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The Scared Confident podcast inspires high-achievers to passionately pursue a Life of And. Host Tiffany Sauder shares lessons learned from the first 20 years of her career mixed with vulnerable, real-time reporting from her life, career, marriage, and parenting adventures today. Tiffany dives deep into the realities of a two-career family and passionately shares the journey to build the toolbox required to ‘have it all.’ This is a real and vulnerable space to break through the walls that fea ...
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Work, workforce, and workplace norms are shaped as much by our perceptions as they are by popularized portrayals. From sensational headlines like “The Great Resignation” to successful series like “The Office” and “Silicon Valley” to social media mavens like the TikTok career coach, what we see shapes what we believe. In this three part podcast series, we’ll go behind the scenes to discover what’s new, now and next in the world of work. And we’ll challenge the traditions of what it means to l ...
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Sit down with host, Aimee Morgan, as she delves into the world of mindfulness with doctors, therapists, first responders and other mindfulness thought leaders. Listen as they share their mindfulness practices and help you become better equipped with practical tools to focus your mind and live in the present.
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Kick back, pour yourself a nice dram of whisky, and let’s settle you in for some low-key conversations on high-performance living. Wise Words & Whisky is for the entrepreneur, CEO, leader, executive, and business owner who’s dedicated to pushing themselves beyond their limits, but also needs a break from the hustle and grind. Your host, Wylie McGraw, is a former star athlete, competitive bull rider, and 3-tour combat veteran, turned whisky enthusiast best known for unfucking the lives of pow ...
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Ever wondered how you can look and feel your best every single day without breaking the bank? In this episode, Tiffany shares practical tips to make your life easier, your wardrobe smarter, and your confidence soar. You’ll hear about Tiffany’s deep-rooted passion for clothes as she provides her insightful seven hacks to find clothes that not only f…
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Are you feeling isolated in your pursuit of success? You're not alone. In this episode, Tiffany shares into the concept of another un(Balanced) character, the "Lonely Achiever" and explores the pitfalls of prioritizing career and self over family. If you've ever felt like no one understands the pressures you face or how to balance the extraordinary…
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Are you struggling to balance the demands of family, career, and personal aspirations? On this episode, Tiffany and J.R. dive into a listener Q&A session. They explore how they balance their demanding careers, family life, and personal goals. J.R. shares his journey to becoming more intentional with his time, while Tiffany reflects on their teamwor…
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Just because the answer is NO doesn’t mean you are wrong in asking. In this introspective and motivational episode of Scared Confident, join Tiffany Sauder as she explores the impactful lessons learned from a simple parenting epiphany. Tiffany delves into the importance of saying 'no' and how it can be a powerful tool in fostering self-confidence a…
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Have you ever felt trapped by the life you’ve accidentally created instead of living the life you truly desire? In this episode, Tiffany reflects on her journey to living her “Life of And”—a life filled with purpose, flexibility, and abundance. She shares four pivotal, yet uncommon decisions that propelled her towards this ideal life, offering you …
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Wondering if you should keep pushing for more or finally rest on your laurels? In this episode, Tiffany answers an intriguing listener question that explores the crossroads of success and personal growth. Tiffany brings her unique blend of vulnerability and expertise as she shares her personal journey from leading a thriving marketing agency, Eleme…
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Lindsay Tjepkema is leaving her CEO position at Casted, a company that she’s spent years building and sacrificing for, and moving to Boston to support her husband’s career. Amidst this big life change for her family, she’s taking a break from her big career to focus on creative projects and building a personal brand. While exciting things are on th…
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Ever caught yourself bringing work frustrations home? In this episode, Tiffany unpacks practical strategies to ensure your home remains a sanctuary, even after the most challenging days at work. Tune in to hear her tips for leaving your work frustrations at work and not bringing them home to the family. For more tips like this, sign up for Tiffany'…
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What are the benefits to children when they contribute meaningfully to the family environment? According to parent coach Michelle Gambs, there are quite a few. In this episode, she dives deep into the art and science of managing chores and responsibilities in your household. She explains how important it is for kids to take on tasks suited to their…
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Have you ever wondered what simple acts might deepen your bond with your kids? In this episode, Tiffany shares the two game-changing secrets to cultivating a closer, more meaningful relationship with your children. Through her own personal stories and insightful reflections, Tiffany explains the profound impact of these practices and how they've tr…
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Leslie Flowers is our guest for this month's episode of the Mindfulness Academy Podcast. Leslie is a National Board-Certified Health & Well-Being CoachMindfulness-Based Stress Reduction Teacher. In this episode, they talk about her path to mindfulness, how she's helped dental students with visualization and what mindfulness can do for you. Learn mo…
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In this episode, Jackie Hermes, the CEO of Accelity, joins Tiffany to discuss how they're growing and evolving both at work and at home. Jackie shares a big step she's taken recently—promoting a long-time team member to shareholder and partner, marking a transformative moment in her company's leadership. She and Tiffany really dig into why trust is…
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Have you ever wondered what truly sets successful people apart from the rest? In this episode, Tiffany explores the incredible impact of mindset on our lives and the unseen ways it can either unlock or limit our potential. Drawing on personal experiences, Tiffany takes a deep dive into the transformative power of believing in yourself and your visi…
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Have you ever wondered what it truly means to live a life in balance? In this episode, Tiffany explores the meaning behind living a Life of And—a life where personal fulfillment, family, and career all coexist harmoniously. You’ll hear strategies for attaining balance and avoiding becoming an (un)Balanced Character: The Grumpy Servant, Fearful Loya…
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Is your life truly in balance? In this episode, Tiffany talks about the concept of balance and making it attainable for everyone. She’ll unpack her own definition of balance—living a life 100% aligned with your values and priorities—and shares actionable insights on how to achieve it amidst life’s chaos. For more tips like this, sign up for Tiffany…
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Are you ready to take control of summer chaos and bring more ease into your life? Join Tiffany in this mini-episode of Scared Confident for practical tips to reclaim your sanity. Tiffany shares essential strategies to manage midsummer madness, from the ten-minute pick-and-put routine to prepping fruits and veggies, creating a daily agenda, and plan…
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Is there really such a thing as perfect parenting, or is there a more fulfilling path to improvement? In this special episode, Michelle Gambs, renowned parenting and life coach, shares her insight on improving as a parent, not striving for perfection. She reminds us that it's okay to be imperfect and that the real goal is continuous improvement. If…
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Small expressions of gratitude can transform your hectic week into a harmonious balance of work and home life. Join Tiffany in this episode as she shares an intimate glimpse into her own busy, two-career household. From managing appointments and responsibilities to cherishing moments of genuine appreciation, Tiffany provides real-life strategies to…
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Ever wonder, "When does being a working mom get easier?" In this episode, Tiffany dives deep into this question, sharing her personal experiences and hard-earned wisdom. As an entrepreneur, CEO, wife, and mom of four, Tiffany reveals that while life may never be "easy," it can be peaceful and fulfilling when you embrace your choices. Here are the i…
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Are you reacting to change or proactively creating it in your life? In this episode, Tiffany dives into the power of proactive change. She explores how to shift from merely reacting to life’s changes to actively creating the life you desire. Here's what you'll discover: Reactive vs. Proactive Change: How to identify and harness both. Building Proac…
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Karen Mangia is our guest for this month's episode of the Mindfulness Academy Podcast. Karen is the author of "Success From Anywhere," "Success with Less: Releasing Obligations and Discovering Joy," "Listen UP! How to Tune In To Customers and Turn Down the Noise" and "Working From Home: Making the New Normal Work for You." Her newest book, Sundays …
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Do you long to cultivate conversation, connection, and community? In this episode Tiffany talks with Karen Mangia, an accomplished professional and author of "Sundays with Salvator," written with her 100-year-old grandfather. Karen shares insights on living a fulfilled, intentional life, drawing from her diverse experiences at major corporations an…
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In this minisode, Tiffany’s mom, Wendy, gives advice about navigating life's seasons. Wendy shares her wisdom on giving yourself grace through each stage of life, from raising children to facing an empty nest. She emphasizes the importance of being kind to yourself and recognizing whether a challenge is a temporary project or a permanent situation.…
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Are you prepared for summer break? In this episode, Tiffany shares tips for managing a busy summer in a two-career home while balancing your career and family life. Get ready to hear advice on: Identifying your family priorities Involving your kids in meal planning Updating kid zones Making time for yourself to enjoy the season Creating a visible s…
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Have you ever felt the frustration of doing everything right but still feeling like it's not enough? In this episode, Tiffany opens up about her struggle with impatience as she shifts her professional focus. Despite hitting all her first-quarter goals, she feels restless and frustrated with the pace of progress. Drawing inspiration from a passage i…
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Are you ready to design a Life of And you love? Tiffany sits down for a coaching session with Kate House, an Empowerment Coach and Behavior Change Specialist. They dive into "setting goals with soul," a unique approach to goal setting that focuses on making goals aspirational, attainable, meaningful, and seasonally appropriate. Tiffany shares perso…
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Honoring the honesty of our subjects is essential in filmmaking. Capturing their emotional journey, not just their words, is what makes a story compelling. — David Kalisher In this episode of Conversations in Depth, host Mike Carlon sits down with David Kalisher, the founder of Jolly Road Productions. David, a seasoned filmmaker, shares his journey…
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In this minisode, Tiffany explores the rejuvenating power of friendships. She shares a few stories about how rekindling friendships has infused her life with joy and energy, highlighting the importance of carving out time for these essential connections amidst our packed schedules. She provides practical tips on how to blend social time with routin…
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In building a Life of And, we all go through seasons of highs and seasons of lows. Join Tiffany on a deeply personal journey as she reflects on a low season in her life, a period marked by both personal and professional challenges. Tiffany shares invaluable lessons on resilience, patience, and the power of intuition. Drawing from her own experience…
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Emily Laugle is our guest for this month's episode of the Mindfulness Academy Podcast. Emily is the owner of Indy North Massage Therapy and is a National Board Certified Health and Wellness Coach. In this episode, she talks about her path to mindfulness, what a Health and Wellness coach can do for you, and the importance of listening to your body. …
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In this minisode, Tiffany tackles the theme of sacrifice and future planning. Sparked by a recently asked question, Tiffany shares how she balanced immediate desires with long-term goals. This episode isn't just about financial foresight; it's a broader look at how disciplined choices impact our futures. Tiffany gives an honest take on making tough…
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In honor of Mother’s Day, Tiffany is joined by her mom, Wendy, who shares her rich life journey, from managing a home business and raising four children to now enjoying an active retirement filled with travel, community involvement, and continuous personal growth. Tiffany and Wendy warmly guide us through juggling family responsibilities and person…
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In this minisode, Tiffany gives us a witty look into the chaotic world of parenting and the lessons learned. She shares the story about her daughter's impromptu decision to join the track team and the learning curve of navigating track meets. She paints a vivid picture of the family's amusing adventure, from getting to grips with the culture of wat…
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In this relatable episode, Tiffany dives into the real-world challenges of balancing a career and parenting, especially on those curveball days when the kids are under the weather. Tiffany opens up about her personal tricks and routines to keep on top of work commitments while making sure her children feel nurtured and comforted. She shares invalua…
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In this minisode, Tiffany invites you to explore the personal strategies she and her husband use to nurture their partnership and successfully manage their family life. As they celebrate their 19th anniversary, Tiffany unveils how they integrate quarterly relationship check-ins into their routine, perfectly balancing enjoyment with productive discu…
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In this episode, Tiffany navigates the quick turnaround between a family spring break and an upcoming work trip. She shares the five key strategies she employs to ensure her family operates smoothly in her absence. Join Tiffany as she reveals the contents of a mom's backpack post-vacation, the unique requests of her daughters for the week, and the …
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Brent Anderson is our guest for this month's episode of the Mindfulness Academy Podcast. Brent is the founder of Breathewrite and is an independent consultant enhancing health outcomes. In this episode, he talks about his career, path to mindfulness and how he is helping transform health centers and hospitals with critical conversation Learn more a…
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In this episode of Scared Confident, Tiffany openly and humorously recounts her unexpected journey through physical therapy and dry needling. Her story serves as a powerful metaphor for proactively tackling life's challenges. This episode offers a blend of personal stories and life lessons, all framed by the theme of spring, symbolizing renewal and…
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How can the art of intentional living transform your marriage and personal growth? In a heartfelt conversation on Scared Confident, Tiffany and her husband, J.R., dive deep into the nuances of nurturing a long-term marriage amidst the whirlwinds of a fast-paced life. With nineteen years of partnership under their belt, they unpack their annual marr…
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Step into a moment of reflection with Tiffany on this reflective minisode as she shares how the poem 'Our Deepest Fear' by Marianne Williamson transformed her understanding of fear and encouraged her to stop playing small. Join her on a personal exploration of fear — not as mere hesitation but as something that held back her true potential. Through…
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Why do we cling to our problems like they’re part of us? In this minisode, Tiffany explores the transformative journey of releasing the safety nets of familiar ruts and patterns that hold us back. She touches on the reluctance to address problems and change established patterns due to fear of work, failure, or simply not knowing what to replace the…
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We often forget how little control our kids have. Of course, they rebel and challenge; that’s the only control they have. In this episode, Tiffany shares her chat with parenting coach Michelle Gambs, where they dig into three game-changing techniques that completely shifted Tiffany's approach to parenting. They talk about the difference between con…
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Unsure how to find more time in your life for the things that truly matter to you? In this week's episode of Scared Confident, Tiffany shares a radical and time-saving piece of advice: stop doing your laundry. She challenges the conventional view of household chores and offers an alternative approach to reclaiming time and energy. For her, outsourc…
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Wear whatever feels good, even if it means rocking a pair of purple boots. Tiffany opens up about her own experiences and fears during her recent talk at Butler University. She dives into the challenges of her early 20s, sparking a conversation about intimidation and authenticity. One key takeaway was how crucial it is to stay true to yourself, esp…
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If you’re the type of person who seeks ways to command a better life but find that you’re lacking in consistent happiness when faced with hostile environments or other obstacles, then this conversation is an opportunity to learn how personal leadership and sheer will make everything more harmonious. Today, with my guest, 2x Emmy Award Winning Chore…
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Tiffany shares how she kicked fear to the curb and took the plunge into the unknown. There is power in starting something new and embracing the discomfort of being a beginner. Everyone is a beginner at some point. She addresses the internal dialogue of fear and the impactful statement she crafted to combat it in her premiere episode: I am not Fear,…
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Tiffany shares her experience in managing the hectic schedule of children's sports as a parent. With her daughter's volleyball tournaments and practices often taking her family on long drives and extended periods of waiting, Tiffany reveals her number one tip for keeping her younger children engaged and content during these events. From creating a …
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Kevin Bailey is our guest for this month's episode of the Mindfulness Academy Podcast. Kevin Bailey is the Co-Founder & CEO at Dreamfuel and is a mental performance coach for tech leaders. In this episode, he talks about his career, path to mindfulness and how he is helping entrepreneurs and tech leaders be more mindful and effective through breath…
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Juggling career growth, parenting, and making a meaningful impact often seems overwhelming. In response to a LinkedIn message from Grace VanDenBrink, Tiffany engaged in a virtual coffee chat, leading to an inspiring discussion. Together, they unfold their transformative journeys marked by strategic risk-taking, intentional living, and mastering the…
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Hey, how are you doing? Ever noticed how this question tends to make us think about our recent worries and challenges first? You are not the first to feel this way. In this minisode, Tiffany’s all about challenging the idea of being overwhelmed by negativity and encourages us to highlight the positives while keeping it real about the challenges. By…
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