The We Know Running Podcast is where runners of all levels come to for expert-level knowledge. Here you can explore everything you need to know about training, technique, mindset, nutrition, and gear through discussions with athletes and experts.
…
continue reading
The Sports Nutritionist Podcast features Alex Thomas President of Sports Nutrition Association Support this podcast: https://podcasters.spotify.com/pod/show/sportsnutritionistpodcast/support
…
continue reading
It's one truth and one lie with Alexa Steele (Degrassi: The Next Generation)! Guests from all over the entertainment industry -- including people from Degrassi, Suits, The Boys, Covert Affairs, Sullivan’s Crossing, and more -- tell one true story and one stolen story and Alexa Steele and her comedian sidekick Ian Fisher have to try to figure out which one really happened to them!
…
continue reading
Amalia Williamson is an actress from Oakville, Ontario, who you might know as Lola from Sullivan’s Crossing! She also played Maddie in the CBC/Netflix family drama Northern Rescue among other credits and after studying film television at Sheridan College she went on to LIE TO US LIKE A TRUE PSYCHO on this show! Don’t miss it! Brought to you By: The…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 19 - The difference between Nutritionists & Dietitians - feat. Jono Steedman
1:03:51
1:03:51
Play later
Play later
Lists
Like
Liked
1:03:51
The Sports Nutritionist Podcast: Episode XX - The Difference Between a Nutritionist and Dietitian Join us as we dive into the complexities of professional titles in the nutrition world! 🍎🥦 In this enlightening episode of The Sports Nutritionist Podcast, Alex Thomas and Jono Steedman delve into the often misunderstood distinctions between Nutritioni…
…
continue reading
Jordan Todosey is a Canadian actress who is known for her role as role as Adam on the long-running TV series Degrassi: The Next Generation, and as Lizzie McDonald on Life with Derek but these days you can also find her on Twitch and making music as Odditie! Her new album is out now! And you can listen to her music here. She joins Ian and Alexa in t…
…
continue reading
It’s one truth and one lie with Alexa Steele (Degrassi: The Next Generation)! Guests from all over the entertainment industry — including people from Degrassi, Suits, The Boys, Covert Affairs, Sullivan’s Crossing, and more — tell one true story and one stolen story and Alexa Steele and her comedian sidekick Ian Fisher have to try to figure out whic…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 18 - Dr Reid Reale Head of UFCPi Shanghai
52:00
52:00
Play later
Play later
Lists
Like
Liked
52:00
Join us for a candid conversation with Dr. Reid Reale, Director of Nutrition at the UFC Performance Institute in Shanghai, as he pulls back the curtain on his incredible career journey. In this episode, Dr. Reale shares invaluable insights into the world of elite sports nutrition, from his early days to leading the nutrition program for UFC fighter…
…
continue reading
Today we are discussing rate of perceived exertion otherwise referred to as 'RPE'. Coach Tom and I discuss what RPE is, how you measure it, what each level of RPE feels like, and how you use it to ensure you’re getting the most out of your training. If you are looking for more information about training, technique, gear, nutrition, and even free ru…
…
continue reading
In today's episode, Coach Tom and I are covering the five key running workouts every single runner should know. We will cover what they are, why you’re doing them, and some ways to tell if you are doing them correctly. If you have ever heard the word fartlek, tempo, yasso or interval and been confused, this is the episode for you. If you are lookin…
…
continue reading
In today's episode, Coach Tom and I are going over 8 tips that we wish we knew when we started running. These range from your mindset and attitude towards running, how you should go about progressing, how to deal with imposter syndrome, the most important piece of gear that you need, the importance of proper fueling, and the value of social running…
…
continue reading
In this video our President Alex Thomas sat down with Dr Louise Burke at the March 2023 Women in Sports Nutrition event.They discussed her story and experiences in Sports Nutrition over the last 4-decades. Ranging from:- How she started, -What it was like working at the AIS at it's peak (and going into work everyday feeling like anything is possibl…
…
continue reading
This episode features Alex Thomas, Mackenzie Backer, and Tyson Brown taking the listeners through a roundtable on effective nutrition approaches for non nutrition registered fitness professionals in how they can be effective within their scope of practice as it relates to nutrition. --- Support this podcast: https://podcasters.spotify.com/pod/show/…
…
continue reading
In this episode Alex Thomas (Founder & President SNA) sits down with Jono Steedman from Bite Me Nutrition an online and in-person Dietetic company where they discuss: - What success in private practice as a dietitian looks like, - What wasn't taught at university, - The utility of social media for building an online business, and - How some compani…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Interview with Tyson Brown AKA Tyson the trainer
1:04:45
1:04:45
Play later
Play later
Lists
Like
Liked
1:04:45
In this dual podcast episode, I sit down with Tyson Brown and go through what his journey looks like as a very successful single service provision gen pop online Sports Nutritionist, I also introduce for the first time the concept of life after coaching, and expectations & perceptions in the industry VS reality. --- Support this podcast: https://po…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
013 The Need to Continue Further Study - with Guest Speaker Laurent Bannock
59:11
59:11
Play later
Play later
Lists
Like
Liked
59:11
Guest Speaker Laurent Bannock touches on the need for further study in the nutrition industry and knowing when is enough. The Sports Nutritionist Podcast features Alex Thomas President of Sports Nutrition Association Are you interested in Sports Nutrition? Now is the perfect opportunity to apply - as the Certificate in Applied Sports Nutrition July…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
012 Callout Culture in the Nutrition Industry - Guest Speakers Tyson Brown & Mackenzie Baker
1:04:16
1:04:16
Play later
Play later
Lists
Like
Liked
1:04:16
Guest Speakers/Coaches Tyson Brown & Mackenzie Baker touch on the topic of Callout Culture in the Nutrition Industry. The Sports Nutritionist Podcast features Alex Thomas President of Sports Nutrition Association Are you interested in Sports Nutrition? Now is the perfect opportunity to apply - as the Certificate in Applied Sports Nutrition July int…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
011 Women in Evidence-Based Physique Prep - Tyarra Nelson & Amanda Jane
1:05:54
1:05:54
Play later
Play later
Lists
Like
Liked
1:05:54
Guest Speakers/Coaches Tyarra Nelson & Amanda Jane touch on the topic of Evidence-Based physique prep for women in Australia. The Sports Nutritionist Podcast features Alex Thomas President of Sports Nutrition Association Are you interested in Sports Nutrition? Now is the perfect opportunity to apply - as the Certificate in Applied Sports Nutrition …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
010 Weight cutting & making in Combat Sports - Jordi Sullivan
1:26:14
1:26:14
Play later
Play later
Lists
Like
Liked
1:26:14
010 Weight cutting & making in Combat Sports - Jordi Sullivan The Sports Nutritionist Podcast features Alex Thomas President of Sports Nutrition Association weeks, the Sports Nutrition Association has launched its very own podcast! Are you interested in Sports Nutrition? Now is the perfect opportunity to apply - as the Certificate in Applied Sports…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
009 The History of Sigma Nutrition with Danny Lennon
1:05:24
1:05:24
Play later
Play later
Lists
Like
Liked
1:05:24
009 The History of Sigma Nutrition with Danny Lennon The Sports Nutritionist Podcast features Alex Thomas President of Sports Nutrition Association weeks, the Sports Nutrition Association has launched its very own podcast! Are you interested in Sports Nutrition? Now is the perfect opportunity to apply - as the Certificate in Applied Sports Nutritio…
…
continue reading
008 - Laurin Conlin The Sports Nutritionist Podcast features Alex Thomas President of Sports Nutrition Association weeks, the Sports Nutrition Association has launched its very own podcast! Are you interested in Sports Nutrition? Now is the perfect opportunity to apply - as the Certificate in Applied Sports Nutrition July intake is now open for enr…
…
continue reading
007 - Bio-Energetics The Sports Nutritionist Podcast features Alex Thomas President of Sports Nutrition Association weeks, the Sports Nutrition Association has launched its very own podcast! Are you interested in Sports Nutrition? Now is the perfect opportunity to apply - as the Certificate in Applied Sports Nutrition July intake is now open for en…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
006 - The Establishment of the Sports Nutrition Profession
1:12:36
1:12:36
Play later
Play later
Lists
Like
Liked
1:12:36
The Establishment of the Sports Nutrition Profession - Jess AndersonThe Sports Nutritionist Podcastfeatures Alex ThomasPresident of Sports Nutrition Associationweeks, the Sports Nutrition Association has launched its very own podcast!Are you interested in Sports Nutrition? Now is the perfect opportunity to apply - as the Certificate in Applied Spor…
…
continue reading
005 - Student Pathways The Sports Nutritionist Podcast features Alex Thomas President of Sports Nutrition Association weeks, the Sports Nutrition Association has launched its very own podcast! Are you interested in Sports Nutrition? Now is the perfect opportunity to apply - as the Certificate in Applied Sports Nutrition July intake is now open for …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
004 - Modified Intuitive Eating For Athletic Development
59:12
59:12
Play later
Play later
Lists
Like
Liked
59:12
Host: Alex Thomas - Founder of The Sports Nutrition Association Featuring guests: Mackenzie Baker and Kyle Webber--- Support this podcast: https://podcasters.spotify.com/pod/show/sportsnutritionistpodcast/support
…
continue reading
003 - Dr. Cliff Harvey PhD The Sports Nutritionist Podcast features Alex Thomas President of Sports Nutrition Association weeks, the Sports Nutrition Association has launched its very own podcast! Tune in to our latest podcast episode with Dr. Cliff Harvey, as we speak about carb-appropriate nutrition, common misconceptions, and practical advice wh…
…
continue reading
Episode 002 - Dr. Eric Helms PHD The Sports Nutritionist Podcast features Alex Thomas President of Sports Nutrition Association --- Support this podcast: https://podcasters.spotify.com/pod/show/sportsnutritionistpodcast/support
…
continue reading
Episode 001 Aidan Muir The Sports Nutritionist Podcast features Alex Thomas President of Sports Nutrition Association --- Support this podcast: https://podcasters.spotify.com/pod/show/sportsnutritionistpodcast/support
…
continue reading