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Jonathan Shane (@theketoroad) is a Certified Functional Nutritional Therapist. Jonathan’s focus is to bring about holistic health to all willing to listen. This podcast does not only touch on nutrition but mental and spiritual health as well. Jon takes you through his steps and perspective as it relates to a holistic healthy lifestyle
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Behind The Turnbuckle

Jonathan "The Coach" Coachman

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"Behind the Turnbuckle" is a captivating podcast hosted by former WWE Superstar Jonathan "The Coach" Coachman and Former WWE Employee Tommy Carlucci. With over 40 years of combined experience in front of and behind the camera, they offer a unique insider's perspective on the world of professional wrestling. Join them as they dive into the fascinating stories from their time in the WWE and provide insightful commentary on current day storylines. Whether you're a longtime fan or new to the wre ...
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Let’s talk about the unpopular opinions surrounding the keto diet, weight loss, and the food world, one guest at a time. Join Michael Silverstein, Published Author and TV Chef, as we explore the good, the bad, and ugly world of health and nutrition. Michael Silverstein is a Published Author, TV Chef, and blogger based in Austin, Texas. - Thank you to our sponsor, Redmond Real Salt. Go to www.redmond.life (Enter "CHEFMICHAEL" for 15% off). - Join Michael on PATREON at patreon.com/chefmichael ...
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In today's episode, we welcome Gino Dion, Director of Innovation Solutions at Nokia, to talk about how Wi-Fi 6E brings esports to life. Gino gives us the inside track on the recent Nokia Apex Legends invitational tournament, the first-ever esports event held over Wi-Fi instead of ethernet-based connectivity. Deterministic performance is crucial in …
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In today’s episode, we welcome Matt Pekarske, Principal of Connectivity and Service Integration Technologies at GE HealthCare, to the show to explore 6 GHz Wi-Fi's impact on healthcare. Matt tells us how the additional spectrum of 6 GHz Wi-Fi enhances healthcare settings by improving clinical workflows and ensuring reliable connectivity for critica…
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In today's episode, we're joined by Walter Bronzi, Technical Product Lead for Connectivity Platforms and Wireless In-car Services at BMW. Walter shares how the surge in customer demand for in-car connectivity has made Wi-Fi a crucial component to automotive use cases. We talk about how Wi-Fi compliments other in-car features that utilize 5G and Blu…
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In today's episode, we welcome James Chen, VP of Product and Technology at MediaTek, back to the podcast to talk about all things AI. We discuss the difference between traditional AI and generative AI, and learn more about Wi-Fi's pivotal role in both technologies. James shares his insights on the emerging generative AI landscape and how it support…
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🎤 Join us on "Behind The Turnbuckle" as the legendary WWE ring announcer Tony Chimel gets unfiltered about his unforgettable journey from WWE to Trader Joe's! Dive into decades of iconic moments and behind-the-scenes stories from the voice that defined WWE history. Tony shares hilarious, heartfelt anecdotes about his time alongside wrestling legend…
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You cannot miss this episode of "Behind The Turnbuckle"! WWE Hall of Famer Diamond Dallas Page (DDP) joins Coach and Big Tommy C to talk about his iconic career, unforgettable moments, and the impact he's had on the world of wrestling. And if that isn't exciting enough, the Undisputed WWE Champion, The American Nightmare Cody Rhodes, makes a surpri…
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Welcome to "Behind The Turnbuckle"! In this episode, we dive deep into "The Rise of MJF: AEW's Secret Weapon Revealed!". Join Coach and big Tommy C, who bring over 45 years of WWE experience, as they unravel the return of MJF, the best-kept secret in contracts. Discover how this charismatic star, loyal to Tony Khan, has crafted an iconic presence i…
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Get ready for an insider’s look at the world of WWE like never before! In this episode of Behind The Turnbuckle, join Coach and Big Tommy C as they welcome the legendary WWE referee Jimmy Korderas. With over 45 years of combined experience in WWE, our hosts dive deep into Jimmy’s career, sharing untold stories and iconic moments that only a few hav…
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Gabriel Iglesias Reveals His Wrestling Obsession! - Join us on this special episode of Behind The Turnbuckle as we welcome the hilarious and iconic comedian Gabriel "Fluffy" Iglesias. Gabriel sits down with Coach and Tommy C to share his deep-rooted love for WWE and pro wrestling. From his early fandom starting with WrestleMania 3 to his unforgetta…
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In today's episode, we're joined by Shaila Bansal, Product Manager at Qualcomm, to talk all about how Wi-Fi serves the evolving XR landscape. Shaila tells us how XR boosts productivity in global enterprises, from augmented reality glasses to productivity applications like the infinite desktop. We discuss how VR enables immersive learning in the cla…
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Dive into the electrifying world of WWE with Mojo Rawley as he shares his inside scoop on WWE & TMZ Sports life on this exciting episode of "Behind the Turnbuckle"! Join Coach, Big Tommy C, and Mojo as they discuss everything from the adrenaline-pumping action in the ring to the dynamic world of sports entertainment media. 🌟🎙️ From discussing his i…
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Join Coach and Carlucci as they discuss the art of capturing some of the most iconic WWE moments in history with John "Johnny Photo" Giamundo in this episode of Behind The Turnbuckle. In this episode, we cover: - The impact of social media on talent and WWE photography - Behind-the-scenes stories from international tours and live shows - The signif…
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2024 marks the 25th anniversary of Wi-Fi, and in today's episode, we're celebrating this milestone by taking a walk down memory lane with our guest David Coleman, Director of Wireless in the Office of the CTO at Extreme Networks. David tells us about his first experience with Wi-Fi 25 years ago, and how the technology moved swiftly from the warehou…
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🌪️ Dive into the eye of the storm on this week's episode of "Behind The Turnbuckle," as we welcome the legendary Shane "Hurricane" Helms! Join hosts Jonathan "Coach" Coachman and Tommy Carlucci, with over 40 combined years in WWE, for an exclusive journey through the most secretive corridors of wrestling history. 🤼‍♂️💥 In this unforgettable episode…
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Ready for a seismic shift in WWE? Triple H's Era is upon us, and it’s nothing like we’ve seen before! Dive into the latest episode of "Behind The Turnbuckle," where Coach and Big Tommy C unpack the monumental changes sweeping through WWE. From the iconic Stephanie McMahon marking a new dawn alongside Triple H, to the unforgettable moments at Wrestl…
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Is Cody Rhodes the next John Cena of wrestling? Dive into an electrifying analysis where "Behind The Turnbuckle" hosts explore Cody's rise, his incredible storytelling ability, and his potential to match Cena’s iconic legacy in WWE. Join us as we debate whether Cody can carry the torch as the face of WWE, Talk that big Will Osprey / Bryan Danielson…
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Dave, Shane, Dan, and Gary get together to chat ahead of Game 1 of the opening round Stanley Cup Playoffs for the Golden Knights against the Dallas Stars. The guys discuss Vegas' road to the playoffs this season and compare this year's group to last year's championship team. They also detail how the Stars stack up with the Golden Knights and discus…
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Today, we're continuing our special series, CEO Insights. In this episode, Wi-Fi Alliance CEO Kevin Robinson and CEO of Pavlov Media Cory Douglas share their thoughts on Wi-Fi innovation, fiber to the home, and more. We talk about the increasing need for reliable high-speed internet access and how OpenWiFi is working to meet that demand. Cory tells…
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Get ready to dive into the world of WrestleMania with Behind The Turnbuckle! In this episode, The Coach and Tommy Carlucci discuss top WrestleMania moments, The Rock's impact, challenges of wrestling, and current wrestling critiques. - Top 5 all-time WrestleMania moments and matches - The Rock's influence and behind-the-scenes stories - Challenges …
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In today's episode, we're welcoming Nabil Bukhari, CTO of Extreme Networks, back to The Signal to talk about how Wi-Fi 7 empowers diverse use cases across multiple industries. Nabil discusses how Wi-Fi 7 supports the hybrid workplace and next-generation collaboration technologies. We talk about how the new standard enables retail use cases online a…
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Buckle up, wrestling fans, for an episode of "Behind The Turnbuckle" that promises to take you on a high-octane journey through one of the most iconic and unforgettable moments in WWE history: The Untold WWE Car Trip: Macho Man's High Stakes Journey. Dive deep into a tale that blends the larger-than-life personas of WWE legends like Macho Man, with…
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Today's episode is all about Automated Frequency Coordination. We're welcoming Rolf de Vegt, VP of Technical Standards at Qualcomm, back to the podcast to tell us how AFC is expanding the use of Wi-Fi in the 6 GHz band. Rolf gives us a technical overview, and we discuss the different indoor and outdoor use cases that will utilize standard power in …
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In this episode of Behind The Turnbuckle, Tommy Carlucci and The Coach delve into the safety measures and adrenaline of high-risk wrestling spots, discussing Shane McMahon's risky stunts and Darby Allin's dangerous move. They share their thoughts on The Rock's impact, the upcoming WrestleMania, and the importance of compelling promos in WWE. - Safe…
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In this episode of Behind The Turnbuckle, The Coach and Tommy Carlucci share stories from their time in wrestling, including encounters with Ric Flair and Randy Orton. They also discuss current WWE events and speculate on future storylines. - Ric Flair's charismatic lifestyle and impact on wrestling - Insights into Randy Orton's evolution from disr…
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In today's episode, we welcome James Kimery, VP of Product Management at Spirent Communications to the podcast to discuss Wi-Fi 7 for network operators and service providers. James shares his insight on Wi-Fi testing and tells us about some of the specific test challenges for Wi-Fi 7. We also talk about the increased demand for video-based IoT devi…
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In this episode of Behind The Turnbuckle, Coach and Carlucci share unforgettable moments from the 2000 Royal Rumble. From The Rock's professionalism to Stone Cold Steve Austin's impact on wrestling, here's what we discussed: - The Rock's respect and professionalism during promo recordings - The strategic evolution of The Rock and Stone Cold Steve A…
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Welcome to Behind The Turnbuckle, where we bring you exclusive wrestling stories and experiences. In this episode, Tommy Carlucci and The Coach dive into the world of professional wrestling, sharing insights and behind-the-scenes tales. In this episode, we'll cover: - The impact of shooting vignettes on the road for wrestlers - Undertaker's observa…
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Bruce Cassidy joins Dave, Shane, Dan, and Gary in Studio 31. Bruce assesses the team's recent play and outlines what the Golden Knights must do to get back into their playoff form from last spring. Bruce then touches on a variety of topics including the Super Bowl, his favorite author, his paper route as a kid, and even the one time he did play-by-…
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Today, we're back with our CEO Insights series. In this episode, Wi-Fi Alliance CEO Kevin Robinson and co-CEO and Founder of Airties Metin Taskin share their insights on what Wi-Fi 7 will bring for service providers, and how it will enable them to better serve their customers. Metin tells us about the roles of both standardization and open source f…
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In today's episode, we're continuing our new series, CEO Insights, with Kevin Robinson, CEO of Wi-Fi Alliance, and Tobin Richardson, President and CEO of the Connectivity Standards Alliance. Tobin shares an update on Matter's upward momentum, and we learn more about the newly released Matter 1.2 and the device types it supports. Kevin and Tobin dis…
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In today's episode, we're welcoming Irvind Ghai, VP of Wi-Fi at Silicon Labs, back to The Signal. Irvind shares more about how Wi-Fi empowers IoT and tells us how Wi-Fi supports power optimization in IoT devices - an extremely important consideration for customers. We talk about how Matter over Wi-Fi allows IoT devices to coexist in smart homes, an…
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In today's episode, we welcome Will Torgerson, VP and GM of Broadband at MaxLinear to the podcast to discuss how the network edge is moving closer to the end user. Will tells us about the importance of the partnership between OEMs and service providers, we talk about the emerging consumer applications that are driving the need for more bandwidth. W…
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We're thrilled to kick off our new series, CEO Insights, where we sit down with industry leaders and visionaries to bring you Wi-Fi insights you won't hear anywhere else. Today, we're joined by Kevin Robinson, President and CEO of Wi-Fi Alliance, and Mike Finley, CEO of Boingo. Mike tells us about Boingo's successful deployment of the first-ever Wi…
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Mark Stone joins Dave, Shane, Dan, and Gary in Studio 31. Mark details the Golden Knights' approach to playing without key players who remain out due to injury, and describes his own struggles during recovery last season. Just after Brendan Brisson's NHL debut, Mark evaluates the young forward and looks back to his own first NHL game at Madison Squ…
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We're excited to kick off The Signal at CES 2024! In today's episode, we're welcoming Eric McLaughlin, VP and GM of Wireless Solutions at Intel, back to the podcast to talk about Wi-Fi 7 for PC clients. Eric shares which Wi-Fi 7 devices consumers will have access to this year, including the MSI Claw. Eric tells us what's next for AI, and we talk ab…
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In today's episode, we're closing out 2023 with a look towards next year and expectations for Wi-Fi 7 according to Broadcom. We're joined by Vijay Nagarajan, VP of Wireless Connectivity at Broadcom, who shares more about what consumers can expect from Wi-Fi 7, and how the latest generation of Wi-Fi will support greater capacity, lower latency, and …
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We're kicking off the new year by welcoming Chris LaPre, Head of Technology at Connectivity Standards Alliance, back to The Signal. Chris shares his insights on all things Matter over the past year and tells us which devices represent the biggest opportunity for the protocol. We discuss the different device types that will be added to future releas…
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In today's episode, we're joined by Shawn Fisher, IT Director at the Pennsylvania Convention Center to discuss the facility's upgrade to Wi-Fi 6E. As the 14th largest convention center in the U.S., the PCC hosts over 250 events annually, ranging from medical conferences and industry conventions to rock concerts. Shawn tells us about the process of …
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In today's episode, we're joined by Bart Giordano of CommScope and RUCKUS Networks to discuss how Wi-Fi 7 and 6 GHz spectrum enables rich user experiences in enterprise. We learn about some of the Matter applications in the enterprise space, and we talk about how Wi-Fi 7 will support a digital transformation in factories around the globe by introdu…
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In today's episode, we're discussing the impact of Wi-Fi 6 and Wi-Fi 6E on the enterprise WLAN market with Brandon Butler, Research Manager at IDC. Brandon tells us that Wi-Fi remains a critical technology to deliver connectivity in the enterprise, which has experienced high growth rates in 2023. Brandon tells us that Wi-Fi 6 has cemented itself as…
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In today's episode, we're joined by Victoria Lamberth, Chief Development Officer at Boldyn Networks to discuss how New York City created an internet lifeline. Victoria tells us how old payphone booths have transformed into Wi-Fi hotspots, serving over 15 million subscribers at no cost to them. Listen to this episode to learn more about how the lowe…
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Before the Vegas Golden Knights officially embark on their title defense for the 2023-2024 season, we wanted to take one last look back at the championship run the team made in the spring. Listen in for a recap of the best moments from the 59 episodes of VGK Today, hearing from impactful people both on and off the ice who contributed to the Stanley…
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Whats up guys! Today I had on good friend and respected mentor Robert Sikes! We dove deep into his mindset and how it evolved around food and body building. We even touch on our kids and their diets. I have no doubt you will get a lot out of it! Robert and Coaching: www.ketosavage.com Keto Brick: www.ketobrick.com…
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In today's episode, we're joined by Kevin Daly, VP of Business Development at Morse Micro, and David Halasz, Director of Standards at Morse Micro, to discuss Wi-Fi CERTIFIED HaLow™. We talk about how Wi-Fi HaLow™ empowers low power, low bandwidth IoT connections at the sub-1 GHz spectrum, and how it allows more efficient signal penetration. We talk…
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On the final VANcast, Farhan Laji from TSN and the Athletic's Harman Dayal welcome original VANcast hosts Thomas Drance of the Athletic and Jeff Paterson of RinkwideVancouver.com and contributor to Sekers and Price. The quartet look back on four years of the VANcast, including piloting a podcast through the pandemic and then the bubble and having t…
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