Best Jonny Wilkinson Mark Wilkinson Podcasts (2024)

1
I Am... On Confidence 28:16

7m ago28:16

28:16

For this episode Jonny and Sparks investigate confidence, what it is and how we might be able to generate more of it in our lives. How do we become friends with the unknown instead of seeing it as a threat? How do we find the freedom to fully perform? This is a big topic and we hope that you enjoy the discussion. Any questions you might have for us…

1
I AM... LOVE with Matt Kahn 1:26:43

1h ago1:26:43

1:26:43

In this episode Jonny and Sparks exchange with Matt Kahn. A spiritual teacher and intuitive healer who provides incredible heart centred perspectives as solutions to all stresses and struggles. This discussion takes on some pretty big subjects including how we handle intense challenge in our lives and how we can heal our wounds by coming to love th…

1
I Am... On Mental Health and Movement 34:02

3d ago34:02

34:02

In this episode and in support of Mental Health Awareness Week Jonny and Sparks explore their own mental health, how they have been impacted by it and how they understand the role of plays in their lives. In this discussion the brothers look into how we can help ourselves and each other through challenge and the importance of opening up. Another ke…

1
I Am... Dan Brulé 1:18:25

2h ago1:18:25

1:18:25

This week Jonny and Sparks hand over the microphone to Dan Brulé, one of the world’s most renowned breath teachers and experts. In an episode absolutely filled to the brim with transformational wisdom, Dan offers powerful practices, explanations and clear inspired guidance around breathwork and its power to transcend limitations. His engaging perso…

1
I Am... Freedom 37:07

4h ago37:07

37:07

In this episode of the I AM podcast Jonny and Sparks investigate freedom and how it sits at the heart of our potential, our performance and our power. Will we ever find it where we are looking? Does the system want us to find it? How do we break free of our conditioning so that what has been no longer gets to tell us how everything has to be? We ho…

1
I Am... Matthew Syed 1:04:43

4d ago1:04:43

1:04:43

In this episode Matthew Syed, innovative thinker and author of Black Box Thinking, Rebel Ideas, You Are Awesome and many more brilliant books, shares his ideas and research on the subject of how we get the best out of ourselves and out of each other. Also a former British number 1 ranked table tennis player, Matthew joins Jonny and Sparks in discus…

1
I Am... Living My Truth 37:35

12d ago37:35

37:35

This week’s Monday discussion episode between Jonny and Sparks focuses upon the concept of living authentically and what it may mean to live one’s truth. What is our truth? How do we uncover it, connect to it, find the courage to express it in the things we do that we love, the things we do that we don’t and with everyone else’s truth and their opi…

1
I Am... Dr Eben Alexander 1:16:04

18d ago1:16:04

1:16:04

How does a top neurosurgeon process a full on trip to the afterlife? In this episode Jonny and Sparks hear from neurosurgeon Dr Eben Alexander who found himself in a week long coma suffering from E. coli meningoencephalitis having been given 2% chance of survival and zero chance of recovery by his doctors. Dr Eben’s return to health is miraculous e…

1
I Am... Energy Vibration 38:53

14d ago38:53

38:53

In this episode Jonny and Sparks look into the powerful idea behind seeing ourselves as energy vibrations. They explore what it means to raise our energy vibration so that we can become more receptive to new levels of performance, well-being and life experience. Can this help transform the way we prepare for respond to big or challenging events? Th…

1
I Am... Judy Suzanne, Reis Tsafrir MD 1:08:11

1M ago1:08:11

1:08:11

Listen in this episode to Judy Tsafrir MD, Holistic adult and child psychiatrist, psychoanalyst and astrologer, as she explains brilliantly the importance of a spiritual practise in life, and how this can often be the missing piece for intensely transforming our experience and journeys. Simpler than you think and available in everything from kickin…

1
I Am... Playing Life at the Line 30:18

21d ago30:18

30:18

In this episode Jonny and Sparks use a big sporting performance analogy to look into how we cease blindly reacting in our daily lives and begin consciously responding. How do we go somewhere new? The two brothers share some ideas on what it might really take to break free from this “reality” we have become accustomed to and settled for. We hope you…

1
I Am... Marcus Trescothick 1:12:16

25d ago1:12:16

1:12:16

Marcus Trescothick has been a very key player in the England Cricket team over the years contributing hugely to its success. He has also been a very key player in evolving and growing awareness, understanding and support for mental health issues in sport too. In this episode Marcus, with his incredible openness, affords us access to what was really…

1
I Am... On Training to Meet Our Potential 33:06

28d ago33:06

33:06

In this episode of the I AM podcast series, Jonny and Sparks use their own experiences and sporting backgrounds to explore the difference between chasing the challenges we give ourselves and accepting the ones that we are given. We hope you enjoy listening. @iampod_ @jonnywilkinsonofficial https://www.no1living.com/ Use code IAM20 for 20% off…

1
I Am... Paul Selig on Claiming a Different Possibility for Who We Are 1:05:38

1M ago1:05:38

1:05:38

In this episode Jonny and Sparks meet Paul Selig, one of the foremost spiritual channels operating today. Paul explains what channelling is and how he came to realise this ability. He then takes time to share the powerful and beautiful message coming through him from his guides. It is a message designed to bring us into alignment with who we really…

1
I Am... The shift from Survivor to Creator 26:06

1M ago26:06

26:06

In this episode Jonny and Sparks discuss one of the big topics for the I AM Podcast. They look into the limitations of the survivor state, the role that fear plays and what it may mean for our potential if we can turn to face it.By Jonny Wilkinson + Mark Wilkinson

1
I Am… Dr Pippa Grange on living authentically, the power of community and how our potential stands above our goals. 1:21:27

2M ago1:21:27

1:21:27

In this I AM podcast guest episode we speak with Pippa Grange, a doctor of applied Psychology whom has spent time in areas of culture, ethics and leadership but also in sport with the The Football Association as head of people and team development. Dr Pippa Grange is known for her work around fear and has a book on the subject called “How to Win Yo…

1
I Am... Introduction 29:01

2M ago29:01

29:01

Welcome to the first episode of series 5 of the “I Am Podcast”! In this introduction episode Jonny and his brother Sparks lay out some info about what's new, what the podcast is about and what's to come. New episodes are released Monday (not Tuesday as mentioned by error in this conversation!) and Thursday. To keep up with everything to do with the…

1
Special Bonus Episode - What It Takes - England Internationals 51:57

4M ago51:57

51:57

Using extracts from all the interviews we have conducted, we have put together a special episode examining the idea of 'What it takes to be an England Rugby player'. Focusing on the way resilience, commitment, perseverance and hard work plays such a key role in developing a young athlete, this episode explores how the sport's best performers got to…

1
Jonny Wilkinson 1:31:02

6M ago1:31:02

1:31:02

Recorded live in front of a packed Captain's Lounge at Kingsholm, Jonny Wilkinson gives Sam Roberts and Ed Slater a rare insight into the way he played the game. He talks about growing up, his formative years with Newcastle, the move to Toulon and a decorated England career, which saw him win the Rugby World Cup in 2003. This is an indepth and fasc…

1
Mike Penistone 1:03:52

7M ago1:03:52

1:03:52

It might be a name you don't recognise, but in rugby's inner circles, Mike Penistone is regarded as one of the game's great coaches. Having coached around the world, Mike was perhaps most influential in the Leicester Academy in the early 2000s and he continues to practice the art of coaching well into his 70s. In this episode, not only do we get tr…

1
Sam Harrison 1:09:07

8M ago1:09:07

1:09:07

Having played for over a decade for one of the most successful clubs in English Rugby, you would think that Sam Harrison's Rugby Inheritance would be relatively standard; it is anything but. This interview reveals a man who wrestled with his place in professional sport, struggled with addiction and is only now coming to terms with the amount of dif…

1
Mark Wilson 57:03

8M ago57:03

57:03

Mark Wilson is an extraordinary athlete and stand-out rugby player. Having come through junior rugby with the likes of Penrith, Kendall, Tynedale and Blaydon, Mark Wilson ended up playing over 200 times for Newcastle Falcons. In this episode, he opens up about his personal journey, his favourite memories, his most painful moments and what he hopes …

1
Sarah Hunter 48:43

9M ago48:43

48:43

Sarah Hunter is England's most capped rugby player and her legacy in the Women's game is hard to beat. In this enlightening episode, Hunter shares her story: from a seemingly innocent introduction to the game at primary school, through to winning the World Cup in 2014 and going on to make more appearances for her country than anyone else. A proud G…

1
Luke Pearce 58:58

9M ago58:58

58:58

Who better to have on our podcast ahead of a Rugby World Cup than someone who is regarded as one of the best referees the sport can offer? Luke Pearce has officiated on the world stage for many years and has an onfield persona that so many people admire. In this podcast, it is very easy to see why he commands the respect he does. Affable, knowledga…

1
Stuart Lancaster 1:07:46

9M ago1:07:46

1:07:46

Joining us for this episode is one of the world's most famous coaches: Stuart Lancaster is regarded as owning one of the best rugby minds and this interview delves into how he came to be, what rugby has taught him along the way and what he hopes he has achieved in the game. He reveals personal triumphs and fondest memories, how he comes to terms wi…

1
Jean de Villiers 1:21:51

11M ago1:21:51

1:21:51

Described by many as the best centre to play in a Springbok shirt, Jean de Villiers joins us for a beautifully engaging episode of Rugby Inheritance. He talks about highlights and lowlights; beginnings and endings; who he loved to play alongside; and who he thought was the best to play against. We go back to the Paarl of his youth and hear about th…

1
Greig Laidlaw 56:10

12M ago56:10

56:10

One of the most popular Scottish Rugby Internationals in the last twenty tears, Greig Laidlaw has a fascinating rugby story that has taken him all around the world. In this episode, find out what drove him as a youngster; who his rugby idol was; and which Scotland hero is lovingly referred to as 'The Spaceman'. Discover which French club he could h…

1
Chris Ashton 1:10:48

12M ago1:10:48

1:10:48

Chris Ashton is possibly the greatest try scorer English rugby has ever seen. In this episode, we catch Chris at his most open. He reflects on his upbringing, schooling, how he moved codes, and his incredibly influential relationship with his father. He talks about getting it wrong, getting it right, how he came to terms with being a pantomime vill…

1
I Am… Mooji on Being 1:03:11

12M ago1:03:11

1:03:11

Today on I Am, drawing series 4 to a close, is very special guest, Mooji. Mooji is a spiritual teacher who has dedicated his life in service to all who desire to awaken into their natural Self. In this captivating conversation, we delve into the true nature of our being, the quest for freedom, and the power of letting go. Mooji shares his profound …

1
BONUS - Moojibaba’s Story 28:41

12M ago28:41

28:41

Welcome to a special bonus episode of “I Am”! Our guest this week is the remarkable Mooji, and we had the privilege of an extended conversation beyond our main guest episode. In this additional hour, Mooji graciously shares a captivating story of his spiritual journey, including his experiences with religion, significant moments in Brixton and Rish…

1
Jonny on… Truly Getting Out of Our Own Way 15:18

12M ago15:18

15:18

“Underneath the individual I there lies the Universal I.” Throughout the podcast over the last few series, we have heard many beautiful voices talking about the power of getting out of our own way so that we may remember what is already here, what we already are. In our Thursday main episode Jonny meets Mooji, a spiritual guru who shows him what th…

1
Matt Hampson 46:48

1y ago46:48

46:48

Matt Hampson is an extraordinary human being. Cruelly injured by a rugby accident in 2005, Matt was left paralysed from the neck down and unable to breathe unless he was on a ventilator. But as a promising young prop forward in the Leicester Tigers Academy, rugby had given him a will to win and a desire to overcome any obstacle. He set about turnin…

1
I Am… Rachael Hall on Finding Truth and Potential Through the Body 1:14:53

1y ago1:14:53

1:14:53

In this week's episode of the I Am Podcast, host Jonny speaks with Rachael Hall, an elite ballet dancer from the Royal Ballet School who left the stage to pursue her own path of self-discovery. Rachael shares her journey of exploring Buddhism, Pilates, and the Franklin method, which she now specialises in and uses to help others. Through her deep c…

1
Jonny on… The Balance Between the Mind and the Body 24:31

1y ago24:31

24:31

Today Jonny digs deeper into the concept of embodiment proposed and practised by Rachael Hall, an elite ballet dancer who left the stage to explore Buddhism, Pilates and the Franklin method. Rachel guests on the main episode this Thursday. This episode though is all about balance and the power of releasing ourselves from the mind and rooting back i…

1
I Am… Chris Dorje Walker on Being a Student of Life 1:22:39

1y ago1:22:39

1:22:39

The adventure continues this week with Chris Dorje Walker, a mentor, a qualified western psychology practitioner, eastern chi gong, buddhist and meditation specialist and spiritual guide too. Joining Jonny today, Chris shares vital skills for surviving modern living and anecdotes from his personal 5 year journey living in a Buddhist monastery as we…

1
Jonny on… Exploring Presence, Potential, and Inner Work 17:31

1y ago17:31

17:31

When we are fully present we will never experience consequence, only opportunity and adventure. Today Jonny explores and expands on some of the core ideas raised by qualified western psychology practitioner, eastern chi gong mast, buddhist and meditation specialist and guest this Thursday Chris Dorje Walker. Big questions explored in today's episod…

1
Billy Twelvetrees 1:14:05

1y ago1:14:05

1:14:05

Billy Twelvetrees has become one of the most recognisable players of English Rugby in the last 20 years. He has spent 17 seasons playing over 350 games, been capped by England, ventured on to a winning Lions tour and captured the minds and hearts of everyone who has watched him play. This episode is a beautiful adventure: we dive into Billy's child…

1
BONUS - THE Experience - Ananta’s Account of Enlightenment from Within the Japanese Prison 26:00

1y ago26:00

26:00

Website - https://www.ananta-kranti.com Youtube channel - https://youtube.com/@AnantaKranti 5 Day Summer Retreat in England https://ananta-kranti.corsizio.com/c/643b94262493a42c1b85ee82 Soundcloud https://m.soundcloud.com/anantakranti Facebook https://m.facebook.com/KrantiAnanta Join Ananta's free comunity: Born to be free https://ananta-kranti.mn.…

1
I Am… Ananta Kranti on Japanese Prison and Finding Freedom 1:14:38

1y ago1:14:38

1:14:38

Ananta Kranti, our guest this week, has dedicated her life to deepening her connection to her true self and transmitting her wisdom to thousands of students and seekers. She does this in the form of personalised “pointing out” instructions that directly reveal the nature of the mind, its illusions, karmic entanglements and the path to ultimate free…

1
Jonny on… Sustainability From the Inside Out: How to Create a Better Future by Upgrading Oneself First 19:41

1y ago19:41

19:41

Today on I Am… Jonny explores how sustainability starts from within and how we must first be sustainable before we can create a sustainable world. If we want to do more and better than we are now we may need to upgrade ourselves first. Otherwise all we create will be more stress, fatigue and suffering. Big questions in todays episode: - How can tra…

1
I Am... Dr. Shefali on Conscious Parenting and Our Inner Child 1:07:36

1y ago1:07:36

1:07:36

Today on I Am Jonny is chatting to the amazing Dr Shefali Tsabary, New York Times best-selling author and a clinical psychologist specialising in the integration of Western psychology and Eastern philosophy. She is an expert in family dynamics and personal development, teaching courses all around the globe. She emphasises the importance of recognis…

1
Jonny on… Bridging The Disconnect Between Our Idea of Self and Our True Self 21:25

1y ago21:25

21:25

In todays prelude to the upcoming episode with Dr Shefali, Jonny explores self-discovery and health and wellbeing and how our devotion to them funds our performance, enriches our relationships and deepens our engagement and experience of life. Big questions in todays episode: - How can we recognize that our children are not ours, and why is it impo…

1
Paul O'Connell 56:46

1y ago56:46

56:46

Quite simply, one of the greatest rugby forwards of the last twenty years. Paul O'Connell played for arguably the finest Munster side ever, won Grand Slams with Ireland and went on three successive British and Irish Lions tours. In this very special episode, Paul talks in wonderful detail about his career, what he owes the sport of rugby and how he…

1
I Am … with Steve Black aka Blackie on Finding the Joy in Life 1:01:06

1y ago1:01:06

1:01:06

Steve Black, known as Blackie, was the larger than life coach at Newcastle Falcons and had roles with The Welsh National rugby team and the British and Irish Lions as well as being a very long-time mentor for Jonny. Blackie was kind enough to guest for the Pilot episode of the I Am podcast and this is what you will hear today. In the episode, Black…

1
Jonny on … Lessons of Possibility from Blackie 18:32

1y ago18:32

18:32

Life is to be found in the unknown and so is the now. A willingness to engage with it and be present in it offers us a greater influence over the future. Today on I Am, Jonny shares the story of his late friend Steve Black, also known as Blackie. Blackie was a born and bred Geordie who had a relentless pursuit of greatness. He was honest, transpare…

1
Tom Wood 1:06:40

1y ago1:06:40

1:06:40

Revered as one of the most competitive and uncompromising players in the modern English game, Tom Wood has enjoyed incredible success with Northampton Saints and England. Speaking to him in this episode, we learn all about East Midlands rivalry, what childhood advice he still lives by, and which of his enduring rugby memories is the strongest. An h…

1
I Am… Professor Steve Peters on How to Manage your Mind - The Path Through the Jungle 1:27:47

1y ago1:27:47

1:27:47

Learning to manage your mind is crucial to happiness and success - in sport and in life. All of us face challenges, rough patches and struggles in life and challenge is a core pillar of this podcast. Todays guest, bestselling author of the Chimp Paradox, Professor Steve Peters discusses how we can look at challenge differently and reconstruct ourse…

1
Jonny on… What Finding Resilience Really Means 18:44

1y ago18:44

18:44

Who we are does not have a mindset. Who we are is a mindset. Becoming more aware of our experience, our beliefs and opinions and is key because when we go into battle for them we are also fighting to stay as we are, to keep our mindset and preserve all the stress and the fear in us too. Big Questions in todays episode: - What are the conditions to …

1
I Am… Jennifer Hinton on Our Relationship with Profit. 1:10:39

1y ago1:10:39

1:10:39

How does the financial system affect social and ecological sustainability as well as our individual potential? Jennifer Hinton is a systems researcher and activist in the field of sustainable economy. In todays episode, Jennifer uses systems thinking to walk Jonny through her work, which focuses on how societies relate to profit and how this relati…

1
Jonny on… What is enough? 16:57

1y ago16:57

16:57

What power do we, as human beings, posses to completely transform ourselves, and our world around us? In today’s prelude to Thursday’s guest interview with systems researcher and ecological economist Jennifer Hinton, Jonny takes a dive into how our beliefs and values impact us, and our systems at large. What would a different future really cost? Bi…

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