show episodes
 
Have you been diagnosed with ADHD or regularly show symptoms? The I Have ADHD Podcast is for you. Life coach Kristen Carder works with adults with ADHD to help them understand their unique brains and tap into their true potential. Kristen’s clients create life-changing results by applying what she teaches in her coaching. The I Have ADHD Podcast doesn’t suck. It is streamed in more than 160 countries around the world and boasts 100,000+ monthly listens. This podcast will teach you how to cre ...
 
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Ratchet & Respectable

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Ratchet & Respectable

Demetria L. Lucas & Studio71

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Demetria L. Lucas, cultural critic and author of A Belle in Brooklyn and Don't Waste Your Pretty, muses on pop culture shenanigans, dating and relationships, and everything worth watching on any size screen. #ratchetandrespectable We wanna make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4 For advertising opportunities please email PodcastPartnerships@Studio71us.com Privacy Policy: https://www.studio71.com/us/terms-and-conditions-use/#Privacy%20Policy
 
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Know Your Aura

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Know Your Aura

Mystic Michaela - Wave Podcast Network

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If you love the spiritual journey exploring your mind and soul, you will love this podcast. Learn about what factors grow and shape your personality and the personalities of others around you. All explained by psychic medium and aura reader Mystic Michaela.
 
The Style Masterclass Podcast with your host Miss J. The Style Coaching podcast that teaches you to show up with Style & Confidence no matter what size you are. Let's Build Your Confidence Style You To Look Like a Boss Build a Wardrobe You'll Wear And Get You Showing Up Ready to Conquer & Slay. You ready?
 
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Leverage

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Leverage

Nick Sonnenberg

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Listen to the Leverage podcast to learn from entrepreneurs, thought leaders, & business efficiency experts. Hosted by Leverage Founder & CEO Nick Sonnenberg. Get Leverage to work smarter--not harder. Leverage offers team training & consulting packages to optimize business workflow. Get the right tools, systems & processes to increase efficiency, boost marketing, & increase top-line & bottom-line revenue. Visit www.getleverage.com/podcast & book your 15-minute intro call to find out what Leve ...
 
The Enneagram and Marriage Podcast, hosted by Christa Hardin, MA, is rooted in her 18+ years of experience counseling and coaching couples. On top of her expert marriage advice, Christa uses the Enneagram to add in another layer of understanding as to how we work as individuals and gives us deeper insight into how we connect with others and how we view the world.
 
Hi! I'm Gervase Kolmos, Intuitive Mindset Coach, + Hypnotherapist, serial community builder and mamma of 3 littles. This is the Champagne Society - a filter-free space for women to have deep, deep, conversations about the mess of being part human/part goddess while reaching for more. Pour yourself a drink and pop in those headphones because I have a potty mouth. As my 4 year old says "Let's talk about important things."
 
Our mission is to create happy, healthy athletes who know how to win! We are mental strength coaches for competitive and professional athletes. If you are a coach, athlete, or parent of an athlete and are looking for your athletes to perform at their peak with confidence, AND continue to love their sport... this podcast IS FOR YOU.If you want help applying tools we teach, simply go to: athletesmindsetacademy.com
 
Sophie helps you heal from codependency by delving into the most important issues that contribute to it, like people-pleasing, emotional childhood, insecurity, enmeshment, resentment, and so much more. By listening to this podcast and implementing what Sophie teaches, you WILL create a life that you truly love, even if you don't yet believe that's possible. Enjoy!
 
The Creative Superheroes podcast is a place to gather inspiration and learn from a wide range of Creative Superheroes. These are brilliant authors, artists, coaches and teachers who can help us cultivate more courage, more aliveness and more joy. Your host, Andrea Scher, is passionate about the sweet spot where creativity and personal growth intersect.
 
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TMMS Podcast

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TMMS Podcast

Anthony Miller: Transformational Life and Business Coach | Divorce Recovery

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(TMMS) The Mentoring Mind Show is a transformational and entertaining podcast designed to help men entrepreneurs to Boss Their Brains. We help men develop the mindset and skill sets to overcome the pain of their past so they can build a profitable business and attract the right wife into their life.
 
For women who have been dieting most of their lives and are ready to lose the weight, permanently, naturally and without the obsession... so that you can SHOW UP as your BEST SELF and LIVE your best life- whatever that means to you. This is YOUR show. If you have questions of topic suggestions email me: tanja@ascendfitnesscoaching.com. Let's do this!
 
Calm the Chaos is a podcast which provides women in midlife resources on how they can eliminate the chaos in their life so that they can begin to focus on their goals and dreams! Deborah believes that every women in mid life deserves to find her passion and purpose in life! Host is a certified professional life coach who interviews guests weekly.
 
The True Man Podcast dares to explore the daily challenges facing men. We are all broken, all searching, and all looking for more of something in or lives. The True Man Podcast is an invitation to radical reconstruction of a man’s masculine heart and soul, and a place of safe community where we dare to ask questions deep-seated in a man.
 
As a working Mom, it seems like you are just too busy and it’s almost impossible to strike a balance between work and life. The key to unbusying your life is to learn how to increase your productivity and manage yourself in your time instead of trying to manage your time. Each week Neill Williams, Life Coach and Productivity expert, will teach you the strategy, skills and tools to become more productive. (More info + episode show notes available on neillwilliams.com/blog)
 
The Joy Factor is a podcast for anyone with a desire to create more joy in their lives. Therapist, life coach and yoga teacher, Julie Hanson interviews experts in the field of mental health and wellness along with everyday people who’ve got their own take on how to be on the hunt for joy even in the midst of struggle. She’s on a quest to connect her listeners with the tools, tips and inspiration to claim their right to joy!
 
Welcome to the Lifeonaire show, where we help people make more, work less, and create lives they love. Based off of the best-selling book Lifeonaire, we are on a mission to transform the lives of business leaders all around the world. After the show check out the Lifeonaire app for articles, stories and free resources. Just search "Lifeonaire" in your app store. Now, let’s get into it!
 
The Ease of Hustle is a show for women ready to create meant-for-them goals without sacrifice. Join Master Certified Life Coach, Lauren Cash, as she guides you to an easeful relationship with time. Each week, we’ll uncover the reasons why you’re not yet creating the intentions you desire without the hustle. If you’re ready to start using your time in a more purposeful way that will actually manifest the goals you desire, visit www.vivere.co to get started.
 
If you’re dealing with menstrual cycle issues, or you’re ready to harness your hormones, then the Period Power podcast is for you! Join Menstrual Health Expert, acupuncturist, certified Life Coach and author of Period Power, Maisie Hill each week to get insights and strategies that will improve your cycle and take you from hormone hell to harmony. She’ll help you discover the power of your cycle so that you can use it to get what you want out of life. Visit maisiehill.com to learn more.
 
"Happiness is not a destination, it's a means of travel." This podcast is an open discussion with Life Coach Glenn Ambrose, of Life Enhancement Services of Rhode Island. We'll be discussing the things that really matter in life, the lessons we learn from what happens to us/what happens for us, and finding peace, joy, and laughter along the way. You can learn more about Glenn at: www.life-enhancement-services.com
 
How do I increase my productivity and decrease distractions? Is it possible to reclaim my time? How can I get more organized? And can I do it all with ADHD? Welcome to the I’m Busy Being Awesome Podcast, where we dive into each of these questions and so much more. Every week, life coach and ADHDer Paula Engebretson brings you her best strategies to boost your productivity, manage your time, get organized, and follow through on your goals. Whether you're a fellow ADHDer, you identify with ADH ...
 
Make Money as a Life Coach™ is the only podcast that teaches coaches practical tools for becoming financially successful. Sales expert and Life Coach Stacey Boehman combines her sales experience and coaching wisdom to teach life coaches how to get past their biggest hurdle of making their first 2k and then taking their business to 200k and beyond. You’ll be amazed how quickly you can grow your coaching business if you follow Stacey’s advice laid out in this show! Visit https://staceyboehman. ...
 
The Fitness Entrepreneur Podcast will teach you how to generate more money, impact and freedom with your fitness business. The show covers a wide range of important business topics from Marketing, Sales, Service Delivery, Team Building right through to Personal Productivity and Self-Development. The show is hosted by Phil Graham and often includes guest interviews with some of the world's most successful fitness entrepreneurs.
 
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The Uncensored Empath

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The Uncensored Empath

Sarah Small | Soulfire Productions

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Welcome to The Uncensored Empath! As an empath entrepreneur who has navigated 14+ years of chronic illness, I created this platform to share tools and insights I’ve learned healing my autoimmune disease and building a thriving spiritual wellness business. I'm here to support highly sensitives in creating a body, business, and life they love. Get ready for a unique blend of energy, neuroscience, spirituality, and intuition that will transform the way you think!
 
On the Let’s Talk About I‎t podcast, Taylor Nolan gets candid with various celebrity guests and experts. The podcast focuses on mental health, relationships, and personal development. Taylor's unique perspective comes from her studies in psychology and counseling, as well as her time spent on The Bachelor and Bachelor in Paradise reality TV shows. Join Taylor each week, and let's talk about it. Please Subscribe on iTunes and leave a review. We read our reviews, and love to hear from our list ...
 
The Feminist Wellness podcast offers practical, empowering holistic medicine, psychology and life coaching advice for smart women who believe they can live powerful, fulfilling lives with optimized health. If traditional medicine or therapy haven’t given you the answers you need for your physical and mental health, if you’re stuck in an emotional pattern and feel like you can’t get free, if you’re still feeling frustrated, scared or anxious, despite all the self-help books you’ve read... thi ...
 
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Desire on Fire

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Desire on Fire

Aimee Batuski & Ellie Montgomerie

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Welcome to the Desire on Fire podcast! (Formerly With Pleasure) We're Aimee Batuski and Ellie Montgomerie, intimacy experts and two best friends on a mission to help YOU put pleasure first and own your feminine power. If you are ready to become a powerful agent of change, who allows your desires to lead the way as you step into a whole new world of freedom, manifestation, and ease, then you're in the right place! On this podcast we interview friends, lovers, experts, and thought leaders to r ...
 
Life Coach, Fitcoach; wellness coach; (Suicide Awareness💕) Talk To Me Aspiring Corporate Lawyer/ Mom/Motivational speaker✌️ ———————————————-MariahFitnessNow—LifeCoach-MotivationalSpeaker—GameChanger—-Politics—AnimalLover-and anything else that needs to be addressed—— Nothing in this world is impossible to achieve!!!🌎🙏
 
As a Certified Sex & Marriage Coach, and a member of the Church of Jesus Christ of Latter-Day Saints, Amanda Louder helps conservative Christian women love their sex life! In this podcast, Amanda helps women embrace their sexuality so that they can become the woman they were created to be. She teaches you how to integrate sexuality into your marriage in a loving and healthy way, get rid of the drama and negative emotions around sex in your marriage, and develop a better relationship to yours ...
 
UnF*ck Your Brain is the podcast for high-achieving feminist women who struggle with anxiety, self-doubt, and imposter syndrome. If you know you’ve accomplished a lot professionally but still secretly feel like you’re unqualified….if you want to feel confident but you worry about what everyone else thinks about you...if you want to succeed but fear failure...this podcast is for you. In each episode Master Certified Confidence Coach Kara Loewentheil, J.D., will teach you how to overcome socia ...
 
Money and Meaning Podcast is the place where we chronicle the search for meaning over money. We discuss the tricky mix for making a difference and making money. Each week I share a tip, success story, or resource that can help you break through anything in the way of you getting to your next level financially while you do your life's work. Subscribe today to get notified when new episodes are released. Be sure to share it with a healthcare professional you know that wants to make a differenc ...
 
Welcome to the Awaken Your Wise Woman podcast with host Elizabeth Cush, therapist and women’s life coach. Every other week you’ll hear from Elizabeth and her guests as they explore women’s needs, desires, fears, hopes, and dreams—all that it means to be a wise woman moving through life's challenges and transitions. Tune in to learn from Wise Women who know the struggles that come with being a woman today. We'll explore how to live with more authenticity, purpose, and compassion as we share s ...
 
Women in the Middle® is a podcast for midlife women who are ready to hear some good news about being over 50! Suzy Rosenstein, MA and Master Certified Life Coach shares the good, bad, ugly, and sometimes downright hysterical about growing older and making the changes you want to make so you don't have regrets in your second chapter. Suzy and her guests share an upbeat perspective along with coaching & guidance about health, wealth, happiness, mindset, career, empty nest, aging, and life tran ...
 
Coach Bill Hart explores the idea of being "All In" based on his interviews with US Military Special Operations warriors (US Navy SEALS, Army Rangers and a Top Gun Instructor), Coach Bill Hart realized that the idea of being “All In” was SO much bigger than he had previously thought. To that end, Coach Bill indicates that he now feels a responsibility to share examples from any and all walks of life to encourage each and every one of us to dig deeper to be the best version of ourselves that ...
 
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The Magic Within

1
The Magic Within

Katrina Lelli | Transformation Coach | Life & Business Aligned, Purpose Dri

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The Magic Within podcast is all about inspiring stories, wisdom to motivate you, uplifting conversations about life, relationships and business. When we share our stories with one another, we create an impact that is lasting. We’re all about giving tangible tools to help you reignite that fire, shine your light and turn UP that magic that’s within you. Katrina Lelli is a transformation coach, Mom, Wife and multi-passionate entrepreneur. She is passionate about helping women uncover what is b ...
 
Meet Ang. Your bff who's obsessed with helping you own your weird, hack your health & start before you're ready. If you’re a multi-passionate woman who wants to create a hustle-free & super fun life...grab your headphones & press play! Angie has a refreshing take on wellness & entrepreneurship that will make you both laugh out loud & cry tears of relief. A college & corporate dropout, Angie believes that curiosity is your compass. What began as health blog in her college dorm room blossomed ...
 
A PODCAST DEDICATED TO HELPING HUMANS EMBRACE CHANGE, TRANSFORM & EVOLVE! Hi! I'm Natalie Viglione and I developed the Disrupt Now Podcast with the intent to live and breathe truth, find and connect with authentic stories, and help raise consciousness. I believe we all need to do our part! It's about spreading the narrative of good humans and to share the wisdom of teachings that can help humanity evolve. This podcast will help empower you to live the life that YOU want to live; a life of fr ...
 
Okay. Now What?! is a podcast by Speaker and Certified Life Coach, Kate Gladdin, to help teens and twenty-somethings build the resilience we need to overcome the challenges of finishing school and life after it. Kate combines her personal experience with powerful coaching tools to help you stop spinning in overwhelm and better navigate your way through all the big, and often unexpected, changes that happen in this stage of our lives. On this podcast you'll not only find tonnes of inspiration ...
 
Susan Hyatt’s Rich Coach Club is packed with inspiring ideas, pep talks, interviews, and all kinds of good stuff to help you build a coaching business that is strong, solid, and super profitable. Whether you’re a life coach, health coach, fitness coach, writing coach, any type of coach, you will hear some gems on the show that apply to YOU. Master Certified Life Coach Susan Hyatt combines old-school business savvy with new-school technologies and general bad-assery to teach coaches how to si ...
 
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show series
 
We all fake orgasms every once in a while, right? Studies show that 80% of women have faked an orgasm one time in their relationship. Why? In this episode, I talk about why we as women feel like we need to fake orgasms and why we might want to rethink that. Is it time for a tough discussion with your husband? Listen to find out! Untamed by Glennon …
 
Demi returns to New York, there’s Black Girl Magic on Amazon Prime; The murder of Jacque Avant; Jazmine Sullivan and Adele in concert, Travis Scott’s lawsuits over Astroworld are more than $2 billion. Check out my website: http://www.demetrialucas.com/about/. Follow me: IG: demetriallucas. Twitter: demetriallucas. FB: demetriallucas. YouTube: demet…
 
There is scientific proof that that the mind and the body need to work together in order function at our best and that’s what I want to share with you today, The Mind-Body Connection. Your mind is constantly taking in information all day long and processing it, but what about your body? Your body doesn’t have thoughts, and it can’t process outside …
 
Today I got to chat with entrepreneur and coach Tiffany Carter. In this episode, we talk about the importance of doing the big scary things to really propel you forward in your growth. Tiffany shares about her own journey going from TV News Reporter to the multi-million dollar sales coach she is today. We touch on how you cannot out-strategize a br…
 
Discover how all-or-nothing thinking is part and parcel of our codependent framework for living, and the most common reasons we develop this habit. I’m showing you the power of learning to see the nuance and complexity of our human experience, and because I know this is a lot, make sure to tune in next week for some practical remedies to begin shif…
 
Do you think that you have to be mean to yourself to achieve your goals? Our culture conditions us to associate self-criticism with achievement, and to believe that if we’re kind to ourselves as we pursue our goals, we’ll never get sh*t done. Here to challenge that narrative is bestselling author, lawyer, syndicated daytime talk show host, and moti…
 
A midlife divorce is one of those life transitions that can be really jarring, especially when you’ve been married for 20+ years. Many don’t think it’s possible to survive and thrive. My guest today is Debbie Goin. Debbie is a certified life coach and licensed Marriage and Family Therapist with over 20 years of experience. Learn more: https://suzyr…
 
Who is sending you all those numbers all the time? What are the high vibrational forces around you trying to say? Michaela breaks down what is really happening when you receive Angel Numbers. She discusses how to use the numbers to align your life to your highest good, how to build a relationship with the ones sending you these numbers, and what to…
 
Sex therapist, educator, and founder of PNW Sex Therapy Collective Mia Fine joins Taylor in a discussion of vaginismus, painful penetrative sex, tilted uteruses, and more! Let’s Talk About It Podcast Instagram: https://www.instagram.com/letstalkaboutit_podcast Mia's Instagram: https://www.instagram.com/miafine.sextherapy PNW Sex Therapy Instagram: …
 
Learn more at learn.codependentmillennial.com Join me today as I discuss what it means to "overshare", why we overshare, how to determine when it’s harmful for you, and how to stop oversharing if you want to. What is oversharing? Overstepping your own boundaries(or someone else's depending on the information) in a conversation with someone else. Wh…
 
Who doesn’t love a good book? Grab a cup of coffee and join me for a chat about my favorite books of 2021. I’m an avid reader and I get through a lot of books in a year, but I wanted to sit down and talk to you about some of my absolute favorites. The books I mention in this episode are ones that I have read over and over again because I get so muc…
 
Tune in this week for the second of our Most Valuable Podcast replay series, along with some new insights I’ve developed since first discussing the concept of success intolerance. I’m sharing where success intolerance is playing into the decisions you make in your business, and how to make mature and empowered decisions instead of self-sabotaging o…
 
Listen up, busy women - let’s talk soul-care. Not the self-care bs of going out once a week (or month), but actual deep-rooted, nourishing, soul-care. We have been conditioned by our culture to think that feeling ‘fine’ is enough. Getting just enough freedom to blow off steam and then put our heads down and go back to our womanly duties is ‘enough.…
 
Hi Squirrelfriend! In this episode Chalene Johnson & I share why SLEEP is so important for the ADHD brain! Wanna sleep like a BabyGrandma? Try our new gummy, SLEEPI! www.MySoulCBD.com www.BeeKeepersnaturals.com/AngieLee www.DrinkLMNT.com/AngieLee www.Organifi.com/AngieLee
 
Tune in this week to hear all the ways Vikki has influenced me and vice versa. We discuss the impact of investing in ourselves even when it can feel difficult to do, our experiences of the power of coaching and why it’s crucial to push yourself through discomfort, and what it is like running a business as a woman. Get full show notes and more infor…
 
Believe it or not, it’s possible to be mentally mastered by money whether you’re wealthy or broke. Some of us feel that money eludes us; others of us feel that money causes problems and we want nothing to do with it. Buckle up and get ready to uncover what YOUR money mindset is and how you can change it! This week, Jason Wojo and Polish Peter cover…
 
On this week’s episode of the Style Masterclass Podcast, we’re entering Part 2 of our Holiday Soiree. All of you are welcome in this space, let’s party together this holiday season. I want to give you mindset and practical style tips for you to make your own during the holidays. You’ll learn: What to do with other people’s opinions, including yours…
 
Welp...this episode is either going to make you feel super validated and pumped-up orrrrrrrr super triggered. What we're chatting about today is my OPINION, and I acknowledge that not everyone thinks the same way that I do. I encourage you to listen and see what YOU think: Is ADHD a superpower? A gift? Or, "awesome"? Hear me explain why I think thi…
 
We are in the holiday season. Thanksgiving has just passed and I’m sure you are gearing up for Christmas. Amongst all the festivities of the season, perhaps you are eyeing the new year and thinking that when 2022 comes THEN you will focus on losing some weight. Coach Kami Banks wants you to know that you can start your journey right now. You don’t …
 
Demi recovers from Thanksgiving; RIP Virgil Agboh; Why Common can’t keep a woman; The Jazmine wins Album of the Year, Rihanna is a “hero” to Barbados; King Richard’s first kingdom; Little Brother Cuomo is some more sh—. *sigh* Check out my website: http://www.demetrialucas.com/about/. Follow me: IG: demetriallucas. Twitter: demetriallucas. FB: deme…
 
Cue Words can become a short hand code to powerful thoughts and emotions that will fuel your gymnast to perform at her best. Coaches can use this gymnastics mindset training tool to help your gymnasts overcome fear and create confidence in her skills for peak performance. Coach Ali and Coach Stacie talk in detail about how to help your gymnast find…
 
Burnt out? If yes, this is the episode for YOU! From hydration to carbs to boundaries, I share my top hacks for healing from adrenal fatigue! www.DrinkLMNT.com/AngieLee www.Organifi.com/AngieLee www.Beekeepersnaturals.com/AngieLee www.MySoulCBD.com
 
Hello Everyone, In this episode, I send you reiki energy healing to heal your limiting beliefs and negative self-talk. I take you through a quick grounding exercise and go into the healing. Get into a comfortable position and a relaxed state and allow the healing to come in. For private readings and/or healing sessions, you can book on my website w…
 
This week I'm excited to be bringing you my ''best of instagram'' - which is a collection of my most popular and powerful instagram posts that I've written over the years that can help turn around any bad day. From sparking motivation to get back up after you fall short on a goal through to finding the courage to stop letting fear dictate your life…
 
Managing your energy is as important as managing your time. Think about it... You could work for longer hours, but would you have the energy to do it, or would you be left feeling burnt out? By managing your energy instead of your time, you can become more productive and more fullied in your work, putting yourself in a better position to accomplish…
 
Today Sarah is joined by author and podcast host, Becca Piastrelli. Becca guides us to understanding true belonging - to each other, to the earth, to our lineage, and to ourselves. As the author of Root & Ritual: Timeless Ways to Connect with Land, Lineage, Community, and the Earth and host of the Belonging podcast, Becca supports us through the is…
 
In today’s episode of the True Man Podcast, I interview Cheri Timko. Cheri, is a Couples Relationship Coach who teaches couples to use straightforward relationship skills so they can truly be happy together. She has been happily married for 20 years. She is also a veteran psychotherapist and homeschool mom to three teenage daughters. Cheri’s Relati…
 
Keeping your marriage and family goals aligned with your big dreams for shaping your corner of the world is an intentional process and there's no one better to talk about it on our show today than the ambitious Connor Swenson and Claire Dinan, both Eneagram types 378 on Truity's Enneagram assessnment living out their dreams both at home in London a…
 
This week, we talk about what inner child work is and I share with you one of the very powerful tools that my mentor taught me and I use with my own clients. The Passengers on the Bus is an incredible and powerful tool to support you on your healing journey. This can support you in beginning that inner child work, rewiring your brain and begin to h…
 
Danielle Collins is THE Face Yoga Expert! With over 17 years of experience teaching to millions worldwide! Danielle believes in combining traditional techniques that have been used for thousands of years with modern scientifically proven research. Believe it or not, Face Yoga has been proven to make you look three years younger in 20 weeks as these…
 
In This Episode, You Will Discover… The importance of both learning and doing in your life Where the scales may be tipped too far to one side or the other Three effective ways to establish an effective balance of learning and doing for you Links From The Podcast Sign up for your free consultation with me here Learn more about We’re Busy Being Aweso…
 
Find our more about Phoebe at: https://thetempleofthegoddess.org/ Join the conversation! Every Thursday Live at 6pm ET on Facebook & YouTube! Check out my new book! https://www.amazon.com/Down-Earth-Spiritual-Beings-Expereince-ebook/dp/B082BFXVSH/ref=sr_1_1?keywords=glenn+ambrose+down+to+earth&qid=1581870022&sr=8-1 For Life Coaching, Exclusive Cont…
 
Welcome to episode 92! In this part 2 episode, Dr. Edie talks about why you may feel unfulfilled in your life. This is such an amazing topic for this time of year with the holidays upon us. ********************************************* Everyone I know says they want to change their life. So few people I know actually do. The reason? They find chang…
 
I often hear the same things from my clients. The women say, “I have to feel an emotional connection in order to want the physical connection.” And the men say, “I need that physical connection in order to feel emotionally connected.” And that’s where the difficulty lies. But what if I were to tell you that you don’t actually NEED that for the conn…
 
Demi chats with Me Too Founder and New York Times Bestselling Author Tarana Burke about self work, self worth, so-called “strong” Black women and other themes covered in Burke’s debut book, “You Are Your Best Thing: Vulnerability, Shame Resilience, and The Black Experience”. Check out my website: http://www.demetrialucas.com/about/. Follow me: IG: …
 
On today’s episode, I talk with Deanna Wheeler all about mindfulness and a few key tools to use to support yourself in slowing down, tuning within and letting go of the stress, overwhelm and frustration. Deanna turned to meditation at a time in her life when sheI needed hope. She had to manage the weight of grief heavier than anything she had ever …
 
Ladies! You need to listen to Bev's story. After struggling with weight and diabetes for years (she could lose the weight, but whenever she reached her goal, she would gain it right back again), Bev has cracked the code on how to get and KEEP her results, AND enjoy the process. Listen in she shares how she... ✨ Lost 20 pounds ended the self-sabotag…
 
Join me on the podcast this week to discover how to bring more abundance into your life using the Abundance Cycle. I’m also talking about scarcity, what it is and where it comes from. Tune in to learn how you can create more abundance in any situation (and I mean any), by implementing this 4-part cycle. This will change everything for you. I’m shar…
 
Coaching is like magic when you’ve identified a “problem” and want help creating something new in your life. But what about the times that you genuinely, truly, cannot figure out what the fuck is going on with your brain? When you’re feeling angry, sad, or lost and you can’t pinpoint why for weeks or months or even years at a time? Tune in to this …
 
Tune in to hear Dana drop some amazing tools that will help you get a headstart on finding peace and calm this time of year. She’s giving us insight on how to plan for the worst-case scenarios, what setting boundaries can look like, and her best tips for supporting yourself in pausing the buffering cycle. Get full show notes and more information he…
 
Are you ready to find out what your heightened sensitivity really means? Michaela brings you “The Empath Starter Pack”. She begins with the journey of the recovering empath, the stages the empath needs to take in order to be awakened to their powers. Then, she deep dives into the world of empaths and narcissists, how they interact, and how to navig…
 
Sex blogger and advice columnist, Ashley Cobb, aka @sexwithashley is back for her second visit on the show! After her page was censored and taken down by Instagram, she created Gossip and Gasms, and Taylor and Ashley discuss some of the juicy stories she has covered. The two also share recent dating experiences and their non-negotiables. Let’s Talk…
 
There’s so much more to health than going to the gym, and the MOST important aspect is to understand that health is about getting healthy from the INSIDE OUT. In this episode, Dr. Christopher Boyhan is host Natalie Viglione’s guest, and together they discuss 3 essential elements to health. At a young age, Chris learned to never accept “NO” as an an…
 
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