypical Waffle Co and the owner of the shop introduced me to him. He is one of those friends whom I had no mutual connection yet it felt like I've known him for a while. I'm honored to even call him a friend. The lengths that he has taken to catch up during weekda…

1
11 Patterns of DJ Caalaman - Language of Music & Reflection 51:55

5y ago51:55

51:55

I've known DJ about 3 years now, along with two of his other siblings. My first impression of DJ is quite refreshing. He's a simple guy who knows how to keep a conversation going. He is often the one who reaches out during our Sunday service to ask how I'm doing. Unassuming and genuine showing interest in people, DJ is the person I enjoy conversing…

1
10 Patterns of Eugene 'X' Ramos - The Style in Lifestyle & Less Gear, More Skill 55:39

5y ago55:39

55:39

I've known X close to 3 years now. I met him at an event that wasn't in San Diego. HA! A social gathering that took place in Orange County led us to doing gigs and projects in San Diego. From the get go, Xavier does well in making people feel comfortable around him. He's got the smooth talk and a sense of fashion that draws you in with curiosity. T…

1
09 Patterns Of Mo Cisse - The Best Version is Yourself & Discipline to Never Settle 58:27

5y ago58:27

58:27

I met Mo earlier this year through a friend who recommended me to work with him for a photoshoot. We're talking about third-degree separation. It's amazing to see how these connections can lead to friendships. After showing up at Mo's office in downtown to take product shots for his new line with Meraki Allure, we found common ground. We both under…

1
08 Patterns of Ché E. Castro - The Slayed Mindset & Power In 1% 52:30

5y ago52:30

52:30

I met Ché around 2016 when I was part of an organization here in San Diego. Taking part in one of the projects we filmed where she wrote the script, gave me a glimpse of Ché's past and her story moving forward. In our brief encounter, I knew she is successful but what I didn't know was her purpose. Her wits and practicality served a lot of entrepre…

1
07 Patterns of Leo Garcia - Self Help & New Version 39:22

5y ago39:22

39:22

I met leo 4 years ago at a social gathering in San Diego. A night that change the last 4 years of my life in America. Along with 2 other branch of connection leading to 6 degrees separation, where Leo is a mutual friend. He stands talls in any situation, making sure that his presence is known. Known for his meek stature. That night, Leo approached …

1
06 Patterns of Alexis Dumeng - Feel Responsibly & Thank you, For Your Service 45:38

5y ago45:38

45:38

The people you meet behind the counter can eventually become your friend. I met Alexis at a Coffee House in La Mesa almost a year from now. Spunky and high spirited, Alexis finds her utmost fulfillment with serving in the food and restaurant industry. Her simple yet meaningful outlook in life gave her the extra boost she deserves in life, self-wort…

1
05 Patterns of Kevin Oswald - Waves & Perseverance 34:07

5y ago34:07

34:07

I remember the first time I met Kevin was at a coffee shop in downtown San Diego, late of 2016. Then I received a direct message on Instagram roughly 4 months later where he invited me to grab coffee. I never would have thought that to this day, one of the most humble man I knew is still a friend who's alway been there for me. Not only is Kevin app…

1
04 Patterns of Haley Montgomery - Sirens & Boulders 37:30

5y ago37:30

37:30

I've known Haley since 2016 but it wasn't until 2017 that we started collaborating on projects. We quickly discovered how tight-knit our circle of friends are that led to initiating numerous projects with a community of creatives. Haley thrives with a bond of like-minded artist and creators. Her raw and unapologetic approach to music embraced vulne…

1
03 Patterns of Ben Dulay - Underdog & Leader's Ingredients 55:45

5y ago55:45

55:45

Ben and I have been friends for 5 years. There was always something that stands out to me when I see Ben, his boldness. Always on his toes yet making sure that he recognizes the environment and people around. Being free flow and agile at capturing streams of creativity meshed in stories puts Ben as a top-performing photographer. His day job as a cr…

1
02 Patterns of Leah Ouimet - Dreaming About Saving Lives 44:51

5y ago44:51

44:51

Leah and I have known each other since 2016. I met her through a social gathering that quickly turned to a regular meet up when we both became leaders of an organization based in San Diego. I’m inspired by Leah’s generosity to give her time and energy towards others. Whether that’s helping organize an event or making time to catch up with family an…

1
01 Patterns of Levi Dulay - Turning Points & Running 51:51

5y ago51:51

51:51

Levi and I have been friends for more than 5 Years. In those years I've always seen how involved Levi was in the community. I admired his heart to help and serve behind the scenes. You won't always see him in the midst of a crowd. When you do, he is running alongside leaders who rely on his ability to administer, organize, and create. I learned tha…

1
PILOT Patterns of JB Norman Verances - Who am I and why I started a Podcast with Erin Fong 48:15

5y ago48:15

48:15

My desire from these conversations is for me to keep saying ‘I don’t know’ but I want to learn and I want to understand. Just like a song whether I’m familiar to it or not, I will keep listening hoping to get Last Song Syndrome so I get to keep singing it! Would you agree that life is like a song made of notes, lyrics, instruments and patterns and …

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