Whether you’re an endurance athlete, a weekend warrior looking for adventure, or just starting out with lots of questions, you'll find Chasing Tomorrow to be informative, fun, and engaging. Host Joe Gagnon will tackle contemporary topics such as health, nutrition, mind/body, lifestyle, community, and human performance. They will interview everyone from big-name athletes to regular people doing extraordinary things to bring you stories that delve into the science and spirit behind intriguing ...
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Fresh Kills is a podcast collection of original short stories by the authors of the popular literary blog The Kill Zone. Reminiscent of the Twilight Zone, these killer tales vary from the paranormal to the chilling to the just plain scary. Each delivers a finely crafted tale that will keep you clicking through the pages. Contributors to the podcast version include these award winning and best selling authors: John Gilstrap, Michelle Gagnon, James Scott Bell, Kathryn Lilley, John Ramsey Mille ...
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The Wicked Creative Collective chronicles the personal branding journey through creativity, collaboration & community. Host and Digital Bridge Builder, Joe Gill chats with other creators about their successes, failures and learnings in both their personal and professional lives. And, oh yeah, he also talks about Geeky things like Star Wars, Crafty Libations & Music. Life is a crazy ride! So let's get WICKED!
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Overcoming Adversity: Doug Evans' Inspiring Journey from Troubled Youth to Sprouting Entrepreneur - Ep. #197
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In this episode of the Chasing Tomorrow podcast, we sit down with Doug Evans and explore his incredible life story. From a difficult upbringing in New York City and service in the U.S. Army, to becoming a successful entrepreneur and author, Doug's journey is nothing short of inspiring. Doug shares his transformation through discovering the nutritio…
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Epic Gravel Rides and Ultra Endurance Training Insights #SpecialEpisode - Ep. #196
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Join Joe Gagnon and Sean on the Chasing Tomorrow podcast for an inspiring catch-up as they dive into their recent ultra-endurance feats, including Joe's 200-mile gravel ride and Sean's 62-mile bike ride. They discuss the importance of balanced training, nutrition strategies during long events, and the thrill of exploring different fitness regimes. …
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Unlocking Human Potential: Ketones, Metabolism, and Health with Dr. Latt Mansor - Ep. #195
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In this episode of the Chasing Tomorrow Podcast, join us for an in-depth conversation with Dr. Latt Mansor, a scientist and deep-level expert in human metabolism. Latt shares his unique journey from aspiring astronomer to leading expert in biotechnology and health sciences. We delve into the importance of understanding our bodies, the benefits of k…
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The Power of Reframing and Family Retreats - Ep. #194
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Join host Joe Gagnon and guest Sean Greenspan as they dive into the powerful concept of reframing life experiences and the importance of consistent effort. They discuss the benefits of focusing on progress rather than peak performance and highlight the transformative experience of engaging in a family retreat. Through personal anecdotes and insight…
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From Skinny Teen to Fitness Guru: Tyler Holt's Journey to Building an Alpha Life
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Join Joe Gagnon on the Chasing Tomorrow podcast as he dives into an inspiring conversation with Tyler Holt, the founder of 212 Performance Gym. Tyler shares his transformative journey from being a lanky high schooler to a pro bodybuilder and endurance athlete. Discover the principles behind 'Alpha Life,' Tyler's philosophy for promoting the best ve…
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Transforming Intent into Impactful Action with Scott Curran - Ep. #191
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In this episode of Chasing Tomorrow podcast, host Joe interviews guest Scott Curran, the founder of Beyond Advisors and former general counsel at the Clinton Foundation. Scott shares insights into his journey from practicing corporate law to dedicating his life to philanthropy and making a positive social impact. He discusses the importance of turn…
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Dream It, Plan It, Practice It, Do It - Ep. #191
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In this episode of the Chasing Tomorrow podcast, host Joe Gagnon is flying solo with a new take on S.M.A.R.T Goals. This episode discusses the importance of creating the life one desires despite societal pressures and implementing a 'dream it, plan it, practice it, do it' mindset. In this episode Joe discusses how to transform dreams into achievabl…
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Navigating Fitness, Nutrition, and Life Goals with Sean Greenspan - Ep. #190
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In this engaging episode of the Chasing Tomorrow Podcast, host Joe Gagnon and guest Sean Greenspan, dive into a reflective and insightful conversation about their personal life experiences, challenges, and aspirations. Sean shares his recent marathon experience, emphasizing the importance of preparation, recovery, and the mental aspect of overcomin…
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REPLAY from the best of The Chasing Tomorrow Podcast - Record-Breaking Dreams with Dave Proctor and Pete Kostelnick
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In this episode of the Chasing Tomorrow podcast, hosts Joe and Dave, alongside guest host and U.S. Transcon record holder Pete Kostelnick, dive deep into the world of ultra-endurance running. Dave Proctor, currently on day 54 of his attempt to break the trans-Canadian speed record, shares his experiences running from coast to coast, detailing the p…
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Embracing Energy, Goals, and Growing Through Action - Ep. #188
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In this episode of the Chasing Tomorrow podcast, Joe and Sean reflect on the lessons learned from their adventures, including ultra-marathons and the positive impact of intention and a solid training plan. They discuss the importance of high energy levels, seizing opportunities, and the benefits of maintaining a determined mindset towards personal …
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Harnessing Data to Power Health Decisions with Pieter De Leenheer - Ep. #187
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In this episode of the Chasing Tomorrow podcast, host Joe Gagnon talks with special guest Pieter De Leenheer, CTO at 1up Health and a father of four. Originally from Belgium, Pieter has a rich background in data governance and metadata management, with over two decades in the field. The conversation delves into the integration of data and health, e…
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Reflections on High Performance Living: Running Joshua Tree - Ep. #186
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In this episode of the Chasing Tomorrow podcast, host Joe Gagnon and guest Sean Greenspan reflect on their recent 80-mile run through Joshua Tree National Park. They discuss the physical and mental aftermath of such an endurance event, the beauty of nature, the challenge itself, and the sense of community and support among like-minded individuals. …
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Revolutionizing Wellness: Dr. Alec Dragelin's Vision - Ep. #185
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In this inspiring episode of the 'Chasing Tomorrow' podcast, host Joe Gagnon welcomes Dr. Alec Dragelin, a passionate advocate for health and wellness, who shares his journey from a diverse childhood interest to becoming a chiropractor with a special focus on exercise as medicine. Dr. Dragelin discusses the significance of adopting fitness into our…
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Exploring High Performance Lives with Sean Greenspan Ep. #184
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In this episode of the Chasing Tomorrow podcast, host Joe Gagnon and guest Sean Greenspan delve into the topic of pursuing a high-performance lifestyle, sharing personal stories and philosophies on training, mindset, and the joy of adventure. They discuss their upcoming 80-mile marathon challenge in Joshua Tree, the importance of being mentally, em…
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Empowering Health and Longevity with Dr. JC Aikenhead - Ep. #183
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In this episode of the Chasing Tomorrow podcast, host Joe Gagnon speaks with Dr. JC Aikenhead, a chiropractor specializing in root cause treatment and performance rehab. Dr. JC shares his journey from a professional soccer player to a chiropractor, emphasizing the importance of understanding and addressing the underlying causes of health issues. Dr…
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Finding Discipline and Clarity with Sean Greenspan - Ep. #182
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In this episode of the Chasing Tomorrow podcast, host Joe Gagnon and Sean Greenspan delve into a personal and philosophical conversation about achieving a high performance life. They explore Joe's journey, from his modest upbringing with strong Italian familial influences to his early career struggles and realizations. Joe shares insights on resili…
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Finding Balance Beyond the Peak with Tamara Lunger - Ep. #181
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In this episode of the Chasing Tomorrow podcast, host Joe Gagnon talks with Tamara Lunger, an accomplished mountaineer, about her journey from a childhood surrounded by nature and sports in South Tyrol to achieving remarkable feats in mountain climbing, including attempts on 8,000 meter peaks without supplemental oxygen. Tamara shares the challenge…
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Chasing Tomorrow Podcast: Building a High-Performance Life with Joe Gagnon and Dave Proctor - Ep. #180
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In another insightful edition of the 'Chasing Tomorrow' podcast, host Joe Gagnon has a deep conversation with Dave Proctor about bouncing back after his run across Canada and what keeps athletes going. They delve deep into their experiences and learnings, touching on topics such as public speaking, setting up goals, the power of belief, and the imp…
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Improving Health with Primary Record - Ep. #179
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In this episode, Joe Gagnon talks with Jean, a former nurse turned co-founder of Primary Record. They discuss the deficiencies in the current healthcare system and how empowering families with the right health data can lead to better health outcomes. Jean shares the inspiration behind Primary Record, explaining its aim to help families collate thei…
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Transformative Journey: From Ordinary to Extraordinary with Matt Devine - Ep. #178
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In this episode of the Chasing Tomorrow podcast, host Joe Gagnon talks to ultra-endurance cyclist Matt Devine about his inspiring journey from a life of partying and struggles with obesity and drinking, to a profound physical and emotional transformation. After his health hit rock bottom, Matt decided to change his life, embarking on a series of ex…
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Life Lessons Through Fitness and Friendship with Sean Greenspan - Ep. #177
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In this episode of the Chasing Tomorrow podcast, your host Joe Gagnon and guest, Sean Greenspan share their experience of bonding through a grueling workout. They emphasize the value of learning from each other, bringing out the best in one another, and improving themselves. The conversation sheds light on their shared philosophy of being strong le…
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A Conversation with Record-Breaking Runner Dave Proctor - Ep. #176
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In this episode of the Chasing Tomorrow podcast, we have former Co-Host Dave Proctor, a record-breaking ultra-marathon runner who shares his amazing journey of resilience and determination. Together we discuss Dave's journey from the conception of the idea to run across Canada to the aftermath and healing period that followed the feat. Dave also ta…
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Replay From The Best Of CHASING TOMORROW - Ultra Running Icon Lazarus Lake - Ep. #175
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Join us on the Chasing Tomorrow Podcast as we have an in-depth conversation with ultra-running icon Gary Cantrell, also known as Lazarus Lake. Known as the most iconic race director in ultra-marathon running history, Gary is the brain behind the Barkley Marathons, Big’s Backyard, Strolling Jim, and Vol State. Listen in as we discuss Gary's philosop…
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Replay From The Best Of CHASING TOMORROW - Ep. #174 - Top Female Ultra Runner in the World - Courtney Dauwalter
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Chasing Tomorrow show hosts Dave Proctor and Joe Gagnon interview Courtney Dauwalter. Courtney is the top female ultrarunner in the world. She has many wins to her name including UTMB, Big's Backyard, Moab 240, Western States, and many more. In the most recent edition of the global Bigs Backyard event, she came in first completing 68 yards. Courtne…
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Pursuing True Wealth with Bret Magpiong - Ep. #173
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In this episode of the 'Chasing Tomorrow' podcast, Joe Gagnon and guest Bret Magpiong, a wealth management expert turned author and coach, dive into an inspiring discussion. Bret shares insights from his recently published book, 'The Delta Theorem', which provides an innovative framework for achieving true wealth and living fully. His emphasis on m…
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New Year's Edition - Setting Goals for 2024 with Sean Greenspan - Ep. #172
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In the special New Year's edition of the Chasing Tomorrow podcast, host Joe Gagnon and guest Sean Greenspan explore the significance of a new year and the importance of setting annual goals. Discussing their own personal ambitions such as writing a book, training for a long-distance bike ride, and even a 100-mile race, Sean and Joe delve into the p…
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An Inspirational Journey with Nicole Greco Peepas - Ep. #171
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In this inspiring episode of the Chasing Tomorrow podcast, we welcome guest Nicole Greco Peepas, who shares her journey from the fashion industry to the world of fitness. Nicole opens up about her life-changing experiences in Greece, where she discovered her passion for karate, fitness, and nutrition. Her journey led her to become a role model for …
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Leveraging Innovation and Market-Based Approach in Business - Ep. #170
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44:21
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In this episode of the Chasing Tomorrow Podcast Matt Lyons, the CEO and Founder of Hydrapak shares his insight into how he has maintained a dominant market position, focusing on continuous product development, understanding the market, and competition. Leveraging a background in engineering and product development, the Matt emphasizes the need for …
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Navigating December, Planning & Discipline for The Upcoming Year - Ep. #169
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In this episode of the Chasing Tomorrow Podcast, host Joe Gagnon and guest Sean Greenspan discuss the importance of planning and discipline to achieve long-term goals. They delve into various topics such as creating plans in a clear state of mind, human psychology and environment dictating our behaviors, and how being present and intentional can le…
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Pete Kostelnick on Recovery, Returning and Reimagining the Ultra Life - Ep. #168
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42:19
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In this episode of the Chasing Tomorrow podcast, host Joe Gagnon interviews Pete Kostelnick, a renowned multi-day ultra runner. Pete recounts the car accident he experienced during the summer of 2021, detailing his injuries and the rapid changes to his life, from being one of the best ultra runners in the world to being forced off his feet for mont…
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Taking Action on Your Big Dreams - An Inspiring Conversation with Sean - Ep. #167
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In this episode of the 'Chasing Tomorrow' podcast, Joe and Sean take us along on their exciting journey of ideation and brainstorming for an upcoming big adventure. From discussing different locations like Patagonia to figuring out the specifics of their challenges, they share how dreaming big and pushing boundaries help them live the best version …
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REPLAY from the Best Of the Chasing Tomorrow podcast - The inspirational journey of Irish Backyard Champion Keith Russell - Ep. 166
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This week Dave and Joe, Chasing Tomorrow podcast co-show hosts, have the pleasure of talking to Keith Russell, born and raised outside of Dublin, Ireland. Keith is relatively new to the sport of ultra-running, he's run a sub-3-hour marathon, he came 3rd in the 107-mile Dublin to Belfast in 18hrs, has run 100 miles in just under 16 hours and he rece…
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High Performance, Athletics and The Essence of Living with Sean Greenspan - Ep. 165
17:28
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Step into the adventurous world of the Chasing Tomorrow podcast, where hosts Joe and Sean unravel the excitement of their daring escapades and discuss the pulse of life itself. Join them as they explore the realms of performance, athletics, and the profound essence of living in a world abuzz with activity every week. Together, they embark on a jour…
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REPLAY From the BEST OF Chasing Tomorrow: Robbie Balanger did WHAT all summer? 🤯 - Ep 164
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This week Dave and Joe, Chasing Tomorrow podcast co-show hosts, have the pleasure of talking to Robbie Balenger, known as the vegan ultra-runner. In 2019 Robbie ran 3,175 miles across the US in just 75 days in order to promote the benefits of a plant-based diet. In March 2021, he set a new record for The Central Park loop challenge, where he ran 16…
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Unlocking the Universe and Reimagining Your Dreams with Kelly Sullivan Walden - Ep. #163
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Welcome to the Chasing Tomorrow podcast with the exceptional Kelly Sullivan Walden. In this special episode, we explore Kelly's remarkable journey as a multifaceted spirit and prolific author with around 10 books to her name. We discuss her latest work, "The Crisis Is a Terrible Thing to Waste," which delves into transforming adversity into opportu…
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REPLAY From The BEST OF Chasing Tomorrow: Amelia Boone: A journey of Challenge, Triumph, and Discovery - Ep. #162
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This week Dave and Joe, Chasing Tomorrow podcast co-show hosts, interview Amelia Boone 4-time world champion obstacle course racer, attorney, ultra-racer, and all-around good human. Amelia and the boys discuss her journey from the height of fame to the public acknowledgment of her eating disorder and how she has worked to cope and thrive at the s…
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REPLAY From THE BEST OF Chasing Tomorrow - NEW 100-mile and 12-hour World Record holder Aleksandr Sorokin! - Ep. 161
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Dave Proctor and Joe Gagnon Chasing Tomorrow podcast show hosts interview Aleksandr Sorokin the new 100-mile and 12-hour world record holder. Aleksandr put down an 11:14 100-miler and just kept going to break the 12-hour record. He has been emerging on the ultra world scene over the past few years and he might just be considered the best there is a…
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From Crisis to Resilience: James Francis' Journey to Healing and Transformation - Ep. #160
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Welcome to the Chasing Tomorrow Podcast! In this episode James Francis, author of "There's Coffee in the Fridge," shared his inspiring journey. Despite early success as an athlete, he felt emotionally empty due to a lack of genuine connection and support. James later faced a crisis that led him to a suicide attempt and hospitalization. However, he …
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REPLAY From the BEST OF Chasing Tomorrow Podcast - Backyard World Champion and new record holder Harvey Lewis - Ep. #159
1:09:29
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This week we have a replay from the best of Dave and Joe, Chasing Tomorrow podcast co-show hosts, are talking to Harvey Lewis the winner of Big's Backyard Ultra and world champion backyard racer. Harvey set the world record with 85 loops in Bell Buckle, TN and showed the world how to run a backyard race to win. Harvey had an amazing year with two b…
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A Success Story He Never Saw Coming with Yoni Rosenblatt - Ep. #158
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Welcome to the Chasing Tomorrow podcast, where today we have the pleasure of hosting Yoni Rosenblatt, a seasoned thinker, practitioner, and fellow podcaster who excels at connecting people. Yoni's passion lies at the intersection of lifespan, longevity, vitality, and high-performance living, an ethos he embodies daily in his thriving business. Rais…
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In episode 156 of the Chasing Tomorrow podcast, host Joe Gagnon takes us on a captivating journey back to 2017 when he accomplished the remarkable feat of running a marathon on six continents in just six days. He shares the story behind this incredible adventure, from its origins in a search for a fitting conclusion to his book on high-performance …
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REPLAY From The Best Of Chasing Tomorrow - Chasing Tomorrow with Adventurer, Runner, and Non-Profit founder Ray Zahab - Ep. #156
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Dave Proctor and Joe Gagnon Chasing Tomorrow podcast show hosts interview Ray Zahab. Ray is a Canadian Explorer, ultra-distance runner, and Founder of the non-profit impossible2Possible. He is one of the more remarkable adventurers having run long-distance adventures across the world, including the South Pole, Siberia, and the Atacama Desert in Chi…
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REPLAY From the Best Of Chasing Tomorrow - Elite Endurance athlete, adventurer, and coach Robbie Britton Ep. #155
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Dave and Joe interview Robbie Britton, an ultrarunner, adventure athlete, and a world-class coach.Primarily a Team GB 24-hour runner, where the goal is simply to run as far as possible in a single day, he also competes over trail and shorter distances. He holds the record for the Fastest Known Time for the 650km Jordan Trail. Robbie's focus has shi…
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Welcome to the Chasing Tomorrow podcast, where we explore the essence of high performance living. In episode 154, your host Joe Gagnon connects with you from the heart of Denver, Colorado. Join us on an engaging bi-weekly format, alternating between Joe's insights into the pillars of the high-performance journey that defines Chasing Tomorrow, and i…
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REPLAY From THE BEST OF Chasing Tomorrow - Ep. #28 - Jacob Puzey: Elite Coach, World Record setting runner
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Dave Proctor and Joe Gagnon Chasing Tomorrow podcast show hosts interview Jacob Puzey. Jacob is the head coach at Peak Performance and has been running long-distance races for the past ten years. In 2016 he set the world record for the fastest 50-mile run on a treadmill with a time of 4:57 hours.
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From Athlete to Lifelong Wellness: Joe Delgado's Journey - Ep. #153
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Welcome to Chasing Tomorrow Podcast, Episode 153! In this episode, your host [Your Name] is joined by longtime friend Joe Delgado. Joe's story is a captivating tale of transformation from a high-performance athlete to a beacon of lifelong health and wellness. Born and raised in Tucson, Arizona, Joe's passion for running ignited in first grade, sett…
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Chapter 3 - Chasing Tomorrow Together - Ep. #152
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Welcome to the Chasing Tomorrow podcast, Episode 152, the third chapter in our journey. We started with intriguing guests and profound conversations, and I appreciate you being a part of it. While some things may change, we'll keep having guests and discussing topics close to my heart. Your feedback matters as we strive to make this podcast captiva…
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REPLAY From THE BEST OF Chasing Tomorrow - with Lazarus Lake, the Diabolical Hillbilly from Tennessee and the best Race Director the sport has seen - Ep. #151
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This episode is a replay from 'The Best Of Chasing Tomorrow - Series' from the Chasing Tomorrow podcast. In this episode, Dave & Joe interview Gary Cantrell, AKA Lazarus Lake, creator of the Barkley Marathons & Bigs Backyard Ultra. Laz is known around the running world as arguably the most iconic RD's and for creating diabolical races that "everyon…
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A conversation about positivity, happiness, and an inspired mindset - Ep. #150
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In this episode, Don and Joe spend time hanging out with Sean Greenspan. Sean is the CEO/Founder of Greenspan Consulting, which they focus on helping fitness and wellness companies communicate with their customers by telling stories via social media. Sean's goal is to help more people live a happy and healthy life, and he is a striking example of h…
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A conversation about winning over Trauma of Addiction, Recovery, and Coming Out - Ep. #149
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Before you listen, we'd like to warn you that this podcast contains discussions of suicide and could be unsuitable for some listeners. In this episode, Don and Joe spend time hanging out with Mark Turnipspeed, author of My Suicide Race and a multi-time Ironman athlete. Mark takes us all through his journey from being sexually abused and the shame t…
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