Stress, default patterns and addiction , regardless of race, education or socio economic status , we all have patterns we fall into when we are stressed. How to identify the stress, understand the pattern and change your default. From college grad to homeless, addicted and losing everything to a life now of helping others, his story will certainly inspire you.
…
continue reading
Welcome to All Things Sexual Wellness, a podcast focusing on normalizing the conversation around sexual wellness and providing tools and resources for revitalizing your sexual health! What if I told you...your sexual health is a barometer to your overall health and wellness? It’s true! Hi! I'm Kelly Engelmann, Functional Medicine Nurse Practitioner and your Sexual Health Expert! I began practicing sexual health, wellness, and regenerative treatments in 1997. My clinic, Enhanced Wellness Livi ...
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Harnessing the Power of Algae: Energy, Detox, and Sustainable Wellness with Catharine from Energybits - Part 2
31:14
31:14
Play later
Play later
Lists
Like
Liked
31:14
In this enlightening episode of the Synergee Podcast, hosts Kelly and Lori welcome Catharine, founder of Energybits, to discuss the transformative power of algae in health and wellness. Learn about the incredible benefits of spirulina and chlorella, two algae superfoods that can naturally enhance your energy levels, support detoxification, and serv…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Harnessing the Power of Algae: Energy, Detox, and Sustainable Wellness with Catharine from Energy Bits
34:29
34:29
Play later
Play later
Lists
Like
Liked
34:29
In this enlightening episode of the Synergee Podcast, hosts Kelly and Lori welcome Catharine, founder of Energy Bits, to discuss the transformative power of algae in health and wellness. Learn about the incredible benefits of spirulina and chlorella, two algae superfoods that can naturally enhance your energy levels, support detoxification, and ser…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Balancing Cortisol: The Hidden Key to Hormonal Health
22:28
22:28
Play later
Play later
Lists
Like
Liked
22:28
Welcome to the Synergee Podcast with Lori Esarey and Kelly Engelmann! In this episode, we delve into the intricacies of cortisol, often misunderstood and overlooked, yet crucial for hormonal balance. We explore how symptoms like fatigue, brain fog, weight gain, and more can be linked to cortisol imbalances and the domino effect it has on your overa…
…
continue reading
Welcome to The Synergee Podcast, hosted by wellness experts Kelly Engelmann and Lori Esarey, who each have 15+ years of experience in the functional medicine space. In this episode, we dive deep into the world of fasting, including intermittent fasting and time-restricted eating. Learn how these powerful practices can boost your health, aid in weig…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Resilience and Wellness: The Power of a Growth Mindset
17:13
17:13
Play later
Play later
Lists
Like
Liked
17:13
Join Lori Esarey and Kelly Englemann on the Synergee Podcast as they explore the transformative power of a growth mindset in achieving wellness. This episode delves into the importance of resilience, the ability to bounce back from setbacks, and the necessity of nourishing your soul daily. Learn from real-life patient stories and gain insights into…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Empowering Wellness Journeys: Dr. Jim LaValle's Integrative Approach to Blood Sugar and Health
1:06:25
1:06:25
Play later
Play later
Lists
Like
Liked
1:06:25
In this episode, we had the chance to sit and engage with Dr. Jim LaValle, a renowned clinical pharmacist and author, in a deep dive into the intricacies of blood sugar metabolism and its profound impact on health and disease. Dr. LaValle shares his journey, from early influences to pioneering work in diabetes management and nutritional health. The…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Navigating the World of Gut Health and Probiotics
1:06:09
1:06:09
Play later
Play later
Lists
Like
Liked
1:06:09
Have you ever wondered how the trillions of bacteria, fungal species, and viruses in your gut work in perfect harmony to keep you healthy? Meet Alicia Galvin, a registered dietitian and clinical science liaison with MicroBioM Labs, who takes us on a gripping journey into the intricate world of the gut microbiome. She unravels how these microscopic …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Vibrant Eats and Herbal Treats for Nourishing Body and Mind
1:03:19
1:03:19
Play later
Play later
Lists
Like
Liked
1:03:19
Join us on the Synergy Podcast where we welcome the incredible Deanna Minich, a trailblazer in functional medicine and nutrition science, who brings her vibrant perspective on whole food nutrition. Our heartfelt discussion opens with a personal story of healing, showcasing the transformative impact of visualization techniques. Deanna's philosophy o…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Conversations on Soul Work and Inner Healing with Pastor Chip
40:14
40:14
Play later
Play later
Lists
Like
Liked
40:14
In this soul-nourishing session of Synergee Podcast, we have the privilege of conversing with Pastor Chip Henderson, senior pastor at Pine Lake Church in Mississippi. As we traverse through his journey into ministry, we discover how faith, ministry, and personal care are intricately intertwined. Pastor Chip Henderson reveals the transformative powe…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
How chiropractic care & nutritional health play a vital role in comprehensive wellness.
57:29
57:29
Play later
Play later
Lists
Like
Liked
57:29
Roll up your sleeves and join us for a transformative conversation, where we guarantee you invaluable insights into creating a comprehensive wellness plan with the right team. Dr. Bart Precourt, a seasoned chiropractor, shares his journey of moving his practice from Atlanta to 30A and how it morphed into a holistic wellness center including a yoga …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Exploring the World of Female Sexual Health and Wellness: Debunking Myths and Discussing Innovation with Dr. Jennifer Owen
34:30
34:30
Play later
Play later
Lists
Like
Liked
34:30
An eye-opening journey into the often uncharted territory of female sexual wellness. Our guest, Dr. Jennifer Owen, a certified OBGYN, is here to debunk taboos and dispel misconceptions, shedding light on transformative topics like urinary incontinence and its impact on women's daily lives. Together, we'll uncover the potential behind innovative dev…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Unraveling the Importance of Emotional Connection in Sex (Part 2)
27:41
27:41
Play later
Play later
Lists
Like
Liked
27:41
Join us for Part 2 as we redefine your understanding of sexual wellness and intimacy as Eva Hunter, co-author of Sex, God, and the Chaos of Betrayal, graces us with her insights. We'll dissect the powerful idea of intimacy as a state of deep 'knowing and being known', and how this integrates into our sexual experiences. We’ll also reveal how a rigi…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Unseen Link: Hormonal Imbalance, Lifestyle, and Disease
31:25
31:25
Play later
Play later
Lists
Like
Liked
31:25
We have an incredible journey to share with you in our latest episode. Lori Esarey, a functional medicine expert (and your co-host), shares her battle with breast cancer. Despite leading a seemingly healthy lifestyle, she was diagnosed with the disease in 2019. In hindsight, she identifies years of overlooked body dysfunction that led to her diagno…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Unraveling the Importance of Emotional Connection in Sex (Part 1)
28:42
28:42
Play later
Play later
Lists
Like
Liked
28:42
Prepare to redefine your understanding of sexual wellness and intimacy as Eva Hunter, co-author of Sex, God, and the Chaos of Betrayal, graces us with her insights. We'll dissect the powerful idea of intimacy as a state of deep 'knowing and being known', and how this integrates into our sexual experiences. We’ll also reveal how a rigid religious up…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Optimizing Your Brain Health with Kep Kepner, CPA
57:28
57:28
Play later
Play later
Lists
Like
Liked
57:28
If you saw CPA in the title, you might wonder why a CPA is talking about the brain. Over his many years looking at people's financial health, Kep observed people feeling stuck in their businesses and finances. Through his own experience and subsequent partnership with The Center for Brain Health, Kep watched a critical change happen in his clients.…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Inside Out Beauty: Kez Broad's Holistic Approach to Hair and Health
51:41
51:41
Play later
Play later
Lists
Like
Liked
51:41
Kelly and Lori sit down with Kez Broad, a trailblazing hair stylist and holistic health advocate from Noggins Salon. Kez shares her unique journey of personal discovery alongside the Enhanced Wellness Living team. From battling her own health challenges to uncovering holistic solutions, Kez imparts the wisdom gained through her transformative exper…
…
continue reading
Ever feel like your body is secretly at war with your favorite foods? Well, you're not alone. Listen in as Kelly and Lori talk through the mysteries of food allergies, intolerances, and sensitivities in this episode. They unpack the differences between the three, and the importance of understanding how to interpret test results. The realm of allerg…
…
continue reading
We are delighted to have Brian Clement on the podcast this month. Brian is the director of the internationally renowned Hippocrates Wellness Center located in West Palm Beach, Florida. It's the world's leading center for working with affliction and reversing premature aging, and is frequented by the likes of Sir Anthony Hopkins, Elliot Page, Mick F…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Healing with Compassion with Sabrina Ciceri
39:16
39:16
Play later
Play later
Lists
Like
Liked
39:16
Sabrina Ciceri joins us on the podcast. She’s the founder and Owner of Immunity Health in Florida. What sets Immunity apart is Sabrina and her team’s compassion and support of her clients. Sabrina shares more about where that compassion comes from as well as the work she does with biohacking and epigenetics. She also talks more about her experience…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
All Things Food Sensitivity and More with Cheryl Burdette
53:24
53:24
Play later
Play later
Lists
Like
Liked
53:24
It's an honor to have Cheryl Burdette, ND on the podcast. She's the founder of PersonalogiX Health Academy, an Educational Initiative designed to increase knowledge of integrative medicine for practitioners. We've learned an incredible amount from her over the years. In today's episode, we will dig into food sensitivity, intestinal permeability, an…
…
continue reading
At Synergee, we take a food first approach because we know that food is medicine. So it's great to have a conversation with Taylor Yowell from The Garden Farmacy. He helps make quality food more accessible to people in Mississippi. Listen in as we talk through how he started The Garden Farmacy, what CSAs are, and how composting can actually be grea…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
A Radical Day of Extreme Self-Care with Craig Robertson
58:44
58:44
Play later
Play later
Lists
Like
Liked
58:44
Self-care has become a buzzword in this modern day. But men rarely talk about their self-care practices. So it was a pleasure to have Craig Robertson of Robertson + Easterling Law Firm join in for this episode. Listen as Craig walks us through his radical day of extreme self-care. We also talk about some of his discoveries throughout the day as he …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
More than Just Kegels: Pelvic Floor Health with Jody Joyner
30:19
30:19
Play later
Play later
Lists
Like
Liked
30:19
Jody Joyner is a physical therapist specializing in pelvic floor health. Join us as we sit down with her and gain a better understanding around how you can take care of your pelvic floor. If you’re looking for a specialized physical therapist to support your journey, you can connect with Jody at specializedptms.com.…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Finding your Peak Performance with Said Hasyim
29:48
29:48
Play later
Play later
Lists
Like
Liked
29:48
Said Hasyim start it out as an IT engineer and found himself overworked, stressed out, and feeling rundown. He started to ask himself how he could make sustainable changes for his health. Overwhelmed with the information out there, he started to do his own research and narrowed down the three key areas he needed to focus on to optimize his health. …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Sex, Shame, and Addiction with Roane Hunter
1:01:56
1:01:56
Play later
Play later
Lists
Like
Liked
1:01:56
Join us as we interview Roane Hunter, a sex therapist and counselor. We encourage you to listen in as Roane shares this intimate walk through his past experience with porn addiction and how his faith has seen him through.By Enhanced Wellness Living
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Lifestyle and Your Sexual Health with Lori Esarey
43:18
43:18
Play later
Play later
Lists
Like
Liked
43:18
Join our guest and Nurse Practitioner, Lori Esarey, as she shares what is truly behind Erectile Dysfunction: metabolic health. Learn how managing a healthy lifestyle can affect your sexual health and performance on a daily basis.By Enhanced Wellness Living
…
continue reading
Join our guest and patient, Shane, as he shares his personal experience in treating his sexual dysfunction at EWL. Through regenerative treatments such as GAINSWave and the P-Shot, as well as diet and lifestyle guidance, Shane’s performance in the bedroom has improved immensely leaving him and his partner more than satisfied.…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Understanding Your Hormones with Mark Newman
44:46
44:46
Play later
Play later
Lists
Like
Liked
44:46
Your hormones are a vital part of painting a complete picture of your health. So Lori and Kelly sit down with Mark Newman, MS, to dig deep into how to take care of your hormones. Mark is a recognized expert and international speaker in hormone testing. If you've wondered how to metabolize your hormones, what markers to pay attention to, or how to g…
…
continue reading
This week, Lori and Kelley sat down with Joell Daniels from Xymogen/WholeScripts to discuss everything surrounding supplements. Joell shares her story of navigating illness in the early nineties and how that experience led her to learn more about the benefits of functional medicine. A large part of her work is educating about supplements, including…
…
continue reading
Lori Esarey is passionate about functional medicine, and that passion comes from a very personal place. In this episode, she shares her story of struggling with diabetes, unpacking her previously held beliefs around nutrition and discovering just how important managing your blood sugar is. Listen in as Lori sits down with Kelly Englemann to share h…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Who We Are Individually, in Our Communities, and Together.
48:58
48:58
Play later
Play later
Lists
Like
Liked
48:58
Is it fascinating to understand the genesis of Synergee? Join functional medicine practitioners Lori Esarey and Kelly Engelmann for the backstories on how their individual practices came together with a congruent purpose, message, and shared mission to improve lives with nutrition and know-how. Listen in to keep up with everything that’s happening …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
How Truth Can Transform Brokenness into Purpose, with Dr. Eva Hunter.
52:34
52:34
Play later
Play later
Lists
Like
Liked
52:34
Everyone has trauma in their personal story, but some have the tools to find recovery and purpose. Learn how truth —from yourself and others—as well as time, tears, and tenacity can turn trauma into a purpose-driven life. Your journey to healing lies ahead, don’t miss a minute of this episode with marriage and family therapist Dr. Eva Hunter.…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Healthy Ways to Control and Conquer Stress, with Dr. Isaac Deas.
44:51
44:51
Play later
Play later
Lists
Like
Liked
44:51
Stress is unavoidable in our daily lives so learning strategies for managing it and overcoming stress are critical. Join Functional Medicine experts/owners of Synergee Kelly Engelmann and Lori Esarey in unpacking stress with respected therapist Dr. Isaac Deas. Dr. Deas has walked the walk and shares his successful strategies with full transparency.…
…
continue reading