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Our dark sides can be our greatest adventures. This channel aims to explore root causes for negative patterning, shadow states, and triggers to transmute them into their higher gift states. Because it's only through our shadows that our gifts can really shine. Jessica Depatie is a shadow work educator who has a passion for exploring altered states, spirituality, and honoring the ancient ways in the modern world.
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Nikki Bostwick Unfiltered

Nikki Bostwick Unfiltered

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Welcome to Nikki Bostwick Unfiltered, where natural intelligence serves as our guiding light. Nikki is on a mission to explore, produce, and present the complete narrative to assist individuals in finding clarity and ultimate well-being. With a passion for diving deep into alternative methods beyond the mainstream, Nikki pushes the wellness envelope, aiming to demystify and destigmatize while getting to the root issues.
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Welcome to the Wish I'd Known Then podcast. Join authors Jami Albright and Sara Rosett as they interview self-published authors about how they found success as well as lessons they've learned. Because being an indie author is about being innovative and creative and learning from your mistakes.
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#SoccerChat with coaches Nicholas Rizzo and Shaun Soderling give you a behind the scenes view as they tackle all the topics going on in the soccer coaching world and speak to coaches from all levels about their coaching journey. Join each week as they cover a variety of topics and featured guest interviews! Join the discussion on twitter every Wednesday night at 9:30PM EST using #SoccerChat.
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Send us a text Did you know that coeliac disease affects 1 in 100 people worldwide, yet only 30% are properly diagnosed? In this episode, I'll explain what coeliac disease is, who is at risk, and why thorough testing and diagnosis are so important. In this episode, I discuss: Common signs and symptoms and why many are not related to the gut; The pr…
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Return of the Bryan! Returning champion Bryan Quinby aka MurderBryan from the Guys podcast join us again this week! We catch up on Bryan's life since starting Guys, his daughter moving out to head to our alma mater, self-esteem, and then your questions here's what we get into: GF can't cum and seems fine with that but you're not | Someone writes in…
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Episode 235 / Fantasy romance author Penn Cole shares tips on writing to market in a way that goes beyond the usual analysis of trends and tropes, patience in the writing and publishing process, and translations using an agent. Topics: Penn’s tips on prepping for publication and ARC teams How to research and write to market in a deep way, focusing …
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Send us a text Spring is almost here, bringing relief after a long winter season. As the weather warms up, we'll be spending more time outdoors, but that also means dealing with the pesky hay fever season! Hay fever is more than just sneezing and nasal congestion—it can be incredibly irritating and impact your child's mood and overall well-being. I…
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What's up gang it's Audrey's bday and to celebrate we're getting through as many backlog questions as we can and ya know what? We did alright we hit a lot. So if you've been waiting for an answer to your question from over a year ago maybe we hit it this time! There's so many questions I can't list em all so you'll have to listen to find out Thanks…
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Episode 234 / Liz Shipton is a freelance writer, hybrid author, and full-time, off-grid, liveaboard sailor. She shares how changing her lifestyle to become a digital nomad created more time for writing and how she uses Tik Tok to market her books. 💙 🎙 Become a supporter of the podcast! Get access to the backlist of exclusive supporter episodes, the…
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Send us a text In this week's episode, Jess is joined by Laura, the new Naturopath at Natural Super Kids, for Part 2 of their discussion on food and chemical sensitivities. If you missed last week's episode, where Laura explored histamine intolerance and the differences between food allergies and intolerances, you can click here to listen. In this …
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Good LORD don't get covid people that sucked! Dono's back, we've got Kath Barbadoro back on the show, and we're rip-roaring to go this week. We're talking food around the country, we're talking overcoming injury, we're talking dating, and then it's question time: Ended friendship with a guy after he turned out to be a creep, are you a bad person fo…
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Episode 233 / Ever wished you had some writing hacks to make your drafting and editing go more smoothly? (And who hasn’t?) Then this episode with cozy author Barbara Emodi is for you! Barbara is a developmental editor for emerging writers and has great insights. 💙 🎙 Become a supporter of the podcast and get access to the backlist of exclusive suppo…
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Send us a text In this week’s podcast episode, Jess is joined by Laura, the new Naturopath at Natural Super Kids. Together, they delve into the topic of histamine intolerance, drawing on Laura’s personal and clinical experiences. Throughout the episode, Laura and Jess explore: Laura's journey to becoming a Naturopath; The difference between a food …
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What up tote nashe (nat? naischte?) it's Audrey posting this week because Donovan is afflicted with the Novel Coronavirus. They're alright! Getting better, chattin' with them as we speak. Sitting in as Definitely Not Donovan Donovan this week is friend of the show Andrew Hilary joining us for a rollicking discussion of your questions, queries, quan…
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Episode 232 / Jessie Kwak writes supernatural thrillers and sci-fi crime as well as nonfiction productivity books including, From Chaos to Creativity and From Big Idea to Book. Topics: Trusting your own process, reassessing expectations, and enjoying the writing process How Jessie blends sci-fi and crime genres and found her second series easier to…
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Tune into the latest episode of Nikki Bostwick Unfiltered, where Nikki chats with the original broth guru, Lindsey Wilson, the visionary behind OWL Venice. OWL provides organic Broth Elixirs available across LA county, a Reset Cleanse Program designed to heal and restore gut health, an organic oil-based skincare line, and personalized health coachi…
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Send us a text In this week's episode, Jess is joined by Natural Super Kids Naturopath Sarah Worboys to dive into the topic of microbiome testing and address questions from Natural Super Kids members. Sarah has been a frequent guest on the podcast and brings a wealth of knowledge and experience to this discussion. In last week's episode, Jess welco…
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This week, the Radio Free Tote Buddies are joined by writer Rebecca Alter to talk becoming ordained ministers, Skibidi Toilet and Momo the freaky-ass bird lady! She gets pretty vulnerable about attatchment! Follow it up with some listener questions, which is a thing we do! A relationship is long over and there's still guilt about how a listener tre…
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In this episode of Shadow Work Library, Jessica Depatie explores the individual and collective shadow of vanity and its transformation into the gift of discrimination through the lens of the 12th Gene Key. Topics Discussed:- Introduction to the Gene Keys and their relevance to personal and spiritual development.- The multifaceted nature of vanity a…
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Episode 231 / Dr. Nick Courtright of Atmosphere Press, a literary hybrid publisher dedicated to author rights, joins us to discuss different publishing options, letting go of the mindset that you must have an agent, and the importance of a personal brand. 💙 🎙 Become a supporter of the podcast! Get access to the backlist of exclusive supporter episo…
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Send us a text In this weeks episode, Jess is joined by Dr. Brad Leech, PhD-qualified Clinical Nutritionist and Herbalist Dr. Brad Leech, to discuss gut microbiome testing. Dr. Brad Leech specialises in complex gastrointestinal disorders and chronic autoimmune conditions, offering personalised care to his patients through functional nutrition, inte…
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Greetings dear listener! Gather close and attend ye the tale of our friend, actress and artist Tåsi, joining us on the program! We talk Seltz and the evils of Fanta, we talk bear v gorilla and the horrors of Ursus Maritimus. We get into a very fun embarassing dating story about a clogged toilet. Then, listener questions! Anxious/Depressed person wi…
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Subscriber-only episode In this supporter-exclusive chat, we broke down the Enemies to Lovers trope–and it’s not just for romance novels! From Pride and Prejudice to You've Got Mail, we've got tons of insights and examples that show how friction and chemistry can turn rivalry into romance. Why readers love this trope The need to maintain the core c…
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Episode 230 / A.B. Herron blends elements of fantasy and romance in her fiction. She shares about balancing a full-time job while diving headfirst into the world of writing, the joy of connecting with readers at book fairs, and the critical role a supportive community plays in overcoming challenges, especially for authors with dyslexia. 💙 🎙 Become …
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Send us a text In this weeks episode, Jess is joined by Clinical Psychologist Brita List to chat about the psychological approach to PANS and PANDAS in children. Paediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcal Infections (PANDAS) and Paediatric Acute-Onset Neuropsychiatric Syndrome (PANS) occur after an infection, mos…
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THUNDER NOISE! It's stormin in Chicago, Dono's sick, Audrey had a nice date, and we're joined this week by musician Darren Keen aka PROBLEMS! We're talking sobriety, getting back into dating, ART, and your QUESTIONS: Dating after being hardcore gaslit | Struggling with the initial loneliness after moviing to a new city | Nebraska dog - good or nah?…
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Episode 229 / Learn about the four basic types of relationship arcs from freelance developmental editor and writing writing instructor, September C. Fawkes. Discover how mapping arcs can define the direction and evolution of your characters' relationships and create a dynamic, zigzag narrative. 💙 🎙 Become a supporter of the podcast! Get access to t…
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Send us a text In this week's episode, Jess explores the naturopathic approach to managing behavioural difficulties in children. Although naturopathic support is not often considered for issues like tantrums, mood swings, angry outbursts, and defiance, Jess shares how it can be highly beneficial. In this episode, Jess covers: The importance of not …
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Alright listen Audrey drank several beers and Dono napped right before this, I don't know what to tell ya. But wait we're joined this week by Ash from the Horror Vanguard podcast! Who is now out as trans! LFG! We catch up, Audrey takes a bird ID quiz, and then it's question time: Relearning how to have sex after gaining the ability to orgasm for th…
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Episode 228 / Kemper Donovan is the host of the All About Agatha podcast and author of The Busy Body, a USA Today bestseller on launch earlier this year. Kemper shares tips for querying and how podcasting about Agatha Christie helped him connect with mystery authors and also provided a built-in audience for his book. 💙 🎙 Become a supporter of the p…
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That's right, we hear the blues a-callin! You got us to our Patreon goal and, as promised, we're doing a bonus series on Frasier! Audrey's seen it multiple times, Dono's never seen an episode, and we're watching and discussing. THE FIRST TASTE IS FREE! Subscribe to our Patreon for more hot Frasier action and bonus RFTB episodes each week at Patreon…
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Send us a text In this week's podcast episode, Jess is talking about whether your child's behavioural challenges could be attributed to the state of their gut. At Natural Super Kids, it's observed that tummy pain, constipation, diarrhoea, bloating, and fussy eating often impact behavior negatively. Often, when addressing digestive concerns parents …
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IT'S HOT! Except in Chicago its fine here for now. But everyone else on the show this week is gettin scorched and I mean EVERYONE cause we've got all three of the Librarypunk hosts with us, it's Sadie, Jay, and Justin, it's a goddamn panel show so we're talking inter-podcast romance and an embarrassing dating story from Sadie and then it's your que…
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Episode 227 / Liz Long shares her journey of embracing her own uniqueness, particularly in relation to ADHD and finding peace and growth after personal loss. Quick note: the language in this episode isn’t as family-friendly as our usual G/PG episodes, so just be aware of that. 💙 🎙 Become a supporter of the podcast! Get access to the backlist of exc…
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Send us a text After getting back into the groove of work, life, and adjusting to the cold I am back to share our travels with you. In this week’s podcast episode I am letting you in on the realities of our family’s overseas adventure in Canada. In this episode, I discuss: Canada’s natural beauty and our itinerary during our time here; Travelling a…
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Good lord it's Fugue Week I stg. No guest. Dry. Moving and hard feelings, we're both a lil run down. But it makes for comedy and then we're pushing through and getting to as much of this question backlog as possible. Like ten of em it's a new record. Too many to list I am still exhausted. Thanks for tuning in folks! Want to support the show and get…
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Episode 226 / Author, musician, and marketer, Paul Indigo shares insights on seeking validation, embracing our voice, and the unconventional use of an Excel spreadsheet for writing and marketing. If you’ve tried all the writing software and haven’t found one that works for you, perhaps your answer is a spreadsheet! 💙 🎙 Become a supporter of the pod…
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Join us for the latest episode of Nikki Bostwick Unfiltered as she sits down with the esteemed jewelry designer and health advocate Jennifer Fisher. In this episode, Jennifer candidly explores the profound effects of dietary changes on her health and reflects on her entrepreneurial path.Topics we cover:Jennifer's courageous battle with a desmoid tu…
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Send us a text We have recently returned from a 4 week family holiday to Canada, travelling with our two teenagers, so in this week's episode, I am sharing the process we took to plan this overseas family adventure. Taking our kids to Canada has been on our bucket list for a while, as my husband and I have spent a lot of time backpacking through Ca…
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COME ORIGINAL! It's HOT gang jesus christ, it's a sweatisode and it's extra hot cause we got musician and weirdo extraordinaire FrankJavCee with us! We talk to Frank about all kinds of stuff from inflation to catching feelings to being queer and then it's question time: A mysterious insect cartoonist wonders what the calling card of 2020s music wil…
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Episode 225 / Megan Vernon, author of over 40 romance novels, joins us to talk about starting over after a difficult experience of being publicly criticized. We talk about the need to give ourselves grace and the importance of a supportive community for navigating the ups and downs of a writing career. Megan shares about her creation of the Mojo Do…
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Send us a text We have been focusing a lot on brain health recently on the podcast with our episode last week focusing on the key dietary changes I recommend for kids with ADHD - check it out here. We also chatted with Dr. Robert Melillo about the Melillo method and his approach to balancing the brain in kids with Autism, ADHD, OCD, and Tourette Sy…
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OOOOooooo Canada! O beach! O Plefan! What's up gang we've got a wild ep this week featuring Beach Dono and returning champion Stefan Heck! We talk beach and moving and curling and canada and jerking off into the toilet and also your questions: Poly but a new partner is making you want to go monogamous | Wanting to leave your twitch cohost in a glue…
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Episode 224 / Kate Johnson is the co-founder of Zory, an interactive reading app that merges the depth found in fiction with the choose-your-path-style plotlines of narrative video games. Kate shares details about Zory and craft tips about GMC as well as the All Is Lost moment. Plus we talk about trends in genre blending, and what Kate sees coming …
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Send us a text Today, on the podcast Jess shares the two most important dietary changes to support ADHD kids. These dietary shifts will be relevant for people whose kids are presenting with symptoms that are common in ADHD, as well as supporting behaviour, mood and sleep in general. In this episode, Jess discusses: The two most important dietary tw…
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What's up gang we're joined again by extremely cool person, Robin Hatch! We talk about our mutual pod friend meeting Fred Durst, Robin's move to LA, her dating life, and a whole lot of synth talk. Listen, we got excited idk what to tell ya. And then questions: Trying not to fall into codependency again and SPOOKED | You're a mailman and you keep ge…
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Episode 223 / Do you like to discover the plot as you write? Do you get bored if you know where the story is going? Then a skeleton draft might be what you need. Paranormal and gothic romance author Steffanie Holmes joins us to talk about how discovery writers can use a skeleton draft to get their ideas down on paper and avoid writer’s block. We al…
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Send us a text On this week's podcast episode, Jess is joined by a specialist in child neurological health and neurological disorders, Dr. Robert Melillo. Dr. Melillo is a clinician, professor, brain researcher, and best-selling author. Dr. Melillo has been supporting children with Autism, ADHD, OCD, Dyslexia, Tourette's, Bipolar as well as many ot…
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Eyyyyy new guest time! We're stoked to have Johnny Health himself from the band HEALTH with us! We talk music and get several embarassing stories before diving headfirst into your questions, here's what we get into: A new listener says very nice things about us but is worried about overcoming their disability | Beer and margarita guy follow up | Ra…
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Subscriber-only episode Ever wondered how to add a twist of mystery to your narrative? Find out exactly what mystery elements are, how to sprinkle them into your narrative, and why they keep readers turning the pages. Whether you're writing romance, sci-fi, or fantasy, a mystery can add layers of intrigue and depth to your story. I'll be sharing so…
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Episode 222 / Jessica Renwich, who writes fantasy and horror for kids ages 9-12, joined us to share her experience as an indie middle grade author. She has terrific insights on approaching schools for author visits and the impact of creating whimsical and fun content to appeal to young readers. In addition to discussing how marketing middle grade b…
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Join us for another enlightening episode of Nikki Bostwick Unfiltered, where Nikki delves deep into the world of wellness with special guest Liz Smithers, founder of LAKA. LAKA stands out for its unwavering commitment to purity and sourcing to deliver Supreme Nutrients™ to help you build an easy-to-repeat regimen of potent micro-habits.In this insi…
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Send us a Text Message. On this week's podcast episode, Jess is speaking with integrative paediatrician Dr Leila Masson all about PANS and PANDAS in children. Paediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcal Infections (PANDAS) and Paediatric Acute-Onset Neuropsychiatric Syndrome (PANS) occur after an infection, most c…
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