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Jonny on… Exploring Presence, Potential, and Inner Work

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Manage episode 408748586 series 3323199
Content provided by Jonny Wilkinson and Jonny Wilkinson + Mark Wilkinson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jonny Wilkinson and Jonny Wilkinson + Mark Wilkinson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

When we are fully present we will never experience consequence, only opportunity and adventure. Today Jonny explores and expands on some of the core ideas raised by qualified western psychology practitioner, eastern chi gong mast, buddhist and meditation specialist and guest this Thursday Chris Dorje Walker.

Big questions explored in today's episode:
- What is the concept of presence, and how does it relate to living in the present moment?
- What are the benefits of being present, and how does it relate to inner work and personal growth?
- Why do we sometimes struggle to make positive changes, even when we know what we need to do?
- How do our beliefs and understandings from the past impact our ability to be present in the now?
- How can our memory be the source of new possibilities?

Jonny would love to hear from you! If you have any questions that you’d like answered, please email hello@Iampodcast.co.uk or comment in the reviews section.

Twitter: @JonnyWilkinson
Instagram: @jonnywilkinsonofficial

  continue reading

155 episodes

Artwork
iconShare
 
Manage episode 408748586 series 3323199
Content provided by Jonny Wilkinson and Jonny Wilkinson + Mark Wilkinson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jonny Wilkinson and Jonny Wilkinson + Mark Wilkinson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

When we are fully present we will never experience consequence, only opportunity and adventure. Today Jonny explores and expands on some of the core ideas raised by qualified western psychology practitioner, eastern chi gong mast, buddhist and meditation specialist and guest this Thursday Chris Dorje Walker.

Big questions explored in today's episode:
- What is the concept of presence, and how does it relate to living in the present moment?
- What are the benefits of being present, and how does it relate to inner work and personal growth?
- Why do we sometimes struggle to make positive changes, even when we know what we need to do?
- How do our beliefs and understandings from the past impact our ability to be present in the now?
- How can our memory be the source of new possibilities?

Jonny would love to hear from you! If you have any questions that you’d like answered, please email hello@Iampodcast.co.uk or comment in the reviews section.

Twitter: @JonnyWilkinson
Instagram: @jonnywilkinsonofficial

  continue reading

155 episodes

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