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Content provided by Kathleen S Hall. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kathleen S Hall or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Forever Fit at 50 explicit

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Manage series 3183381
Content provided by Kathleen S Hall. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kathleen S Hall or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This is about health and fitness. I am going to talk about the importance of getting in shape and staying shape. I'll share tips, tricks and some recipes. Not just a guide to a better lifestyle, but a guide to a longer life for all.
  continue reading

One episode

Artwork
iconShare
 
Manage series 3183381
Content provided by Kathleen S Hall. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kathleen S Hall or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This is about health and fitness. I am going to talk about the importance of getting in shape and staying shape. I'll share tips, tricks and some recipes. Not just a guide to a better lifestyle, but a guide to a longer life for all.
  continue reading

One episode

All episodes

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