Artwork

Content provided by Jessica Ann Co. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jessica Ann Co or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Episode 11: The Power of your Belly with Loni Markman

29:40
 
Share
 

Manage episode 424326261 series 3523019
Content provided by Jessica Ann Co. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jessica Ann Co or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, I have a special guest Loni Markman, Belly Mentor & Coach. We dive into her journey on what it looked like for her to reclaim belly and power, to start her own magical thriving business helping other women do the same!

Connect with Loni-

Loni Markman is a neurosomatic coach & pilates energetics teacher who empowers women to live in a body they love.

She is creator of the SOULmatic Method and owner of Pilates Playspace.

As a mom, educator and health advocate, she offers private and group programs that meet you where you’re at and support you in where you’re going.

Her goal is to get your brain and your body to become besties so you can stop fighting with yourself and start falling in love with yourself.

If we're not already connected, join me at the Unleash Your Core community or in instagram: https://www.instagram.com/yourbellymentor/ and check out my website www.lonimarkman.com

Here’s my free self love survival kit with some of my favorite tips, tools and resources to help you create a more loving relationship to your body and belly.

https://lonimarkman.com/wp-content/uploads/sites/21/2023/11/self-love-survival-kit.pdf

  continue reading

12 episodes

Artwork
iconShare
 
Manage episode 424326261 series 3523019
Content provided by Jessica Ann Co. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jessica Ann Co or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, I have a special guest Loni Markman, Belly Mentor & Coach. We dive into her journey on what it looked like for her to reclaim belly and power, to start her own magical thriving business helping other women do the same!

Connect with Loni-

Loni Markman is a neurosomatic coach & pilates energetics teacher who empowers women to live in a body they love.

She is creator of the SOULmatic Method and owner of Pilates Playspace.

As a mom, educator and health advocate, she offers private and group programs that meet you where you’re at and support you in where you’re going.

Her goal is to get your brain and your body to become besties so you can stop fighting with yourself and start falling in love with yourself.

If we're not already connected, join me at the Unleash Your Core community or in instagram: https://www.instagram.com/yourbellymentor/ and check out my website www.lonimarkman.com

Here’s my free self love survival kit with some of my favorite tips, tools and resources to help you create a more loving relationship to your body and belly.

https://lonimarkman.com/wp-content/uploads/sites/21/2023/11/self-love-survival-kit.pdf

  continue reading

12 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide