This is a part II podcast with yoga teacher Diana Bellofatto. She is leading her Free Webinar TAKING "AYM" The Practical Use of Ayurveda, Yoga & Mindset To Tap Into Your Ability to Achieve Vibrant Health + Happiness in All Facets of Life Wednesday, November 18th | 1 pm Eastern (10 am Pacific) https://yogaandayurvedaliving.com/taking-aym/…

Since 2001 Diana Bellofatto has been teaching Yoga And Ayurveda living! She will be releasing her online program "Quantum Self-care " and you can check her site http://yogaandayurvedaliving.com/ For links to Diana's social media pages click below: https://www.facebook.com/YogaAndAyurvedaLiving/. Please check out our updated Youtube page https://www…

Nicci is a Charleston, SC yoga teacher. This month she is helping to teach a Dryuary yoga challenge, 28 to stay sober and to take 20 yoga classes at CPY in Charleston, SC in the month of February. We also discuss Nicci's recent accident and how her yoga practice has helped her in her physical recovery.…

Kate Moon is a yoga teacher who's inspiration and joy for yoga is contagious. In this episode with Kate we discuss traveling, yoga and Kate's upcoming yoga retreat in Sedona, AZ this November. Kate also discusses her rehabilitation with alcohol, her yoga journey that started here in Charleston, SC, the Y12SR recovery program and how its stems from …

Jenna was born and raised in Kailua-Kona, Hawaii and now lives in Summerville, “Flower Town”, South Carolina, where sweet tea was born and Charlestonians would vacation to for the summer! She owns a 1850’s Beautiful Colonial Farmhouse and helps raise many animals including 2 Nigerian Dwarf Goats “Magnolia” & “Wisteria” at the farmhouse! In the epis…

This episode is about CBD oil, a popular topic that has been receiving attention because of it's benefits in the health and wellness field for several years. My guests are Krista Cino & Houwaida Alahmad two very knowledgeable people that I met down here in Charleston at our Health & Wellness Expo. We discuss the CBD oil by the wellness company Prim…

Steven is a fun guy and according to his twitter bio a smart ass yoga teacher. We get quickly into a fun conversation about being your authentic self and how laughs, humor and yoga (sometimes all together) are needed in this world now more than ever. Steven is also a writer for Beau Magazine and wrote his recent article #MeeTOO https://beau-magazin…

Janelle Solomon is a 'Certified Thermographic Technician' for Breast Thermography International (BTI). We talk about Medical Thermography a new technology that uses a infrared camera to digital map your body’s cells activity visualized through heat patterns. This is risk free cancer screening and The Mission of Breast Thermography International is …

Stacey Crew is a Certified Health Coach who helps individuals gain better nutrition and balance in life. In this episode we go over some helpful and healthy tips to live a balanced life off the yoga mat. Learn more about diets and what a better nutrition looks like. We also discuss and get into keeping up with nutrition goals and setting up goals a…

This episode were talking about 'Mindfulness' with Empowered Minds directors Gary Smith and Leigh Crowder-Biearrman. Empowered minds is a program that teaches yoga and mindfulness to students in classrooms here in Charleston and other areas of South Carolina! If you are interested in more information about mindfulness and yoga in classrooms for chi…

Kate has had a passion for serving others since she can remember. Kate spent half a decade teaching Fourth Grade at a school in Charleston. During this time, she began her journey with yoga as her time on the mat became a go-to for stress release – a way to regroup and truly focus on herself. In this episode well learn about Kate's yoga journey, he…

Suzanne Chew is a studio owner from Ocean City, NJ. She started her yoga business 3 years ago and we have been working together each year. In this episode I took a trip to Dubai, Maldives, NY and NJ. Hear about the trip and listen to Suzanne's yoga story is this awesome episode of Talking Yoga

Inspiring travel yoga teacher tells yoga story, starting at an early age. Krista Block

This episode comes straight from 42nd in NYC with Therese Heinisch. She is an inspiring yoga teacher, traveling the world, we happen to meet on my trip to NY. We had a great discussion about yoga and it was great hearing some of Therese’s traveling stories.

This is a second part with Sal Familia, my meditation teacher. We’ve gathered together to talk about yoga many times. We recorded this yoga talk on my Charleston desk in summer of 2016. Sal and I gather to talk about yoga and yoga news, and we usually end up talking about some pretty wild and interesting things.…

Yves Gege is the founder and owner of 'Made 2 Move PT' in Daniels Island, SC. Yves is super knowledgeable about PT and is a movement specialist. He was able to see first-hand the impact physical therapy could have on a patient after his little sister was diagnosed with cerebral palsy. She required a lot of physical therapy throughout her entire lif…

Bethany Sarani Joy is a Chocolatier, Boxing Coach, Personal Trainer, Reiki Practitioner, Meditation Teacher, Yoga Teacher. This episode I talked to Bethany about her work and all the things that she teaches. We also talk about our yoga teaching training travels around India.

In this episode I sit with my meditation teacher Sal Familia. Sal has been doing yoga practice since the 70’s, and is so incredible knowledgeable about ancient yoga texts, sanskrit language, meditation This a totally riff, Sal and I were sitting out of my Charleston SC balcony and started this. We found out here that Sal and I have been praticeing …

Laurel Mastin is a yoga student turned into a yoga business owner. Interested in starting a yoga business? This is a podcast about Laurel Mastin's journey into yoga practice and how she began a yoga business in South Carolina.