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The Unsolicited Film Critics

Katie and Grace, resident film experts

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Have you ever watched a movie and had an unpopular opinion that you were afraid to voice? Well, you've come to the right place. We're here to give you all the unsolicited critiques that you never wanted or even asked for. In this season, we're braving the morning commute and reviewing the daily grind of office life. Welcome to The Unsolicited Film Critics, Season 4: The Workplace. Find us on Instagram & Threads @theunsolicitedfilmcritics
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If you’re a mom who loves having your own natural medicine kit, filled with herbal remedies & ingredients you know, love, trust, & can pronounce, then this podcast is for you! Hosted by Mel Mutterspaugh, a clinical herbalist, holistic health & environmental educator, natural medicine maker, and a mountain livin’ momma on a mission to help more moms learn how to use herbs and plant medicines in a safe and effective way. In this show, you’ll hear tips and bits on how you can take better care o ...
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Katie Speaking Live True

Katie Speaking, Katie Smith

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Living the true desires, hopes, calling, and limits of our hearts as we follow Jesus is a marathon of faith! This podcast is for gals and guys who know they are meant for more and want to be encouraged that victory in Jesus is not only possible, but coming for their past, present and future! Host Katie Smith is a Top Life & Business Coach, Inspirational Christian Speaker and Bestselling author of Katie's Seventh Grade Prayer Journal! Katie survived being kidnapped and raped at the age of 11 ...
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A podcasting favourite of the late 10's, Australia's most straight talking pop music bloggers, the Project U team, are back together for a weekly podcast. In the Pop Corner - Nic Kelly, Grace Garde & Nathan come together once a week to sort the excellence from the trash, play games and set straight the state of pop. Get on board bitches.
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So many common weeds are actually incredible food and medicine. It's time for a shift in how we view and treat these plants! It's time we stop the use of harmful herbicides and for the embrace these abundant weeds like dandelion, plantain, and burdock for their medicinal and nutritional benefits. I highly encourage you to get out there, learn how t…
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Unsatisfying day jobs, numerous animal roommates, dreaming about being the world’s greatest puppeteer and wanting to escape your daily doldrums by jumping into someone else’s head for 15 minutes. And so we pose this question to you: where would the portal to your mind be located? Join Grace and Katie as we jump on the chance to be someone else in B…
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In Today's episode Katie, Grace, & EJ revist some of the 911 begins episodes. We talked all about Hen,chim,and Bobby begins again which were episodes 2x09 2x12 & 2x16 We previously covered these during our episode 40 and 42 A lot happened in this episode from Be sure to let us know your thoughts on the episode, be sure to chat with us on discord, d…
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In Today's episode Katie, Grace, & EJ Talk about 7x05 of 911 titled "You Don't know me" A lot happened in this episode from Buck's first date with a guy, Hen & Karen fostering a new child, and so much more Be sure to let us know your thoughts on the episode, be sure to chat with us on discord, dm us on our socials, share your thoughts on our google…
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Andy Sachs is not like other girls and she’s most certainly not like the girls who work themselves to the bone in the cut throat yet glamorous world of fashion. At least not yet. Join Katie and Grace (and our special guest Ally) as we done our cerulean sweaters and attempt to claw our way to the top of the Runway food chain. All the while combating…
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In this episode we get to explore the world of Korean American clinical herbalist, and Qi Alchemy founder Grace Yoon. Grace shares her personal journey into the world of herbal medicine, tracing back to her roots and upbringing with her grandmothers her exposure to farming, Eastern medicine practices like acupuncture, cupping, along with herbal ste…
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In Today's episode Katie, Grace, & EJ Talk about 7x04 of 911 titled "Buck,Bothered, and Bewildered" A lot happened in the 100th episode from Bucks jelously, to a surprise visit from Harry with not the best conditions, the 911 bachelor crossover, and so much more! Be sure to let us know your thoughts on the episode, be sure to chat with us on discor…
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In Today's episode Katie, Grace, & EJ Talk about 7x03 of 911 titled "Capsized" A lot happened in this episode from Bobby and Athena trying to make it out alive on this ship, Hen trying to rescue them, and so much more! Be sure to let us know your thoughts on the episode, be sure to chat with us on discord, dm us on our socials, share your thoughts …
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Now back to our regularly scheduled programming... Ever find yourself at rock bottom and think that it can’t possibly get any worse? Well, just know that it can and Bridget Jones knows that better than most. She drinks too much, she smokes too much, her boss is sexually harassing her, and her love life is DOA (a fact every person she’s ever met has…
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If seasonal allergies get you down, you know, the itchy watery eyes, the sneezing, the wheezing, and all the yuck that comes with it, then tune into this episode. We’re talking about how you can stop having seasonal allergies every single year, but addressing the root cause of these inflammatory symptoms. And you’ll learn about the categories of he…
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In Today's episode Katie, Grace, & EJ Talk about of 911 7x02 titled "Rock The boat" A lot happened in this episode from the pirates taking over the cruise ship, to Hen coming across a difficult call as acting captain, and so much more. Be sure to let us know your thoughts on the episode, be sure to chat with us on discord, dm us on our socials, sha…
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We interrupt our regularly scheduled program to bring you this important message. *SPOILERS AHEAD* The 80s cult classic Road House, starring the incomparable Patrick Swayze has been brought back to life. Resurrected, if you will. That’s right, folks! 35 years after Swayze blessed us with high kicks and even higher hair, Jake Gyllenhaal takes on the…
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Tune into this transformative chat with Robin Rose Bennett, a brilliant herbalist and storyteller, steeped in Wise Woman wisdom. We celebrated the spring equinox, a time for renewal, and dove straight into how we connect with plants for deep healing. Robin's journey into herbalism, guided by nature's wisdom and spiritual mentors, really hit home fo…
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In Today's episode Katie, Grace, & EJ Talk about of 911 Lone Star titled "" A lot happened in this episode from Be sure to let us know your thoughts on the episode, be sure to chat with us on discord, dm us on our socials, share your thoughts on our google forms that we tweet out every week after lone star airs, or email us your thoughts. We love r…
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It’s spring and I’m beyond thrilled to dive into my medicinal herb garden. In this episode I’m sharing the must have herbs to grow for my family. You’ll learn about chamomile, elecampane, and Tulsi and their numerous health benefits, including supporting respiratory health, aiding digestion, and combating stress. I shared some tips for growing thes…
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In Today's episode Katie, Grace, & EJ are back for new episodes of 911 lone star round up! We talked all about what we have been up to during this extra-long hiatus, talked about season 7 of 911, & our 911 wishlists, and answered questions that you guys sent in. As always if you guys have any questions feel free to send them over in a dm, comment t…
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Work smarter, not harder. That's what they all say and Melanie Griffith's Tess McGill takes the sentiment to heart as she pretends to be somebody she's not in order to move up in a high-powered, male-dominated working world. Join Katie and Grace as we try not to tear our hair out due to corporate frustration (and unsuccessfully try to understand th…
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Jacqueline Clemmons graces us with her wisdom on postpartum healing, doula work, and nurturing maternal health have profoundly moved many. Jacqueline shares her journey from supporting births organically at a young age to becoming a professional doula and founding the Okionu Birth Foundation. She discusses the significance of holistic support for b…
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When you find yourself working for a sexist, egotistical, lying, hypocritical bigot who is willing to stop at nothing to keep you down, you don’t get mad, you get even. Join Grace and Katie as we stumble out of bed, pop on our voluminous wigs, and grab a steaming hot cup of ambition in 9 to 5 (1980). Find us on Instagram & Threads @theunsolicitedfi…
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Meet Dr. Katie Wood, a holistic pharmacist, who shares her personal journey from traditional pharmacy to holistic health and her dedication to helping women on their fertility journey. She discusses the profound effects of lifestyle habits and diet, including a reduction of sugar and endocrine disruptors, on overall health and fertility. Dr. Wood e…
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Whether you suffer from the Sunday scaries or a case of the Monday's, we all know that work can suck. But what better way to improve your daily commute than with a brand new season of The Unsolicited Film Critics! Join Katie and Grace for 1999's Office Space, a drudgery filled, flairless fight for your right to the signature red Swingline stapler. …
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Ready to dive into a holistic approach to health and wellness? Well, you're in the right place! Join me as we explore the incredible world of herbs and natural strategies for feeling your best. Here’s the shocking truth for some – herbs aren't magic pills. But boy, can they be powerful allies on our wellness journey! I'm all about breaking down the…
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In this episode you’ll learn about the important role of herbal medicine in the home and gain tips for getting started with using herbs in family healthcare. I shared some of my favorite herbs and how to use them for numerous ailments, specifically focusing on plantain, chamomile, and yarrow. Herbalism requires a respect for nature and sustainabili…
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I recently had a healing crisis in which both my Kidney, Gallbladder and Liver all started releasing stones! I had been on the Carnivore Diet for two weeks and vlogged the experience on youtube. Many have asked about Liver Cleansing-especially since that's what I did to stop the gallbladder attack without surgery. Here is the exact protocol we foll…
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In this episode I did a little pod-swap with my good buddy Mason of the Herb Rally Podcast, and he had me on an episode of the Herbalist Hour. We talked about my time running of Mountain Mel's, my herbal products company & how Mason & I met over 10 years ago through that. l shared stories of my journey into herbalism and my experiences owning an ap…
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Dive into this episode with Scott Kloos, a seasoned herbalist, as we uncover the secrets of sustainable wildcrafting and regenerative practices in herbalism. Learn how to ethically gather plants with a deep understanding of ecosystems, ensuring we nurture nature rather than harm it. Scott brings to light the often-overlooked traditional ecological …
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Have you ever wondered if your natural remedies actually work, or not? Oftentimes, the importance of quality ingredients can make a world of difference in your herbal medicines. Also, recognizing that herbs aren't instant fix pills and often require lifestyle changes to see their effects maximized. The effectiveness of your DIY remedies is also dep…
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Finding Hope: A Discussion on Infertility, Loss, and Healing In this conversation Sarah Cox shares her personal journey with infertility, pregnancy loss, and her subsequent healing process. Sarah's inspiring story takes us through her struggles with Polycystic Ovarian Syndrome (PCOS), successful pregnancy via fertility treatment, coping with the lo…
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Stress, depression, and anxiety are major problems for our kids today. From school, and peer pressure, to social media, screen times, crappy foods messing up the gut microbiome, and just living in our wild and crazy society today, it’s no wonder why depression, and other behavioral disorders are on the rise for our children and teens today. Thankfu…
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Meet the brilliant woman Chris Alstat, the powerhouse behind Eclectic Herbs in Sandy, Oregon! As a naturopathic physician, mom, teacher, and all-around compassionate business guru, Chris spills the herbal tea on her adventure from '90s New Zealand to the herbal haven she's cultivated today. Eclectic Herb, founded by the visionary Dr. Ed Alstat, fli…
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As we close out Season 3, we'd like to talk about the Grim Reaper, falling head over heels in love, discovering a life worth living, and Brad Pitt’s iconic 90’s hairstyle. Turns out, burnout is not exclusive to the living workforce and even the Grim Reaper desperately needs some time off. Join Grace and Katie for the season 3 finale as we learn tha…
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Interracial relationships, charged conversations around the dinner table, examining our own prejudices and love conquering all. Join Katie and Grace as we load our plates with passion, prejudice and love in Guess Who’s Coming to Dinner (1967) and its remake(?) Guess Who (2005). Find us on Instagram & Threads @theunsolicitedfilmcritics…
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It's time we shift our perspective and see our kitchens in a new light. 🍂 In today's episode, we're exploring how the herbs and spices in our holiday dishes are not just for flavor, but are powerful medicines hiding in plain sight. 🥧 Rosemary, sage, thyme, and more - these aren't just ingredients, they're potent medicine, right inside your kitchen,…
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Throwing away your future in order to achieve popularity, shitting all over your true friends, paying people to like you, and learning life lessons the hard way. Talk about a winning combination! Join Grace and Katie as we bribe our way into a fake relationship, learn major life lessons, and find love along the way in Can’t Buy Me Love (1987) and i…
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Can you imagine working in the ICU for 20 years, and then discovering the world of plant medicine, spending your days digging in the dirt, and connecting with mother nature? That's exactly what happened to Cherylin! In this episode she shares stories of her journey as a nurse, turned herbal enthusiast, and patient healthcare advocate. We chat about…
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Let's talk about immune health and the sneaky way sugar can mess with it—especially after that Halloween candy binge! In this episode we explore the science behind lifestyle choices that can truly fortify your immune system and keep those winter sniffles at bay. We also dive into the difference of our immunomodulating herbs, and our immune stimulan…
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Death defying riddles, destroying towns, losing artificial lives and finding yourself. Join Katie and Grace as we leave our fate up to the roll of the dice in Jumanji (1995) and its remake Jumanji: Welcome to the Jungle (2017). Find us on Instagram & Threads @theunsolicitedfilmcriticsBy Katie and Grace, resident film experts
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It's time to get real about the Western medicine vs herbal medicine debate. Why is there a divide, and can these two coexist? Spoiler: They absolutely can. We also explore immune health—how to give it a natural boost and why herbs like elderberries are the real deal when it comes to fighting off those nasty flu viruses. And since cold and flu seaso…
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Imagine if in this world, we had an herbalist in every home... You know, your ancestors were herbalist's right? And since I've created this podcast, my whole mission has been to help inspire a movement where there's an herbalist in every home...AGAIN! In this episode I talked about some of the biggest benefits to being the herbalist in your home. S…
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Remake (/rē’māk/) by definition means “make (something) again or differently” and Footloose was indeed made again, although it’s hard to say this remake was made any differently. Loose feet, strictly religious towns, and new kids rebelling against a ban on dancing. Join Grace and Katie as we dance our way through small town Bomont in Footloose (198…
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Camp mischief resulting in irreparable damage to innocent bunkmates (I'll never look at honey the same way ever again), switching places with our doppelgänger -- I mean, twin -- and tricking adults into getting back together. Join Katie and Grace (and our very special guest Ally) as we partake in the parental entrapment we’ve always dreamed about w…
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If you're tired of hit-or-miss herbal remedies and want to get serious about making effective, safe medicine for you and your family. We're diving into sourcing quality ingredients, the importance of precise measurements. Mel tackles the often-overlooked topic of contraindications. Herbs may be natural, but that doesn't mean they're always safe. Fr…
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In this episode, I had the honor of chatting with a brilliant teacher of mine, Medical Herbalist & Horticulture Therapist, Chanchal Cabrera MSc, FNIMH, RH(AHG) , who’s spent years exploring how herbalism can coexist with modern cancer care. Chanchal began her journey in herbalism and took that deep plant wisdom right into cancer research and care. …
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Riding waves, base jumping, free soloing it up a cliff face without any proper training and completing the Ozaki 8. Unlike Sia, these adrenaline junkies aren’t seeking cheap thrills but instead the thrill of a lifetime. Join Grace and Katie as we surf our way through the storm of the century in Point Break (1991) and its remake Point Break (2015). …
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As the leaves change and we brace for cold and flu season, let's make sure your natural medicine kits are ready to roll. In this episode, we dive into the must-haves: elderberries, echinacea, and the ever-spicy fire cider. 🌿💪 Get the scoop on how these natural remedies can not only keep your family healthy but also shorten illness durations. Don't …
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Diving into the world of herbalism and alternative healing, this episode with Dr. Maya Shetreat proved to be a game-changer. A pediatric neurologist, author, and holistic wellness advocate, her insights about plant medicines, neuroplasticity, and the profound connection between mind, body, and nature left me awe-inspired. Exploring ancient wisdom, …
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What does a group of failed cons, unfortunate facial hair, the world's greatest traffic jam, and Marky Mark and the Funky Bunch have in common? If you guessed two movies about a gold heist in Italy, then you'd be right! Join Katie and Grace as we set our sights on creating vehicular chaos and seeking revenge in The Italian Job (1969) and its remake…
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Join me on a personal journey, from the tranquil Oregon coast to the jarring reality of wildfires and their environmental toll. I'll delve into the healing embrace of herbal allies like Mullein, Marshmallow, Elecampane, and Licorice Root for easing smoke-irritated lungs. We'll also explore familiar remedies like Thyme, Fennel Seed, Anise Seed, and …
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*Katie's Seventh Grade Prayer Journal Have you been journaling your prayers?? It's the last episode in the series! Come join me to wrap up Katie's Seventh Grade Prayer Journal LIVE!! In this series: So many good things! Hobbies, music, Movies & TV, Locations across San Diego and Albuquerque; Industries like education, youth ministry, law enforcemen…
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