Cutting-Edge Conversations On The Human Condition. World-class experts reveal how to get — and stay — ready…for anything. Join hosts Dr. Kelly Starrett and Juliet Starrett for this eye-opening podcast.
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I talk to authors, subject matter experts and millionaire mentors to understand how successful people approach their personal growth, Get Sh!t Done and become financially free. Whether it’s habits, money or mindset, I want to learn from the experts and share it with you. We talk about Self-improvement, greatness, impact, mindset and FI. Previous guests include: Steve Magness, Brad Stulberg, Kevin Kelly, Jonah Berger, Laura Gassner Otting, Brian Feroldi, Eric Partaker, Bill Perkins, Juliet an ...
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The Clovis Culture Podcast dives into all things nutrition, fitness, happiness, fulfillment, and self-awareness. This podcast goes far beyond your usual dogmatic nutrition biases. Clovis is not Paleo, Keto, Carnivore, Low-Carb, or any other marketing term. Clovis is Lifestyle Design! Justin focuses on self-actualization and what it means to be a fulfilled human being living a life of purpose! Justin shares his own thoughts along with guest interviews featuring world-renowned experts such as ...
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We are putting a shoulder into the fitness industry and pushing it forward into the modern digital age. Eric Malzone, a 14-year industry veteran, entrepreneur, advisor, and coach, interviews the brightest movers and shakers in the fitness and health industries. Interviewing some of the industry's top executives, entrepreneurs, investors, and thought leaders, topics will vary covering cutting edge technology, entrepreneurship, hot industry trends, and so much more. If you're in or around the ...
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Uncensored and deep conversations with extraordinary rock climbers, runners, surfers, alpinists, kayakers and skiers et al. Tap into their journey to peak performance, revealing stories, hidden strategies, and the mindset that defies aging and other limits. Get educated and inspired to chase your own dreams. Come for the stories, leave with tools, tips, and motivation! Hosted by Kush Khandelwal.
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This podcast is for people looking to get motivated as each week Michael speaks to a different inspiring guest in the world of business, fitness, adventure, family, personal development, and more.
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Join host Whitney McDuff as she brings you inspiring conversations with thought leaders, speakers, entrepreneurs, and creatives. Whitney is an award-winning PR strategist, speaker, and bestselling author. With clients recognized by The Today Show, Good Morning America, TEDx, Forbes, ESPN, and CNN, Whitney helps leaders and storytellers build their brands for measurable impact in the world. On this podcast, Whitney uncovers the secrets of success from those making a significant difference in ...
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Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
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Hello! Welcome to the Low Tox Life podcast - the place to bring your low tox life to life across all low tox pillars: Food. Body. Home. Mind. Planet. We cover it all to support you and your goals with some of the best minds in the world joining me each week. I'm Alexx Stuart, your host, and in 2009 I coined the term 'low tox' and started lowtoxlife.com. From there I've created 10 courses and had 2 books published (Low Tox Life and Low Tox Life FOOD; I've written countless research articles a ...
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Adventure stories, leadership allegories, and wisdom from the world’s great adventure guides. For ambitious business leaders and aspiring adventure guides alike. Barry Kruse interviews those who guide the world's toughest mountains, steepest rivers, wildest safaris, chase the most elusive fish, and cycle the most exotic passes around the world.
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Hello Fellow Humans! Have you ever caught yourself holding your breath? Have you found yourself questioning the instructions that society has given you? Have you gone looking for something but realized you didn’t have a map? Us, too. Welcome to Uncharted Living! Your hosts, Christine, Rebekah and Thai, are business owners, corporate leaders and life coaches. We invite you to explore the uncharted waters of life with us by staying curious and sharing tools for living well. This is the podcast ...
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Juliet Starrett & Alex Alimanestianu - Quarterly Earnings Reports, CEO Shuffle, Luxury Longevity
1:01:46
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In this episode, Eric, Juliet Starrett & Alex Alimanestianu break down the latest industry reports from fitness giants like Planet Fitness, Peloton, and Xponential. They tackle the rise of pricey longevity programs, debating whether they’re truly effective or just a luxury. The team also discusses the hurdles of CEO transitions in the fitness world…
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Brendan Quisenbarry - Transcend Foundation - Vital Healthcare for American Heroes
50:56
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In this episode, Eric welcomes Brendan Quisenbarry to discuss the future of fitness, particularly focusing on the mental and physical health challenges experienced by military veterans and first responders. Brendan shares his 21-year journey in the U.S. Army, including his time in the 82nd and 101st Airborne Divisions and Special Forces. They delve…
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Paul Chek - Unlocking the Mysteries of Spirituality with Paul Chek: A Profound Journey into Consciousness, Duality, and Non-Duality and Paul Chek's "Spirit Gym."
2:31:01
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In a riveting podcast episode featuring the renowned Paul Chek, listeners are taken on an extraordinary journey exploring the depths of spirituality, consciousness, and the profound concepts of duality and non-duality. Justin shares an enlightening conversation with the legendary Paul Chek, founder of the Spirit Gym. With over 40 years of experienc…
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AI, Leadership, and Enlightened Organizations with Christine Whitney Sanchez | EP6
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I am so thrilled to welcome one of the most interesting people in any room, and one of my favorite people to learn from. Welcome the incredible Christine Whitney Sanchez to the Speak Up Stand Out Change Lives podcast. Christine is a visionary leader, social architect, and change-maker with over 35 years of experience in fostering collaborative inno…
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#32 Eric Hörst - Injury Care, Nutrition, Raising Climbing Kids, and Mastering Longevity, from the Father of Modern Training
1:23:10
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This week on Ageless Athlete, we're joined by a true climbing icon: Eric Hörst. Eric's not just a world-renowned climber, author, and coach—he's a pioneer who revolutionized climbing training and nutrition, inspiring generations of climbers to reach new heights. We'll journey back to the 80s, a time when climbing was a niche sport with limited reso…
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Become an Unstoppable Spartan with F3 | Frank Schwartz
30:39
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In this captivating episode, join Joe De Sena, the founder of Spartan, and Frank Schwartz, the CEO of F3 Nation, as they dive deep into the transformative power of fitness, fellowship, and faith. Discover how these two dynamic leaders are on a mission to inspire men to break free from self-limiting beliefs and unlock their true potential. Hear the …
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Everything You Should Have Been Taught About Investing in School
1:11:12
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Enjoy this re-release with my guest, Brian Feroldi. Brian is a financial educator, author, speaker, creator, and YouTuber. Brian began investing in 2004. He had no idea what he was doing at first, but as his experience and knowledge of the stock market developed, his returns improved considerably. He enjoys assisting others in making better financi…
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392. Dr Gina Cleo - Change your habits, change your life.
58:57
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Habit-making / Habit breaking got you down? This week’s new show is for everyone who’s ever made or broken a habit - or felt like they’re a constant failure at doing so. You are not the failure! One curve ball moment, day or week where you don’t stick to your plan doesn’t mean “you have failed and it’s over”. The cookie-cutter approach to habits is…
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Michael Easter: Recognizing Scarcity Mindset and Shedding Habits that Don't Serve You
1:05:25
1:05:25
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As a New York Times bestselling author, Michael Easter has built a career traveling the globe to uncover practical insights that enhance people's lives. From war zones to the Arctic to the Bolivian jungle, he's interviewed thousands of experts, including Nobel laureates and world-class athletes, and distilled their wisdom into science-backed strate…
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In this episode, Don Faul, CEO of CrossFit, discusses his journey from a seasoned athlete and professional to leading CrossFit through significant transformation. He shares insights into the community's unwavering passion, the uniqueness of the affiliate model, and the challenges and opportunities presented by the brand's global expansion. Faul str…
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Confidence, Fear, Branding and Business with Vaughn Granger | EP5
50:13
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Join me in this inspiring conversation with Vaughn Granger, a visionary entrepreneur, family man, founder, and friend. We discuss unlocking potential, navigating fear, balancing success with family life, personal brands, legacy, and the intersection of success and discipline. It was a joy to sit down with someone so committed to leveling up. Don't …
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Forge Unbreakable Mental Resilience with Dr. Brandon Orr
31:15
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In this captivating episode, cognitive specialist Dr. Brandon Orr and Spartan founder Joe De Sena dive deep into the neuroscience behind unlocking your brain's full potential. Discover proven strategies to build unbreakable mental resilience, conquer self-doubt and anxiety, and develop the grit and determination of elite performers. Learn how to si…
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In this episode, we'll take a journey through the different seasons of life that shape and define our existence. From Formation, where our character is molded by early experiences, to Adolescence, where we start setting the foundation for our future, to Baby Season, a time of pure joy in bringing new life into the world. But we'll also dive into th…
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#31 Thomas Huber - Finding Freedom in the Mountains, Discovering Self, and Embracing the Human Spirit Across Cultures
1:41:44
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“The mountain always show you how far you can go, and how far you are allowed to go, because biggest success will be always not to reach the summit, to come back alive from expedition.”🏔️ 🌟💪🏾 Thomas Huber, a legendary alpinist and one half of the iconic Huber brothers is a prolific first ascensionist over of the world’s most formidable big walls, i…
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391. Carl Honoré: The cult of youth is ripe for a shift - An important conversation at all ages.
1:03:56
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Pop Quiz: How do you feel about aging? Do you feel bad about your age? Wish you were younger? Go to serious lengths to come across as younger? Did you turn 32 AGAIN this year? This week’s show, @carlhonore invites us to stop buying into the cult of youth, and explore what the world might look like when we do. If you’d love nothing more than to chan…
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John Welbourn - Power Athlete & The Need For Authenticity
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In this podcast episode, John Welbourn, a former NFL player and founder of Power Athlete, discusses his extensive background in performance training and the history of CrossFit Football. He highlights his contributions to the fitness world, particularly in the integration of periodized strength training into CrossFit methodology. John shares insigh…
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#30 Matt Samet - Pushing Climbing Performance, While Defying Aging, Career Setbacks, and Addictive Painkillers
1:29:09
1:29:09
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I've been reading Matt Samet's climbing and adventure writing since I started climbing myself in 2004 and am thrilled to be able to bring Matt to the show! Matt shares his journey of nearly four decades in the climbing world, offering insights into his experiences and the lessons he's learned along the way. From his perspective on climbing journali…
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Falling Overboard, Living with Coworkers, 40 Years at Sea with Paul Rutter | EP4
52:42
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What REALLY happens if you fall off a cruise ship? Could your company survive if you had to live and work with your clients and coworkers? What if someone dies onboard? Join this week's conversation with Paul Rutter, a 40-year cruise director who lives with his customers and coworkers. We get behind-the-scenes on cruise life and what happens when y…
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Hack Your Performance in Special Forces Style with Dr. Reggie O’Hara
23:09
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Discover the secrets of elite performers straight from a Special Forces expert! In this episode, Dr. Reginald O'Hara who has been working with special forces in the Department of Defense for 23 years. reveals how top soldiers push their limits and stay sharp. He explains game-changing techniques to boost your own performance, from breathing tricks …
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Today, we're diving into the phenomenon known as the Spotlight Effect. I talk about the social psychology behind this concept, exploring how it can impact our daily lives, from social interactions to financial decisions. Discover how the fear of judgment and the need to impress others can influence our behavior and spending habits. Join us as we un…
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390. Somatics: how to make your journey real and true with Irene Lyon, MSc.
1:33:14
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Nervous system, somatics and what true regulation means. We go there again with a brilliant practitioner. It’s a biggy this week. It’s going to be a cause for reflection and compassion for many of us, I think! I wanted to have @irenelyon on the show because I’ve become concerned myself about AI and the impact on education online - models hired to d…
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Austin Cohen & Justin Turetsky - FlexIt & Evolving from "F Word" to Health
55:58
55:58
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In this episode, host Eric Malzone sits down with Austin Cohen and Justin Turetsky, the innovative minds behind FlexIt, to explore the transformative trends within the fitness and wellness industry. They recount their experiences at the recent IHRSA event, discussing the shift from traditional fitness models to a broader concept of interconnected h…
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#29 Fred Pompermayer - Risking It All, Realizing Boyhood Dreams to Create Iconic Big Wave Art
1:30:35
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Fred Pompermayer is the visionary behind some of the most breathtaking big wave surfing photos you've ever seen. 🏄♂️ From a landlocked town in Brazil to the world's most iconic waves, Fred's journey is as riveting as the images he captures. In this rare interview, Fred opens up about selling his bicycle at 12 to buy his first surfboard 🚲🏄♂️, snea…
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David Vaux: Strength Training in Midlife for Longevity
55:07
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View This Week's Show Notes Start Your 7-Day Trial to Virtual Mobility Coach Join Our Free Weekly Newsletter: The Ambush David Vaux, a former London firefighter turned osteopath and academic, draws on his extensive experience to advocate for strength training, particularly for older adults. With degrees in osteopathy and health and exercise science…
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Billion dollar fundraising, Sobriety, Changing the World with Bob Carter | EP3
45:27
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Count this as the first podcast interview I tear up in. Bob Carter is a billion-dollar fundraiser, speaker, author, and the expert behind some of the most influential movements in the world. He shares his journey on how he got into the world of mega fundraising, his journey in sobriety, parenting and legacy, and the work he did with Holocaust survi…
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3 Simple Changes to Transform Your Health, Wellness, and Energy with Yuri Elkaim
27:04
27:04
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Most people struggle with low energy, willpower, and motivation. But what if you could feel energized and excited about life again? In this episode, former pro soccer player turned health entrepreneur Yuri Elkaim shares his unexpected journey from playing on the world stage to finding a new purpose through wellness. Yuri reveals the single change t…
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How to Make More Money to Do More Good with Derrick Kinney
1:12:59
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Enjoy this re-release of one my top listened to episodes with my guest, Derrick Kinney, CEO of Good Money Framework and host of the popular Good Money Podcast. Derrick is recognized by Forbes as one of the nation’s top financial advisors and he’s coached thousands of clients to financial success. We talk about his book, Good Money Revolution: How t…
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Ross Stewart Campbell - Beyond Activ & Global Industry Perspectives
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In this episode, Ross Stewart Campbell discusses his journey from running large-scale investment events in the oil and gas industry to founding FitSummit and Beyond Activ. He elaborates on his passion for fitness, his experiences opening a gym, and the evolution of his business through the challenges of the COVID-19 pandemic. Campbell highlights th…
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389. Metabolism: It’s time to retire the “willpower” message and understand the person, says Lara Briden
1:16:46
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You know what’s in this week’s show on metabolic health? YOU ARE. No one is left behind in Lara’s book “The Metabolic Reset” which just came out, nor is anyone left behind on this week’s show where we explore these and so much more: Sleep, circadian rhythms and individuality within that Struggling to achieve ‘satiety’ after meals and how food is th…
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In this episode, Eric Malzone interviews Brian Kirkbride, Co-CEO and co-founder of FitLab. They discuss the mission of FitLab to build a fully integrated platform for the next generation of fitness and wellness consumers. Brian shares his journey from roles in venture capital, investment banking, and as an executive at Nike to his current position …
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Kris Hampton - Rising from Homelessness and Prison, To Music and Climbing Success: Lessons in Resilience And Honing Your Craft
1:38:46
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"I see something in you. Don't make a fool out of me." 👀💪 This powerful statement from Kris Hampton's probation officer had a profound impact on him, demonstrating the power of belief and accountability. From his home amidst the Rockies in Lander, WY, musician, artist, and climber Kris, shares his remarkable journey from a tough upbringing to findi…
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Attorney to Adventurer, Apex Predator Attacks, World Class Fitness, Parenting, and Mobility with Juliet Starrett | EP2
1:00:29
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Any episode that starts out discussing surviving a hippo attack in Africa is right where I want to be. Today we have Juliet Starrett, a former white water rafting world-champion, entrepreneur, bestselling author, attorney, athlete, and podcaster. She is a former co-founder and CEO of San Francisco Crossfit and co-founder of the nonprofit stand-up k…
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How To Stop Suffering... And Finally Hit Your Goals.
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In this episode, I'm diving into the root causes of suffering and how to overcome them so you can achieve true happiness and health. Ever wondered why you just can't lose the weight? Or why so many high-achieving professionals and athletes are still unhappy despite their success? I’m breaking down how aligning your daily actions with the life you d…
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In this episode, we dive into the powerful contrasts between scarcity and abundance mindsets. I share personal experiences and provides actionable steps for making the shift from scarcity to abundance, emphasizing the importance of gratitude, generosity, and challenging limiting beliefs. By shifting one's mindset, individuals can overcome self-impo…
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F45's Revival: Inside Tom Dowd's Successful Turnaround of a Fitness Brand
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In this episode, fitness mogul Tom Dowd reveals how he went from working long hours in his family's supermarket business to partnering with Mark Wahlberg and saving struggling franchise F45. Growing up instilled a strong work ethic in Dowd, but his biggest test came when he took over F45 in crisis. Through strategic partnerships, focusing on cultur…
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388. Alexx Stuart, Low Tox Life founder, shares 10 common situations that can be tricky with getting your people on board the low tox train and how to navigate them: Part 1
1:04:19
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Have you ever felt super passionate about making a change for people or planet in the low tox sphere, only for it to land like a lead brick with your kids, partner, family or friends? Maybe you’ve joined groups, watched documentaries, and read books, and you can’t understand why people aren’t excited? Maybe your family members think you’re overreac…
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This is a throwback episode! It's an audio recording of a Facebook Live from October 2023. Justin discusses the importance of sugar for optimal metabolic health and the different types of sugar. Click here for a Free Metabolic Training Video Follow Justin on Tiktok Subscribe on YouTube Follow on Instagram --- Support this podcast: https://podcaster…
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Carl Hardwick - OPEX, CoachRx, & Simplifying Fitness
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In this episode, Carl Hardwick, CEO of OPEX Fitness, shares his journey from an athlete and soldier to leading a fitness education and technology company. Carl highlights the importance of foundational fitness principles, the evolution of the coaching industry, and the critical role of relationships with clients. He discusses the creation and impac…
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# 27 Juliet Starrett - Don’t Skip 'Basecamp', or Build a Durable Body That Can Handle Any Adventure
1:36:45
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"Forget the "long slow rot" of aging! 🙅♀️ Juliet Starrett, a world-champion whitewater rafter turned fitness advocate, is on a mission to empower us all to build durable bodies that can handle life’s adventures – at any age! Juliet unpacks her powerful "Base Camp" philosophy: reminding us that even lifelong athletes need to remember to sheerproof …
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Mike Brown: Bridging the Gap Between Wealth and Financial Freedom
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View This Week's Show Notes Start Your 7-Day Trial to Virtual Mobility Coach Join Our Free Weekly Newsletter: The Ambush Mike Brown is an entrepreneur, investor and wealth coach. Prior to founding and exiting an 8-figure oil and gas investment firm, Mike flew F/A-18 Super Hornets for the Navy and combined the tactical precision honed in the cockpit…
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Make Profit in Tropical Paradise: Investing in Zanzibar with Kalojan Georgiev
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In this episode, Joe De Sena, chats with his friend Kalojan Georgiev, currently residing in Zanzibar. Kalojan provides an engaging insight into the untapped potential of Zanzibar as a prime investment destination and a wonderful place to live. Kalojan highlights the significant return on investment in Zanzibar, which can reach up to 15-20%, far exc…
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In this episode, we explore the impact of embracing the suck and building your "get sh!t done" muscle. I share strategies for harnessing the compounding effects of consistency, challenging your own limiting beliefs, and unleashing your full potential. I share personal anecdotes and practical advice on maintaining consistency in various areas of lif…
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Shot 14 times, Counter Terrorism, Death, Human Durability with Derrick McManus | EP1
1:01:12
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Kicking off today with a powerful interview, we feature counter-terrorism expert, Derrick McManus, who survived an attack that nearly took his life. His story offers a gripping insight into facing death head-on. Tune in now for this compelling tale of survival! Follow the show to be notified of our next episode. –––––––––––––––––––––––––––– Connect…
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Vadim Fedotov - Bioniq & The Future of Personalized Supplements
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In this episode, Vadim Fedotov shares his journey from a professional athlete to becoming the CEO of Bioniq, a personalized supplement company. Vadim talks about his early life, his father's influence, and his career in basketball that was cut short due to injuries. This experience fueled his interest in health optimization. He transitions to discu…
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387. Microbiome health and resilience building - Part 1, with microbiologist Kiran Krishnan
1:10:06
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What a treat this Part-1 of microbiome explanation is with @kiranbiome this week on the podcast. We explore: Different types of bacteria and their various roles in the gut, including the importance of their balance and diversity to overall well-being and resilience. The gut/immune connection The importance of working on growing your window of toler…
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#26 Gary Linden - Exploring and Elevating the Planet’s Biggest Waves to a Global Audience
1:25:42
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"It's not about being the star that day or catching the biggest wave. It's just, that's the one you remember and you carry all your life." 🏄🏽♂️🌊 What does it take to live a life in pursuit of waves for over 6 decades? Today's guest, Gary Linden, has been doing just that - riding everything from 2-foot rollers to 50-foot behemoths around the globe …
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Cody Mooney - Pliability & The Mindful Movement Market
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In this episode, Eric sits down with Cody Mooney and discusses his journey in the world of CrossFit, his role as the Director of Performance at Pliability, and the evolution of mobility training. From his early days in sports to competing in the CrossFit Games, Cody shares insights on the importance of functional fitness and mobility. He highlights…
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