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Joyous spiritual conversations hosted by Jeffrey Robert and Odette Hughes. We have been practicing and teaching yoga and meditation for many years. On the podcast we discuss what our ever evolving practice has and continues to teach us and how listeners can utilize some of what we have learned in their own lives to live with more joy, love and flow.
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E18: Season 1 Finale! Late night Laughter and Crypto with Special Guest Yaz
2:12:54
2:12:54
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2:12:54
Jeffrey and Odette converse about tea, chocolate, caffeine, soap, and Sue-She as they prepare to welcome their guest, Yaz Ebrahimi, to the podcast. Yaz joins the podcast from space and opens the conversation by briefly sharing how he discovered yoga and became a yoga teacher. Yaz provides listeners with more background about himself, including why …
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The YouMeVerse E17: Intuition with Special Guest Amy Rachelle
1:41:08
1:41:08
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1:41:08
Jeffrey and Odette discuss the ideas of feminine and masculine energy as they prepare to welcome their guest, Amy Rachelle, back to the podcast! Jeffrey shares how a felt understanding of one’s true nature transcends concepts of feminine and masculine. He explains how these ideas contribute to our understanding of Self when we are still identified …
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The YouMeVerse E16: Male expression, Desires, Couples Retreats.
1:37:54
1:37:54
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Jeffrey begins by sharing progress he has made on his book about the inward journey to Self-realization. The book will lend readers an understanding of the major stages of Self-discovery, including transmutation of external conditioning and progression to inward connection to Self and Source. Spurred by comments Odette had received a day before, Je…
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The YouMeVerse E15: Happy Birthday Odette! 🥳 Power, Purpose, Meaning and "old" Relationships.
1:39:42
1:39:42
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1:39:42
Happy Birthday Odette! Wish her a happy birthday! Jeffrey and Odette discuss a new affirmation sleep track they released on their YouTube channel. Odette talks of a friend that may join next week to share his thoughts on crypto and spirituality. Jeffrey talks about the Idea of limited resources from the human perspective related to the expenditure …
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The YouMeVerse E14: Feminine & Masculine energy with Special Guest Amy Rachelle
2:09:33
2:09:33
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2:09:33
As Jeffrey and Odette prepare for Amy Rachelle to join the podcast, Odette comments on her growing awareness about the story she has created around her menstruation experience. She shares her belief that she can influence her body’s experience by changing her awareness. She mentions a process called “revision” that she learned from Neville Goddard.…
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The YouMeVerse E13: The Benevolent Universe, RE-Programming and Affirmations
2:06:35
2:06:35
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Jeffrey and Odette celebrate the creation of the new website www.youmeverseyoga.com and wish Watson “Bean” and Sue-She a happy birthday. Odette shares how she has been enjoying listening to affirmation tracks overnight to help “reprogram” her mind with desired beliefs, and how she plans to make her own affirmation tracks to share with others. Odett…
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The YouMeVerse E12: Rituals, Duality, Transmutation, Siddhis and Bible Passages
1:54:53
1:54:53
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Jeffrey begins by remarking on more finished creations in the YouMeVerse, including yoga mats and journals to be used during Metreats! Products will also eventually be featured on the YouMeVerse website. Jeffrey shares an experience he had following a full moon ritual. He describes the energetic sensations in his body and heart center in the hours …
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The YouMeVerse E11: Lucid Dreaming and Premonitions
1:48:20
1:48:20
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Jeffrey and Odette discuss a listener’s question about “emotional blockages”. Jeffrey explains how emotional blockages are conceptual and one’s perception of having them becomes reflected in their experience. He also stresses the importance of putting spiritual and mindfulness teachings into practice, as intellectual understanding is not sufficient…
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Jeffrey and Odette discuss a Youtube video called “Samadhi – The Pathless Path”: https://www.youtube.com/watch?v=Vu-Nw_ea9N4 Samadhi can be understood as meaning enlightenment in yogic traditions. They compare the approaches of various spiritual teachers, including Alan Watts, David Hawkins, Neville Goddard, Dolores Cannon, and Abraham Hicks while …
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The YouMeVerse E9: Conscious Relationships | Listener Questions
1:54:23
1:54:23
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Jeffrey and Odette celebrate the launch of the YouMeVerse Patreon page, the first Inwards Yoga series, and the upcoming yoga and meditation Metreat in Kauai. Odette brings up a listener’s question about how to have better and more “conscious relationships”. Jeffrey helps define what a “conscious” relationship is by explaining how, in an “unconsciou…
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The YouMeVerse E8: Finding Your Truth
1:37:58
1:37:58
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Jeffrey and Odette appreciate the collective renewal of the New Year and the growth of the podcast! Odette and Jeffrey revisit a statement Odette made in episode 7 to clarify that they do not believe in manipulative powers outside of self. Jeffrey and Odette muse about how they view their own realities as reflections of themselves, and how they wan…
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The YouMeVerse E7: Universal Consciousness and translation
1:44:32
1:44:32
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Jeffrey leads listeners through a brief opening meditation. Jeffrey and Odette muse about the abilities that can be developed through continual meditation, such as control over the autonomic nervous system and its actions. They discuss and compare inspirational and influential figures they have encountered along their journey such as Abraham Hicks …
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Jeffrey and Odette talk about how to stay in a flowing state of being as much as possible. They discuss the nature of so-called “coincidences” and how acknowledging these as manifestations is the first step of becoming a conscious creator. Jeffrey discusses how the flow state is unconditional and requires no analysis to experience, and how the logi…
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The YouMeVerse E5: Manifestation, manifestation, manifestation!
1:46:37
1:46:37
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Odette talks about her foray into manifestation, she tells a story about her first deliberate manifestation example with a swan, and it coming into her experience in an unexpected way within 6 hours of her intention. She then tells about two bigger desires about shooting with photographer Robert Sturman and being in Yoga Journal that came to fruiti…
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The YouMeVerse E4: Mindfulness, Vibrations and Expansive States
1:05:21
1:05:21
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Discussing how challenging poses in yoga is a foray into non thought or mindfulness. Jeffrey explains the process and experience of deeper states of his meditation experience First stage is practicing detachment from thought Second stage is tuning to vibration or frequency, which is a “sensational” way of experiencing. Jeffrey explains the feeling …
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The YouMeVerse E3: Assumptions, Kindness and Detachment.
59:13
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In this episode we begin with assumptions and how they will create either the desired or undesired. We are all always teaching each other in some way, and sometimes when we are in higher states of being we are just being asked for our kindness. Jeffrey is a goldfish. Odette talks about how forgiveness was a practice that liberated her to become dif…
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The YouMeVerse E2: Processes, Practices and Evolution.
1:11:45
1:11:45
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1:11:45
In this episode we talk about "processes" and "tools" to help facilitate change in ourselves and thus in our life. How yoga and meditation are great tools for this, and how this compares to others physical practices. We talk about the "feeling" of yoga, what this feeling really is and how it's the best tool to heal the body. How do we cultivate new…
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The YouMeVerse E1: Introduction to Jeffrey and Odette
45:42
45:42
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In this episode we hear a brief history of Jeffrey and Odette, the foray into their spiritual practice of yoga and meditation and how they utilize their practice currently.
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