Discover the right tool to advance YOUR company whether you own, lead or work in it.
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Every week Rosie features business owners, who they are, what they do, and how they serve their community. Their inspiring stories provide tips and resources to inspire followers to find their Ñeque within them and develop a resilient mindset.
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Welcome to Chatty AF, the podcast where we dive into life’s most meaningful conversations. Hosted by Rosie Gill-Moss, this series brings together a tapestry of voices and stories that explore neurodiversity, parenting, mid-life transitions, love, loss, and everything in between. It’s a place for anyone looking to connect with real-life experiences and find hope, wisdom, and even a bit of humour along the way. Throughout the series, Rosie speaks with experts, survivors, and remarkable individ ...
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The Hidden Story of Service: How 9/11 Shaped Adele Garcia’s Path
1:43:42
1:43:42
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Welcome back to Chatty AF! In this episode, I sit down with Adele Garcia, an extraordinary woman I met at a retreat in Michigan. We bonded over shared stories, and I knew her journey was one I had to share with you. Adele served in the U.S. Army, and her story is one of courage, resilience, and tough choices. Adele opens up about joining the milita…
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Why the BBC’s Menopause Documentary Misses the Mark on HRT
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In this video response to the BBC Panorama documentary *The Menopause Industry Uncovered*, Rosie Gill-Moss provides her perspective as a patient of the newsone Clinic. She discusses her experience with menopause and hormone replacement therapy (HRT), addressing concerns raised by the documentary. Rosie shares the medical care and support she receiv…
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S1 - EP6 - Hormones and Health: Understanding the Female Body and Menopause with Dr Louise Newson
50:35
50:35
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"Did you know that hormone changes don’t just affect women’s bodies—they impact emotions, relationships, and overall health in ways many people don’t fully understand?" In this episode of Chatty-AF, Rosie Gill-Moss speaks with Dr. Louise Newson, an ward-winning doctor, educator, and author and member of the UK Government’s Menopause Taskforce , to …
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S1 - EP5 - MindJam: Gaming for Mental Health and Neurodiversity with Dan Clark
1:04:25
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In this episode, Rosie Gill-Moss speaks with Dan Clark, founder of MindJam, a unique mentoring service that uses video games to support neurodivergent children. Dan shares how gaming can help kids manage anxiety, trauma, and autistic burnout, and how it builds trust and emotional resilience. Through MindJam, children who struggle in traditional set…
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S1 - EP4 - Sobriety and Grief: A Journey with Vicky Chadwick
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In this episode of Chatty-AF, Rosie Gill-Moss speaks with Vicky Chadwick, a widow who turned to alcohol to cope with the devastating loss of her husband to COVID-19. Vicky shares how she navigated the dark depths of grief and addiction, and how she made the life-changing decision to become sober. Together, they explore the role of alcohol as a crut…
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S2 - EP3 - Parenthood, Sobriety, and ADHD: A Candid Chat with Cat Sims (Not So Smug Now)
1:17:03
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In this episode of Chatty-AF, Rosie Gill-Moss sits down with Instagram influencer, author, and mental health advocate Cat Sims. They talk openly about the challenges of motherhood, navigating sobriety, and living with ADHD. Cat shares her journey from dealing with “mummy wine culture” to embracing sobriety, as well as the reality of being a parent …
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S2 - EP2 - Special Educational Needs: Understanding the System with Juliana Nichol
2:08:14
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In this episode of Chatty-AF, Rosie Gill-Moss speaks with Juliana Nichol, a special educational needs (SEN) expert with over 30 years of experience. Together, they discuss the complexities of the education system, particularly for children with neurodiversity and additional needs. Juliana shares her insights on how schools handle special educationa…
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In this premiere episode of Chatty-AF, host Rosie Gill-Moss shares her personal journey through widowhood, motherhood, and being diagnosed as neurodivergent. Rosie reflects on how these life-changing events have shaped her perspective and inspired the creation of this podcast. She opens up about perimenopause, mental health, and recovery from addic…
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The Communication of Coaching with Grace Hao of Coach with Grace, LLC
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25:31
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Grace Hao is grateful to be inspiring leaders locally, nationally, and internationally through her speaking, writing, and educational programs. She is a co-author of several Best-Selling Books, Build it Big, More Build it Big and Mom Entrepreneur Extraordinaire. Grace is a Certified Coach with the Worldwide Association of Business Coaches (WABC) Ce…
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How to Find Peace in your Past Stories with Dr. Carlos Garcia of The Mastery Group
24:41
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Dr. Carlos Garcia is a Clinical Psychologist, Coach, and Speaker who is dedicated to helping individuals unleash their full potential through high-performance counseling, coaching and consulting. He is the Founder of The Mastery Group, a company that provides individuals and organizations with the tools to take leadership and performance to the nex…
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Tips From A Thriving Female Entrepreneur with Courtney Morgan of Datco Services
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Find the balance and have a good support system. These are necessary attributes for a successful female entrepreneur. Courtney Morgan shares what she has learnt first hand on her journey. Rosie and Courtney discuss overcoming gender-based challenges, being authentic, owning your purpose and learning from others. Morgan earned her BS Degree at Sacra…
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How to Persevere in the Business of Law with Danielle Hernandez of DVH Law Group
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Danielle Hernandez is an immigration attorney who founded and manages a boutique immigration law firm, DHV Law Group. Danielle decided to dedicate her career to helping immigrants navigate the complex U.S. immigration legal system. Danielle has over a decade of experience as an attorney and has served as an Assistant Chief Counsel for the Departmen…
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How To Live A Healthy And Purposeful Life Now with Juliana Dennis of Aging Redefined
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Juliana Dennis is a Longevity/ Anti-Aging Coach teaching men and women how to look and feel great now and years to come! Her experience includes 20 years of studying Functional, and Laboratory Medicine and a Licensed Esthetician. She recently authored the book Aging Redefined: Biohack Your Body clock Backwards available on Amazon. Helping others to…
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How to Confidently have a Sales Conversation with Jane Garee of Show Stopping Sales
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A renowned sales strategist, trainer and expert launch leader, people hire Jane Garee to stop the stress and to get to Yes in their 1:1 conversations. Instead of Hearing, "I'll have to think about it" or "I just don't have the money", they hear, "Yes! How do we get started?" [3:44] Jane’s official partyline. [4:25] The push factors into entrepreneu…
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Going the Extra Mile with Care with Patti Plough of Corporate Health Planners, LLC
24:26
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As a longtime entrepreneur, business leader and health care practitioner, Patti Plough personifies a rare combination of passion, strategic thinking, and genuine concern for others' well-being. These qualities help her connect with audiences in an engaging, sincere fashion, setting the stage for learning and honest self-reflection. The caring found…
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How to Lead from Within You with Kandy Windom of KW Coaching Group LLC
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24:52
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Within yourself is the place from which your leadership skills emanate. Kandy Windom helps her clients to have that inner self-connection to grow their confidence and performance as leaders. Rosie and Kandy discuss coaching, personal development, self-control, and the importance of gratitude. Kandy Windom, CLC, MA-HRM is an Author, Leadership Coach…
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Using Ghostwriting to Demonstrate the Power of Words with Eli Gonzalez Part 2
25:57
25:57
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Eli Gonzalez - The Godfather of Ghostwriting - is one of the preeminent ghostwriters in the United States today and a highly sought-after speaker. He’s the CEO of The Ghost Publishing International and the Founder of the International Ghostwriter’s Academy. As a ghostwriter, he has written books for ministry leaders and political leaders known all …
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Using Ghostwriting To Demonstrate The Power of Words with Eli Gonzalez Part 1
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Eli Gonzalez is a highly sought-after speaker for writing, business, and faith-based events. He has keynoted at sold-out writers’ conferences, business, and entrepreneurial events, as well as faith-based events. Eli Gonzalez - The Godfather of Ghostwriting - is one of the preeminent ghostwriters in the United States today and a highly sought-after …
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Training Solutions That Work with Charlotte Edwards
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With corporate training near and dear to her heart, Charlotte Edwards pivoted from 19 years of corporate America into entrepreneurial success. Training Solutions by Charlotte Edwards provides engaging workshops and coaching programs focused on leadership, personal development, emotional intelligence, and customer satisfaction. Rosie and Charlotte a…
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Reaching Women Beyond the Boutique with Jamie Constantine of None of Your Business Boutique
25:24
25:24
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Jamie Constantine is passionate about inspiring and motivating women to live their most joyful and impactful lives. She reaches women beyond her online boutique through podcasting and content creation. In this episode, Rosie and Jamie share topics such as happiness, helping others, valuing self, and collaborating. Jamie Constantine is a wife, mom o…
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Preventing Housefires with Claudia Rosenfeld of The Lint Surgeon LLC
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25:53
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A clogged dryer vent is the #1 cause of a house fire. With this knowledge Claudia Rosenfeld and her husband were inspired to start their business, the Lint Surgeon. Its main goal is to educate the community of the dangers of dryer vent fires while providing superb customer service. In this episode, Rosie and Claudia discuss dryers, housefires, cust…
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How to Have Profitable Banking Relationships with Rita Lowman of Lowman Holdings
25:18
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Rita Lowman is a 45-year banking veteran most recently serving as President of Pilot Bank. Rita has managed 20+ acquisitions in her career including being a part of the Executive Team who took C1 Bank public. Banking veteran Rita Lowman was not afraid to ask for what she wanted to do. Her determination to make an impact in her chosen field has resu…
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Stepping Into Leadership with Lorraine Lane of Lane Business Consulting
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As the founder of Lane Business Consulting, Lorraine Lane has inspired business owners and executives for over 20 years to step into their leadership roles. She works with her clients to build on their strengths and skills to express their unique contributions. Her objective is to open the doors of hidden opportunities for business owners so that t…
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Being the Kind Of Leader Worth Following with Debbie Lundberg of Presenting Powerfully
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Debbie Lundberg believes "how you present is how you are remembered"! She is the founder & CEO of the Florida-based National firm, Presenting Powerfully. Debbie combined her 14-years of automotive leadership, her adjunct facilitation running simultaneously for 11 of those years, and her extensive schooling to embark on her business endeavor for pas…
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Loving Yourself Leads To Personal and Professional Success with Elena Armijo of Coaching With Elena
25:25
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Elena Armijo joins Rosie to discuss acknowledging and facing your fears. Elena offers in-depth and customized executive programs for high performers who are at the top of their respective fields. She grew up in New Mexico and currently lives in New Jersey. She holds a B.M. of Music Education from New Mexico State University and an M.M. in Vocal Per…
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Using Media to Share Positive Stories with Maureen Famiano of MEF Media
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Maureen Famiano is an award winning media expert. She has been in the broadcast arena for more than 35 years as television news reporter, producer and executive producer. She began her career as a reporter in NY before moving to Tampa Bay in 1996. She worked at NBC - WFLA for 17 years as a news producer and executive producer of syndicated shows li…
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Finding Community and Purpose with Mona Giordano of Coach Mona G
23:46
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The winner doesn’t quit and the quitter doesn’t win. In this episode of Cafecito with Rosie together with Mona Giordano, we will be able to learn how she conquers her fear and weaknesses and turns into a successful business owner. Mona Giordano, married and a mom of three, is a State Certified Pest Control Operator who owns and operates the Pest Co…
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Fulfilling your purpose and becoming a better person with Laura White of Laura White Life & Business Coach
23:26
23:26
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Becoming a better version of yourself demands more than absorbing as many YouTube videos and podcasts as you can. You need an honest assessment of what you’re already doing well, and where there’s still room for growth. Laura White married for over 33 years, is a Board Certified Advanced Christian Life Coach through the AACC, certified in Church Le…
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Being a Life Coach for Immigrants with Ewelina Konyndyk
25:21
25:21
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A new year means new guests! Rosie opens with a blessing for her followers: May the Lord bless you and keep. May the Lord make his face shine upon you. May the LOrd be gracious upon you. May the Lord lift up His countenance upon you, and give you peace. - Numbers 6:24-26 NKJV The first quarter is dedicated to the topic of purpose and with that in m…
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A Conversation with the Winner of Speaker Talks - John Browning of Guardian Rock Wealth
25:21
25:21
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The perfect time to start what you wanted is today. You don’t need to wait for the perfect time because there’s no perfect time for everything. John Browning grew up in West Virginia. He serves as the Founder & Chief Executive Officer for Guardian Rock wealth. He is a certified John Maxwell Speaker and SpeakerTalks speaker and won the 2021 Speakert…
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Women Empowerment within Latino Community with Sarahi Terreforte of Latinas on the Go
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Gender is not the basis for the capacity of a person. In this episode of Cafecito with Rosie, we will be able to learn about the life of Sarahi Terreforte and how she becomes more successful in her career. Sarahi Terreforte is a Licensed Real Estate Agent in the Tampa Bay area. Ms. Terreforte is the creator and founder of Latinas on the Go, a women…
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Break through the Barriers of Visual Impairment with Johana Apolo of Jojo’s Simple Life Coaching
23:44
23:44
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Disability has never been a hindrance to success. Many people take it as a challenge but it’s never a hindrance to reaching what you dream. An inspiring story from Johana Apolo’s life makes us wonder about and believe in our potential capacity. Every one of us has our struggles, but it will be ours to tackle. Together with Rosie Paulsen in this epi…
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Share your Story with Shirley Jump of Jump Start Creative Solutions
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Reading feeds our minds and soul. In this episode of Cafecito with Rosie we will hear an inspiring story from an excellent writer and journalist, Shirley Jump. Shirley Jump is a New York Times, Wall Street Journal, Amazon, and USA Today bestselling author who has published more than 70 books in 24 countries. As the owner of JumpStart Creative Solut…
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In this world, authenticity and being real is very important. In this episode, we will be able to expand our knowledge about being yourself and how to overcome it together with Rosie Paulsen and Joe Lugo. Joe Lugo is the owner of J^3 Creations, which specializes in leadership, diversity and inclusion awareness, and accountability coaching through c…
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Legal Talks and More with Ed Spinks of Spinks Law Firm
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In this episode of Rosie Paulsen, we will talk about elder law together with our guest Edmund Spinks. T. Edmund Spinks, the founder of Spinks Law Firm, has been practicing law in the area of elder law, social security, veteran’s benefits, and disability law for 20 years. Before practicing law, Mr. Spinks joined the Army as a smoke operations specia…
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Dedicated Senior Medical Center in Spanish with Dr. Claribel Cruz
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24:43
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La Dra. Claribel Cruz es un médico de atención primaria en el Centro Médico Exclusivo Para Personas Mayores. Como doctora ella ayuda a los pacientes a vivir años dorados felices y saludables. En el mes de Junio van a abrir un Centro nuevo en el área de Town ‘n’ Country en Anderson Road para atender a la población hispana. Dr. Cruz estará a cargo de…
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Medical Talks and Patient Management with Dr. Nehal Gheewala, DO of Dedicated Senior Medical Center
26:03
26:03
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Dr. Nehal Gheewala, Associated Chief Medical Officer with Dedicated Senior Medical Center, provides tips every senior needs to optimize both health outcomes and satisfaction with their doctors. Dr. Gheewala has always had a passion for working with aging patients. These experiences inspired him to pursue a career as a geriatrician. “I always advoca…
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Optometry with Sight with Dr. Susan Truong of Beyond 20/20 Vision
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Today, Dr. Susan Truong and Rosie will talk about the purpose of life and how important it is to the optometrist. Dr. Truong and her family immigrated to Florida in the mid-1970s from Vietnam, with almost no money and unable to speak English. Her parents impressed upon her and her four younger brothers that education is a way out of poverty. Susan’…
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Preserving the Family Legacy with Lori Vella of Law Office of Lori Vella
25:39
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Many people don’t plan for what tomorrow could bring. In this episode, together with the host Rosie Paulsen and our guest Lori Vella, we will talk about what the best thing to do is, especially for elders, for the future of their children and everything they have when they can’t manage the fruits of labor anymore and want to preserve the family leg…
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Adding Independence and Freedom to Quality of Life with Dr. Junior Macias Madaula of Dedicated Senior Medical Center in Spanish
25:27
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El Dr. Junior Macias Madaula es el Director Médico del Mercado del Centro Médico Exclusivo para personas mayores que atiende a la población geriátrica en Tampa Bay. El se une con Rosie para hablar de problemas cardiovasculares entre los ancianos y como se puede prevenir estos problemas. El habla de la importancia de controlar la presión arterial, c…
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Partnering for Disease Prevention with Dr Susan Crowe of Dedicated Senior Medical Center
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Coronary heart disease affects 18.2 million Americans, according to 2017 data. Heart disease is also the top cause of mortality in those aged 65 and over. With this alarming trend, senior patients are encouraged to change their lifestyles for better health. Dr. Susan Crowe, a Family Medicine Board Certified physician, is assisting patients in makin…
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Using Business as a Force for Social Good with Tony Selvaggio of eSmart Recycling
26:45
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Tony Selvaggio is an award winning social entrepreneur who turned an old laptop into a thriving business. He joins Rosie to talk about his life experiences and how through his company he is able to give back to the community. Tony was born and raised in Venezuela and raised by immigrant parents as neither of them were from Venezuela. After graduati…
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NIMBY with Patrick Slevin of SL7 Consulting
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Steve Jobs defined innovation as the ability to recognize change as an opportunity rather than a threat. Change is necessary for progress, yet we are hesitant to make the change since it would take us out of our comfort zone. However, for the sake of our future, we must move with the times. Patrick Slevin shares his perspective on public relations …
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Ana Dominguez De Shaw - Independent Financial Service Consultant
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Our lives were turned completely upside down by the pandemic. Now we know that nothing is permanent, and those unexpected events may occur at any time. Insurance could help you secure your family’s future, yet it is still taboo for most people. Ana Dominguez de Shaw is the guest in the 22nd episode of Cafecito with Rosie. She had a thriving busines…
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A Conversation about COVID vaccines with Dr. Dan McCarter of National Director of Primary Care Advancement of ChenMed
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Dr. Dan McCarter was born and raised in a small town. His mother was a registered nurse. At the age of 12, he administered insulin shots to his diabetic grandmother who had bad eyes. He ended up with this responsibility because there were times his mother was working at the hospital and couldn’t do it herself. As a result, this led to a desire to s…
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What Every Diva Must Know with Cheryl Pullins of Iconic Persona
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”Your brand is what other people say about you when you’re not in the room” -Jeff Bezos. Branding is more than just a color palette, font style, and templates. It is your reputation and how people see and feel about you. So, investing in yourself is a great way to boost branding. In this episode of Cafecito with Rosie, brand strategist and TEDx spe…
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Minimizing Costs to Increase Sales & Profit with William McKissock of Schooley Mitchell
26:52
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William McKissock was born and raised in the south-west of Scotland. It is a friendly, Scottish-speaking neighborhood with a great view of the mountain. Just like anywhere in the northern hemisphere, Scotland is always freezing. When he moved to the Tampa Bay area 11 years ago, he was fascinated with how different the weather was. Unlike his Scotti…
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Partnering with the Doctor for Better Health with Dr. Ajoy Kumar of Dedicated Senior Medical Center Part 2
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In this episode of Cafecito with Rosalie, Dr. Kumar continued to talk about the COVID-19 vaccines and how partnering with doctors could provide better health. Dr. Ajoy Kumar and the Dedicated Senior Medical Center wanted to improve the quality of life of seniors. Amid the pandemic, they are helping seniors through education about COVID vaccinations…
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Covid-19 Vaccines with Dr. Ajoy Kumar of Dedicated Senior Medical Center Part 1
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In this episode of Cafecito with Rosie, Dr. Ajoy Kumar discussed the benefits and kinds of vaccines available in the USA. Dr. Kumar was born in southern India and moved to the United States when he was five years old. His parents divorced, and he and his single mother moved from one place to another before settling in Washington, DC. He aspired to …
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A Conversation with Rita Barreto of Top Tier Leadership
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Rita Barreto, the former chairperson of the Florida Commission on the Status of Women, is an empowered woman, a published author, an award-winning consultant, and the visionary and founder of Top Tier Leadership. She was born and raised in Miami, Florida. In her professional life, she spent 23 years in corporate America as a high-level director. Th…
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