Best Mel Mutterspaugh Podcasts (2024)

1
Empowering Women’s Health with Dr. Tori Hudson ND: Herbal Remedies & Integrative Medicine 1:08:20

3h ago1:08:20

1:08:20

Like the show? Got a Q? Shoot us a Text! In this episode we welcome Dr. Tori Hudson, a naturopathic physician with over 40 years of experience in integrative women's health. Our conversation covers Dr. Hudson's journey, from her early interest in herbal medicine to becoming an acclaimed author and formulator of Vitanica. Learn about common women's …

1
🌿Herbal Remedies For Building Your Natural First Aid Kit🩹 40:49

8d ago40:49

40:49

Like the show? Got a Q? Shoot us a Text! It's time to revolutionize your first aid kit with the power of plants! Tune into this episode where I share the must-have herbs for your herbal first aid kit. You'll learn how to use common plants like plantain for healing wounds, lavender for calming burns and anxiety, echinacea for fighting infections, an…

1
Building Your Herbal Apothecary: with Clinical Herbalist Mary Colvin, RH (AHG) 57:28

26d ago57:28

57:28

Like the show? Got a Q? Shoot us a Text! I had the pleasure of chatting with Mary Colvin, a clinical herbalist, mama, new grandma, and owner of Ancestral Herbology. Mary shares her journey into herbal medicine, from her early days in gardening to overcoming debilitating back pain through plant-based remedies. We delve into the significance of clini…

1
🌿How To Harvest Medicinal Herbs For The Most Potent Remedies 35:05

2M ago35:05

35:05

Like the show? Got a Q? Shoot us a Text! Today, we're diving into one of the most gratifying aspects of herbal medicine: harvesting medicinal herbs at their peak potency. I'll share essential tips and guidelines to ensure you're gathering the best possible remedies while being sustainable and ethical. We'll cover plant identification, the importanc…

1
🌼Nature’s Apothecary; Medicinal Weeds For Health & Healing 37:26

2M ago37:26

37:26

Like the show? Got a Q? Shoot us a Text! So many common weeds are actually incredible food and medicine. It's time for a shift in how we view and treat these plants! It's time we stop the use of harmful herbicides and for the embrace these abundant weeds like dandelion, plantain, and burdock for their medicinal and nutritional benefits. I highly en…

1
🌿Bridging Korean Herbalism w/ America's Modern World with Clinical Herbalist Grace Yoon 59:01

3M ago59:01

59:01

Like the show? Got a Q? Shoot us a Text! In this episode we get to explore the world of Korean American clinical herbalist, and Qi Alchemy founder Grace Yoon. Grace shares her personal journey into the world of herbal medicine, tracing back to her roots and upbringing with her grandmothers her exposure to farming, Eastern medicine practices like ac…

1
🌿Top Herbs For Seasonal Allergy Symptoms 25:32

3M ago25:32

25:32

Like the show? Got a Q? Shoot us a Text! If seasonal allergies get you down, you know, the itchy watery eyes, the sneezing, the wheezing, and all the yuck that comes with it, then tune into this episode. We’re talking about how you can stop having seasonal allergies every single year, but addressing the root cause of these inflammatory symptoms. An…

1
🌼Herbal Wisdom: Plant Spirits and Healing Paths with Robin Rose Bennett 57:09

4M ago57:09

57:09

Like the show? Got a Q? Shoot us a Text! Tune into this transformative chat with Robin Rose Bennett, a brilliant herbalist and storyteller, steeped in Wise Woman wisdom. We celebrated the spring equinox, a time for renewal, and dove straight into how we connect with plants for deep healing. Robin's journey into herbalism, guided by nature's wisdom …

1
Growing Herbal Medicine Gardens Top Herbs I Love To Plant 22:23

4M ago22:23

22:23

Like the show? Got a Q? Shoot us a Text! It’s spring and I’m beyond thrilled to dive into my medicinal herb garden. In this episode I’m sharing the must have herbs to grow for my family. You’ll learn about chamomile, elecampane, and Tulsi and their numerous health benefits, including supporting respiratory health, aiding digestion, and combating st…

1
Birthing New Beginnings & Communities w/ Jacquelyn Clemmons 49:11

4M ago49:11

49:11

Like the show? Got a Q? Shoot us a Text! Jacqueline Clemmons graces us with her wisdom on postpartum healing, doula work, and nurturing maternal health have profoundly moved many. Jacqueline shares her journey from supporting births organically at a young age to becoming a professional doula and founding the Okionu Birth Foundation. She discusses t…

1
A Natural Healthcare Approach with The Holistic Pharmacist Dr. Katie Wood 47:00

5M ago47:00

47:00

Like the show? Got a Q? Shoot us a Text! Meet Dr. Katie Wood, a holistic pharmacist, who shares her personal journey from traditional pharmacy to holistic health and her dedication to helping women on their fertility journey. She discusses the profound effects of lifestyle habits and diet, including a reduction of sugar and endocrine disruptors, on…

1
The Holistically Healthy Family: Natural Remedies for Wellness 24:02

5M ago24:02

24:02

Like the show? Got a Q? Shoot us a Text! Ready to dive into a holistic approach to health and wellness? Well, you're in the right place! Join me as we explore the incredible world of herbs and natural strategies for feeling your best. Here’s the shocking truth for some – herbs aren't magic pills. But boy, can they be powerful allies on our wellness…

1
Empowering Your Family's Health w/ Herbal Medicine 26:18

5M ago26:18

26:18

Like the show? Got a Q? Shoot us a Text! In this episode you’ll learn about the important role of herbal medicine in the home and gain tips for getting started with using herbs in family healthcare. I shared some of my favorite herbs and how to use them for numerous ailments, specifically focusing on plantain, chamomile, and yarrow. Herbalism requi…

1
Herbs, Healing, & Entrepreneurship; A Pod-Swap w/ Mason Hutchison of the Herb Rally Podcast 1:08:27

6M ago1:08:27

1:08:27

Like the show? Got a Q? Shoot us a Text! In this episode I did a little pod-swap with my good buddy Mason of the Herb Rally Podcast, and he had me on an episode of the Herbalist Hour. We talked about my time running of Mountain Mel's, my herbal products company & how Mason & I met over 10 years ago through that. l shared stories of my journey into …

1
Regenerative Wildcrafting With Scott Kloos 1:11:56

6M ago1:11:56

1:11:56

Like the show? Got a Q? Shoot us a Text! Dive into this episode with Scott Kloos, a seasoned herbalist, as we uncover the secrets of sustainable wildcrafting and regenerative practices in herbalism. Learn how to ethically gather plants with a deep understanding of ecosystems, ensuring we nurture nature rather than harm it. Scott brings to light the…

1
5 Reasons Your DIY Home Remedies May Not Be Working 20:13

6M ago20:13

20:13

Like the show? Got a Q? Shoot us a Text! Have you ever wondered if your natural remedies actually work, or not? Oftentimes, the importance of quality ingredients can make a world of difference in your herbal medicines. Also, recognizing that herbs aren't instant fix pills and often require lifestyle changes to see their effects maximized. The effec…

1
Finding Hope After Pregnancy & Infant Loss: An Intimate Discussion with Sarah Cox 47:21

6M ago47:21

47:21

Like the show? Got a Q? Shoot us a Text! Finding Hope: A Discussion on Infertility, Loss, and Healing In this conversation Sarah Cox shares her personal journey with infertility, pregnancy loss, and her subsequent healing process. Sarah's inspiring story takes us through her struggles with Polycystic Ovarian Syndrome (PCOS), successful pregnancy vi…

1
6 Natural Herbs To Relieve Stress & Anxiety For Children & Teens 30:39

6M ago30:39

30:39

Like the show? Got a Q? Shoot us a Text! Stress, depression, and anxiety are major problems for our kids today. From school, and peer pressure, to social media, screen times, crappy foods messing up the gut microbiome, and just living in our wild and crazy society today, it’s no wonder why depression, and other behavioral disorders are on the rise …

1
Using Naturopathy, Food, & Herbs For Healthier People & Planet with Chris Alstat of Eclectic Herbs 54:41

7M ago54:41

54:41

Like the show? Got a Q? Shoot us a Text! Meet the brilliant woman Chris Alstat, the powerhouse behind Eclectic Herbs in Sandy, Oregon! As a naturopathic physician, mom, teacher, and all-around compassionate business guru, Chris spills the herbal tea on her adventure from '90s New Zealand to the herbal haven she's cultivated today. Eclectic Herb, fo…

1
🌶Your Tasty Food Is Potent Medicine! 25:16

8M ago25:16

25:16

Like the show? Got a Q? Shoot us a Text! It's time we shift our perspective and see our kitchens in a new light. 🍂 In today's episode, we're exploring how the herbs and spices in our holiday dishes are not just for flavor, but are powerful medicines hiding in plain sight. 🥧 Rosemary, sage, thyme, and more - these aren't just ingredients, they're po…

1
🌼From 20 Year ICU Nurse To Herbal Health Patient Advocate w/ Cherilyn Morgan 1:07:23

8M ago1:07:23

1:07:23

Like the show? Got a Q? Shoot us a Text! Can you imagine working in the ICU for 20 years, and then discovering the world of plant medicine, spending your days digging in the dirt, and connecting with mother nature? That's exactly what happened to Cherylin! In this episode she shares stories of her journey as a nurse, turned herbal enthusiast, and p…

1
🍭Surviving the Sugar Season- Herbal Remedies To Boost Immunity 26:26

8M ago26:26

26:26

Like the show? Got a Q? Shoot us a Text! Let's talk about immune health and the sneaky way sugar can mess with it—especially after that Halloween candy binge! In this episode we explore the science behind lifestyle choices that can truly fortify your immune system and keep those winter sniffles at bay. We also dive into the difference of our immuno…

1
🌼Real Talk: Herbal Medicine Skeptics, Immune Health, and Fevers 30:22

9M ago30:22

30:22

Like the show? Got a Q? Shoot us a Text! It's time to get real about the Western medicine vs herbal medicine debate. Why is there a divide, and can these two coexist? Spoiler: They absolutely can. We also explore immune health—how to give it a natural boost and why herbs like elderberries are the real deal when it comes to fighting off those nasty …

1
🌼Why Every Family Needs An Herbalist 27:23

9M ago27:23

27:23

Like the show? Got a Q? Shoot us a Text! Imagine if in this world, we had an herbalist in every home... You know, your ancestors were herbalist's right? And since I've created this podcast, my whole mission has been to help inspire a movement where there's an herbalist in every home...AGAIN! In this episode I talked about some of the biggest benefi…

1
The Top Mistakes You're Making with Herbal Remedies—and How to Fix Them! 29:48

10M ago29:48

29:48

Like the show? Got a Q? Shoot us a Text! If you're tired of hit-or-miss herbal remedies and want to get serious about making effective, safe medicine for you and your family. We're diving into sourcing quality ingredients, the importance of precise measurements. Mel tackles the often-overlooked topic of contraindications. Herbs may be natural, but …

1
🌿Herbal Medicine, Lifestyle, & Cancer with Chanchal Cabrera MSc, FNIMH, (RH)AHG 1:02:07

10M ago1:02:07

1:02:07

Like the show? Got a Q? Shoot us a Text! In this episode, I had the honor of chatting with a brilliant teacher of mine, Medical Herbalist & Horticulture Therapist, Chanchal Cabrera MSc, FNIMH, RH(AHG) , who’s spent years exploring how herbalism can coexist with modern cancer care. Chanchal began her journey in herbalism and took that deep plant wis…

1
🌸3 Must Have Herbal Remedies For Cold & Flu Season 17:54

10M ago17:54

17:54

Like the show? Got a Q? Shoot us a Text! As the leaves change and we brace for cold and flu season, let's make sure your natural medicine kits are ready to roll. In this episode, we dive into the must-haves: elderberries, echinacea, and the ever-spicy fire cider. 🌿💪 Get the scoop on how these natural remedies can not only keep your family healthy b…

1
Sacred Plant Medicine and Healing with Dr. Maya Shetreat MD 1:09:19

10M ago1:09:19

1:09:19

Like the show? Got a Q? Shoot us a Text! Diving into the world of herbalism and alternative healing, this episode with Dr. Maya Shetreat proved to be a game-changer. A pediatric neurologist, author, and holistic wellness advocate, her insights about plant medicines, neuroplasticity, and the profound connection between mind, body, and nature left me…

1
Respiratory Herbs For Wildfire Smoke 33:27

11M ago33:27

33:27

Like the show? Got a Q? Shoot us a Text! Join me on a personal journey, from the tranquil Oregon coast to the jarring reality of wildfires and their environmental toll. I'll delve into the healing embrace of herbal allies like Mullein, Marshmallow, Elecampane, and Licorice Root for easing smoke-irritated lungs. We'll also explore familiar remedies …

1
Herbs For Healing The Gut & Saving The World with Megan Brockelbank 1:00:26

11M ago1:00:26

1:00:26

Like the show? Got a Q? Shoot us a Text! I'm thrilled to share an inspiring episode with you. Today, I had an incredible conversation with Megan, the creative force behind Mother Hen's Homestead. Megan's personal journey from health challenges to herbalist and sustainability advocate is truly remarkable. Her homestead in Royalton, Massachusetts, is…

1
Herbs To Support Better Sleep; Helping Kids Adjust To Back To School Sleep Schedules 20:37

11M ago20:37

20:37

Like the show? Got a Q? Shoot us a Text! The transition of heading back to school can be tricky for kids and parents alike. As summer winds down, I discuss the importance of sleep for kids and their overall physical and emotional health, focusing on lifestyle tips and tricks and herbs to help along the way. I share my personal journey as a homescho…

1
Midwife Support During Pregnancy: In the Hospital and the Home 1:02:15

11M ago1:02:15

1:02:15

Like the show? Got a Q? Shoot us a Text! Join us on the Herbalist's Path as we delve deep with the dynamic duo, Heather and Maureen, from the Milk Minute Podcast. Explore Heather's transformative birthing journeys, from C-sections to home births, and how Maureen's expertise as a community-based herbalist brings nourishing insights into prenatal car…

1
Ep.30 Tabitha Brown said YES!!! 33:01

11M ago33:01

33:01

By MOMentum Ariella Vaccarino & Theresa Ofstad

1
Wildflower FOMO: Stories Of A Busy Herbalist Mom 34:20

11M ago34:20

34:20

Like the show? Got a Q? Shoot us a Text! Welcome back to The Herbalists Path! In today's episode, I'm opening up about the whirlwind of mom life and how I've been feeling disconnected from my beautiful plant friends. But I'm still crafting magical concoctions, and as wildflower season blooms here in Oregon, I've been reflecting on the incredible wo…

1
The Joy Of Running An Herbal Product Business With Cindy Collins of Euphoric Herbals 53:40

12M ago53:40

53:40

Like the show? Got a Q? Shoot us a Text! We're excited to introduce Cindy Collins, the visionary behind Euphoric Herbals. Her herbal journey began during her first pregnancy, where she discovered the remarkable benefits of herbs like Red Raspberry Leaf for women's health. With a culinary arts background, Cindy approaches crafting herbal remedies un…

1
9 Herbal Remedies For Sunburned Skin 30:48

12M ago30:48

30:48

Like the show? Got a Q? Shoot us a Text! In today's episode of The Herbalist's Path, I explore natural remedies for sunburns. Discover how melanin protects our DNA but isn't foolproof against prolonged UV exposure. I discuss Good Day Sunshine, a herbal sunscreen with Calendula and St. John's Wort. While prevention is key, I also highlight powerful …

1
Community, Nourishing Food, & Support For New Moms With Jacquelyn Clemmons 55:46

12M ago55:46

55:46

Like the show? Got a Q? Shoot us a Text! Join us as we explore the remarkable story of Jacquelyn Clemmons. As a mother, postpartum doula, and devoted advocate for breastfeeding support, Jacquelyn's path has led her to establish the Okionu Birth Foundation. This transformative organization offers essential assistance during the postpartum phase, spe…

1
Chill Out With Herbs: Natural Remedies For Summer's Heat 31:29

1y ago31:29

31:29

Like the show? Got a Q? Shoot us a Text! In this episode we dive into the world of herbs and how they can help us beat the summer heat. As moms, we're always on the lookout for natural remedies to keep our families healthy, and herbs are a great solution. We discuss the cooling properties of herbs and their ability to combat excess heat in the body…

1
The Importance Of Feeling Supported While Breastfeeding With Lo Nigrosh IBCLC Childbirth Educator 1:16:20

1y ago1:16:20

1:16:20

Like the show? Got a Q? Shoot us a Text! Lo Nigrosh, a lactation consultant and Paralympic athlete, shares her inspiring journey on this episode of The Herbalists Path Podcast. Despite being born without her left foot, Lo played able-bodied sports and later joined the Paralympic sitting volleyball team, winning a bronze medal in 2004. As a lactatio…

1
Feeling Confident With Herbal Remedies For Your Kids 36:12

1y ago36:12

36:12

Like the show? Got a Q? Shoot us a Text! In this podcast episode, I take you on a journey through my personal experiences as an herbalist and the inspiration behind creating Apothecary Momma. I emphasize the significance of having accurate and trustworthy herbal information, particularly for moms seeking natural remedies for their children. The pro…

1
A Mom's Herbal Journey: Transforming Her Family's Health 55:12

1y ago55:12

55:12

Like the show? Got a Q? Shoot us a Text! Welcome to The Herbalists Path Podcast! Join Sarah, a single mother from Wisconsin, on her inspiring journey to transform her family's health with herbal medicine. From skeptical teenagers embracing remedies to Sarah's tincture-making adventures, her story exemplifies the power of herbal wisdom. Discover how…

1
Supporting Moms Through Trauma With Terri Butler Brown 1:51:55

1y ago1:51:55

1:51:55

Like the show? Got a Q? Shoot us a Text! As a licensed Chemical Dependency Counselor, and a cherished member of our online herbal mentorship, Apothecary Momma, Terri shared her perspective on the lack of support for women in recovery. We explored generational trauma, societal expectations, harsh judgment, and the intensified guilt and shame faced b…

1
Ep. 29 We have 1,000 Downloads and our first Sponsorship. 26:02

1y ago26:02

26:02

Theresa Ofstad and Ariella Vaccarino have some amazing women coming up they get to interview so they need to come back together after being a part to practice recording episodes on MOMentum podcast. Each feels so blessed to be on this journey together and Grateful that you are on this journey with us. Please continue to check out past episodes to s…

1
Empowering Moms With Herbal Medicine 31:13

1y ago31:13

31:13

Like the show? Got a Q? Shoot us a Text! I'm thrilled to have you here as we explore the wonders of herbal medicine. As I prepare to reopen Apothecary Momma, I've been reflecting on how herbalism has positively impacted my life, family, and overall well-being. Let's talk about the magic of herbs. They always seem to appear just when we need them mo…

1
Ep.28 Remy Meraz Zella life 1:04:43

1y ago1:04:43

1:04:43

Ariella Vaccarino and Theresa Ofstad interview Remy Meraz founder of Me Tyme and Zella Life. Remy learned that she is a visionary and has created several ideas for million-dollar companies. Listen to her story of how she had to pivot and created Zella Life. Ep. 28 – Remy Meraz - Zella Life 1:00 – Your energy together is off the chain. It’s so infec…

1
Treating Childhood Neurological Disorders Naturally with Dr. Piper Gibson 47:44

1y ago47:44

47:44

Like the show? Got a Q? Shoot us a Text! In this episode of The Herbalist's Path, I interview Dr. Piper Gibson, a specialist helping children with neurological disorders. Dr. Gibson shares her journey and insights into the connection between food, gut health, and neurological well-being. Dr. Gibson's mission began when her son was diagnosed with a …

1
Ep.27 - Gift Giving Tabitha Brown 34:16

1y ago34:16

34:16

After being away from each other for three weeks, Ariella Vaccarino and Theresa Ofstad share gives with each other and talk about how inspiring it was to see Tabitha Brown at a Basketball game. If you don’t know who Tabitha Brown is, listen to this episode, she will inspire you to follow your dreams. Ep. 27 - Gift Giving – Tabitha Brown :30 – Ariel…

1
Herbs for Kids: Money-Saving Summer First Aid Tips for Parents 31:50

1y ago31:50

31:50

Like the show? Got a Q? Shoot us a Text! Hey there mommas! Are you ready to learn some cool first aid tips for your little ones during this summer season? Well, I've got some great news for you because in this podcast episode, I'm going to share some valuable money-saving tips along with three awesome herbs that can come in handy in various first a…

1
Ep. 26 Happy Mother’s Day collaboration with Burke Williams 40:52

1y ago40:52

40:52

Theresa Ofstad and Ariella Vaccarino take the time to celebrate Mother’s Day and show how to relax and focus on self-care. They managed to collaborate with Burke Williams Spa by recording this episode on location in one of their private rooms. They had services done at the spa then went to lunch and shopping. A special tribute to both their mom’s, …

1
Herbal Healing for Kids: Andrea Shuman's Ayurvedic Wisdom for Modern Moms 1:02:26

1y ago1:02:26

1:02:26

Like the show? Got a Q? Shoot us a Text! Hey there, herb lovers! In this episode I’m stoked to have Andrea Shuman, a badass herbalist and wellness expert, joining me! Andrea takes us on a journey into her world of herbal medicine, sharing her passion for natural healing alternatives and how her mother's experience with psychiatric medication withdr…

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Mel Mutterspaugh Podcasts

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