show episodes
 
Artwork
 
Let’s talk about the unpopular opinions surrounding the keto diet, weight loss, and the food world, one guest at a time. Join Michael Silverstein, Published Author and TV Chef, as we explore the good, the bad, and ugly world of health and nutrition. Michael Silverstein is a Published Author, TV Chef, and blogger based in Austin, Texas. - Thank you to our sponsor, Redmond Real Salt. Go to www.redmond.life (Enter "CHEFMICHAEL" for 15% off). - Join Michael on PATREON at patreon.com/chefmichael ...
  continue reading
 
Artwork

1
Women Want More

Michael J. Silverstein, The Boston Consulting Group (BCG)

Unsubscribe
Unsubscribe
Daily+
 
Women today control as much as 70 percent of household purchases and $20 trillion of consumer spending worldwide. They will be responsible for $5 trillion of incremental spending over the next several years — a greater commercial potential than that of the rise of the consumer economies of India and China. Yet despite all this spending power, women feel undervalued and misunderstood. They are pressed for time and stressed out by products and services that don’t meet their needs.The message o ...
  continue reading
 
Artwork

1
WE Have Cancer

Lee Silverstein

Unsubscribe
Unsubscribe
Monthly
 
Each year more than 12 million people will hear the devastating words "you have cancer." In each episode of WE Have Cancer we share the stories of patients, survivors, caregivers and medical professionals as a way to provide information, inspiration and hope to those touched by cancer. The host, Lee Silverstein, is a survivor of a rare form of pediatric kidney cancer and has been battling stage 4 colon cancer since 2011.
  continue reading
 
Author Nick Cannon talks about his new children’s book, Neon Aliens Ate My Homework and Other Poems. Inspired by Nick’s childhood writings and his love of Shel Silverstein, the book blends poetry and hip-hop and covers a diverse range of kid-friendly topics—from silly to more serious. The poems are illustrated by acclaimed street artists, including Art Mobb—aka Michael Farhat—and a few by Nick himself.
  continue reading
 
Top of the World- Lessons from Rebuilding the World Trade CenterAs we pass the 20th anniversary of 9/11, this 11-part podcast series features the people behind the historic rebuilding of the new World Trade Center. They share their lessons from the recovery, and offer insight on how the city and the country can recover and rebuild from the coronavirus pandemic.
  continue reading
 
Loading …
show series
 
Welcome everyone to the final episode of the We Have Cancer podcast. Glenn Hebert from the Horse Radio Network and Katie Krimitsos of the Women’s Meditation Network pay tribute to Lee Silverstein. For those of you that may not have heard, we lost Lee a few weeks ago and we wanted to do one final episode on the We Have Cancer podcast to honor what h…
  continue reading
 
My buddy, Tim McDonald, joins me to share his story of dealing with stage 4 colon cancer and is journey to find a liver donor. Please help spread Tim's message by sharing this link: http://timsliver.com/ Follow Tim here: On Twitter: twitter.com/tamcdonald On Instagram: instagram.com/timamcdonald On LinkedIn: linkedin.com/in/timamcdonald…
  continue reading
 
A man who needs no introduction, but still absolutely deserves one, Gerry McAvoy is one of the most grooving, pocket, and chops-having bass players of all time. For over 20 years, from 1970 until 1991, Gerry played with who is my favorite guitarist of all time, Rory Gallagher. For those who are listening and don't know, Rory Gallagher is a national…
  continue reading
 
One of the most exciting, inspirational, and special songwriters of today is Rett Madison. I first encountered Rett as the opening act for the last live show I saw before the pandemic - Theo Katzman, of Vulfpeck fame, in addition to having his own very compelling solo career - at Washington D.C.'s Hamilton Theatre. Rett performed as we've all witne…
  continue reading
 
Whether you know him from the live circuit with The Main Squeeze, or from his many collaborations, or even from his own budding and blossoming solo musical career, Ben Silverstein, known more commonly as "Smiley," is one of the most exciting, innovative, and inspiring keyboardists in the world today. From humble beginnings as a jazz musician in hig…
  continue reading
 
When people think YouTube and guitar, a name near the top of the list is that of Michael Palmisano. When I decided to dedicate a lot of my own free time during the pandemic to a daily practice of improving my skills on guitar, one of the first musical education channels I found on YouTube was Michael's. And while he's best known for his "Guitar Tea…
  continue reading
 
Join Chef & Author MICHAEL SILVERSTEIN as he sits down with Jonathan Shane, a Functional Nutritional Therapist, as he shares his emotional journey through bulimia, and how he helps others battle disordered eating, trigger foods, addictions, and more. Do not miss this powerful and emotional episode. Find Jonathan on Instagram @theketoroad. And make …
  continue reading
 
A dear friend, a stellar musician, and one of the most humble and uplifting individuals I have ever known, Alex Wasily is someone I am blessed to have been connected with for over 20 years. We first met in our second grade teacher, Ms. Israel's class, in our hometown of Savannah, GA, and became fast friends. Alex and I continued to go to school tog…
  continue reading
 
Join Chef & Author MICHAEL SILVERSTEIN as he sits down with author and content creator, GIGI ASHWORTH, as she shares her journey through her second Keto pregnancy. If you know Gigi, you already know this going to be a fun episode (with lots of bad language!). Tune in! Find Gigi on Instagram @gigieats. And make sure to checkout her book, "She Does K…
  continue reading
 
Join Chef & Author MICHAEL SILVERSTEIN as he sits down with author and educator, CHRIS IRVIN (better known as "The Ketologist") as he shares his best information, research, and advice for fasting for your health. Chris will discuss some misconceptions around fasting, and how it can really benefit your body when done safely and properly. Find Chris …
  continue reading
 
In his own words, Steve Watkins, also known by his stage name, "Swatkins," is a "ginger-bearded smiley keyboard guy," whose music "generally sounds like a good time." You may have heard him perform with acts like Allen Stone, Scary Pockets, Vulfpeck, Moorea Masa, Turkuaz, or even Bernie Worrell. Or you may know him for his solo work under both his …
  continue reading
 
Join Chef & Author MICHAEL SILVERSTEIN as he sits down with content creator and youtuber AUTUMN JONES, as they discuss the overwhelming amount of data in the diet/keto space, and how to navigate the waters of macros and tracking for your health. Autumn is known as "The Macro Maven", so she'll be dropping all the gems for the best ways to stay on tr…
  continue reading
 
On this episode of WE Have Cancer, motivational speaker and endurance athlete David Richman shares with Lee how cancer first touched his life through his late sister, June. To honor her legacy, David has completed countless races in search of connection, emotion, and perspective. Guest Biography: David Richman is an, author, entrepreneur, speaker, …
  continue reading
 
Join Chef & Author MICHAEL SILVERSTEIN as he sits down with Sports Nutrition Specialist and bestselling author, VANESSA SPINA, as she shares her advice for working through a weight loss stall/plateau, the reverse dieting technique, fasting, and so much more. Find Vanessa on Instagram @ketogenicgirl. And make sure to a copy of her book HERE and chec…
  continue reading
 
Enjoy this story selection about how a Papa Murphy's chain is connected to Terrorism, yeah really. We do these Round up episodes twice a month for our Patreon supporters so we wanted to give you an example of the types of stories you'll be getting. Don't forget to check us out on patreon.com/grubstakers to get the full episode and more. Enjoy!…
  continue reading
 
Join Chef & Author MICHAEL SILVERSTEIN as he sits down with published author Mel Brown, as she shares her tips for staying sane with 5 hungry kids, managing a household with all different diets and eating habits (keto and not), and SO much more. Find Mel on Instagram @ladymelskitchen. And make sure to checkout her beautiful cookbook HERE. - Sponsor…
  continue reading
 
On this episode of WE Have Cancer, awareness advocate and ovarian cancer survivor Morgan Gaynor chats with Lee about cancer research, advocacy, and sharing her cancer journey online in a very public way. Guest Biography: After completing her MBA at Monmouth University at age 30, Morgan decided to look into freezing her eggs. That decision would ult…
  continue reading
 
This week the boys sit down with John F. O'Donnell to chat about O.G. (Old German) Klaus Schwab. You heard of DAVOS? Dat's dis dude. If you thought we talked a big conspiracy game in our last episode dear listeners, then buckle up. We're about to drop some red hot William Gibson shit in your lap today. Oh and Greta Thunberg says hi! She's not on th…
  continue reading
 
Architect Robert Whitlock, and developers Maria Masi, Marty Burger and Dawanna Williams talk about 5 WTC, the only residential tower proposed for the WTC site. Featuring 1,325 apartments, including 330 that will be permanently affordable, this will be the country’s most significant and anticipated energy efficient and sustainable apartment building…
  continue reading
 
Michael Bloomberg was sworn in as Mayor of New York City just four months after 9/11, and for the next 12 years, he oversaw much of the area’s and the city’s remarkable recovery. He was one of the earliest proponents of Downtown’s transformation from a 9-5 business center into a vibrant mixed-use 24/7 neighborhood. Mayor Bloomberg shares his though…
  continue reading
 
As the unofficial chroniclers of the World Trade Center rebuilding, Joe Woolhead, Judith Dupré and Mike Marcucci talk about the obstacles and highlights of documenting - through film, photography and books - the 16-acre site on a daily basis over the past 20 years, and what is next for New York City. They are joined by Grace Capobianco who has been…
  continue reading
 
Before any companies moved into the new World Trade Center towers, a small group of artists set up makeshift studios in raw space overlooking the site. From this rare perch, they began to capture and document the massive construction project below. These artists tell their personal stories of passion, hope, renewal and perseverance from their studi…
  continue reading
 
How do you create a place of remembrance in the heart of a bustling city? Michael Arad was a young, unknown architect when he beat out 5,200 others to win a competition to design the National 9/11 Memorial at the World Trade Center. He talks about what inspired him, changes he was forced to make to his design, the opening of the Memorial on the 10t…
  continue reading
 
Larry Silverstein purchased the Twin Towers at the age of 70 on July 24, 2001, only to see the complex destroyed in the 9/11 terror attacks. He has devoted the rest of his life to rebuilding the Trade Center. Despite many major obstacles over the past two decades, he has convinced some of the world’s leading companies to move into his new office bu…
  continue reading
 
How do you rebuild a city within a city after the devastation of the worst terror attacks on American soil? Architect Daniel Libeskind won a star-studded international competition to lead the design process for the world’s most emotionally charged site. He talks about what inspired him as a young immigrant to the United States, the enormous challen…
  continue reading
 
Leslie Koch offers a guided tour of the under-construction performing arts center, which will be the next building to open at the WTC site. She discusses the importance of arts and culture to Lower Manhattan and to a city that is just now beginning to recover from the pandemic. We witness the very first musical performance in the new building with …
  continue reading
 
Jessica Lappin, President of the Alliance for Downtown New York, and Catherine McVay Hughes, a 33-year resident of Lower Manhattan and former chair of Manhattan Community Board One discuss their experience living and working in Lower Manhattan as their community recovered from the 9/11 attacks. They talk about the challenges of attracting new compa…
  continue reading
 
Over 15 million square feet of New York’s newest office space were destroyed on 9/11, forcing a mass exodus of office tenants from Downtown to other parts of the city. Mary Ann Tighe talks about what it took to convince companies to return to the new World Trade Center, and how the area became the media, communications and technology capital of New…
  continue reading
 
The people who built the new office towers for Larry Silverstein offer a behind-the-scenes look at the design, engineering and construction challenges of overseeing 3,000 daily construction workers build a $20 billion project in the heart of America’s oldest and most iconic business district. They discuss the sustainable design and security feature…
  continue reading
 
Join Chef & Author MICHAEL SILVERSTEIN as he sits down with blogger and photography team Bri & Chamere of A Full Living, as they discuss the life of professional blogging and recipe development. Listen for tips and tricks for anyone interested in starting a blog, photography advice, and how to find ethical businesses/clients to work with. You do no…
  continue reading
 
This episode we sit down with Mike Recine of the "The Sit Down with Mike Recine Podcast" podcast. Basically, the thesis statement of this episode is. 9/11 needs to be properly investigated with an actual qualified 3rd party investigation. NOT a Bush investigating the Bush's. Along the way we are going to talk about some conspiracy theories and thei…
  continue reading
 
This episode we down some energy drink and dive into the legacy of Michael Savage, and the footnote of Rockstar Energy Drink, his son Russell Weiner. Featuring our special guest from Chapo Trap House, Felix Biederman. The lads were having so much fun that the audio get's a little bit crispy here and there, but it just goes to show you how spicy the…
  continue reading
 
Join Chef & Author MICHAEL SILVERSTEIN as he sits down with bestselling author and blogger CAROLYN KETCHUM (aka Food Dreamer), as she shares her tips and tricks for making fantastic Keto desserts and more! Find Carolyn on Instagram @fooddreamer and find more of her delicious recipes at www.alldayidreamaboutfood.com. And make sure you check out all …
  continue reading
 
On this episode of WE Have Cancer, author and cancer survivor Katie Russell Newland chats with Lee about baseball, family, cancer, and learning to live in the moment. Katie shares how baseball was a special bond between her and her mother growing up. Three years after her mom lost her own battle with Colon Cancer, Katie was diagnosed herself. Two y…
  continue reading
 
Top of the World- Lessons from rebuilding The World Trade Center. As we pass the 20th anniversary of 9/11, this 11-part podcast series features the people behind the historic rebuilding of the new World Trade Center. They share their lessons from the recovery, and offer insight on how the city and the country can recover and rebuild from the corona…
  continue reading
 
Join Chef & Author MICHAEL SILVERSTEIN as he sits down with Husband and Wife team MAURA & DANNY VEGA, as the share they share their approach to raising a fat-fueled Ketogenic family! We dive in to all things family, like education, nutrition, and more! Find Danny and Maura on Instagram @dannyvega.ms & @fatfueledmom. Find them on Youtube HERE. And m…
  continue reading
 
The biggest CEO and Governor in both size, width, and breadth. Jim Muthafuckin “Boy Uh I say I say boy” Justice. So Jim, do you really, like reaaaally actually act as a CEO over 100 companies? Oh… really? I mean seems like that’s a lot on your plate while also being a Governor… oh you also coach a High School girls Basketball team? That sure is a l…
  continue reading
 
Join Chef & Author MICHAEL SILVERSTEIN as he sits down with content creator and Youtuber Aaron Duprey, as he shares his battle with high cholesterol, both before and after keto, and the many myths around cholesterol in our healthcare system. Listen in as Josh and Michael get deep sharing the ups and downs of their journeys to health, and how Josh u…
  continue reading
 
Loading …

Quick Reference Guide