6 Natural Herbs To Relieve Stress & Anxiety For Children & Teens

The Herbalist's Path

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Stress, depression, and anxiety are major problems for our kids today. From school, and peer pressure, to social media, screen times, crappy foods messing up the gut microbiome, and just living in our wild and crazy society today, it’s no wonder why depression, and other behavioral disorders are on the rise for our children and teens today.

Thankfully there are herbs that can help, along with dietary and lifestyle considerations.

In this episode we’ll cover some of my favorite herbs in 3 major herbal categories.

• 01:50 Depression and Anxiety in Children & Adolescents
• 02:48 The Role of Herbs in Stress Management
• 04:32 Understanding Nervine Herbs
• 09:18 The Power of Antidepressant Herbs
• 12:57 Adaptogenic Herbs for Stress Management

Check out the blog post for this episode, for even greater details here.

If you’re ready to dive deeper on ways you can support your kids, and yourself with herbs to help

🌼Wondering what medicinal herbs you should grow for your family?
Grab this guide, Medicinal Herbs Every Mom Must Know & Grow!
You'll learn how to grow them, and how you can use them. Time to start diggin' in the dirt momma!

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🍄Medicinal mushrooms have the power to completely transform your health, and our planet. But, quality does matter when you're seeking these fungi as medicine, and unfortunately, much of what's on the market today, isn't such great quality. But, WholeSun Wellness is the best of the best out there. Try a tin of their Mycolites or any of their other top quality mushroom products here.

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Are you ready to use more plants as medicine within your family???
Well if you love learning about herbs...
Grab my Medicinal Herbs Moms Must Know & Grow Guide Here.

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Disclaimer:
*The information I’ve provided is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.