Best June Suepunpuck Podcasts (2024)

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#35 Season One Finale of the How to Find Joy Podcast (Just June) 14:09

4M ago14:09

14:09

This is the official finale of season 1 of the How to Find Joy podcast with your host June Suepunpuck aka Joy Guide June! In this episode you can expect: Numerous heartfelt thanks from June What to expect for season 2 When the podcast will return What the top 5 guest podcast episodes were What the top 3 Just June episodes were Who YOU are as a How …

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#34 How to Find Joy Through a Tragedy with Nakita Reed 44:04

5M ago44:04

44:04

THIS EPISODE IS FOR: anyone who has gone through or is currently going through a tragic event anyone seeking advice on how to heal through a tragedy anyone who wants to know how to support a loved one through a tragedy anyone who wants an inspiring perspective about life during the lowest of times OUR GUEST: NAKITA REED Nakita Reed is an Associate …

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#33 Finding Joy When You Start Something New (Just June) 11:50

5M ago11:50

11:50

In this episode, June talks about the struggles of starting something new and why adopting 'Shoshin' aka 'Beginner's Mind' could be the fastest gateway towards joy. RESOURCES MENTIONED: Shoshin Meditation by Soothing Pod -------------------------------- CONNECT WITH JOY GUIDE JUNE! Website Instagram TikTok YouTube LinkedIn If you'd like to work wit…

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#32 How to Find Joy After a Shocking Diagnosis with Anna Tower-Kovesdi 32:39

5M ago32:39

32:39

WHO IS THIS EPISODE FOR: Anyone who has just received a shocking diagnosis Anyone who knows someone who just got a diagnosis Anyone looking to hear what it’s like to have Acute Lymphoblastic Leukemia Anyone who wants real life, practical tips on how to find joy through a diagnosis of any kind OUR GUEST: ANNA TOWER-KOVESDI Anna is a 35-year-old, act…

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#31 June's 3 Tips to Begin Overcoming People Pleasing (Just June) 23:35

5M ago23:35

23:35

In this episode June talks about ways you can identify if you are a people pleaser and the top 3 ways that supported her towards overcoming her people pleasing behavior. -------------------------------- CONNECT WITH JOY GUIDE JUNE! Website Instagram TikTok YouTube LinkedIn If you'd like to work with June one-on-one, join her Joy Guidance Program! L…

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#30 Finding Joy Through Divorce with Autumn Reeser 40:18

6M ago40:18

40:18

THIS EPISODE IS FOR: Anyone who is currently going through divorce Anyone who is thinking of choosing divorce Anyone wanting to know how to find joy through this challenging process Anyone who wants to hear someone who has been through it and wants practical tips for healing OUR GUEST: AUTUMN REESER Acting came into Autumn’s life as a clear calling…

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#29 Is 'Foreboding Joy' Keeping You in a Cycle of Unhappiness? (Just June) 11:59

6M ago11:59

11:59

In this episode, June reads from Brené Brown's book Atlas of Heart about 'Foreboding Joy', shares what it means and how it can be keeping you in a cycle of unhappiness! RESOURCES: Atlas of the Heart by Brené Brown -------------------------------- CONNECT WITH JOY GUIDE JUNE! Website Instagram TikTok YouTube LinkedIn If you'd like to work with June …

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#28 How to Find Joy When You Start Your Life Somewhere New with Shaun O'Banion 51:18

6M ago51:18

51:18

This is episode is dedicated to those who are currently going through a life changing move, or have already moved and are starting a whole new life, or anyone who is thinking about relocating and wanna know what it takes to live their most joyful life in the location of their dreams... OUR GUEST: SHAUN O'BANION Shaun is a Gotham Award-winning indep…

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3 Steps to Starting the New Year in Joyful Alignment (Just June) #27 20:42

6M ago20:42

20:42

In this episode, June guides us in 3 steps to rethink the way we've been starting our New Year and consider a new way to get into our joy that is more stress free, intentional and aligned! RESOURCES MENTIONED: The One Thing: The Surprisingly Simple Truth Behind Extraordinary Results by Gary Keller and Jay Papasan Atomic Habits: An Easy and Proven W…

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#26 How to Find Joy By Letting Go of Control with Julia de'Caneva 52:57

7M ago52:57

52:57

TODAY'S EPISODE IS FOR: anyone who struggles with letting go of control anyone who wants to know why they fear losing control anyone who wants practical tips of how to find joy by letting go anyone who wants to listen to other people who are also learning what it feels like to surrender and live life more freely anyone who wants to break free from …

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#25 Oracle Card Reading for the Week! (Just June) 11:40

7M ago11:40

11:40

In this episode, June has some fun with her favorite oracle card deck and gives a mini reading for the collective! Be sure to go on her instagram @joyguidejune to let her know what you are doing with the card of the week :) -------------------------------- CONNECT WITH JOY GUIDE JUNE! Website Instagram TikTok YouTube LinkedIn If you'd like to work …

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#24 How to Find Joy as a New Mom & a Highly Sensitive Person (HSP) 47:34

7M ago47:34

47:34

This episode is dedicated to the mamas out there who go and grow through so much on their sacred journey into motherhood! It is also a resource for any moms who are also highly sensitive people and may not even know it :) TO FIND OUT IF YOU ARE A HIGHLY SENSITIVE PERSON (HSP): http://hsperson.com/test OUR GUEST: ANGIE ILG Angie is a life coach who …

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#23 Top 5 Ways to Find Joy During the Holidays (Just June) 12:03

8M ago12:03

12:03

The holidays are here and this episode is to support anyone who usually struggles and wants to find joy during this time of year! Your host, June, breaks down the top 5 tips that have helped her and emphasizes the importance of all kinds of boundaries. ANNOUNCEMENT: There will be no episode Monday November 27th because June will be taking a break w…

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#22 (Part 2) How to Find Joy When You Lose Someone You Love with Tess Bermudez 34:11

8M ago34:11

34:11

THIS EPISODE: This is part 2 of June’s interview with Tess on how to find joy when you lose someone you love. OUR GUEST: Tess Bermudez is a Southern California Native who has been exploring her Native American heritage through Shamanic education and other holistic healings. She is an animal lover and rescuer, business professional, and mental healt…

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#21 How to Find Joy When You Lose Someone You Love with Tess Bermudez (Grief & Death Episode Part 1) 30:13

8M ago30:13

30:13

OUR GUEST: Tess Bermudez is a Southern California Native who has been exploring her Native American heritage through Shamanic education and other holistic healings. She is an animal lover and rescuer, business professional, and mental health advocate. She is determined to help normalize grief in all aspects of life. THIS EPISODE IS DEDICATED TO THE…

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#20 Part 2 of Holding Space: The Key to Joyful Relationships (Just June) 17:50

9M ago17:50

17:50

This is a continuation of the previous episode about how to hold space, where June goes over steps 4, 5, and 6! RESOURCES MENTIONED: 44 Empathy Statements by Couples Thrive Open-ended questions by The Conflict Expert -------------------------------- CONNECT WITH JOY GUIDE JUNE! Website Instagram TikTok YouTube LinkedIn If you'd like to work with Ju…

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#19 Holding Space: The Key to Joyful Relationships Part 1 (Just June) 17:05

9M ago17:05

17:05

In this episode our host, Joy Guide June, talks about what holding space is, why we need it, and three tips on how to begin using this communication skill to improve our relationship to ourselves and others. -------------------------------- CONNECT WITH JOY GUIDE JUNE! Website Instagram TikTok YouTube LinkedIn If you'd like to work with June one-on…

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#18 How to Find Joy as a Caregiver with Joe Tower 48:11

9M ago48:11

48:11

OUR GUEST: JOE TOWER Joe is a writer and content creator from the Midwest living mountain high in Colorado. He’s an outdoor enthusiast, a veteran bartender, and a caregiver advocate. Along with his cancer warrior wife, Anna, he’s on a mission to normalize the cancer conversation. HOW TO CONNECT WITH JOE: LinkedIn instagram IF YOU WANT TO DONATE TO …

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#17 Just June: 5 Tips for Finding Joy Through Painful Endings 18:28

9M ago18:28

18:28

If you are currently going through a painful ending: whether it's a breakup, a job loss, a death in the family, a relocation or loss of identity, this episode is for you! Today, June shares 5 tips for finding joy through painful endings: Feel your feelings When the grief is too much, focus on the present moment Every ending is also a new beginning …

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#16 How to Find Joy Through Your Saturn Return with Sarah Paasch 45:23

9M ago45:23

45:23

OUR GUEST: SARAH PAASCH After experiencing transformative results from her own self-healing journey and a twist of fate, in 2017 Sarah left a career as a hospital pharmacist in Nebraska to begin her own practice as a life coach and astrologer in Southern California. Sarah combines holistic coaching modalities with astrology to support her clients i…

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#15 How to Find Joy From a Doctor's Perspective with Dr. Cindy Tsai 37:29

10M ago37:29

37:29

Our Guest: Dr. Cindy Tsai Dr. Cindy Tsai is an award-winning board-certified physician, TEDx speaker, bestselling author and wellness/life coach taking an integrative mind-body-spirit approach helping accomplished women create alignment to live a healthy and meaningful life with ease. As a leader, physician, and patient herself, she saw and experie…

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#14 Top 5 Ways to Find Joy When You Don't Know Who You Are Anymore (Just June Episode) 19:03

10M ago19:03

19:03

In this episode, June discusses the most common reason why people come to her who feel stuck, lost or unhappy: loss of identity. She goes through the types of life transitions that may create a confusion around understanding who you are, the specific traits she has seen in her clients that marks someone who has identity loss, and why it's so challe…

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#13 How to Find Joy When Your Child Has ADHD with Casey Tuell 38:02

10M ago38:02

38:02

OUR GUEST: CASEY TUELL Casey Tuell is an Occupational Therapist with a Masters degree and 12 years of experience and a lifetime of experience working with children. Her journey began with a love for children. Casey started from babysitting and then moved onto teaching and eventually found her calling in OT, where she has worked in various settings …

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#12 How to Find Joy & Create Your Legacy Through Social Media 40:41

10M ago40:41

40:41

OUR GUEST: Jamie Ratermann Jamie is the Host of the Limitless Podcast and a Holistic Business Coach and Podcast Host helping rebellious entrepreneurs grow their businesses by combining meaningful marketing, mindset and health practices. With 13+ years building 50+ brands including TripAdvisor and TEDx Speakers to new heights and revenue, Jamie love…

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#11 Just June: Personal Share / Storytime 8:45

11M ago8:45

8:45

In this episode our host, June Suepunpuck, is going to do a brief storytime so you can get to know your Joy Guide better. June shares about what brings her joy and gives you a glimpse into her personal life. To share your journey with her, please go to her instagram below! -------------------------------- CONNECT WITH JOY GUIDE JUNE! Website Instag…

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#10 How to Find Joy By Uncovering Your Divine Feminine with Claire Van Holland 42:06

11M ago42:06

42:06

OUR GUEST: CLAIRE VAN HOLLAND Claire Van Holland is a 50% left brain, right brain split and is equally creative as she is analytical. SInce 2016 she runs the CV Ledger, an accounting firm dedicated to empowering creative based business through strategic advisory and accounting management. By night she moonlights as a burlesque performer teaching da…

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#9 How to Find Joy When You're Living in Overtime with Joe Wilson 38:30

11M ago38:30

38:30

THIS EPISODE IS FOR: Anyone wants to hear someone who brings joy to the world even in their darkest times If you think life sucks, but somehow you find a way to laugh through the tears If you are terminally ill or know someone who is and you need a “brighter side” perspective OUR GUEST: JOE WILSON Joe Wilson is an award winning filmmaker who was di…

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#8 Listen to This If You Are A Giver / Over-Giver (Just June Episode) 14:29

11M ago14:29

14:29

THIS EPISODE IS FOR ANYONE WHO: -has always enjoyed giving, but realize they may be burnt out from it now -struggles with boundaries, people pleasing, self abandonment -has a tendency to choose other people’s feelings over their own -doesn’t feel worthy of receiving support / rest -is exhausted by their giving -can’t find joy while giving and you d…

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#7 How to Find Joy Before You Die with Jodi Wellman 44:37

12M ago44:37

44:37

THIS EPISODE IS FOR: -anyone who wants to make the most of their precious life -anyone who wants to know how to find joy while alive, but don’t know where to begin -anyone who wants to live magnanimously -anyone who is ready to laugh in the grim reaper’s face -anyone who wants to discover what makes them feel alive OUR GUEST: JODI WELLMAN Jodi Well…

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#6 How to Find Joy In Your Work with Winn Clark 39:54

12M ago39:54

39:54

THIS EPISODE IS FOR: anyone who hates their job and is ready to make a change anyone who has the privilege to leave their job and wants ideas on how to prepare anyone who is in a corporate job they want to leave anyone who has an entrepreneurial spirit, but don’t know what to do with it how to begin finding joy in your work when your current job su…

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#5 The Top 5 Blocks to Joy aka JOY KILLERS (Just June Episode) 17:07

12M ago17:07

17:07

This episode is a Just June, where our host, June, discusses her opinion of 5 different Joy Killers that may exist within you. Listen to find out which Joy Killer you are… HERE IS WHAT JUNE DISCUSSED IN THIS EPISODE: The top 5 Joy Killer Types Each Joy Killer’s description Each Joy Killer’s weapon of choice Each Joy Killer’s motivation for killing …

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#4 How to Find Joy Through Honest Conversations with Dr. Amber L. Wright 35:52

1y ago35:52

35:52

Our guest today is Dr. Amber L. Wright, a communication expert and founder of Words Well Said, a personal development company that helps organizations do a better job at making their people feel seen, heard, and valued. As an executive coach and speaker, she guides leaders toward expressing their highest selves with confidence and grace. Her popula…

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#3 How to Find Joy When You're Single with Shani Silver 38:15

1y ago38:15

38:15

If you are currently single and feeling exhausted by the dating apps, the games, the people who keep asking you your status and giving unsolicited advice… If you’re feeling pressure from family, society, or even your own inner critic to finally settle down, or you’re frustrated and starting to feeling hopeless because you feel like your life can’t …

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#1 How to Find Joy When Life Feels Unfair with Jennifer Cassetta 39:13

1y ago39:13

39:13

My guest today is Jennifer Cassetta and we are talking about How to Find Joy When Life Feels Unfair. Jenn is a TEDx and Keynote speaker, health and empowerment coach and author of The Art of Badassery: Unleash Your Mojo With Wisdom of the Dojo. Equipped with her 3rd degree black belt in Hapkido, Masters degree in nutrition and various wellbeing cer…

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#2 Just June: I Don't Want to Settle for Mediocre 15:48

1y ago15:48

15:48

In this solo episode How to Find Joy podcast host, June Suepunpuck, shares more personal and intimate details about her journey to joy. She even reveals truths to us that she doesn't even want to admit to herself. REFERENCES: Lonely Cat Song (Original) Lonely Cat Symphony WHAT JUNE DISCUSSED: Why Lonely Cat is NOT sponsoring today's episode Resonat…

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Let's Get This Party Started! 2:06

1+ y ago2:06

2:06

Welcome to the How to Find Joy Podcast! I am June Suepunpuck, your host and your Joy Guide for this experience. I want you to know that this podcast is all about STARTING you on the path towards joy and how to start FINDING joy through this messy thing called life. From my personal experience, being a human can really suck! It can be frustrating, y…

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