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Best Judith Gaton podcasts we could find (updated December 2019)
Best Judith Gaton podcasts we could find
Updated December 2019
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The New Glam Gal Podcast where style meets confidence. Conquer the frustration of trying on clothes. Learn to love and dress your body. There are no size or weight requirements here. Hosted by Miss J
 
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On this week's episode of the New Glam Gal Podcast, we are talking about: 1. Why it is ok to be overdressed 2. How to think about people's comments/compliments on your clothing 3. How to know what the appropriate attire is when you are invited to a party this holiday season I am hosting an online Holiday Style Class December 6, 2019 at 6:00pm P ...…
 
This week's episode of the New Glam Gal Podcast is about how you may not be lacking motivation to get ready every morning. You may not have a motivation problem, you may just need to clean your room. If you are running around every morning gathering your beauty products and clothes, then this week's podcast episode is for you. Music by www.bens ...…
 
On this week's episode of the New Glam Gal Podcast, we are talking about layering spanx and I share the top five things I learned when trying on over 10 different types of shapewear in different combinations. I learned the following: 1. Choose the correct type of shapewear for the dress and the other undergarments you will be wearing. 2. Choose ...…
 
A Plucky Pep Talk to inspire you to pick out your clothes ahead of time. The sniff your clothes test is not a style test. Get organized. Now go conquer and slay! Learn to love your body at www.Judithgaton.comBy Judith Gaton
 
This week's episode of the New Glam Gal Podcast is about: 1. Visible Belly Outlines 2. How I was hiding mine and why I decided to stop 3. How awareness is a key factor 4. How the quest for smooth clothing sometimes obscures our acceptance of ourselves just as we are To learn more about loving your body just as it is go to www.judithgaton.com Mu ...…
 
Hey Glam Gals! I am so excited to bring to you a new way of approaching this whole self love thing. In my free body image makeover course, I teach women how to start loving their body by choosing one believable thought at a time. That is definitely not going away. But what I have noticed in working with you all of you lovely gals is that convin ...…
 
This week's podcast episode is all about why it's ok to suck at style. A bad outfit isn't a sure sign that something is wrong with you or your body. What I'm learning from my Style School students is that we sometimes forget what its like to be a beginner and that is totally okay to suck at something. You won't nail every outfit on the first tr ...…
 
This week's episode of the New Glam Gal Podcast is about: 1. When did style stop being fun? 2. Remembering when we used to play dress up or use an imagination playbox as a child 3. How we can approach our current wardrobe and closet with the same sense of wonder and enjoyment as we did when were a child 4. Style can become fun again if we let i ...…
 
This week's podcast episode is all about the upside of a bad outfit. This is for my gals who have an outfit fail and decide to give up on this whole looking stylish thing. The secret sauce...use the bad outfit days to assess your progress. A bad outfit is one of the best ways to know where you have further work to do, whether that work is on yo ...…
 
On this week's episode of the New Glam Gal Podcast, we discuss: How having the gift of gab isn't something you are born with. How you can cultivate the gift of gab, even if you are shy or feel awkward. Conversation is a courtesy. The art of listening. Stop focusing on being interesting. Be truly interested. Music by www.bensound.com…
 
This week's podcast episode is all about one of my favorite coaching tools. I teach you all about asking yourself better questions. I talk about my top five favorite fabulous questions. So many of my glam gals ask themselves shitty questions so they get shitty answers. They ask why am I so fat? why am I so ugly? why can't I ever seem to leave t ...…
 
On this week's episode of The New Glam Gal Podcast, we are talking about a common quoted fashion rule "No White After Labor Day." I love fashion history and arbitrary fashion rules. You always get to decide whether or not to follow a fashion rule. But you must always remember, they are made up. A human or group of humans got together to make a ...…
 
This week's podcast episode is all about Time Travelling Closets. This is for my gals who keep items from several decades in their closets. This is for my gals who keep clothing sizes that range from three sizes up to three sizes down (maybe even more). I see you boo boo. The problem with a time travelling closet is that it creates decision fat ...…
 
On this week's episode of the New Glam Gal podcast, we are talking about eyeglasses glamour. No more lamenting that you have to wear glasses. It is time to start seeing them as a fabulous accessory with an abundance of style options. This week we talk about: 1. The right mindset to approach eyeglass shopping 2. The body language of taking your ...…
 
On this week's episode of the New Glam Gal podcast, I am giving practical tips to all of my gals who tell me they have no time for style. They have no time to get ready. This is for my gals who are always running late and are having trouble carving out time to pee in peace. I've got you boo. Here are the three things holding you back: 1. Failur ...…
 
A Plucky Pep Talk to inspire you on one of those no good rotten days that happen to all of us. Don't forget to pause and take a deep breath. You've go this. Now go conquer and slay! Learn to love your body at www.Judithgaton.comBy Judith Gaton
 
This week's podcast episode is all about cleaning out your t-shirt drawer. Let's get ready for Back to School September and the opening of Style School. Let's get your clothes all prepped. We are starting with all of your t-shirts. Stay tuned because I am going to walk you through the process of: 1. Gathering all the tees together 2. Getting ri ...…
 
On this week's episode we talk about: How to stop Judgey Wudgey in her tracks. How to stop scanning the room for the "fattest" or "ugliest" gal in order to determine whether you are allowed to take up space. Questions to ask yourself to move out of judgment and reframe. Music by www.bensound.comBy Judith Gaton
 
You are good enough. In case you need to hear it again. You are good enough. This can be hard to believe. Especially if you have spent your whole life thinking that you aren’t good enough. Its like having a record playing in your mind stuck on repeat “not good enough.” But what if you could turn that record off? Even if just for a moment? What ...…
 
On this week's episode of the New Glam Gal podcast, we are continuing our month long coaching session. Last week we discussed the common phrase "I feel fat" and how to turn around those fat days. To listen to that episode, click here. This week, we are discussing the common phrase "I don't feel beautiful." So many of my clients struggle with th ...…
 
What to do when I feel fat? How do I turn around fat days? What do I do when I have lost weight, but I still feel fat? These are common questions I get from all of you. It breaks my heart every time you ask so I thought it was high time I deep dive into this question. There are a few things that are key to know about days when you say "I feel f ...…
 
Happy Birthday to the Podcast! In this bonus episode we discuss: 1. How the podcast almost was never published 2. Why I ended up hitting publish 3. How to break out of the "I almost..." mentality and start making life a reality 4. I cry during the podcast and why I love you all so very much. Happy Birthday to the New Glam Gal Podcast! To learn ...…
 
Hey Glam Gal, Summer lovin' Happened so fast. Summer lovin' Had me a blast... What song am I singing? Guess? Grease! Did you guess right? High five to my vintage summer movie nerds! This week's episode is short and light hearted. We wrap up our July Summer Preparation Party in a night under the stars. I give you my five favorite summer style mo ...…
 
A Plucky Pep Talk to inspire you to be beach and summer ready. Go to any summer soiree with the right mindset and summer essentials. Now go conquer and slay! Learn to love your body at www.Judithgaton.comBy Judith Gaton
 
We are continuing our fabulous summer preparation party! The first week we talked about owning any party you walk into like a boss. Last week's episode was all about the three summer essentials every glam gal needs. This week podcast episode is all about swimsuit fitting issues. I walk you through my five fitting tips and how to overcome the st ...…
 
There are only three summer essentials and they have absolutely nothing to do with the size of your body, your weight, or forcing yourself onto a diet. The three summer essentials are: 1. Sunscreen 2. Water 3. Sun protection, like glasses or a fabulous hat. 1,2,3 et voila! Fabulous. I know this will be a huge shift in thinking for a lot of you ...…
 
On this week's episode of the New Glam Gal Podcast, we are kicking off our summer beach party. All month long in June we will be discussing getting summer ready, beach ready, swimsuits, style, confidence, and of course BODY ACCEPTANCE. In this first episode in the series, I want to make sure our mindset is right before walking into any party or ...…
 
On this week's episode of the New Glam Gal Podcast we discuss, the three must haves for every stylish wardrobe. 1. Shoes that FIT 2. Undies that FIT 3. One Outfit that FITS Notice a recurring theme, everything has to FIT you. There is no point in spending thousands of dollars on items that fit. The tag size, brand name, or price doesn't matter. ...…
 
This week's episode is about: 1. Invisibility Cloaks 2. How to recognize when you are trying to create an invisibility cloak with your clothing 3. Are you wearing clothes that are too big to hide your body? 4. Are you slouching to hide your body? 5. The style and mindset work to stop putting on the invisibility cloak uniform and love your body ...…
 
A Plucky Pep Talk for your midday afternoon break and stretch at work. Channel your inner diva and do a little bend and snap. Now go conquer and slay! Learn to love your body at www.Judithgaton.comBy Judith Gaton
 
This week's episode is all about over shopping and transferring overeating to over shopping. We have either been there or know someone who gave up one bad habit only to transfer the same pattern of behavior to another habit. From smoking to chewing gum incessantly, from overeating to smoking, or overeating to over shopping. There are plenty of ...…
 
Want to know a super amazing style secret that you can implement right away at little to no cost? (I sound like a bad car salesman...) Psst... Here it is.... Keep It Simple Yeah, the secret to amazing style sometimes is just keeping things simple. We set huge style goals, like a wardrobe makeover, then get discouraged because that will require ...…
 
On this week's episode of the New Glam Gal podcast, we discuss: 1. How quitting slows you down 2. How little quits on your self care add up over time 3. How little acts of self care also add up 4. How to focus on becoming your future fabulous self as the motivation to overcome days where you want momentary comfort over long term self care If yo ...…
 
On this week's episode of the New Glam Gal Podcast, we talk about one of the most common questions I get. " Should I keep my fat clothes?" The other question I get is "Should I buy a goal outfit?" My clients who are losing weight usually have two piles of clothing in their wardrobes. The pile that is too big and the pile of clothing that is too ...…
 
On this week's episode of the New Glam Gal Podcast, we discuss: 1. Having an eye for style 2. How we see curated images everywhere 3. Museum curators, chamber pots, and how everyday objects become works of art 4. How to start viewing yourself as a work of art Music by www.bensound.comBy Judith Gaton
 
This week's episode we get personal. (Well, when don't we get personal around here?) Last week, I was cold busted telling my friend "I feel blue." Lucky for me I have good friends who will not take that type of vague language as the real answer. They dig in and they press me for more. Tell me about that. Tell me more. What does that mean? Essen ...…
 
A Plucky Pep Talk for days when you don't feel like getting dressed, putting on makeup, or getting all glammed up. Ask yourself, what is the next random act of style I can commit? Brushing my teeth, putting on lipstick, getting dressed, or any other part of your beauty routine. Now go conquer and slay! Visit JudithGaton.com…
 
This week's podcast episode is all about how perfectionism holds you back from being stylish and confident. We would never tell a baby to give up on learning to walk because they stumbled or had to lean on something in order to stand up tall. Adults would never tell a toddler that Sally or Joan did it better. You would not ridicule a toddler fo ...…
 
On this week's episode of the New Glam Gal, I answer your questions. I love getting questions in from listeners so always feel free to email coach@judithgaton.com to have your questions answered. This week's question and answer is in response to this month's theme dedicated to women who are post weight loss. If you are struggling with how to fe ...…
 
A Plucky Pep Talk for your commute to work. No more asking yourself "why me?" on the way into work. Instead ask yourself "How can I make today freaking fabulous?" or "What will I get to create today?" Now go conquer and slay! Visit JudithGaton.comBy Judith Gaton
 
On this week's episode of the New Glam Gal podcast, we deep dive into self love before, during, and after weight loss. We talk about your lovability (the measure of your worth and others ability to love you) is really a measure of your love-ability (your ability to love the parts of yourself that you deem are unlovable). This was an especially ...…
 
On this week's plucky pep talk, a quick checklist to run through before you head out the door. Do you like your outfit? Does it fit? Are you pulling or tugging? Does it give you wedgies? Does it show sweat? Run through the outfit check list before you head out the door so you look ready to conquer and slay. Need a personal stylish and a life co ...…
 
The month of March is dedicated to my post weight loss gals. The mythical promise women are sold is that there is some sort of magical happy land at the end of a weight loss journey. The scale should register a certain number and BAM! You should feel better, right? What happens if you don't automatically see unicorns and rainbows after you lose ...…
 
This week I teach: How to create a work uniform by color or style elements Why you need to a create a work uniform to avoid getting ready drama How being both the brains and beauty are totally available How to give yourself permission to show up fully as both the brains and the beauty If you need help streamlining your wardrobe, sign up for a f ...…
 
Plucky Pep Talks with Miss J are all about that much needed encouragement, both charming and yet served with a side of sass for when you most need it. This week's episode is that much needed pep talk for when you have to get ready for work, but just don't feel like it.By Judith Gaton
 
Ugh! Getting ready for work in the morning...ugh! Am I right? Well, it doesn't have to totally suck. I promise. This week I am teaching the Rule of 3 and how it benefits you to constrain your outfit options, hair do, and beauty routine down to three options. We tell ourselves we don't plan because we like to keep our options open, but the truth ...…
 
Plucky Pep Talks with Miss J are all about that much needed encouragement, both charming and yet served with a side of sass for when you most need it. Stay tuned for each weekly plucky pep talk. First up, morning pep talk. This one is for all the ladies who have trouble getting out of bed in the morning. They dread work, their boss, and all the ...…
 
Happy Valentine's Day Glam Gal! This week we talk about the biggest secret to self confidence. I break it down to a simple formula. HAVING YOUR OWN BACK + MAKING YOURSELF AVAILABLE TO DO SCARY ISH = SELF CONFIDENCE We often think self confidence is something you either have or don't have. It is only reserved for run way models and "lucky" gals. ...…
 
This week's episode is all about Self Love...for realsies! During Valentine's Day and the whole month of February there is a lot of marketing geared towards love. The marketing promises you that if only you purchased the right journal, bubble, bath, chocolates, or some other item, then you will definitely feel LOVE. This is a fundamental human ...…
 
On this week's episode of the New Glam Gal Podcast, we discuss: - How women deflect and reject compliments -Why women deflect and reject compliments -How to graciously accept compliments -How to say Thank You and move along -Some stylish Thank You's that will leave your brain feeling like it has both completed the social contract To learn more ...…
 
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