Best Karin S Lewis Podcasts (2024)

1
159: Steven Kotler – Flow State & Peak Performance 1:27:05

9m ago1:27:05

1:27:05

In Today’s episode, we are thrilled to welcome Steven Kotler… Steven is a New York Times bestselling author, an award-winning journalist, and the Executive Director of the Flow Research Collective. He is one of the world’s leading experts on human performance. Steven is the author of eleven bestsellers (out of fourteen books), including The Art of …

1
158: Shreya Mehta – Art & Spirituality 1:07:59

5d ago1:07:59

1:07:59

Shreya Mehta is an award-winning fine artist who explores, in her vibrant and varied works, the social issues of identity, gender, power, and spirituality. Her art has been exhibited across the globe, from the Indian Consulate in New York to the private collection of Prime Minister Narendra Modi. In fact, Mehta secured her place at the Royal Academ…

1
157: Court Wing – REMAP Therapeutics 1:38:56

15d ago1:38:56

1:38:56

A former chronic pain sufferer, Court Wing is the founder and CEO of REMAP Therapeutics and a co-founder of the Psychedelics & Pain Association. REMAP Therapeutics is devoted to the development of formal psychedelic rehabilitation sessions and cohesive best practices for many treatment-resistant chronic pain conditions. Court is an accomplished per…

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156: Joe Moore – Psychedelics Today 1:22:16

29d ago1:22:16

1:22:16

Joe Moore co-founded Psychedelics Today in 2016 with Kyle Buller. As CEO, Joe has co-created one of the planet’s best-known psychedelic podcasts and training platforms. He combines over 20 years of avid psychedelic study and training with over 20 years of experience in software and multinational project management. Joe is a leading expert in transp…

1
155: Karine Joly & Greg Crozier – Being a true champion

1M ago

—

In Today’s episode, we are thrilled to welcome Karine Joly & Gregory Crozier of World Champion skydiving team, Airwax. Professional Parachutists from France, their list of accomplishments are more than impressive. 17000 jumps combined, World Champions 2018, 9 world records, European Championship winners and Vice-Champions World Cup 2017, World Cup …

1
154: Shannon & Travis Morehead – Ayahuasca Microdose Tincture 1:04:49

2M ago1:04:49

1:04:49

In Today’s episode, we are thrilled to welcome Shannon and Travis Morehead… Shannon and Travis Morehead are the founders and Lead facilitators of Great Spirit Farm, a healing and retreat center founded in 2016 in Brooksville, Florida. They mentor in the Shipibo and União do Vegetal (UDV) traditions of ayahuasca, including understanding the plant di…

1
153: Eric & Meaghan Alden – Performance & Stress 1:37:14

2M ago1:37:14

1:37:14

We are thrilled to welcome Eric & Meaghan Alden! Eric Alden has been on active duty with the US military for 15 years. The majority of his service was in Special Operations with multiple combat deployments. During his military career, Eric discovered his passion for skydiving and later, teaching others to skydive as well. A self-diagnosed adrenalin…

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152: Lucie Charping – Microdosing Flow 1:17:23

3M ago1:17:23

1:17:23

We are thrilled to welcome Lucie Charping! Lucie is a dynamic peak performance health coach, mind-body therapist, writer, and speaker who has devoted over two decades to helping her clients tap into their neurobiology and unlock the power of their mind to turn challenges into wins. As a holistic performance specialist, her expertise spans sports th…

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151: Therapy Session 1:05:14

3M ago1:05:14

1:05:14

Mel and Jay dive into a therapy session with each other, share insight from their experience, and share a lot of resources throughout. Links mentioned: Esther Perel: https://www.estherperel.com/ Atlas of the Heart by Brene Brown: https://brenebrown.com/book/atlas-of-the-heart/ Byron Cady: https://thework.com/instruction-the-work-byron-katie/ 120: W…

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150: Josh Wall – Bonefrog Foundation / Behind Thin Lines 1:06:58

4M ago1:06:58

1:06:58

In this episode, we are THRILLED to welcome, Joshua Wall! Joshua Wall is an experienced and versatile leader that has operated in an array of operational roles that have groomed him for a position within the medicinal cannabis/ industrial hemp industry. With his start in the United States Army in a Dismounted Infantry Reconnaissance Team (DIRT), Jo…

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149: Anne Philippi – The New Health Club 1:17:43

4M ago1:17:43

1:17:43

We are THRILLED to welcome Anne Philippi to the show. Born in Alsace, based in Berlin, Anne Philippi is a former author & reporter at Vanity Fair, GQ & VOGUE. She worked as a Silicon Valley correspondent for Frankfurter Allgemeine Zeitung and Frankfurter Allgemeine Quarterly. She lived in Los Angeles for six years as a Hollywood reporter for GQ Ger…

1
148: Mental Health Management Systems 1:12:09

5M ago1:12:09

1:12:09

Mel and Jay deep dive on mental health and systems we can use to manage and improve our mental health over time and experience. What would you add? Please comment, we would love to hear your thoughts and experiences too. ::: Links mentioned: Book: The Body Keeps the Score, by Bessel Van der Kolk. Brene Brown TED talks. Here and here. Huberman podca…

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EP 147: Jay’s Healing Journey – Walking the Path with Ayahuasca 1:32:08

5M ago1:32:08

1:32:08

Jay vulnerably shares about his deep healing journey and walking that path with Ayahuasca. The episode starts with a trigger warning as we talk about some highly sensitive topics like child sexual assault and drug addiction. Mel holds space as Jay shares his powerful story. Please share this episode with anyone you think it might help. ::: Links me…

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EP 146: Mike Finoia – Healing Through Ketamine, Mental Health & Comedy 1:23:29

6M ago1:23:29

1:23:29

We are THRILLED to welcome Mike Finoia! Mike is a Standup Comedian based out of New York City. He is a Senior Producer of TruTV’s Impractical Jokers and Impractical Jokers, Inside Jokes, and tours the country opening for the Jokers on their theater and arena tours. Mike also hosts two podcasts: Comes a Time, co-hosted by Dead & Company bassist Otei…

1
EP 145: My Rant – Consciousness Meditation & Our Influence in the World 52:02

6M ago52:02

52:02

Jay deeply dives into his consciousness and human experience and shares what he’s found with you. THANK YOU for listening! If you feel you received value from this or any episode, please consider supporting the show in any way you’re inspired. You can make a one-time donation or join the Trust the Journey family on Patreon. When you become a Patreo…

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144: Annual Review 1:04:36

6M ago1:04:36

1:04:36

Hello, family! In this episode, Mel and Jay are sharing their year review deep dive on 2023. A lot of insight and pragmatic approaches to take away. THANK YOU for listening! … If you feel you received value from this or any episode please consider supporting the show in any way you’re inspired. You can do a one-time donation, or you can join the Tr…

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143: Soul 33 – Spiritual Awakening Psychedelics & Social Influence 1:07:07

7M ago1:07:07

1:07:07

In this episode, we are talking about Spiritual Awakening Psychedelics & Social Influence Our mission is, Living, Laughing, Loving and Learning Together Creating and Cultivating Conscious Connections Thru the Practice of Openness, Honesty, Vulnerability, Humility, and Trust … In Today’s episode, Jason interviews : Corey Vogt His history is his resu…

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142: Reconnecting & Reflecting 1:07:55

7M ago1:07:55

1:07:55

In this episode, we are talking about Reconnecting & Reflecting … Our mission is, Living, Laughing, Loving and Learning Together Creating and Cultivating Conscious Connections Thru the Practice of Openness, Honesty, Vulnerability, Humility, and Trust … TTJ Integration Circle: trustthejourney.today/integration/ Join the TTJ family: www.patreon.com/u…

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141: Cesar Marin – Microdosing, Transformation and Cultivating Wisdom 1:18:47

8M ago1:18:47

1:18:47

n this episode, we are talking about Microdosing, Transformation and Cultivating Wisdom Our mission is, Living, Laughing, Loving and Learning Together Creating and Cultivating Conscious Connections Thru the Practice of Openness, Honesty, Vulnerability, Humility, and Trust … Hi family! Today, Melanie interviews Cesar Marin : Today we are talking wit…

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140: Jacob Tell – District216 A Psychedelic Social Club for Thinkers, Creators and Trailblazers 56:30

8M ago56:30

56:30

In this episode, we are talking about District216 A Psychedelic Social Club for Thinkers, Creators and Trailblazers … Our mission is, Living, Laughing, Loving and Learning Together Creating and Cultivating Conscious Connections Thru the Practice of Openness, Honesty, Vulnerability, Humility, and Trust … Hi family! Today, Jason interviews Jacob Tell…

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139: Jennifer Cassetta – Wisdom from the Dojo 1:10:51

9M ago1:10:51

1:10:51

In this episode, we are talking about Wisdom from the Dojo … Our mission is, Living, Laughing, Loving and Learning Together Creating and Cultivating Conscious Connections Thru the Practice of Openness, Honesty, Vulnerability, Humility, and Trust … Hi family! Today, Melanie interviews Jennifer Cassetta : Jennifer Cassetta is a TEDx and keynote speak…

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138: Jessica Howarth – Itrip Psychedelics 54:52

9M ago54:52

54:52

In this episode, we are talking about Itrip Psychedelics … Our mission is, Living, Laughing, Loving and Learning Together Creating and Cultivating Conscious Connections Thru the Practice of Openness, Honesty, Vulnerability, Humility, and Trust … Hi family! Today, Melanie interviews Jessica Howarth : Jessica founded ITrip Psychedelics with the missi…

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137: Carlos Tanner – The Ayahuasca Foundation 1:18:22

10M ago1:18:22

1:18:22

In this episode, we are talking about the Ayahuasca Foundation … Our mission is, Living, Laughing, Loving and Learning Together Creating and Cultivating Conscious Connections Thru the Practice of Openness, Honesty, Vulnerability, Humility, and Trust … Hi family! Today, Melanie interviews Carlos Tanner : Carlos Tanner has been studying the science o…

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136: Kim Dudine – Trailblazing, Healing Trauma & Building Plant Medicine Businesses 1:18:59

10M ago1:18:59

1:18:59

In this episode, we are talking about Trailblazing, Healing Trauma & Building Plant Medicine Businesses … Our mission is, Living, Laughing, Loving and Learning Together Creating and Cultivating Conscious Connections Thru the Practice of Openness, Honesty, Vulnerability, Humility, and Trust … Hi family! Today, Melanie interviews Kim Dudine : Kim Dud…

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135: Anna Symonds – Elite sport, plant medicine, and using our platform to advocate 1:01:28

11M ago1:01:28

1:01:28

In this episode, we are talking about Elite sport, plant medicine, and using our platform to advocate … Our mission is, Living, Laughing, Loving and Learning Together Creating and Cultivating Conscious Connections Thru the Practice of Openness, Honesty, Vulnerability, Humility, and Trust … Hi family! Today, Melanie interviews Anna Symonds, Social m…

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134: Jamie Crawford – Alien abductions, Dr. Joe Dispenza, Psychedelics and the spiritual journey 2:04:15

11M ago2:04:15

2:04:15

In this episode, we are talking about Angles, Herpes & Psychedelics … Our mission is, Living, Laughing, Loving and Learning Together Creating and Cultivating Conscious Connections Thru the Practice of Openness, Honesty, Vulnerability, Humility, and Trust … Hi family! Today, Jason interviews Jamie Crawford. Jamie’s bio reads: I’m thrilled to share t…

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133: Beth Bell – Angels, Herpes & Psychedelics 1:12:37

12M ago1:12:37

1:12:37

In this episode, we are talking about Angles, Herpes & Psychedelics … Our mission is, Living, Laughing, Loving and Learning Together Creating and Cultivating Conscious Connections Thru the Practice of Openness, Honesty, Vulnerability, Humility, and Trust … Hi family! Today, Mel interviews Beth Bell. Beth’s bio reads: From New York to Costa Rica to …

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132: Psychedelic Science 2023 1:02:09

1y ago1:02:09

1:02:09

In this episode, we are talking about Psychedelic Sciences 2023… … Our mission is, Living, Laughing, Loving and Learning Together Creating and Cultivating Conscious Connections Thru the Practice of Openness, Honesty, Vulnerability, Humility, and Trust Psychedelic Sciences 2023 Show notes & links greatspiritfarm.org – Shannon & Travis maps.org – Ric…

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131: Friendships, Love, Relationships & Mental Health 1:03:04

1y ago1:03:04

1:03:04

In this episode we are talking about Friendships, Love relationships and Mental health…. Thank you for being with us!! … Our mission is, Living, Laughing, Loving and Learning Together Creating and Cultivating Conscious Connections Thru the Practice of Openness, Honesty, Vulnerability, Humility, and Trust … If you feel you received value from this o…

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130: Vivid Vision 1:03:46

1y ago1:03:46

1:03:46

Hello, family! In this episode, we are talking about our “Vivid Vision.” Considering the future growth, goals, and values foundation of the show. Resources: https://www.amazon.com/Vivid-Vision-Remarkable-Aligning-Business/dp/B07S4PMS6P/ref=mp_s_a_1_1?adgrpid=77947507852&hvadid=409987834241&hvdev=m&hvlocphy=9003496&hvnetw=g&hvqmt=e&hvrand=1365219880…

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129: Melanie Curtis – Healing with Plant Medicines & Psychedelics 1:01:36

1y ago1:01:36

1:01:36

Hello, family! Tune in for a special solocast with Mel! In this episode, Mel shares stories about the deep personal work and transformational growth she experienced through working with various plant medicines. This share is a reflection of Mel’s decision to become a public voice in service to sharing about the deep healing potential of plant medic…

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BIPoC Eating Disorders Conference 2023 with Whitney Trotter and Angela Goens 43:12

1y ago43:12

43:12

This week, Karin welcomes Whitney Trotter and Angela Goens, in, "BIPoC Eating Disorders Conference 2023." “Black, Brown, and Indigenous People of Color have often been excluded from eating disorder treatment, employment, advocacy, and research. If treatment is able to be accessed it often leaves out the intersection of one’s identity, culture and t…

1
128: Community – Connecting with Like Minds and Hearts. 1:00:07

1y ago1:00:07

1:00:07

Hello, family! Thank you for being a part of the Trust the Journey family. Whether you’re a new listener or long time family member, we appreciate you and your support of this show. Today, we are reflecting on community. Mel and Jay talk about blood family vs chosen family, the benefits of joining supportive communities for personal growth, authent…

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Acting Towards Our Values with Kaitlin Shimer, MSW, LCSW 44:23

1y ago44:23

44:23

This week, Karin welcomes Kaitlin Shimer, MSW, LCSW, eating disorder therapist at KLEDC, to the show for, "Acting Towards Our Values." Join us as we explore the false belief that multiple treatment stays are an indicator of helplessness, the intersection of eating disorders, ADHD, and substance abuse, peer-to-peer healing, the complexities of eatin…

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127: Walking Each Other Home – Andy Lewis 1:03:20

1y ago1:03:20

1:03:20

Hello, family! Welcome to another episode of “Walking Each Other Home”. Today, Jay welcomes Andy Lewis to the show. Andy is either famous or infamous, depending on who you speak to for his exploits and adventures. He comes from a history of slacklining, highlining, aerial antics, rock climbing, and BASE jumping. Find Andy @sketchyandylewis on Insta…

1
The Space Between with Kate Kendall 40:39

1+ y ago40:39

40:39

This week, Karin welcomes Kate Kendall, one of Australia’s most well-respected yoga teachers, to the show for, "The Space Between." Join us for a discussion on the ways eating disorders weave through one’s life, little T trauma vs big T trauma, how shame can leave one imprisoned, the healing that comes with sharing shame, the difference between bei…

1
126: Walking Each Other Home – Jason Moledzki – Reflecting on 50! 1:01:38

1+ y ago1:01:38

1:01:38

Hello family! In this episode, Jay takes a profoundly personal look at his life over the last 50 years. He reflects and contemplates on what has triggered his need to find his inner truth and clarity and offers deep insight into his journey and how he found the path to walk himself self home. A quick warning: This episode contains discussions of su…

1
Words to Eat By with Karen R Koenig, LCSW, MEd 41:07

1+ y ago41:07

41:07

This week, Karin welcomes Karen R. Koenig, LCSW, MEd, psychotherapist, international, award-winning 8-book author, and popular blogger, to the show for, "Words to Eat By." Join us for a discussion on courage and perseverance in recovery, external motivators and internal motivators, the notion of “wanting” and the challenges it can pose for those wi…

1
Dropping Into Your Body with Jessica Grosman, MS, RD, LDN, RYT-500 39:06

1+ y ago39:06

39:06

This week, Karin welcomes Jessica Grosman, MS, RD, LDN, RYT-500, Registered Dietitian, Certified Intuitive Eating Counselor, and Yoga Teacher, to the show for, "Dropping Into Your Body." Tune in for a discussion on the shift from disordered eating to an eating disorder, the challenges that arise when disengaging from dieting, identifying disordered…

1
125: Q & A Session 1:04:18

1+ y ago1:04:18

1:04:18

Hello, family! Today we’re answering your questions! Thank you to everyone in the Trust the Journey Family who submitted questions. Jay and Mel talk about the beginnings of their skydiving careers, tips on managing energy and health while traveling, superpowers, and so much more. Tune in for some wholesome goodness and down to earth reflections! … …

1
The Art of Untangling with Emma Moody 34:45

1+ y ago34:45

34:45

This week, Karin welcomes Emma Moody, eating disorder recovery coach, to the show for, "The Art of Untangling." Tune in for a discussion on choices rooted in self-hatred and limitations versus choices rooted in healing, disambiguating your illness from yourself, self-empowerment goals, sifting through the messiness in recovery, how body standards c…

1
Joyful Movement with Courtney Gioia 36:49

1+ y ago36:49

36:49

This week, Karin welcomes Courtney Gioia, mindset and body image coach, to the show for, "Joyful Movement." Tune in to learn the meaning of Loyobo, taking off the pressure of fitness, the ways poor body image messages are relayed to children, exercise as “punishment,” the notion that being smaller makes one desirable, defining body positivity, how …

1
124: Therapy Sesh 1:03:56

1+ y ago1:03:56

1:03:56

Hello, family! Join us for a therapy sesh, talking about what’s alive in our lives right now! This episode is packed full of resources and thought provoking material. We talk about how beneficial regular check-ins with good friends and accountability partners are, hear from Jay about his upcoming tattoo sessions, how Mel’s getting back into her wri…

1
Skin Hunger with Melissa A. Fabello, PhD 52:48

1+ y ago52:48

52:48

This week, Karin welcomes Melissa A. Fabello, PhD, sex and relationships educator, to the show for, ”Skin Hunger.” Tune in for a discussion on the intersection of eating disorders and sexuality, how a woman’s sexuality is “stolen” from them, restricting sexuality, understanding the full-scope of sexuality in client work, the Five Circles of sexuali…

1
The Intuitive Eating Mama with Jennifer DAmato 46:58

1+ y ago46:58

46:58

This week, Karin welcomes Jennifer DAmato, Certified Intuitive Eating Counselor and coach, to the show for, ”The Intuitive Eating Mama.” Tune in for a discussion on how diet culture imprisons society, the dangers of marketing healing as “health and wellness”, eating disorders and sex drive, raising intuitive eating children, the implications of the…

1
123: Conscious Connections – Ash Gallagher 1:25:28

1+ y ago1:25:28

1:25:28

Hello, family! Let’s dive into another “Conscious Connections” episode with Mel! In today’s show, Mel is joined by Ash Gallagher. Ash is a Narrative Embodiment Coach & Erotic Poet, a Veteran War Correspondent turned Activist. She is a passionate Storyteller and her-story has been a journey of healing from domestic violence by enlisting her somatic …

1
A Recipe for Loving Yourself with Rachel Harvest, MS, RDN, CDN 44:54

1+ y ago44:54

44:54

This week, Karin welcomes Rachel Harvest, MS, RDN, CDN, registered dietitian, behavioral health specialist, personal coach, and Pilates apparatus instructor, to the show for, ”A Recipe for Loving Yourself.” Listen to a discussion on the four pillars of “self” that comprise The Harvest Method, the role of connecting to and understanding self on the …

1
Eating Disorder Hope with Jacquelyn Ekern, MS, LPC 40:04

1+ y ago40:04

40:04

This week, Karin welcomes Jacquelyn Ekern, MS, LPC, founder and licensed therapist specializing in the treatment of eating disorders, to the show for, ”Eating Disorder Hope.” Tune in for a discussion on finding meaning in suffering, what happens when one’s external image does not align with their internal sense of self, feeling “whole,” treating ea…

1
122: Imposter Syndrome 1:03:59

1+ y ago1:03:59

1:03:59

Hello, family! Today we’re diving into a topic brought to us by one of our Trust the Journey family members: imposter syndrome. Jay and Mel bring many resources and perspectives to the table on this one, talking about how we can positively create space for ourselves, how we can let our light shine and “put ourselves on the right kind of pedestal”, …

1
You Have the Right to Remain Fat with Virgie Tovar 1:04:00

1+ y ago1:04:00

1:04:00

This week, Karin welcomes Virgie Tovar, author, lecturer, and leading expert on weight-based discrimination and body positivity, to the show for, ”You Have the Right to Remain Fat.” Tune in for a discussion on fat discrimination and oppression from diet culture, dissecting the meaning of fat phobia, weight discrimination facts, the ways body size s…

Podcasts Worth a Listen

Karin S Lewis Podcasts

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