Kathleen S Hall public
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This is about health and fitness. I am going to talk about the importance of getting in shape and staying shape. I'll share tips, tricks and some recipes. Not just a guide to a better lifestyle, but a guide to a longer life for all.
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The Way I See It

Dr Kathleen Hall - Mindful Living Network

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Dr. Kathleen Hall brings wisdom and insight into the most captivating topics in our world today. In her "The Way I See It" podcasts, she dives deep into issues challenging our lives, discusses inspiring people who have transformed our world, and explores movements that are changing our lives and redefining our world. Here you'll find a collection of podcasts from Mindful Living Network. Hear discussions on the things like: - Do you know Harriet? We do... Hear Dr Kathleen Hall's thoughts on h ...
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myFace, myStory

Dina Zuckerberg, myFace

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myFace’s Dina Zuckerberg hosts a monthly broadcast and podcast series with interviews and roundtable discussions from the craniofacial community. myFace, myStory aims to help educate the public about craniofacial differences and what those with facial differences deal with as individuals and as a community. Sharing these stories will enable those within the community to feel empowered by letting them know they are not alone and that their voices are heard.
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On this month's myFace, myStory podcast episode host, Dina Zuckerberg, is joined by Chelsey Peat, born with Sturge-Weber Syndrome, and recently published author of her memoir, Two Sides to a Face. She will share her journey from childhood, marked by curiosity and challenges due to her condition, to her current achievements and advocacy work within …
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On this month's myFace, myStory podcast host Dina Zuckerberg is joined by David Cohen, recipient of the 2024 myFace Courage Award. David talks about the dark twists on his journey of hope to acceptance of his life with Pierre Robin Sequence to who he is now. He shares what he thinks should be happening to support children and adults in the craniofa…
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There have been a good number of Major Leaguers to have their start in Alaska playing summer college baseball. Only two are in the Hall of Fame – Tom Seaver and Dave Winfield. But before there ever was summer college baseball in the state, one Hall of Fame player spent a part of their early career in Alaska. For that story we need to go back to 194…
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On this month's myFace, myStory podcast episode, host Dina Zuckerberg brings you an inspiring conversation with Megan Gaydosh and Tiffany Kerchner. Both Megan and Tiffany have turned their personal experiences with facial differences into powerful advocacy work, promoting self-love, acceptance, and awareness. Together, they discuss the importance o…
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The neighborhood of Fairview, on the Northside of Anchorage, is considered one of Anchorage’s original four neighborhoods along with Downtown, South Addition and Mountain View. However, what is less known is that Fairview was once its own individual town independent of Anchorage. Today most Anchorage residents don’t think about Fairview too much. I…
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Anchorage has its first elected female mayor. In light of the election of Suzaane LaFrance as Anchorage’s mayor we are returning to a previous episode - S2:E10: Anchorage, Boston, Elections and All Male Mayors – which outlines the city’s history of electing only men to the Anchorage’s top office. #anchoredcity https://anchorageutc.org https://www.f…
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This month on the myFace, myStory podcast, Dina Zuckerberg welcomes Melissa Tumblin, a passionate advocate for the hard of hearing and deaf community. Melissa, the founder and Executive Director of Ear Community shares her remarkable journey—from navigating her child's microtia and atresia diagnosis to leading pioneering research efforts and advoca…
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In April of 2023 Anchorage Voters passed Proposition 14 by a 12-point margin. That proposition dedicates marijuana tax money to child care and early child care education – estimated to be between $4 & $6 million per year. These funds seem to come at just the right time. Due to the scarcity of programs as well as the cost of care and lack of high-qu…
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On this month's myFace, myStory podcast episode, host Dina Zuckerberg is joined by Austin Halls born with Moebius Syndrome. He has incorporated his psychology degree, his journey, and his music to promote that you can love yourself and overcome any challenge that comes your way. Austin will share his journey to the musician and now model that he is…
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On this month's myFace, myStory podcast episode, host Dina Zuckerberg is joined by Justin Stewart, who will share his journey from being born with frontonasal dysplasia with a cleft in his nose to being a signed model and the adversity and challenges he faced along the way. Through motivational speaking, he encourages others to be true to themselve…
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On this month's myFace, myStory podcast episode, host Dina Zuckerberg is joined by Kathleen Watt, an opera singer on some of the biggest stages whose life changed when she was diagnosed with bone cancer in her face. She will speak about her memoir, REARRANGED where she writes about coming face-to-face with mortality, disfigurement, having her face …
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Fentanyl is a dangerous drug that is killing Alaskans. In a report released in September of 2023 about drug overdose deaths in Alaska it was noted that “Fentanyl was involved in four out of five opioid overdose deaths, and many of these fentanyl-involved overdose deaths involved an additional substance, such as methamphetamine or heroin.” On this e…
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Welcome to UK-based D&D 5e Actual Play, Roll The Damn Dice! The party have made it to the temple at the southern most point of the Thousand Island Continent. What will happen when Blu calls the Dogs of War? Is this where the Child is meant to be? Can we give Mardy just five more minutes please? Find out all this and more as we...ROLL THE DAMN DICE!…
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Fentanyl is a dangerous drug that is killing Alaskans. In a report released in September of 2023 about drug overdose deaths in Alaska it was noted that “Fentanyl was involved in four out of five opioid overdose deaths, and many of these fentanyl-involved overdose deaths involved an additional substance, such as methamphetamine or heroin.” On this e…
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Welcome to UK-based D&D 5e Actual Play, Roll The Damn Dice! As the party head towards the southern most point of the Thousand Isles, Orianna learns more about her prophecy. Is she destined to destroy the Gods? Will the gang find the temple that need to get to? Flyte spent HOW MUCH on upgrading her Bag of Sweets? Find out all this and more as we...R…
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Welcome to UK-based D&D 5e Actual Play, Roll The Damn Dice! The gang don't get too long of a break between the action as soon after they've defeated the Assassins Three, they find themselves face-to-face with a, somewhat familiar, mechanical dragon! Will they escape before the dragon finds them? Can everyone survive a trip below the depths? Are all…
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Welcome to UK-based D&D 5e Actual Play, Roll The Damn Dice! Ori, Blu and Lehane finally manage to escape from Hell (again) straight into another battle. Can the 3 assassins be beaten by our party? Will all of the team make it? Does Flyte even need the rest of the party's help? Find out all this and more as we...ROLL THE DAMN DICE!!! About Our Chann…
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On this month's myFace, myStory podcast episode, host Dina Zuckerberg is joined by Naomi Levinshtein and Aaliyah Booker. They will share their personal journeys, and their advocacy work, and discuss the profound importance of the "Don't Stare, See Me" campaign for themselves and their community. - [Announcer] Welcome to "myFace, myStory: Voices fro…
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Welcome to UK-based D&D 5e Actual Play, Roll The Damn Dice! Mardy and Flyte are going head-first into battle, while their compatriots are stuck back in Hell. Will the dynamic duo survive the battle (that was definitely not weighted for 2 people?) Can Blu, Lehane and Ori escape this trap? What the hell has Flyte been hiding in her bag of sweets? Fin…
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St Francis of Assisi is quoted as saying, “Start by doing what's necessary; then do what's possible; and suddenly you are doing the impossible.” On this episode we end season 4 by considering how each of us moves forward into doing the impossible. #anchoredcity https://anchorageutc.org https://www.facebook.com/AnchorageUTC @AnchorageUTC Resources U…
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Welcome to UK-based D&D 5e Actual Play, Roll The Damn Dice! during the midst of battle, Blu, Lehane and Orianna find themselves entranced by a mysterious forge hidden within the mine. What makes this forge so intriguing? Will the rest of the party be able to defeat what's left of the Baatorian Guards? What the Hell is going on? Find out all this an…
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Chef Joe Hickel has created his last gingerbread village and it gives us a way to make our city a better place. https://www.captaincookchristmas.com/ https://www.facebook.com/pages/Hotel-Captain-Cook/121352828027525 @thehotelcaptaincook #anchoredcity https://anchorageutc.org https://www.facebook.com/AnchorageUTC @AnchorageUTC Resources Used to Make…
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Welcome to UK-based D&D 5e Actual Play, Roll The Damn Dice! The gang have been given another mission; go into a spooky mine and stop any more demons coming out of it and causing destruction. How many creatures will they need to face to complete their task? How many more tasks do they need to complete to finish their mission? How can one person roll…
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On this episode we ask “What is Possible?” in the area of homelessness and receive two creative, community-based responses from Pastors Undra Parker and Matt Shultz. https://www.shilohmbcalaska.org/ https://www.facebook.com/shiloh.alaska.5 https://firstpresanchorage.org/ https://www.facebook.com/FPChurchAnch @fpchurchanch https://christianhealth.or…
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Welcome to UK-based D&D 5e Actual Play, Roll The Damn Dice! Ori and Blu are caught in the boardroom by, what appears to be, a very important Munig. Will they manage to escape without harming him? Can Flyte, Mardy and Lehane make it out of the basement without getting spotted? Can an acorn be suspicious? Find out all this and more as we...ROLL THE D…
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On this month’s myFace, myStory podcast, host Dina Zuckerberg is joined by Leah Riman, who will share her journey from when her son, Logan, was born with a bilateral cleft lip and palate, blindness and other challenges to the music prodigy he is today. At the age of 2, Logan started playing the piano and he has played on some of the greatest stages…
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Driving through the through Anchorage it’s nearly impossible to not see our unhoused neighbors. In light of our current situation I wondered how long Anchorage has had people experiencing homelessness. To answer that question I dove into the Anchorage Daily News archives and began looking for the first reference to homelessness as we understand it …
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Welcome to UK-based D&D 5e Actual Play, Roll The Damn Dice! Mardy, Lehane and Flyte explore the basement of Murnig HQ to find the evidence they need, while Ori and Blu search the offices upstairs to find the key to the mysterious box. Will the gang find what they're looking for? Will they get caught whilst sneaking around somewhere they're not supp…
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The day after Thanksgiving in 2018 a bullet fired in a drive-by shooting struck Krystal Kompkoff while she was attending a party at a friend’s house. On this episode Krystal shares her journey of healing from violence. #anchoredcity https://anchorageutc.org https://www.facebook.com/AnchorageUTC @AnchorageUTC…
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Welcome to UK-based D&D 5e Actual Play, Roll The Damn Dice! The gang have figure out how they're getting in to Murnig HQ, all they need to now is execute their plan, break in and steal some incredibly important documents and the key to Ori's destiny, and get out again, all without getting caught or killing anyone. Easy, right? Will they actually ma…
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According to US News and World Report Anchorage, Alaska is the #3 most dangerous place to live in the United States. Alaska has had the reputation and reality of violence since the early days of the territory. On this episode we consider a couple of serial killers from Alaska’s past and Anchorage’s most violent year. #anchoredcity https://anchorage…
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Welcome to UK-based D&D 5e Actual Play, Roll The Damn Dice! Having barely been given a second to breath, the party find themselves preparing for another mission; breaking in and out of Murnig HQ. Is this heist worth risking their lives and the safety of the child for? Will they manage to get to their destination without killing each other first? Do…
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Underground crime is not a thing of the past in Anchorage. One of those crimes is human trafficking. Join me on this episode as I talk with Josie Heyano of Signify Consulting, about what is possible in the area of human trafficking. Heyano is a Presidentially appointed member of the United States Advisory Council on Human Trafficking, a formal plat…
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