Best Josh Durso Podcasts (2024)

1
How to Conquer the Fears That Hold Us Back From Our Greatness 33:59

9h ago33:59

33:59

In the fourth episode of the Upgrade series on Food Heals, we dive deep into the myths and fears that fuel imposter syndrome and keep us from achieving our full potential. Today, we're going to debunk five common fears that hold us back from our greatness, so we can overcome the imposter monster for good and leave our fears in the past. While we of…

1
The Confidence Code: How to Overcome Imposter Syndrome and Achieve the Impossible 33:11

6d ago33:11

33:11

In the third episode of The Upgrade series on Food Heals, we're diving deep into the often paralyzing world of imposter syndrome and exploring how to break free from its grasp to achieve the impossible. Welcome to "The Confidence Code: How to Overcome Imposter Syndrome and Achieve the Impossible," where we unlock the secrets to overcoming self-doub…

1
I See Dead People // Chris Durso | The Belonging Co 42:43

2h ago42:43

42:43

Speaker - Chris Durso Message - I See Dead People "I Said Yes To Jesus" - Click Here! The Belonging Cø • Nashville, TN USA For the latest on what's happening at church, visit thebelonging.co Watch live services here, or on our Facebook page or the TBCØ App!

1
#509: Sheriff talks cannabis stores shut down & staffing/budget issues 24:14

14h ago24:14

24:14

Today on episode #509 of Inside the FLX we're talking with Cayuga Co. Sheriff Brian Schenck about some recent issues and developments. He says his team has seen a spike in DWIs this month, which is a concerning trend heading into the second half of summer. Schenck also talked about upcoming budget challenges facing the County, and steps being taken…

1
#508: Auburn Mayor Talks Loss of Jobs + NYS Rejecting Water Regs 24:16

3h ago24:16

24:16

Today on episode #508 of Inside the FLX we're joined by Mayor Jimmy Giannettino just before the City of Auburn and Town of Owasco hold a joint press conference after the state Department of Health decided it would not move forward with much needed protections to Owasco Lake. The rules, which Mayor Giannettino says are decades outdated, were aimed a…

1
Against All Odds: My Entrepreneurial Journey from Ashes to Abundance 45:27

13d ago45:27

45:27

In the second episode in The Upgrade series on Food Heals, I share the gripping and emotional story of how I almost lost everything - not once but twice - but ultimately emerged stronger than ever. After losing both of my parents to cancer and discovering that my father's estate was being mismanaged by a trusted family friend, I found myself on the…

1
The Power of Certainty: Why Incantations are More Powerful than Affirmations 35:06

19d ago35:06

35:06

In the first episode of the The Upgrade series on Food Heals, we explore the transformative power of incantations and why they are more effective than affirmations. This series is designed for purpose-driven people, creators, influencers, entrepreneurs, and rebels who are ready to live without limits and upgrade their health and wealth. The big new…

1
#507: Canandaigua mayor talks storm damage 20:12

19d ago20:12

20:12

Today on episode #507 of Inside the FLX we’re talking with Canandaigua Mayor Bob Palumbo. The night before our conversation, the city of Canandaigua and surrounding communities like Victor and Farmington were crushed by damaging winds associated with thunderstorms. Kershaw Park saw some of the most-intense damage. We got the latest update from him …

1
Stewarding Mysteries // Josh Henry | The Belonging Co 46:39

7d ago46:39

46:39

Speaker - Josh Henry Message - Stewarding Mysteries "I Said Yes To Jesus" - Click Here! The Belonging Cø • Nashville, TN USA For the latest on what's happening at church, visit thebelonging.co Watch live services here, or on our Facebook page or the TBCØ App!

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Live By Faith // Janice Gaines | The Belonging Co 42:42

3h ago42:42

42:42

Speaker - Janice Gaines Message - Live By Faith "I Said Yes To Jesus" - Click Here! The Belonging Cø • Nashville, TN USA For the latest on what's happening at church, visit thebelonging.co Watch live services here, or on our Facebook page or the TBCØ App!

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#506: How is Canandaigua Emergency Squad doing? 38:00

28d ago38:00

38:00

On episode #506 of Inside the FLX two leaders from the Canandaigua Emergency Squad joined us in-studio to discuss an array of EMS-related issues in Upstate New York. Whether it's declining volunteer first responder forces, increasing cost of providing service, or growing demand as populations in the Finger Lakes get older - the stress of operating …

1
485: Doctors Gone Rogue 4: Prescribing Plants Over Pills: Holistic Heart Health with Dr. Joel Kahn and Honoring the Legacy of Dr. John McDougall 2:08:14

3d ago2:08:14

2:08:14

In our final episode of the "Doctors Gone Rogue" series, we’re paying tribute to a true legend in the field of holistic medicine. Today, we honor the remarkable legacy of Dr. John McDougall, who passed away last month. I'm also excited to feature the incredible work of Dr. Joel Kahn, known as "America’s Healthy Heart Doc." Both are plant-based doct…

1
#505: Bonafiglia Family Foundation 25:25

1M ago25:25

25:25

Today on episode #505 of Inside the FLX we're talking with Judy Wentzel. She's the executive director of the Bonafiglia Family Foundation. Like many small, rural communities in Upstate New York - Seneca County has challenges, and the nonprofit world is often stretched thin trying to address them. Family foundations are nimble and set out to solve p…

1
#504: Montezuma July Update 25:39

1M ago25:39

25:39

Today on episode #504 of Inside the FLX we’re talking with Chris Lajewski from the Montezuma Audubon Center. Chris joins us to discuss their recent fundraising effort, the black tern survey that was conducted at Montezuma, as well as several opportunities for the community to get involved. There are volunteer opportunities as the team begins water …

1
Beauty In The Broomstick // Lisa Harper | The Belonging Co 43:43

11d ago43:43

43:43

Speaker - Lisa Harper Message - Beauty In The Broomstick "I Said Yes To Jesus" - Click Here! The Belonging Cø • Nashville, TN USA For the latest on what's happening at church, visit thebelonging.co Watch live services here, or on our Facebook page or the TBCØ App!

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#503: Auburn Church Closing & $90M for Water Treatment Upgrades 17:48

1M ago17:48

17:48

On episode #503 of Inside the FLX we sat down with Auburn Mayor Jimmy Giannettino, who provided important updates on water treatment infrastructure projects in the city, as well as zoning changes that were required to bring the city into alignment with the state on cannabis businesses. He also talked about the pending closure of a Catholic church i…

1
The Glory // Stephanie Sohnchen | The Belonging Co 40:25

2M ago40:25

40:25

Speaker - Stephanie Sohnchen Message - The Glory "I Said Yes To Jesus" - Click Here! The Belonging Cø • Nashville, TN USA For the latest on what's happening at church, visit thebelonging.co Watch live services here, or on our Facebook page or the TBCØ App!

1
God's Plans Always Prevail // Alex Seeley | The Belonging Co 52:52

2M ago52:52

52:52

Speaker - Alex Seeley Message - God's Plans Always Prevail "I Said Yes To Jesus" - Click Here! The Belonging Cø • Nashville, TN USA For the latest on what's happening at church, visit thebelonging.co Watch live services here, or on our Facebook page or the TBCØ App!

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Father // Framework // Future: A Message For Everyone // Henry Seeley | The Belonging Co 53:30

2M ago53:30

53:30

Speaker - Henry Seeley Message - Father // Framework // Future: A Message For Everyone "I Said Yes To Jesus" - Click Here! The Belonging Cø • Nashville, TN USA For the latest on what's happening at church, visit thebelonging.co Watch live services here, or on our Facebook page or the TBCØ App!

1
#502: Public Safety Budget Cuts Proposed in Cayuga County 23:06

2M ago23:06

23:06

Today on Inside the FLX we're joined by Cayuga County Sheriff Brian Schenck to get an update on critical funding issues that could soon impact his department and public safety there. Since the closure of the Cayuga County Office Building, the legislature has had to look at closing budget gaps created by work that will be required to get the buildin…

1
484: Doctors Gone Rogue 3: Honoring the Mavericks in Herbology, Holistic Healing, & Traditional Medicine 1:41:36

1M ago1:41:36

1:41:36

Today we honor the Mavericks in Herbology, Holistic Healing, & Traditional Medicine. In this limited series, we’re diving into the stories of the game changers—the outcasts and outliers who dared to think differently. They went against their traditional training and faced skepticism from their peers. But their persistence paid off. Their patients h…

1
#501: Housing Crisis in Ontario County 37:37

2M ago37:37

37:37

There's a housing crisis in the Finger Lakes. For several years now homeownership rates have been in decline. This while the rate of rent burdened households, or those that spend 50% or more of their household income on rent, tick up at an alarming rate. It’s a combination with wide-reaching impacts on economic development, community sustainability…

1
483: Doctors Gone Rogue 2: Highlighting the Trailblazers in Gynecology, Cancer Healing, & Chiropractic Care 1:48:29

1M ago1:48:29

1:48:29

Today we are highlighting the innovators, the misfits, and the rebels. Last time, you heard us celebrating the change-makers in naturopathy, holistic veterinary care, and traditional Chinese medicine. In episode two of our "Doctors Gone Rogue" limited series, we’ll highlight the trailblazers in gynecology, cancer healing, and chiropractic care. Thi…

1
Honor // Alex Seeley | The Belonging Co 53:12

2M ago53:12

53:12

Speaker - Alex Seeley Message - Honor "I Said Yes To Jesus" - Click Here! The Belonging Cø • Nashville, TN USA For the latest on what's happening at church, visit thebelonging.co Watch live services here, or on our Facebook page or the TBCØ App!

1
Victory In The Valley // Henry Seeley | The Belonging Co 46:55

2M ago46:55

46:55

Speaker - Henry Seeley Message - Victory In The Valley "I Said Yes To Jesus" - Click Here! The Belonging Cø • Nashville, TN USA For the latest on what's happening at church, visit thebelonging.co Watch live services here, or on our Facebook page or the TBCØ App!

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#500: Geneva mayor talks Trinity development + grocery stores 18:12

2M ago18:12

18:12

Today on episode #500 of Inside the FLX we're sitting down with Geneva Mayor Steve Valentino to talk about last week's City Council meeting, as well as a number of the biggest stories from the last two weeks. It's the first time talking with the Mayor since news broke that the Trinity rehabilitation project would not be moving forward with its curr…

1
482: Doctors Gone Rogue 1: Celebrating the Change-Makers in Naturopathy, Holistic Veterinary Care, & Traditional Chinese Medicine 2:12:10

2M ago2:12:10

2:12:10

Today we celebrate the innovators, the mavericks, and the rebels who went rogue. In the words of Steve Jobs, “Here's to the crazy ones. The misfits. The rebels. The troublemakers. The round pegs in the square holes. The ones who see things differently. They're not fond of rules. And they have no respect for the status quo. You can quote them, disag…

1
From Dark To Light // Paul Bergin | The Belonging Co 52:37

2M ago52:37

52:37

Speaker - Paul Bergin Message - From Dark To Light "I Said Yes To Jesus" - Click Here! The Belonging Cø • Nashville, TN USA For the latest on what's happening at church, visit thebelonging.co Watch live services here, or on our Facebook page or the TBCØ App!

1
Fit Check // Neiman Davis | The Belonging Co 45:19

2M ago45:19

45:19

Speaker - Neiman Davis Message - Fit Check "I Said Yes To Jesus" - Click Here! The Belonging Cø • Nashville, TN USA For the latest on what's happening at church, visit thebelonging.co Watch live services here, or on our Facebook page or the TBCØ App!

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481: Reversing IBD and Healing the Gut Naturally: Solutions and Success Stories with Josh Dech 1:04:06

1M ago1:04:06

1:04:06

Do you struggle with IBD or severe IBS? Constant pain and chronic fatigue? Always worrying about where the bathroom is? Medication dependence? Being unable to enjoy food? Then this episode is for you. Approximately 1.6 million Americans currently have IBD, an increase of about 200,000 since the last time the CCFA reported this figure in 2011. And t…

1
#499: Canandaigua has a strategic plan! 30:22

2M ago30:22

30:22

Today on episode #499 of Inside the FLX we're joined by Canandaigua Mayor Bob Palumbo to discuss Thursday's meeting for the month of June. It was a busy session, running longer than the average, but city council did adopt the strategic plan, and received several other key updates.

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#498: Auburn Mayor on Hotel Tax Denial + Downtown Projects 20:07

2M ago20:07

20:07

Auburn Mayor Jimmy Giannettino didn't hold back when asked about the denial of the city's proposed hotel tax. The measure, which needed to be brought forward by the city's Assembly representative, was ultimately killed. Giannettino called it a contradiction, because that representative, Assemblyman John Lemondes carried through similar measures for…

1
480: Why Sickness is Good Business and The History of Healthcare (Red Pill Revolution Part 3) 1:06:47

2M ago1:06:47

1:06:47

In the last two episodes of Food Heals, we introduced you to Dr. Jeremy Ayres and John Gusty, the authors of The Red Pill Revolution: Exposing The Illusion and Hidden Agendas. Today, you'll hear a reading from Chapter 8 of their book, entitled, "Dis-ease" In this episode, you'll learn how even health, one of the most sacred human rights, has been c…

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#497: How does 988 work? 41:24

3M ago41:24

41:24

On episode #497, we sit down with Deb Turner, the Program Director for the Finger Lakes region's 988 Suicide and Crisis Prevention Line. Join us as we delve into the inner workings of the 988 hotline, offering an exclusive behind-the-scenes look at how this critical lifeline service operates. Deb shares insights into daily operations, challenges, a…

1
479: A Natural Treatment for Osteoporosis and Arthritis That Works (Red Pill Revolution Part 2) 35:29

2M ago35:29

35:29

In our last episode, we introduced you to Dr. Jeremy Ayres and John Gusty, the brilliant minds behind The Red Pill Revolution: Exposing The Illusion and Hidden Agendas. Today, we delve deeper into their groundbreaking work. In this episode, you'll get a sneak peek into the book's powerful content. We start with Chapter One, setting the stage for th…

1
#496: Spring bird migration wrapping up 21:45

3M ago21:45

21:45

What’s happening at the Montezuma Audubon Center this month? On this episode of Inside the FLX we're joined by Chris Lajewski to talk about upcoming events, give us the latest on the bird migration happening across the Finger Lakes and Upstate New York right now, and talk all things birding as summer arrives!…

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Engaged - A Thrilling Experience // John Winkler | The Belonging Co 45:23

3M ago45:23

45:23

Speaker - John Winkler Message - Engaged A Thrilling Experience "I Said Yes To Jesus" - Click Here! The Belonging Cø • Nashville, TN USA For the latest on what's happening at church, visit thebelonging.co Watch live services here, or on our Facebook page or the TBCØ App!

1
Her Children Arise and Call Her Blessed // Alex Seeley | The Belonging Co 1:13:55

3M ago1:13:55

1:13:55

Speaker - Alex Seeley Message - Her Children Arise and Call Her Blessed "I Said Yes To Jesus" - Click Here! The Belonging Cø • Nashville, TN USA For the latest on what's happening at church, visit thebelonging.co Watch live services here, or on our Facebook page or the TBCØ App!

1
The Why To Our Worship // Henry Seeley | The Belonging Co 49:58

3M ago49:58

49:58

Speaker - Henry Seeley Message - The Why To Our Worship "I Said Yes To Jesus" - Click Here! The Belonging Cø • Nashville, TN USA For the latest on what's happening at church, visit thebelonging.co Watch live services here, or on our Facebook page or the TBCØ App!

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#495: Work Zone Crashes Are Preventable 21:59

3M ago21:59

21:59

On this episode of Inside the FLX we're talking about the work being done by law enforcement to curb work zone incidents, like the two fatal ones that happened in recent days across the region. Sheriff Brian Schenck from Cayuga County joined us via Zoom for his monthly touch base, discussing a range of issues. He says work zone safety starts with a…

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478: The Red Pill Revolution: Exposing The Illusion and Hidden Agendas with Dr. Jeremy Ayres and John Gusty 1:13:54

3M ago1:13:54

1:13:54

Why are alcohol and tobacco legal, but psychedelics outlawed? Why are antidepressants handed out like candy? Why is something as addictive as sugar promoted on the “healthy eating” guide? We are constantly reminded that our noble leaders and institutions are busy working on solutions. Surely, the scary world of today must give way to a future of pe…

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#494: URMC brings telemedicine to Five Star Bank branches 34:41

3M ago34:41

34:41

Today on the show we are talking about rural healthcare. According to the National Institute for Healthcare Management -- 12.6 of the 19.6 million people who live in New York are considered medically underserved. Which means there aren’t enough primary care providers, high poverty rates, and a high elderly population. If you live in the Finger Lake…

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#493: Geneva's work to regulate short-term rentals 16:33

3M ago16:33

16:33

On episode #493 of Inside the FLX we're talking with Geneva Mayor Steve Valentino about a busy May meeting, which featured a vote to spend more time working through the proposal to regulate short-term rentals there, as well as a number of other issues that appeared on the agenda. We also got the Mayor's perspective on a series of developments that …

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477: Metabolism Makeover: How Ketones Optimize Metabolic Health with Michael Brandt 54:52

2M ago54:52

54:52

What if I told you our metabolism is under attack? 88% of Americans are “metabolically unhealthy.” 75% of Americans are overweight or obese. 34% of Americans are pre-diabetic, and 9.4% are diabetic. Metabolism, or the body’s process of converting food into energy, is vital to our health. A strong metabolism can help promote better sleep, control mo…

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#492: Why did my assessment triple?! 1:04:00

3M ago1:04:00

1:04:00

There are few things that frustrate people more than assessments. The process is complicated, and oftentimes, property owners assume that because their assessment is increasing by 5-10% that their property taxes will go up too. While that's sometimes the case, it's not universal. However, in recent years residents across the region have faced a ver…

1
Fresh Oil // Henry Seeley | The Belonging Co 45:28

3M ago45:28

45:28

Speaker - Henry Seeley Message - Fresh Oil "I Said Yes To Jesus" - Click Here! The Belonging Cø • Nashville, TN USA For the latest on what's happening at church, visit thebelonging.co Watch live services here, or on our Facebook page or the TBCØ App!

1
Jes-us In The World // Paul Bergin | The Belonging Co 45:11

3M ago45:11

45:11

Speaker - Paul Bergin Message - Jes-us In The World "I Said Yes To Jesus" - Click Here! The Belonging Cø • Nashville, TN USA For the latest on what's happening at church, visit thebelonging.co Watch live services here, or on our Facebook page or the TBCØ App!

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476: The Root Causes of Autoimmune Diseases, Thyroid Conditions, Hormone Imbalances and more with Functional Nutritionist Risa Groux 52:53

2M ago52:53

52:53

Diabetes, autoimmune disease, cancer, digestion, thyroid, and hormone imbalances are just a few of the conditions that today's guest treats with whole foods and a holistic approach. Risa Groux, CN is a Functional Nutritionist and Certified Autoimmune Coach who works with professional athletes, adults, and kids and was featured on the Biggest Loser …

1
#491: How do small businesses compete? 50:34

4M ago50:34

50:34

When we spotlight local businesses on FingerLakes1.com one of the most-common questions we get from readers is "How do they do it?" Then when that feature hits social media, we'll see dozens of comments that read "Gee, I hope they can make it!" People are genuinely very curious about small businesses and their survival for two reason: First, becaus…

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A Prayer Pattern Into The Soul Of God Part 3 // Jude Fouquier | The Belonging Co 56:10

4M ago56:10

56:10

Speaker - Jude Fouquier Message - A Prayer Pattern Into The Soul Of God Part 3 "I Said Yes To Jesus" - Click Here! The Belonging Cø • Nashville, TN USA For the latest on what's happening at church, visit thebelonging.co Watch live services here, or on our Facebook page or the TBCØ App!

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Josh Durso Podcasts

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