Welcome to the Own Your Shift Community- a supportive sacred space to fuel your conscious evolution. Join me, Jessica Ann Soulful Life & Business coach Reiki Master & Somatic Healer, for heart-centered, hilarious live changing conversations and real, raw, impactful interviews with amazing guests. We dive deep into topics like ancient & modern spirituality to health and wellness, aliens to entrepreneurship and self development. With every episode, the mission is to empower you to put healing ...
…
continue reading
Gaslight (/ˈɡaslīt/). Verb. Manipulating someone by psychological means into questioning their own reality. The Gaslight Effect podcast is hosted by Dr. Robin Stern, co-founder of the Yale Center for Emotional Intelligence and author of the best-selling book, The Gaslight Effect. On her podcast, Robin helps listeners identify gaslighting, to escape the destructive dynamic and reclaim their reality.
…
continue reading
Truest Blood sinks its teeth into HBO’s original series True Blood to uncover true stories from set. Join True Blood co-stars Deborah Ann Woll and Kristin Bauer as they head back to the streets of Bon Temps to discuss the episodes, the blood — both fake and real — and all the sexy bites in between. Watch all of True Blood on Max.
…
continue reading
Melanie Nelson seeks to foster mutual understanding between Māori and Pākehā in Aotearoa. Long-form conversations enable learning, insight and positive change. Topics are diverse ranging from te reo to the arts, and te Tiriti to the environment.
…
continue reading
The Move With Heart podcast features Melissa Wood-Tepperberg’s personal stories, triumphs, philosophies as well as those of her mentors who will join the show to share their wisdom. Expect to laugh, learn, and be inspired as they cover topics ranging from mindfulness and spirituality, to nutrition and fitness, to motherhood and fashion. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
Hosted by writer Deborah A. Bailey, featuring conversations with women entrepreneurs, small business owners, creatives and thought leaders. Over 400 entrepreneurs from across the globe have been featured on the show since it's inception in 2008. Guests share how to stay motivated, how to start a business and how to create your own definition of success. Visit Deborah's site: https://DebBaileyWriter.com
…
continue reading
Don’t touch that dial, it’s Emmys Season on The Awardist! With the dazzling Oscars season behind us, we are now turning our attention to smaller screens to track which shows are headed to the podium and which shows stopped us in our tracks. Join Gerrad Hall, Entertainment Weekly’s Executive editor and EW’s tv-obsessed staffers every Thursday starting April 4th, as they share opinionated hot takes and insight into the Emmys race. The Awardist will get behind the scenes with the creators and s ...
…
continue reading
Real talk. Candid Conversations. Make it Happen Advice for Business & Life. Serial entrepreneur Jessica Herrin, Founder & CEO of Stella & Dot Family of Brands, shares an unfiltered perspective on her windy road towards success, obstacles faced, mistakes made, opportunities seized and challenges overcome. From mediocre student waitressing her way through community college and Stanford Business School drop out, Jessica bootstrapped her way to success, first as the co-founder of the company tha ...
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep 71: Removing Labels Around Food and Finding What Works For YOU in Both Wellness and in Life with Danielle DuBoise and Whitney Tingle, Founders of Sakara Life
1:17:15
1:17:15
Play later
Play later
Lists
Like
Liked
1:17:15
In this week's episode, Melissa sits down with her long-time friends Danielle DuBoise and Whitney Tingle, the founders of Sakara Life. Together, they share the profound journey of being childhood best friends who later simultaneously hit rock bottom in their early adult life—Danielle with yo-yo dieting and Whitney struggling with severe cystic acne…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep 70: We All Need Therapy with Therapists, Vanessa Bennett and Dené Logan
1:36:15
1:36:15
Play later
Play later
Lists
Like
Liked
1:36:15
In this incredibly informative episode, Melissa is joined by therapists Vanessa Bennett and Dené Logan. As business partners in retreats and hosts of the podcast Cheaper Than Therapy, where Melissa has previously been a guest, Vanessa and Dené bring a wealth of knowledge on relationships, motherhood, and managing heavy emotions. Both specializing i…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 11: The Power of your Belly with Loni Markman
29:40
29:40
Play later
Play later
Lists
Like
Liked
29:40
In this episode, I have a special guest Loni Markman, Belly Mentor & Coach. We dive into her journey on what it looked like for her to reclaim belly and power, to start her own magical thriving business helping other women do the same! Connect with Loni- Loni Markman is a neurosomatic coach & pilates energetics teacher who empowers women to live in…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Jerrod Carmichael, winners of Reality TV critics' awards, more
1:07:48
1:07:48
Play later
Play later
Lists
Like
Liked
1:07:48
The Critics Choice Association revealed its winners for the Sixth Annual Critics Choice Real TV Awards — we break down what it could mean for shows including 'The Traitors' and its host Alan Cumming. Plus, EW TV critic Kristen Baldwin chats with comedian Jerrod Carmichael about his provocative series, Jerrod Carmichael Reality Show. Learn more abou…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
047 - Dr. Ramani Durvasula's 'It's Not You': Healing from Narcissism and Gaslighting
49:34
49:34
Play later
Play later
Lists
Like
Liked
49:34
On this episode, Dr. Robin Stern welcomes Dr. Ramani Durvasula. Dr. Ramani is a renowned clinical psychologist, best-selling author, and a leading expert in the field of narcissism and narcissistic personality disorder. With her extensive research and deep insights into the dynamics of toxic relationships, she has become a beacon of hope for many n…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#6: Beth Tupara-Katene - Inclusive, ocean centred marine-governance
57:36
57:36
Play later
Play later
Lists
Like
Liked
57:36
Beth Tupara-Katene joins Melanie to share the findings of research project Tangaroa Ararau. The project has focused on how to put Tangaroa and Hinemoana (the ocean) at the centre of marine governance, with decisions led collectively by local communities. We include Māori perspectives on governance and relating to the ocean, across the spectrum of k…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
I'm a Virgo star Jharrel Jerome, Mr. & Mrs. Smith star Maya Erskine and co-creator Francesca Sloane
1:32:48
1:32:48
Play later
Play later
Lists
Like
Liked
1:32:48
After winning the Lead Actor in a Limited Series Emmy in 2019, Jharrel Jerome is in consideration again, this time for Lead Comedy Actor for I'm a Virgo — EW TV critic Kristen Baldwin chats with the actor about his work in that series. Plus, Awardist host Gerrad Hall talks to Mr. & Mrs. Smith star Maya Erskine and series co-creator/showrunner Franc…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep 69: The Power of Resilience and Building a Business Around the Importance of Sleep with Ann Marks
1:08:25
1:08:25
Play later
Play later
Lists
Like
Liked
1:08:25
In this heartfelt episode, Melissa is joined by one of her closest friends, Ann Marks. Ann, the founder of Full Feedings, an infant and toddler sleep program, shares her incredible journey and the deeply personal experiences that shaped her path. Full Feedings, known for its transformative videos and guides, helps parents worldwide achieve the fund…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
SNL guest host and Loot star Maya Rudolph, The Gilded Age's Carrie Coon
1:18:00
1:18:00
Play later
Play later
Lists
Like
Liked
1:18:00
She told us to call her "Mother" in her Saturday Night Live host monologue, and who are we to say no? Maya Rudolph joins Awardist host Gerrad Hall for a chat about her return to Studio 8H and her starring role on the comedy series Loot. Plus, EW TV critic Kristen Baldwin chats with The Gilded Age star Carrie Coon. And EW Sr. TV Editor Samantha High…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep 68: Unlocking Vitality Through Saunas and Cold Plunges with Sun Home Saunas Co-Founder, Tyler Fish
59:03
59:03
Play later
Play later
Lists
Like
Liked
59:03
This week, Melissa sits down with Tyler Fish, the co-founder of one of her go-to sauna and cold plunge brands, Sunhome Saunas. Together they explore the incredible benefits of contrast therapy, sharing best practices for sauna and cold plunge sessions along with a wealth of their wellness tips and lifestyle rituals. Tyler and Melissa discuss the im…
…
continue reading
DESCRIPTION: With the Tony Awards quickly approaching, EW Sr. Writer Maureen Lee Lenker chats with nominees Shaina Taub (Suffs), Shoshana Bean (Hell's Kitchen), Sky Lakota-Lynch (The Outsiders), Brian d'Arcy James (Days of Wine and Roses), Amy Ryan (Doubt), and Sarah Pidgeon (Stereophonic), for a wide-ranging roundtable conversation about the bigge…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
046 - Healing from Gaslighting and Betrayal Trauma with Anne Blythe
56:36
56:36
Play later
Play later
Lists
Like
Liked
56:36
Welcome to another episode of The Gaslight Effect Podcast, with Dr. Robin Stern. Today, Robin has a very special guest, Anne Blythe, the Producer and Host of the acclaimed BTR.ORG Podcast and author of the powerful book "Trauma Mama Husband Drama." Anne is not just a voice of experience; she's a beacon of hope and guidance for countless women navig…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Abbott Elementary's Lisa Ann Walter and Chris Perfetti, plus One Day's Leo Woodall and Ambika Mod
1:39:24
1:39:24
Play later
Play later
Lists
Like
Liked
1:39:24
Awardist host Gerrad Hall and EW TV Critic Kristen Baldwin shares their underdog picks for the shows and performances they think should be on Emmy voters' radars, including comedy, drama, limited, and reality series. Plus, Gerrad chats with Abbott Elementary stars Lisa Ann Walter and Chris Perfetti, as well as One Day stars Leo Woodall and Ambika M…
…
continue reading
In this motivational solo episode, Melissa delves into the transformative practice of getting comfortable with the uncomfortable. Melissa encourages us to confront the challenges in our lives head-on, from navigating the dissolution of friendships and tackling difficult conversations, to pursuing our dreams and learning to go for it. She emphasizes…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Shōgun moves to drama, plus Reservation Dogs star Devery Jacobs
1:08:32
1:08:32
Play later
Play later
Lists
Like
Liked
1:08:32
With Shōgun's move from limited to drama series, we take a look at what that means for both categories — who's moves up in limited, who moves out in drama — with EW TV critic Kristen Baldwin's updated nomination predictions. Plus, Olivia Colman is ineligible for guest actress in a drama for appearance in The Crown series finale — so who gets her sl…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep 66: Breaking Down the Stigmas Behind Mental Health and Building a Safe Space to Heal with Carter Barnhart
1:00:35
1:00:35
Play later
Play later
Lists
Like
Liked
1:00:35
In this episode, Melissa sits down with Carter Barnhart, who, in addition to being Melissa’s first client when she was a 1-on-1 nutrition coach, is the CEO and Founder of Charlie Health. Charlie Health is a groundbreaking virtual platform dedicated to delivering personalized, holistic mental health care to youth in crisis. Carter bravely shares her…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
045 - From Cult Survivor to Cult Expert: Dr. Janja Lalich on Cult Deconstruction and Building a Legacy at the Lalich Center
54:13
54:13
Play later
Play later
Lists
Like
Liked
54:13
On this episode, Dr. Robin Stern talks with Dr. Janja Lalich. Janja is a distinguished sociologist, a leading expert on cults and coercive control, and a guiding light for those navigating the dark waters of psychological manipulation. Drawing from her own years as a cult member of the Democratic Workers Party in California, she brings a deeply per…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Slow Horses star Gary Oldman, plus the shows and actors who SHOULD be nominated
54:08
54:08
Play later
Play later
Lists
Like
Liked
54:08
We've broken down EW critic Kristen Baldwin's Emmy nominations predictions, now it's time to stump for the actors and shows we think are more deserving of voters' attention and worthy of being nominationed — EW sr. writer Devan Coggan and writer Sydney Bucksbaum join Awardist host Gerrad Hall to advocate for some of the best of the past year. Plus,…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Keys to Wellness & Empowerment with Fitness Expert, Coach & Founder Kym Niles
46:37
46:37
Play later
Play later
Lists
Like
Liked
46:37
Rewind episode: Kym Niles is a vivacious leader, magnetic mentor and a Fitness Expert as seen on City TV News, Cp24, CTV News, Breakfast Television and Women's Health Magazine to name a few. Kym takes a holistic approach that connects your mind and body resulting in a wholesome outcome. Kym's grassroots approach to personal training is attributed t…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep 65: Why Diets Don’t Work and How to Tune Into Your Body’s Unique Needs with Jessica Sepel
1:19:07
1:19:07
Play later
Play later
Lists
Like
Liked
1:19:07
This week Melissa is joined by Jessica Sepel, nutritionist, entrepreneur and founder of JSHealth. In this candid conversation, Jess opens up about her personal journey from the shackles of fad dieting to embracing a holistic approach to nutrition and well-being. They discuss the pitfalls of restrictive eating, the importance of whole foods and food…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Baby Reindeer’s Richard Gadd and Jessica Gunning, plus reality nominee predictions
1:05:07
1:05:07
Play later
Play later
Lists
Like
Liked
1:05:07
Baby Reindeer creator and star Richard Gadd and his costar Jessica Gunning chat with Awardist host Gerrad Hall about the enormous success of their Netflix limited series based on Gadd’s own experience with a stalker and sexual abuse. Plus, EW critic Kristen Baldwin breaks down her predictions for Emmy nominees in the reality categories. And we want…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep 64: Marie Forleo - How to Create The Career of Your Dreams and Break Free from Self-Imposed Limitations
1:14:09
1:14:09
Play later
Play later
Lists
Like
Liked
1:14:09
Marie Forleo is an acclaimed life coach, motivational speaker, and the best-selling author of "Everything is Figureoutable." In this episode Melissa and Marie discuss how to create the life you truly desire. Marie shares her journey from working on the floor of the New York Stock Exchange to becoming a highly successful life coach. She describes ho…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
How to Design Your Life with Donna A. Campbell founder of Campbell Coaching and Consulting Group
39:08
39:08
Play later
Play later
Lists
Like
Liked
39:08
Donna A. Campbell, an experienced mental health professional with over thirty years of experience, brings a unique approach to healthcare. As the founder of Campbell Coaching and Consulting Group, she has pioneered personal and organizational training and development, earning recognition for her ability to enhance individual and corporate performan…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
044 - Sarah McCammon's Exvangelical Journey: Is Gaslighting Influencing Faith, Politics, and Society?
46:30
46:30
Play later
Play later
Lists
Like
Liked
46:30
On this episode of The Gaslight Effect Podcast, Dr. Robin Stern unravels the complexities of belief, identity, and society with political correspondent and author Sarah McCammon. Sarah McCammon is not just a seasoned journalist; she's also a voice of insight and understanding in the midst of today's tumultuous political landscape. But what sets her…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Comedy and drama guest-actor nominee predictions, plus Shōgun stars Hiroyuki Sanada and Anna Sawai
51:53
51:53
Play later
Play later
Lists
Like
Liked
51:53
The comedy and drama guest-actor categories are stacked with big-name stars. The Bear and SNL could take a large portion of those in the comedy races — EW critic Kristen Baldwin reveals who she thinks stands the best chances of getting a nod. Plus, Awardist host Gerrad Hall chats with the stars of the hit FX limited series Shōgun, Hiroyuki Sanada a…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep 63: Q&A with Dylan on Why Consistency is Key and To Check In With Who’s in Your Corner
1:02:30
1:02:30
Play later
Play later
Lists
Like
Liked
1:02:30
Join Melissa and Dylan Rudolph, the Director of Partnerships at MWH, in a special episode recorded from Maui. In this episode, Melissa and Dylan delve into your Q&A questions. They discuss Dylan’s seven-year journey at MWH and the remarkable growth and evolution she's witnessed within the brand and Melissa herself. Dylan shares insights into her ro…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Supporting actor and actress nomination predictions, plus Ripley star Andrew Scott
1:03:28
1:03:28
Play later
Play later
Lists
Like
Liked
1:03:28
With The White Lotus, Ted Lasso, Barry, and other series no longer in the mix, the supporting actor and actress categories have lots of openings to fill — EW critic Kristen Baldwin shares her predictions for contenders from The Morning Show, The Gilded Age, Abbott Elementary, The Bear, True detective, Fargo, and more. Plus, Ripley star and producer…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep 62: Living A Life Of Vitality with The King of Sprouts, Doug Evans, Author of the Sprout Book
1:07:52
1:07:52
Play later
Play later
Lists
Like
Liked
1:07:52
Known as the "Sproutman," Doug Evans is a health food entrepreneur, advocate for the raw food movement, and author of the National Bestseller, “The Sprout Book.” In this episode, Doug shares his extraordinary journey of discovering the nutritional power of sprouts and thriving in the desert by living entirely off the sprouts he grew. From his perso…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
043 - Surviving The Cult of NXIVM: Sarah Edmondson and Anthony Ames' Resilience in the Face of Manipulation
1:03:02
1:03:02
Play later
Play later
Lists
Like
Liked
1:03:02
On this episode, Dr. Robin Stern is honored to be joined by two extraordinary individuals whose resilience and courage have transformed their experiences into beacons of hope. Sarah Edmondson, a Canadian actress known for her roles in CBS's "Salvation" and numerous Hallmark Channel and Lifetime films, embarked on a journey of self-discovery when sh…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Nomination predictions for lead acting categories, plus Girls5eva star Paula Pell
1:08:53
1:08:53
Play later
Play later
Lists
Like
Liked
1:08:53
With Succession, Better Call Saul, The White Lotus, Ted Lasso, The Bear, The Marvelous Mrs. Maisel, and other contenders out of the race this year, the race is truly on for the drama and comedy acting categories — EW critic Kristen Baldwin reveals her (current) predictions for nominations in the lead acting categories for drama, comedy, and limited…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep 61: More Than Just a Game with Molly Bloom, Entrepreneur and Author of Molly’s Game
1:14:24
1:14:24
Play later
Play later
Lists
Like
Liked
1:14:24
Melissa sits down with Molly Bloom, the extraordinary woman behind Molly’s Game, who ran the world's most well known poker game. From her unexpected transition from competitive skiing to bartending at the iconic Viper Room in Los Angeles, Molly's entrepreneurial spirit led her to orchestrate high-stakes poker tournaments attended by the elite of so…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 10: Activating Joy with Cindy Sammetinger
34:17
34:17
Play later
Play later
Lists
Like
Liked
34:17
In this episode, I have an awesome guest Cindy who is sharing all about her journey from bedside nursing, her struggles with endometriosis, profound spiritual experiences & activating her own joy in her life and how she did it! Connect with Cindy- Linkedin- https://www.linkedin.com/in/cindy-sammetinger-rn-msn-nc-bc-26a184285/ Facebook personal page…
…
continue reading
In this finale episode, Deborah and Kristin sit down with the inimitable Fiona Show who portrayed wiccan coven leader Marnie Stonebrook. She shares all the details behind her experience embodying a powerful medium and joining the series as season 4’s main antagonist. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Why Ayo Edebiri is making the switch from supporting to lead, plus We Were the Lucky Ones star Joey King
49:46
49:46
Play later
Play later
Lists
Like
Liked
49:46
The Bear star Ayo Edebiri is making the jump from supporting to lead, and some limited series may switch to drama — we break down how all of that could impact the 2024 Emmys race. Plus, how Emma Stone and Robert Downey Jr. could win Oscars and Emmys in the same year. We Were the Lucky One star Joey King chats with Awardist host Gerrad Hall about th…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep 60: Designing Confidence and Facing Life’s Greatest Hardships with Ronny Kobo, Fashion Designer
1:10:16
1:10:16
Play later
Play later
Lists
Like
Liked
1:10:16
Join Melissa in this episode as she sits down with the incredibly talented fashion designer and entrepreneur, Ronny Kobo. Growing up in Hong Kong, Ronny's childhood was steeped in fashion, thanks to her father's denim business. However, her true love for fashion ignited when she discovered that her designs could empower women and instill confidence…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
042 - Finding Her Voice: Jessica Willis Fisher's Triumph Over Abuse and Gaslighting
58:00
58:00
Play later
Play later
Lists
Like
Liked
58:00
A QUICK WARNING: This episode contains discussions of traumatic events, violence, child abuse, sexual abuse, suicidal thoughts, anxiety, depression, and graphic language. Listener discretion is advised. On this episode, Dr. Robin Stern dives into the extraordinary journey of Jessica Willis Fisher—a tale of survival, resilience, and the relentless p…
…
continue reading
This week, Deborah and Kristin are strolling down memory lane of season 4, sharing all their favorite moments, personal highlights and behind the scenes stories. They also deep dive into the myths and lore behind vampire origins and other fantastic creatures. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Top drama, comedy, limited series contenders, plus Nicholas Galitzine and Taylor Zakhar Perez
59:09
59:09
Play later
Play later
Lists
Like
Liked
59:09
We're kicking off the 2024 Emmys season with our thoughts on likely nominees for Outstanding Drama, Comedy, and Limited/Anthology Series — Awardist host Gerrad Hall and EW TV Critic Kristen Baldwin break down the top contenders. Plus, Gerrad chats with Nicholas Galitzine and Taylor Zakhar Perez, stars of the hit TV movie and contender Red, White & …
…
continue reading