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Off The Rocks

Jennie Nelson & Sara Lewis

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Off The Rocks was founded in 2015 by Jennie Nelson; writer, broadcaster and truth-telling trailblazer. It’s a friendly and informative snuggly space devoted to all things health related. No topic is off-limits, and all will be approached with love, compassion, and -more importantly- a healthy dose of self-deprecating humour. Jen's podcast co-host is Sara Lewis. They met in late 2018, and got along so famously they decided to record a podcast together within hours of meeting. Which is a total ...
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Life Authentic With Christie and Beth

Christie Pike Nelson and Beth Pike Smith

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Hey there! We’re Christie and Beth, and we’re sisters. Join us and our amazing guests as we share stories of inspiration, epic failure, personal triumph, and everything in between. We believe our life experiences—good and bad —can make us stronger, happier, more resilient humans. We’ll also be offering tons of helpful insight on how to get past the bad stuff, to create all the good stuff.The first full-length episode of our weekly podcast will be released on April 7, 2022. Stay Tuned!
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SEND IT is about the lifestyle of entrepreneurship. On this show, Kelly Mazanti, Founder & CEO of Brand Strategy Agency, Pier Collective, interviews founders, friends & colleagues who are facing challenges head-on and going all in with their life & work. SEND IT is recorded in the Rocky Mountains near Breckenridge, Colorado where Kelly draws creative inspiration from her outdoor lifestyle of mountain biking, skiing, backcountry exploration and all things adventure while sharing tools & resou ...
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Do you ever feel bogged down by all the stuff inside your house? Hosted by Shannon Leyko, Paring Down is a podcast aimed at helping you declutter not only your home, but any area of your life that’s overwhelming. Here, we’re having interesting and honest conversations about the physical and mental clutter that drowns out what truly matters to each of us. The goal is to lean into a realistic version of minimalism— where it’s not a matter of less for the sake of less, but instead is about havi ...
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Welcome to Storied Arcs! A read-along deep dive into comics, one story arc at a time... In each episode, we will discuss one story arc, typically in the form of a trade paperback, for a completed comic series. In general, we will be avoiding ongoing or continuing series so that we can discuss a work in its entirety. We’ll also be avoiding the “big two” (Marvel and DC.) While we love those comics, there are plenty of podcasts covering characters like Batman, Superman, Spiderman, and so on. In ...
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Group Coach Nation with Chris Williams

Chris Williams | Group Coaching | Mastermind Advisor

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Embark on a transformative journey with your host, Chris Williams, Founder and CEO of Group Coach Nation. A thought leader and expert in coaching and training, Chris brings a wealth of experience to your ears. In each episode, Chris delves into the art of monetizing knowledge and scaling impact, sharing insights gained from years of empowering experts. From breaking through income constraints to creating high-ticket masterminds, every episode is a guide to transforming your coaching or train ...
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Ginger Runner LIVE is a weekly talk show where The Ginger Runner (Ethan Newberry) talks about all things racing, training & beer. Also, a little about running, ultrarunning, marathons, triathlons & puppies. You'll meet some of the best endurance athletes on the planet, get a chance to interact with them and maybe learn a thing or two in the process! The goal is to inspire you to get out there and train hard, race harder and party hardest!
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You are not alone – there are other women who have been right where you are. Join, seasoned business executive and coach, Laurel Emory, Ph.D., for this unscripted, unrehearsed, unpolished, real-life podcast intentionally designed to help you cultivate confidence, courage, and joy in your life and work. Each week you’ll be inspired and encouraged by the stories of women experiencing life just like you. From thriving in transition to navigating fears, discovering your gifts to living a purpose ...
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Lifted

Tembi Locke

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Hosted by Tembi Locke, New York Times bestselling author, actor, and Executive Producer of Netflix’s From Scratch, Lifted is a multi-season series investigating and celebrating what it takes to transform challenges into the inspired work of a lifetime. The podcast focuses on the behind-the-scenes events, human stumbling blocks, and eventual tools that lead to resilience. Deeply personal, full of humor, Lifted pulls back the curtain on the "extraordinary moment when everything changed" and, t ...
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Send us a text "If you add more weight onto the backs of the people here... if you push them just a little farther, someone might just... snap." Welcome to the newest season of Storied Arcs, where Mike and Alex are heading to small-town Wisconsin to deal with the not-zombie zombies of Tim Seeley and Mike Norton's Revival from Image Comics. The guys…
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Who better to help us understand how clutter affects us from a holistic perspective than public health expert, Jenny Albertini? Jenny uses easy to recognize categories (health, home and work/beyond), but pulls in the underpinning issues (structural inequities, brain based conditions, consumer culture) to help anyone looking to live a healthier, les…
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Send us a text For this season of Storied Arcs, Mike and Alex will be dipping back into the world of horror as they get ready to discuss the "farm noir" zombie (question mark?) story Revival by Tim Seeley and Mike Norton from Image Comics. As usual, the guys start off by talking about what drew them to this book and how they came initially read it,…
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"What if they ask me where it is??" "I feel ungrateful." "They expect to see it displayed." These are just a few of the hard issues we dive into on today's episode, because we're talking about parting with items that were gifted to us. Decluttering gifts can be really tricky, primarily because of two emotions: Guilt - an internal experience as we w…
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– – – – – – – – – – – – – 📍Connect with CHRIS WILLIAMS: https://linkedin.com/in/chriswilliamshq 👉 JOIN OUR COMMUNITY: https://www.facebook.com/groups/groupcoachnation 👍 GET ACCESS TO CHRIS AND OPPORTUNITIES LIKE THIS: https://groupcoachnation.com 👀 Want to see these episodes on video? Check out our Youtube Channel: https://www.youtube.com/@GroupCoa…
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– – – – – – – – – – – – – 📍Connect with CHRIS WILLIAMS: https://linkedin.com/in/chriswilliamshq 👉 JOIN OUR COMMUNITY: https://www.facebook.com/groups/groupcoachnation 👍 GET ACCESS TO CHRIS AND OPPORTUNITIES LIKE THIS: https://groupcoachnation.com 👀 Want to see these episodes on video? Check out our Youtube Channel: https://www.youtube.com/@GroupCoa…
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Send us a text "They are the history behind the history. The hands that turn the world. We are their beasts. Their reckoning." Here at Storied Arcs, we like to celebrate completed runs and stories of independent, creator-owned comics. Sometimes, that means a book wraps up after 24 or 30 or 54 issues because that's what the story required. And somet…
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Are you ready for an unexpected twist? Imagine a journey of self-discovery that starts with a solo retreat and ends with a thriving community. This is not your typical coaching program. It's about real change, real accountability, and real results. And guess what? It's designed specifically for men seeking personal and professional growth. Kyle Nel…
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There are two major pieces to living a decluttered life: 1) What we get OUT 2) What we let IN On today's episode with Brad Nelson from Debt Free Dad, we talk about how to make smart choices with our money that not only decrease financial stress, but help us stay mindful about what we let IN during our decluttering journey. Brad also shares ways we …
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Hey there, struggling with feeling out of balance and not getting the results you want? Tired of trying everything and not seeing the changes you desire? It's time to stop the endless cycle and take a different approach. If you're ready to transform your wellness, wisdom, and wealth, and achieve overall well-being and alignment with your goals, the…
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Send us a text Welcome to a new season of Storied Arcs! This time around, Mike and Alex will be driving deep into Romulus (issues #1-4) by Bryan Edward Hill and Nelson Blake II from Image Comics. Never heard of it, you say? Not surprised. Neither Mike or Alex have ever met another person who's read this book other than each other. In fact, this boo…
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STOP, book lovers! Don't scoff and say "No way am I listening to this episode because books are something I'll never declutter!" I mean, you can absolutely say that and we can still be friends and it's all good. However, I think this episode will surprise you! I'm a huge book lover myself, so I want to 100% validate readers by recognizing exactly w…
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Send us a text "I guess when you look at the way my life turned out so far, it's about the only way you can look at it. Good after bad. Kind of amazing." In the final installment of Storied Arc's look into the selected works by Jeph Loeb and Tim Sale, Mike and Alex swing into Spider-Man: Blue (issues #1-6), the second book in the Loeb-Sale Marvel C…
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No one wants to end up on their death bed and say, "I wish I hadn't spent so much time on my phone." Founder of FreeWyld vacation cabins, Eric Moeller helps shed light on the importance of unplugging in a practical (not unrealistic) way. His 6 steps for entering into what he calls "Wyld Mode" help us break out of our screens and embrace experiences…
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Send us a text "I had promised my dad I would never ben an 'uneducated pug' like him. He wanted me to be a lawyer and I made good on that. But it wasn't enough. I had seen how the law- which I still steadfastly believed in- wasn't always the same as justice." Mike and Alex are back diving deep into the selected works of Jeph Loeb and Tim Sale, this…
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Ask and you shall receive! When I polled the audience a few weeks ago about areas you'd like to declutter, lots of you said that your garage or your basement were hanging over your heads. Sometimes these huge projects can feel impossible, so we never start them out of a state of overwhelmed paralyzation. I hope today's episode gives you the encoura…
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If you're feeling overwhelmed by trying to do everything on your own and hoping it works out, working longer hours without the desired results, then you are not alone! Are you struggling to delegate effectively, feeling like you're stuck in the weeds, and not being able to scale your business as you want to? It's time to get out of your own way and…
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Send us a text "Folks tend to call him 'The Man of Steel' nowadays. I guess that he's the most famous person in the world... not that he was ever interested in being famous in the first place." Welcome to another week of the Storied Arcs podcast as Mike and Alex continue their look into the works of Jeph Loeb and Tim Sale, this time diving in Super…
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Paring down what's important in our life sounds nice and all, but HOW? So often, pretty much everything feels important. We'd love to say that not everything is a priority, but most of the time it can feel anxiety-provoking to not *do it all.* Business owner (x5) Ashli Pollard is at the top of her field - her agency working with celebs from Brooke …
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Send us a text "I made a promise to my parents that I would rid the city of the evil that took their lives. No matter what that evil looks like or becomes. I believe someday I will make good on that promise. I have to. I believe in Batman." In this very special (and very long) episode, Mike and Alex are pleased to welcome their good friend Drew (ak…
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Do you have an area of your house that can't seem to stay decluttered or organized no matter what you do? Same. Today I walk you through the four biggest clutter problem areas in my own home, and hope that you find inspiration as I brainstorm how to keep the clutter at bay! Paring Down Podcast Instagram: ⁠⁠@paring_down⁠ Paring Down Website: ⁠theexp…
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Send us a text And now for something (not entirely) completely different. For this season of Storied Arcs, Mike and Alex are taking a detour away from creator-owned, independent comics and stepping into the caped and cowled world of mainstream, Big Two (that's Marvel and DC) superhero comics. But with a twist. The through line of the season isn't a…
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One of the most efficient ways to simplify your life so your life becomes exponentially easier is to implement household rhythms. Each new rhythm (i.e. routine, habit, etc,) takes away the mental load of problem-solving and decision fatigue. When you don't have to think through what to do, you're left with way more brain space and a lot less stress…
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Find out how to make the leap from solo sales to a dynamic sales team without the usual struggles. Vinit Shah, the founder of London School of Sales, brings a wealth of knowledge and experience in developing successful sales strategies. With a focus on transitioning from personal sales to building effective sales teams, identifying ideal customer p…
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Send us a text This is a very special one-off episode. Alex and Mike were asked to host a meet-up night at a local Cincinnati Manga shop (Manga Manga.) We recorded the entire discussion and you can hear us discuss western comics, manga, and more! Keep your notes app open since there are a ton of great recommendations we gathered from people in atte…
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Send us a text "I... I want purpose. To contribute. I want to be accepted by society... live in a world I don't have to hide in... make choices without being in constant fear of them destroying me or the ones I care about." Mike and Alex are here to dive deep into the final arc of Alex + Ada (issues #11-15) and they do so by hitting on what they th…
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This episode doesn't list things to avoid temptation, like unfollow influencers or take the Amazon Prime app off your phone - though those are great ways to save money! Instead, we're talking about actionable steps that will save you money - from small choices to big life decisions. Why should we bother paring down our spending? Does spending less …
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Send us a text "Technology will always advance. But we need to be careful as we advance that we have humans always at the center of our best interests." Mike and Alex are back to dive into right into Alex + Ada Volume 2 (issues #6-10) from Sarah Vaughn and Jonathan Luna. The guys discuss how much they enjoyed this story arc versus the opening one a…
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How do you know an idea is true? That's a pretty big question, but I've found that the best way to know if an idea is worth exploring is to find out how long it's been around. Because, as Mark Twain famously said, "There's no such thing as a new idea." Sage wisdom usually comes in the form of a repetitive idea that respected spiritual and thought l…
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Send us a text "It's complicated, what makes a person. I think... part of it is experiences- whether you seek them out or they come to you- and your reactions to them." In this new season of Storied Arcs, Mike and Alex jump back into the world of robots and androids and artificial intelligence as they begin their deep dive into Sarah Vaughn and Jon…
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What do you do when there just aren't enough hours in the day? I've got you! Time blocking might sound intimidating, but in this episode I break down exactly how to block out your schedule in order to - avoid burnout - accomplish your goals - avoid time-sucking distractions This episode also covers brain-dumping and checklists, which are tools you …
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Send us a text For the next season of Stored Arcs, Mike and Alex are jumping back into the world of androids and A.I. as they dive into Alex + Ada by Jonathan Luna and Sarah Vaughn from Image Comics. The guys talk about what drew them to this book (and why it maybe took a little longer for them to start reading it than some other books) and give a …
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The benefits of living with less can be discovered through as many avenues as there are people - and today, we hear how ultralight backpacking was the catalyst for Glen Van Peski to embrace a lighter load in his every day life. Glen's wilderness stories are inspiring (I can't help but laugh at his hiking story with Matthew McConaughey), but his les…
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In this episode, we will talk about the truth about group coaching in corporate settings and get more into detail about the journey from marketing to team dynamics and the secrets to successful group coaching. Experience the eye-opening insights and practical advice from an expert who dared to reinvent her business. My special guest is Victoria Fus…
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Send us a text "He's always got some eminently pragmatic blanket solution for a world that's complex and irrational and... and human." We've come to the end of another season of Storied Arcs, but before we move on, we have to discuss the final part of Brian K. Vaughan and Tony Harris' political-slash-superhero tale, Ex Machina Deluxe Volume 5 (issu…
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Screen time is a really sensitive subject. I cover why these sensitivities are important to respect and address in the beginning of this episode - there are very real dynamics that have NOTHING to do with how much parents love their kids as to why some families use more screen time than others. With that in mind, decluttering and minimalism are roo…
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