Best Jennifer Mcdougall Podcasts (2024)

1
You Might Also Like: The Confessions of Anthony Raimondi 32:55

26d ago32:55

32:55

In 1978, Pope John Paul I was found dead in his bed just 33 days after he was elected. The official story is that he suffered a fatal heart attack. But in the years since his death, some have claimed he was murdered to cover up crimes in the Vatican. The question of the Pope’s death has never been definitively answered, but there is one man who cla…

1
The Art of Failing Forward: Embracing Rejection as a Catalyst for Change 18:49

6M ago18:49

18:49

Embrace failure and turn rejection into motivation with my latest podcast episode: The Art of Failing Forward: Embracing Rejection as a Catalyst for Change. Today, I'm diving into the transformative power of failure and learn how to turn setbacks into comebacks. From changing your perspective on failure, embracing the lessons it brings, practicing …

1
Embracing Solo: The Journey to Self-Love Before Love 44:49

6M ago44:49

44:49

While society and inner circles may pressure you to find that perfect match, today I will help you explore the importance of finding happiness within yourself first. Join me as I discuss how to appreciate the present, cultivate self-love, and prepare emotionally and mentally for a future partner. Whether you're actively seeking a relationship or le…

1
Unlocking Your True Potential: Discovering Passion and Purpose for a Fulfilling Life 21:07

6M ago21:07

21:07

In this episode, I explore effective strategies for identifying your passions, overcoming limiting beliefs, and creating a meaningful life plan. Join me as I guides you through practical tips and inspiring insights to help you embrace your true potential and live a life filled with purpose and joy. Tune in and start crafting your path to a more ful…

1
Master Your Mindset + How to Overcome Self-Doubt 26:36

6M ago26:36

26:36

In this personal and introspective episode of "Master Your Mindset," I take you through my journey of overcoming self-doubt. I start by sharing the origins of my self-doubt, revealing the moments and experiences that shaped these feelings. I openly discuss my challenges and the negative thought patterns that often held me back. Then, I delve into t…

1
Revitalize After the Holidays: Essential Detox Tips for Mind, Body, and Soul 12:14

6M ago12:14

12:14

Jumpstart your post-holiday recovery with our latest episode, 'Revitalize After the Holidays: Essential Detox Tips for Mind, Body, and Soul.' Join Jennifer as she guides you through effective strategies for detoxifying your body, rejuvenating your mind, and nurturing your soul. Discover practical tips on mindful eating, gentle exercise, stress-redu…

1
Fresh Start: Embracing a New Year of Growth and Possibilities 18:47

6M ago18:47

18:47

In this solo episode of "Life Refined: The Art of Personal Development," your host, Jennifer McDougall, guides you through the invigorating process of embracing the new year with hope, intention, and clarity. As we say goodbye to the past year and welcome the new one, Jennifer discusses the significance of starting fresh, setting achievable goals, …

1
Unleashing Your Potential: Overcome Limiting Beliefs 33:47

7M ago33:47

33:47

Dive into the transformative journey of self-discovery and empowerment with Life Refined's latest episode, "Unleashing Your Potential: Overcome Limiting Beliefs." Jennifer guides you through understanding, identifying, and overcoming the subconscious barriers that hold you back. This episode is packed with practical tips for challenging negative th…

1
Embracing Dry January: Transform Your Health and Habits 33:18

7M ago33:18

33:18

Over the next 30 minutes, I'll share the significant impacts of taking a break from alcohol on our mental, physical, and spiritual well-being. Dive into the science behind alcohol's effects and discover the life-changing benefits of a month free from alcohol. I'll also share my own experiences and provide practical tips to help you navigate this jo…

1
Revolutionizing Food Systems: Transforming Communities for Generational Wealth Creation, with Tom McDougall 59:45

1y ago59:45

59:45

Today we explore how a transformed food system can pave the way for generational wealth creation, equity, and a sustainable future for communities. 4P Foods is working to revolutionize the food industry by connecting smallholder farmers with local consumers, and CEO Tom McDougall joins us to talk about the need to improve food ecosystems, consideri…

1
Economic Development and Communities That Get It Right, with IEDC CEO Nathan Ohle 57:32

1y ago57:32

57:32

Historically there are so many communities that have done a poor job or economic development and inclusive competitiveness, but we're talking about the communities that are getting it right. Plus, what specifically is in the International Economic Development Council's Equitable Economic Playbook? Nathan Ohle is the President and CEO of the Interna…

1
Decluttering Your Diet and Your Health with Dr. John McDougall | Feel better in 4 to 7 days! 35:27

1y ago35:27

35:27

In this podcast episode,Andrew Mellen invites you to join him on an inspiring journey with Dr. John McDougall, a renowned nutrition expert and author. Dr. McDougall unveils the hidden truths behind the dairy industry and exposes the profit-driven motives that shape dietary recommendations. You'll learn about the incredible benefits of adopting a st…

1
Addressing Anxiety and Other Stressors with Georgie Collinson 32:33

1y ago32:33

32:33

In this podcast episode,Andrew Mellen speaks with Georgie Collinson, an expert at addressing anxiety and author of the newly released book, The Anxiety Reset Method. As a hypnotherapist, anxiety mindfulness coach, naturopath, and nutritionist, Georgie is committed to helping people step out of anxiety and fear so they can thrive with confidence and…

1
Leveraging your Core Values to Reach your Productivity Apex with Mike Michalowicz 23:22

1y ago23:22

23:22

In this podcast episode, host Andrew Mellen invites us to explore the clutter warrior's relationship with organization. He welcomes Mike Michalowicz, a serial entrepreneur and author, to share his insights and experiences in staying productive and focused amidst the chaos of ideas and distractions. Mike candidly talks about his struggles with shiny…

1
Finding Meaning in Our Limited Time: Insights on Finitude and Self-Discovery with Jennifer Louden 34:57

1y ago34:57

34:57

In this episode, Andrew Mellen sits down with personal growth pioneer and author Jennifer Louden to discuss the power of organization and letting go of expectations. Jennifer shares how her desire for tidiness can sometimes conflict with her creative self, while Andrew provides insight on finding a balance. Key Takeaways: Jennifer Louden developed …

1
Entrepreneur Adam Gillman shares his daily routines for focus and happiness and gets some closet coaching from Andrew 32:10

1+ y ago32:10

32:10

Goal Mastery 101: Adam Gilman's Strategy for Crushing Your Objective In this podcast episode, Andrew Melen interviews Adam Gilman, a successful entrepreneur and investor who shares his method for goal setting, which involves breaking down goals into mind, body, spirit, and business pillars, and setting annual goals. They also discuss the importance…

1
Manifesting Everything You Want While Still Being Kind To Yourself With Peggy McColl 32:28

1+ y ago32:28

32:28

In this podcast episode, host Andrew interviews Peggy McColl, a bestselling author, on organization and productivity. But the conversation goes beyond that, as they discuss finding opportunities in every situation, having a goal you love, and breaking old patterns with discipline and commitment. They also share a personal story of how a layoff led …

1
Making Time for Relationships and Decluttering with Andrea Syrtash 32:05

1+ y ago32:05

32:05

In this episode, Andrew interviews Andrea Syrtash, a relationship expert and founder of Pregnantish. They discuss the connection between relationships, organization, and clutter, and how clutter can be intrusive and take away from meaningful relationships. Andrea shares how her productivity and intimacy increase in clear spaces. They also talk abou…

1
Investing in the American Dream, with US Economic Development Administration’s Alejandra Castillo 48:00

1+ y ago48:00

48:00

President Biden has appointed today's guest Alejandra Castillo to head the Economic Development Administration, leading the federal economic development agenda by promoting innovation and competitiveness, preparing American regions for growth and success in the worldwide economy. For Assistant Secretary Castillo, having grown up in New York City an…

1
Becoming A Smarter Consumer Whether You're A Parent Or Not With Sharon Vinderine 31:41

1+ y ago31:41

31:41

In this episode, Andrew and Sharon Vinderine discuss work-life balance, the impact of organization, and simplifying our lives. They share personal experiences and highlight the importance of separating work and home life, particularly for entrepreneurs. The conversation also touches on how organization is crucial for PTPA, an organization that prov…

1
The Secret Sauce of Letting Go of Things 10:32

1+ y ago10:32

10:32

In this episode, Andrew Mellen, the Most Organized Man in America, stresses the significance of mindset when it comes to decluttering and simplifying life. He advocates changing one's thoughts, emotions, and behavior towards material possessions to achieve lasting results. With 27 years of experience and over half a million people helped, Andrew's …

1
The #1 step to get empowered & boost your productivity with Anna Dearmon Kornick 23:22

1+ y ago23:22

23:22

In this episode of the podcast, Andrew Mellen is joined by time management coach Anna Dearmon Kornick, who shares her personal journey to becoming a coach and gives a preview of her upcoming book on time management essentials. The conversation then turns to the importance of reframing mistakes and fostering an experimental mindset, with Andrew shar…

1
Nothing is Certain. Are you okay with that? 6:17

1+ y ago6:17

6:17

In this episode, we discuss the idea of uncertainty when it comes to decluttering and organizing. While we can be certain of the placement of our items, the world beyond our control is unpredictable. We often struggle with unexpected events and perceive them as anomalies, but they are a part of life. Therefore, we need to learn how to be okay with …

1
Every task has a beginning and an end 9:49

1+ y ago9:49

9:49

In this episode, we discussed the importance of clarifying the difference between tasks and projects, and how viewing recurring tasks as projects can create clutter and leave tasks unfinished. We used the example of folding laundry to highlight the importance of completing each task in its entirety. Additionally, we explained how some tasks have mu…

1
$100M in Capital Funding, with Minority Business Accelerator CEO Darrin Redus 1:02:43

1+ y ago1:02:43

1:02:43

Today's guest is Darrin Redus, CEO of the Cincinnati Minority Business Accelerator within the Cincinnati USA Regional Chamber of Commerce. The Accelerator has recently launched a $100 million transformational equity capital fund to fuel the creation of larger scale minority owned businesses, and Darrin is here to give us all of the details of what …

1
Forgiveness 9:28

1+ y ago9:28

9:28

How To Quit Resenting Yourself Welcome to the Declutter Your Life podcast. If you’re feeling overwhelmed, frustrated, and sick and tired of the clutter in your life, and you want to do something about it, this is the show for you. Andrew Mellen, the most organized man in America, gives you simple, practical advice on how to organize your world. He …

1
How The Fear of Regret Keeps You Stuck 9:37

1+ y ago9:37

9:37

Regrets… We all have them. And because of this, we often fear the prospect of future regret. The fear of regret can cause us trouble. It can keep us holding onto stuff we may never need, and will likely never use, “just in case”. Fear of regret can keep us stuck. It can prevent positive forward motion. So how do we overcome it? Click here now to he…

1
Bitwise Industries' Irma Olguin Jr and Jake Soberal 49:06

1+ y ago49:06

49:06

Bitwise Industries fuels the growth of tech economies in underestimated cities, powered by underestimated talent - through workforce development, enterprise tech services, and placemaking in under-invested areas. Bitwise cofounders Irma Olguin Jr and Jake Soberal are truly moving the needle, and today we hear their reasons for starting the company,…

1
Making better choices so you have fewer regrets and less clutter 6:39

1+ y ago6:39

6:39

We’ve all done it… We’ve bought things and then regretted our decision later. Maybe we bought on impulse. Maybe we bought it just to get an annoying salesperson off our back. Maybe it “seemed like a good idea at the time”. But anyway, what’s done is done. You’ve made a purchase you wish you hadn’t made. Now what? You’ve got two choices. One will le…

1
Simple choices, including breathing techniques, that will reduce stress & free up mental clutter with Carson Finkle 26:07

1+ y ago26:07

26:07

Andrew Mellen, the most organized man in America, gives you simple, practical advice on how to organize your world. He shows you how to stop clutter from robbing you of your precious time, freedom, and joy. Perhaps, like Andrew, you find it fascinating and inspirational to learn more about the daily routines of successful people and their relations…

1
Rodney Williams, Changing Access to Capital with SoLo Funds 52:29

1+ y ago52:29

52:29

Rodney Williams saw it firsthand. His mom would get paid on Monday, and the bill would be due on Thursday. With getting to the bank, having the check clear, and having access in her account, sometimes that meant the check would bounce. And the lights would turn off. And the food in the refrigerator would go bad. And there would be a shut off fee PL…

1
Race, Privilege, and a Mission to Close the Wealth Gap: Johnathan Holifield and Christopher Gergen Share Their Stories 43:01

1+ y ago43:01

43:01

Christopher Gergen and Johnathan Holifield come from completely different backgrounds. One was born into power and privilege in a political family in DC. One grew up in blue collar Detroit where you had to work hard to survive. Through their careers and personal growth, they've ended up with the same goals - to raise awareness that we're not all on…

1
BONUS, WorkforceRx Podcast: Johnathan Holifield, Senior Vice President at Bitwise Industries: Opening Economic Opportunities To The Underestimated 38:40

1+ y ago38:40

38:40

Today we're sharing an episode of a podcast that shares our mission to move the needle - WorkforceRX with Futuro Health. Johnathan Holifield spent many years deeply involved in neighborhood and community development work without really moving the needle until he discovered the game-changing nature of the innovation economy. “The stuff we were doing…

1
BONUS: Social entrepreneurship and moving the needle, with Forward Impact Solutions' Christopher Gergen 51:58

1+ y ago51:58

51:58

Today we're sharing an episode of a podcast that shares our mission to move the needle - Inside Impact with Alisa Herr. Christopher Gergen's first entrepreneurial venture—a coffee shop bar in Santiago, Chile—was impactful, but more impactful was the man who walked in and introduced himself as a "cultural entrepreneur." In this episode, hear how tha…

1
The Problem Isn’t “Someone Else” 7:28

1+ y ago7:28

7:28

There’s no way to sugar coat this bitter pill, so here’s the harsh reality… No one makes you do anything. No one makes you feel anything. The responsibility for your behavior, for how you act, is under your control. Here's some good news… Even if it hurts a bit at first to read these words, developing this mindset leads you to freedom and empowerme…

1
Your Bottom is Everyone Else's Ceiling 7:52

1+ y ago7:52

7:52

Do you want your people to work hard? To be proactive? Do you want them to be self-driven, to not just meet, but exceed your expectations? Then there is something you must do. So what is it? Andrew tells you in this episode. As you listen, you’ll discover · How to “lovingly confront” someone who isn’t doing their fair share · What to do, if possibl…

1
When Everything Is Precious, Nothing Is Precious 8:30

1+ y ago8:30

8:30

In today’s episode, Andrew brings up a topic that may strike a nerve and cause you to react in a way that’s not pleasant. It may even make you feel a little threatened. And that’s OK. As you look around at your stuff, maybe you say “I love all of it!” But consider this: If everything is precious, nothing is precious. Even if you love it all, chance…

1
Jennifer Shieh, US Small Business Administration Director of Ecosystem Development 52:45

2y ago52:45

52:45

When you’re running a small business, you’ll take all the resources you can get, especially access to capital. But many founders have no idea where to begin to look for funding and wouldn’t even think to look at the federal government. But America’s Seed Fund, the small business innovation research program, now distributes over $4 BILLION a year to…

1
Protecting Your Mindset From Garbage 10:13

2y ago10:13

10:13

In today’s episode, Andrew talks about protecting your mindset. Now, you may be wondering “Why would he talk mindset on a show about decluttering? What do mindset and clutter have to do with each other?” The answer is… A lot! To a large degree, our outer world reflects our inner world. If your inner world, your mind, is chaotic and cluttered, doesn…

1
Lyneir Richardson, CEO of Chicago Trend 51:48

2y ago51:48

51:48

As we talk about the racial wealth gap it’s critical to highlight the importance of owning assets. At the end of 2020, 44% of Black Americans owned their homes, according to the U.S. Census Bureau, compared with almost 75% of White Americans. That’s an unconscionable difference. One of the ways to build generational wealth is through owning assets …

1
Set Yourself Free From Clutter 9:39

2y ago9:39

9:39

If you are flipping through magazines, if you are watching television shows, if you are on Youtube, searching through videos.. If you're just looking for that dopamine hit that comes from looking at other people's how other people live and what they're doing and their pantries or their closets, fantasizing about your own pantry or your own closet, …

1
Is Clutter an Addiction Like Sugar? And Other Parallels between Food and Stuff with Chef AJ 26:27

2y ago26:27

26:27

Clutter and unhealthy eating habits… Have you ever thought about the relationship between them? They tend to go together. And they can affect every area of our lives. Clutter and unhealthy eating both go way beyond the physical. They have mental, emotional, even spiritual dimensions to them. Clutter warriors, if this idea intrigues you, you’ll love…

1
The Frugal Friends discuss money, stuff, personal freedom and making smart choices every day 29:06

2y ago29:06

29:06

Organization and frugality… They go hand in hand. There’s a lot of overlap and synergy between being organized and being frugal. That’s one reason Andrew is so excited about this episode of the Declutter Your Life podcast. His guests today are Jill and Jen from Frugal Friends. Individually they’re awesome. Together, they are a crazy powerhouse! As …

1
Tracy Palandjian, CEO of Social Finance 47:04

2y ago47:04

47:04

Tracy Palandjian is moving the needle. She's the CEO of Social Finance, a national impact finance and advisory nonprofit that has mobilized $350 million in new investments designed to help 45,000 people realize improved outcomes in education, economic mobility, health, and housing. Earlier this year, Social Finance partnered with Google on $100M in…

1
Aaron Walker, CEO of Camelback Ventures 41:10

2y ago41:10

41:10

Median Black wealth is 12 times less than median White wealth, and it is estimated that median Black wealth by 2053 will be zero. Our guest today is Aaron Walker, CEO of Camelback Ventures based in New Orleans. Camelback’s mission is to increase access to opportunity for entrepreneurs of color and women by investing in their ventures and leadership…

1
NC A&T Chancellor Harold Martin 54:54

2y ago54:54

54:54

On the first episode of Moving the Needle, we are thrilled to bring you Harold Martin, the esteemed Chancellor of North Carolina A&T State University. One of the greatest opportunities to improve economic mobility and generate wealth is quality education. Today, we talk about why Historically Black Colleges and Universities (HBCUs) in general - and…

1
Amber De La Garza discusses family organizing, productivity and the power of mindset to get lasting results 24:06

2y ago24:06

24:06

Organization and productivity… They go hand in hand. Think about it… To be productive, you have to be organized. In today’s episode, to help you better understand your relationship to organization and productivity, Andrew welcomes Amber De La Garza. Amber is a productivity expert. She specializes in coaching and training for small business owners o…

1
Live Tonight! De-Stress Your Mess Challenge Kicks Off! 4:02

2y ago4:02

4:02

Have you ever felt, “I can’t go on like this…?” You don’t have to feel overwhelmed or stressed in your home … ‍ ‍Join our LIVE 5-day De-Stress Your Mess™ Challenge now! If you can't imagine one more day in your cluttered spaces and are sick of stuff piled up everywhere…. then the MOST important question you can ask yourself is this … ‍Is my home a …

1
Clutter & Mental Health, Part 2 Clutter as a symptom of something else ... and getting the right help 18:23

2y ago18:23

18:23

Part II of Declutter Your Life's mini series on clutter, and mental health. In Part I, Andrew talked about decluttering as an act of self care. On today's episode, Andrew is going to talk about clutter as a symptom of something else and getting the right help when help is needed.

1
Clutter & Mental Health, Part 1 Decluttering as self-care 14:01

2y ago14:01

14:01

Today is the first episode in a little mini series called clutter and mental health, decluttering as self care. So we're going to talk about the art and craft of decluttering as a direct act of caring for oneself.

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Jennifer Mcdougall Podcasts

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