Welcome to The Jens Heitland Show, the podcast for innovative leaders. On this show, corporate innovator and serial entrepreneur Jens Heitland interviews world-class leaders and innovators, and answers questions live in a variety of formats. The goal of this podcast is to inspire more people to innovate businesses in a way that puts humans first. Innovation is not just a process, it's a whole system that requires leadership and support to thrive. To find out more, visit our show notes at htt ...
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Hey there, welcome to the Velo Performance cycling podcast aimed at master cyclists. As an experienced cycling coach in my 50s, I understand the unique challenges faced by master cyclists. Certainly from my own experience, I'm pushing back on age, I lift heavy, regularly include hard efforts on the bike and eat well. One of my biggest ambitions with this podcast is to empower cyclists and people in their 40s, 50s and 60s to challenge the conventional wisdom that age limits our potential. My ...
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EP235: RAPID Performance Lessons from F1 Racing with Paul Teasdale
18:01
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In the heart of London, amidst the rhythm of passing trains, The Jens Heitland Show unveils an episode that encapsulates the essence of high performance within teams and organizations. Episode 235, titled "RAPID Performance Lessons from F1 Racing with Paul Teasdale," is not just a dialogue; it's an exploration into the dynamics of transforming the …
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Training sessions that make masters cyclist faster climbers
10:00
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What's the point of training, Why don't we just ride our bikes to get fit? From experience coaching master cyclists and myself using the methods I'm just about to talk about they are all stronger, faster better climbers than anyone who "Just rides their bikes" If you want to improve your average speed over longer distances and climb hills faster st…
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EP 234: Empowering Runners in Africa - The Braveheart Story
25:20
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In episode 234 of the Jens Heitland Show, titled "Empowering Runners in Africa - The Braveheart Story," we're introduced to an inspiring narrative featuring Alistair Davidson, the founder of Braveheart Coaching. This episode is not merely a chronicle of Alistair's personal journey into running but unfolds as a significant mission aimed at empowerin…
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EP 233: Walk the Talk London - Navigating Climate Risk with Brian Kilkelly
15:40
15:40
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Walk the Talk Brian Kilkelly, a sustainability expert, discusses the need for more public awareness and preparations for mounting climate risks. There's a growing urgency for individuals and societies to become more sustainable and ask governments and businesses to take climate change seriously. Brian talks about the role of AI in analyzing potenti…
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Enhancing Cycling Speed, Power, Health, and Longevity: Strength Training for Masters Cyclists.
22:19
22:19
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In the first of 4 podcasts about training effectively for master cyclists to get and stay fast on their bike, improve health, and increase longevity and quality of life I talk to Chris from Bar Bells and Bikes. Chris is a keen cyclist and strength and conditioning expert. We talk about why master cyclists should focus on lifting, how to progress fr…
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EP 232: Walk the Talk London - Innovating with Visual Storytelling - A Chat with Natalia Talkowska
23:58
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This episode, featuring the incredibly talented Natalia Talkowska, delves into the innovative realms of visual storytelling and strategic impact in businesses. Natalia, the founder of Nautauka Design, shares her journey of transforming a unique skillset into a thriving business venture. From Idea to Innovation Natalia's story is a testament to inno…
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EP 231 Entrepreneurial Insights: Building Businesses, Overcoming Challenges, and Driving Success with Jason Skeesick
55:41
55:41
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Let me introduce U.S. Army veteran and serial entrepreneur Jason Skeesick. Jason shares his journey on establishing Spear and Clover, his current venture created to transform businesses through strong leadership and innovative strategies. The discussion covers various facets of entrepreneurship, from the necessity of maintaining a military-like dis…
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Blood Glucose Monitors, Carbohydrate and Insulin (Debunking Myths)
52:50
52:50
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In this podcast, I talk to Renee McGregor about carbohydrates, and sugar and why they DON'T make you instantly gain body fat. We get deep into the subject of Blood Glucose Monitors, why they are useful and why companies that produce them are misleading and potentially harming our understanding of health and nutrition. Key Takeaways From The Podcast…
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EP 230: Public speaking - How to use your body as an instrument with Lauri Smith
51:15
51:15
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In this podcast episode, public speaking and leadership coach Lauri Smith shares her insights on how authenticity and charisma can propel individuals up the corporate ladder. Throughout the discussion, she underlines the importance of staying true to oneself, tapping into personal charisma, embracing silence, and using breath to manifest one's core…
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EP 229: The power of your brain with Liam Naden
54:20
54:20
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In this episode Jens Heitland hosts expert speaker, writer, researcher, and relationship coach, Liam Naden. They discuss how people can create true success in life by using their brains correctly. Liam shares his journey from aspiring child with a religion-oriented perspective on life to a multi-millionaire plagued with problems, to becoming enligh…
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Effective winter training for masters cyclists
40:22
40:22
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I speak to Pete and Sue the other coaches at Velo Performance in this episode. We clarify the misconception between insulin and carbohydrates and talk about what older cyclists should be focusing on with their bike training at this time of year and why they should be lifting heavy for strength, power and overall health.…
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Motivation is a lie and what to do about it - with Jens Heitland
1:04:39
1:04:39
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In this podcast, Jens and I talk about the LIE of motivation and how discipline and the act of DOING are the motivation you are looking for, more importantly, we talk about ways everyone can change their habits and thoughts to get even more from themselves. Jens is an innovator in leadership who has worked with global companies like Ikea to help ma…
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EP 228: Innovation Breakfast Club Revival
1:04:35
1:04:35
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In this fun Episode I reconnect with esteemed guests Josh, Werner, and Dennis for a stimulating reunion of the "Innovation Breakfast Club". This candid conversation traverses personal and professional journeys, while also addressing pressing issues that shape society today. Topics include the art of asking meaningful questions, the nuances of build…
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Coach Sue Discusses Cycling Training Through Menopause: How To Fuel Your Ride And Boost Your Power.
1:07:50
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In this episode, I talk to Velo Performance coach Sue Allen our Menopause Specialist coach about how to effectively train through Menopause to stay fit, and maintain performance and energy levels. In this episode, we also talk about nutrition and what female cyclists should be focusing on to look and feel stronger and more energised.…
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EP 227: Proof of authenticity- How content creation can change businesses & People with Jeff Dolan
1:20:16
1:20:16
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In this riveting episode of the Human Innovation Podcast, host Jens Heitland sits down with Jeff Dolan, the mastermind behind Wave, a revolutionary platform reshaping audio content marketing on social media. As a multi-faceted creative - a podcaster, musician, and award-winning filmmaker - Jeff shares a wealth of insights on the confluence of AI, p…
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Inspirational Guest Louise Harris On Becoming A World Record Holder
1:05:12
1:05:12
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In this episode, I interview Louise Harris who took on the challenge of breaking the world record cycling from Lands End To John'Ogroats and back to Lands End. This is a fascinating chat about her adventure, how much money she raised for Galgos Del Sol and some of the challenges she faced along the way. Her account of hallucinating when riding deep…
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EP 226: Redefining Spaces and Minds: The Creative Synergy of Visual Storytelling with Natalia and George
52:37
52:37
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In this episode I am joined by two incredible visionaries from the world of design and visual storytelling. First up, we have Natalia Talkowska, the award-winning founder of Natalka Design. As a six-time TEDx Speaker and global strategic communications specialist, Natalia is reimagining the ways businesses captivate and compel. With the groundbreak…
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Coaching masters cyclists to be the best on and off the bike
43:18
43:18
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In this episode, I go solo and talk about my ethos of coaching, the most important aspects of training all masters cyclists should focus on, discuss nutrition and why its important that masters cyclists need to eat differently than the mainstream media suggest and have a rant about some of the dumbest things I've seen on the internet recently Body …
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EP 225: The Happy Meal for Startups? with Marco Torres
44:06
44:06
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What can Startups learn from MCDonalds and Amazon? Marco Torres is the Founder of MarketingBoost.com, he has helped thousands of business owners worldwide boost sales and scale their businesses through the use of incentive-based marketing. He teaches entrepreneurs how to soar sales & marketing through the use of “Value-Add-Incentives” instead of di…
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Richie Sheeran Inspirational Guest - From Cancer Diagnosis To Gold, Silver and Bronze.
1:01:04
1:01:04
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In this podcast, I chat with Richie Sheerin about his cancer diagnosis his battle through groundbreaking stem cell therapy getting back on the bike and setting his sights to compete and win at the transplant games in Australia 2023. This is a jaw-dropping interview about one person's determination to not let cancer beat him and why the bike means s…
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EP 224: Dismantling Perfect Facades - Navigating Failure, Success, and Self-Discovery with Linda Perry
53:15
53:15
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Linda Perry is a specialist in success strategies who masterfully blends mindset methodologies with strategic execution to help small business entrepreneurs unlock new levels of achievement. With a unique background that spans law and copywriting, Linda now utilizes her persuasive talents to guide business owners in expanding their ventures and rea…
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EP 223: Tune your career with Fatemah Mirza
43:35
43:35
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Fatemah Mirza is a Certified Resume Master who has been helping job seekers with their resumes for the past 13 years. She owns a company named CareerTuners. CareerTuners is a small team of skilled professionals from various industries who specialize in providing professional resumes, cover letters, LinkedIn profiles, and much more career-related se…
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EP 222: Rehumanize Leadership with Hamza Khan
52:18
52:18
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Hamza Khan is a well-known keynote speaker, best-selling author, and award-winning entrepreneur. He is recognized for his TEDx talk "Stop Managing, Start Leading," which has been viewed over two million times. Khan advocates for rehumanizing workplaces to achieve inclusive and sustainable growth, inspiring purposeful productivity, nurturing lasting…
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Healthy diets and habits that improve performance and longevity with Rebecca Guy
1:06:09
1:06:09
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Rebecca Guy is an experienced nutritionist who works with swim teams, athletes, and the general public to assist them make the best dietary decisions for peak performance. Along with providing her customers with the best evidence-based knowledge, she also works more closely with them to help them develop sustainable behaviours that will last a life…
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Inspirational Guest - Andy Petersen 2219KMS in 7 days
1:00:03
1:00:03
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Andy is my first inspirational guest on the podcast. At 55 he took on an ambitious challenge to cycle 4 points in the UK cycling 2219 KMS in 7 days training charity for the 40TUDE Org a charity that is doing amazing things to beat colon cancer. Andy talks about his struggles fitting training around a very busy work schedule, how we made sure he foc…
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EP 221: Beat Burnout with Jimmy Burroughes
58:35
58:35
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Jimmy Burroughes is on a mission to change the way we lead teams. With years of experience as an Officer in the British Military and a track record of success as a people leader in top global organizations, Jimmy knows what it takes to build a high-performance culture that delivers results. He realized that traditional approaches to leadership and …
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EP 220: Pushing Limits Leadership Inspiration from Ultra Distance Athletes with Bryan Gillette
52:33
52:33
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Bryan Gillette is a long-distance runner and cyclist who has pushed himself beyond physical and mental limits in various self-supported tours and races. He completed a 205-mile run around Lake Tahoe in 76 ½ hours with only 90 minutes of sleep. His experiences in endurance sports have led him to write a book titled "EPIC Performance." In addition to…
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EP 219: [Interview]Biohacking - Entrepreneurs perspective with Bijou Finney
35:27
35:27
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Bijou Finney is a Brand Stylist™, and holistic guide specializing in visionary life design for conscious entrepreneurs. She produced the Netflix documentary the Gentleman driver where entrepreneurs driver race cars around the world. Her cutting-edge therapeutic process teaches business owners how to use psychedelics and healing practices, retrain t…
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EP 218: [Interview] Incubate public value with Alexander Hertel
48:35
48:35
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Alexander Hertel is the CEO and Founder of Public Value Hub an NGO that is focused on creating social impact through entrepreneurship. Over his career Alex worked as reporter in different media companies such as MDR and ARD in Germany and as well abroad in Central Eastern Europe.In our conversation Alex shares the story how he got to build the Publ…
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Why strength training will make you a faster cyclist as you age and live longer
56:26
56:26
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In this month's podcast, I speak to Chris Gibson (BSC CSCS EXOS) to talk about why strength training is critical for performance and ageing well. We cover what you should be doing in the gym, what are the best reps, sets and what forms of strength training are pointless and why. If you find this podcast helpful please leave a review and share it wi…
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EP 217: [Interview]Money mindset for founders with Gabbie Kelly
47:59
47:59
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Gabbie Kelly has a background in financial auditing, corporate accounting, and serving clients as a fractional CFO, she has a wealth of experience in the financial industry. However, what she finds missing is the opportunity to help business owners navigate their day-to-day operations and make informed decisions that are critical to their success.G…
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EP 216: [Interview] Giving real people a platform - Ken Stearns
51:30
51:30
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Ken Stearns is a grandfather, father, midwestern boy, writer, speaker, photographer, and lyricist.He was an international insurance executive that quit to pursue his dreams of traveling the country meeting people, hearing their stories. He hosts The Jar Live, a unique podcast that focuses on real people and real conversations.His American upbringin…
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What is possible as a cyclist as you age? Challenging boundaries!
11:14
11:14
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Hey there, welcome to the Velo Performance cycling podcast aimed at master cyclists. As an experienced cycling coach in my 50s, I understand the unique challenges faced by master cyclists. Certainly from my own experience, I'm pushing back on age, I lift heavy, regularly include hard efforts on the bike and eat well. EPISODE 1: In this first podcas…
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EP 215: [Interview] Pay it forward - leadership with Dr. Kevin Gazzara
57:03
57:03
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Dr. Kevin Gazzara is the CEO of Magna Leadership Solutions. He is Management & Leadership Expert, Executive Positive Intelligence Coach, Professor at 5 Universities, Speaker and Author of The Leader of OZ. Kevin worked for 18 years at Intel Corporation in positions from Program and Product Management to Leadership Development. He holds a Bachelor i…
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EP 2014: [Interview] Innovating chocolate experiences with Cielo Cantoni and Niklas Begau
47:32
47:32
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Cielo and Niklas are the founders of ChocNchoc a chocolate startup that is changing the way how we experience chocolate. Both of them grew up in large corporations like Jacobs and Mars and they still work next to running their chocolate startup. In this episode learn about innovating chocolate, how the idea of ChocNchoc came to life and how they go…
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EP 213: [Interview] Personal branding through podcasts with Jason Cercone
53:56
53:56
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Jason is a podcast branding strategist, author, voice over talent, and experienced podcaster. He helps people establish authority and become thought leaders in their niche via strategic, impactful podcast guest appearances. He is also The Voice of Evolution of Brand, a podcast featuring authentic entrepreneurs and professionals sharing brand-buildi…
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EP 212: [Interview] Human Centered Leadership Jem Fuller
45:23
45:23
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Jem Fuller has lived a colorful, global life. From barefoot backpacker to corporate leader, fire-dancer and traditional tattooist, kindergarten teacher to motorcycle courier, masseuse and reflexology to laborer and travel consultant. Now his time is as partner and father, coach, facilitator and retreat leader. He is the author of the recently publi…
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EP 211: [Interview] Track your wealth - David Martinez de Lecea
28:28
28:28
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David Martinez de Lecea is a Consultant, entrepreneur and investor with a unique combination of business management expertise and deep technological acumen focused on Artificial Intelligence. David is Founder and CEO of the Startup Exirio the wealth insight app. In this episode we talk about investment tracking, how Exirio works and how people like…
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EP 210: [Interview] Innovate your life by design - Shana Francesca
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Shana Francesca is a speaker, writer and entrepreneur and is also known as author, Maeve Marin. Shana helps people live more joyful and connected lives through the principles Of life design. Shana believes our present and future are transformed when we infuse our lives with intention, we design our lives and realize the power in accepting ourselves…
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EP 209: [Interview] Artificial Intelligence- How ChatGTP transforms Education with Dr. Mfon Akpan
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Dr. Mfon Akpan Assistant Professor, Accounting Methodist University in Fayetteville, North Carolina. This is his 3rd appearance on the podcast after Episode 92 and 194 In this episode we talk about the Artificial Intelligence chatbot ChatGTP, how it works, the impact of it in education and more AI. Links to the guest: Mfon on LinkedIn: https://www.…
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EP 208: [Solo] Stakeholder pitch - How to win the buy in of internal stakeholders before you start prototyping- Jens Heitland
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9:07
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Welcome to HIQA - Human Innovation Questions Answered Today we will cover the topic of winning stakeholders before you start prototyping an idea inside of your innovation funnel. Links to today's show: More about the phases in the Podcast Episode 163: How to build a Innovation System here https://www.jensheitland.com/podcasthome/ep-163-how-to-build…
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EP 204: [Interview] Teenage Innovators - Hugo Pickford-Wardle on teenage innovation programs and startups run by teenagers
53:54
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Hugo Pickford-Wardle is a social entrepreneur on a mission to help the next generation start their careers with the skills to bring their ideas to life and financial freedom to pursue those ideas. He is the founding Sherpa of Startup Sherpas where he teaches teenagers innovation so they can bring their ideas to life. Guest Links: Hugo on LinkedIn: …
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EP 206: [Solo] Innovation Strategy gathering - HIQA-Human Innovation Questions Answered with Jens Heitland
14:43
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Welcome to HIQA - Human Innovation Questions Answered Today we will cover the topic of Strategy gathering as part of preparing for Scenario workshops which will enable an organization to find out what problems the innovation team will focus on. Links to today's show: More about the phases in the Podcast Episode 163: How to build a Innovation System…
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EP 205: [Interview] Innovation Capabilities - Natalie Turner
43:02
43:02
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Natalie is an experienced innovation specialist with over 25 years of experience working as a corporate innovation director, business consultant, and entrepreneur. She has worked with some of the world's leading organizations, including Cisco Systems, GSK, LEO Pharma Asia, Edgewell, and the Singapore Government, to help them build innovation system…
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EP 204: [Interview] The superpower of art - Michaell Magrutsche
32:50
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Austrian-Californian multimedia Artist, creative and awareness educator, author of 5 books, podcaster, speaker, coach, former Newport Beach CA arts commissioner In our wide ranging conversation Michaell shares how to build awareness and engage with your human superpowers Guest Links: Michael on linkedin: https://www.linkedin.com/in/michaellart/ Web…
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EP 203: [Interview] Bulls and Apes: A Guide to Web 3 with Anthony Mongiello
31:12
31:12
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Anthony Mongiello is a professional with over 20 years of experience in the corporate world, specifically in the commercial property and casualty insurance industry, working for large organizations like Excel and AXA. He has experience in delivering strategy and transformation, working on mergers and acquisitions, and has spent a lot of time in the…
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EP 203: [Interview] Reprogramming success - Victor Manzo
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Victor Manzo is a Business Mindset Coach, Certified Pediatric Chiropractor, Podcaster and Speaker. He is the author of 3 books, with the most recent one being, "Decoding The Matrix: Powerful Tips for Unleashing Your Potential and Accelerating Your Spiritual Awakening" Dr. Vic has helped 100s of entrepreneurs learn how to create their dream life and…
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EP 201: [Interview] Leadership Fundamentals - Peter Anderton about the two rules of leadership
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Peter works as Executive Coach and a High Performance Team Engineer. He is a public speaker and has spoken at tedx at the time of the recording the ted talk has 1,5 million views. In our conversation Peter shares the 2 rules of leadership and we explore how the rules can be applied by leaders. Guest Links: Peter on LinkedIn https://www.linkedin.com…
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EP 200: [Interview] Author your own life - AJ Greenberg on memories, and how to document your life collaboratively
38:32
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AJ Greenberg is the Co-founder of Biograph. A platform where you can document your memories in voice, text, video, photo and can utilize this data to tell your story. In this episode we talk about the importance of storytelling, memories, his experience in writing memoirs and the power of documenting your life. Guest Links: AJ on LinkedIn: https://…
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EP 199: Focus your intelligence - How emotional intelligent leaders build business strategies with Faris Aranki
49:55
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Faris Aranki is the CEO of Shiageto Consultancy. Shiageto helps their clients to fundamentally solve complex problems with senior stakeholders, designing solutions that are right for individual businesses and engaging across organizations to turn complexity into business-as-usual. Our wide ranging conversation covers emotional intelligence for Lead…
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