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Self Love & Personal Responsibility can change the trajectory of a life and it doesn't matter how late the change might come. At Me Skills we lean into skills that help us build a better life and learn from people we feel inspired by. The Me Skills Podcast is hosted by Kelly “loves to rock the boat” McCausey & Tish “you’ll never cry alone” Lee. Learn more about us and the Mindset Junkies Mastermind at https://meskills.com
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Me Skills Podcast #012: Have You Tried An Abundance Practice?
41:18
41:18
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Welcome to another episode of the Me Skills Podcast, where we lean into self-love and great ideas that build a better life. In today’s episode, Kelly & Tish chat about abundance, sharing insights from John Randolph Price's "The Abundance Book" and how its 10 principles brought about remarkable financial breakthroughs for Kelly. They both share thei…
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Me Skills Podcast #011: Struggling To Establish Habits? Try Play Instead.
20:38
20:38
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Welcome to another episode of the Me Skills Podcast, where we lean into self-love and great ideas that build a better life. In today’s episode, Kelly & Tish dive into self-development and the words we use to shape our personal growth journeys. Join them as they explore how terms like "habit" and "goal" can be both motivating and triggering, and how…
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Me Skills Podcast #010: Suzanne Culberg On Saying No
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48:32
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48:32
Welcome to another episode of the Me Skills Podcast, where we lean into self-love and great ideas that build a better life. In today’s episode we’re joined by Suzanne Culberg. About Suzanne: Suzanne Culberg is ‘The Nope Coach’ who helps over-givers and people pleasers learn to set boundaries and say 'No' without feeling like a bitch. Suzanne is kno…
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Me Skills Podcast #009: Lean Into Radical Leadership
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1:00:36
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1:00:36
Welcome to another episode of the Me Skills Podcast, where we lean into self-love and great ideas that build a better life. In today’s episode we’re joined by our wonderful friend Therese. We chat about Radical Leadership and its impact on personal growth, relationships, and decision-making. You’ll also learn about shifting from ego to essence and …
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Me Skills Podcast #008: How To Become A Joy Germ
30:50
30:50
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Welcome to another episode of the Me Skills Podcast, where we lean into self-love and great ideas that build a better life. In today's episode we delve into the heartwarming and impactful concept of being joy germs! We hope you’ll get inspired to embrace your inner joy germ and discover how small, thoughtful actions can cultivate more positive, con…
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Me Skills Episode #007: The Ick OF MLM Pitches From Friends & Family
41:40
41:40
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41:40
Welcome to another episode of the Me Skills Podcast, where we lean into self-love and great ideas that build a better life. We've all been there—feeling used or manipulated by someone we thought was genuinely reaching out, only to find out they had an ulterior motive… And that’s what we’re tackling in today’s episode – that gut-wrenching moment whe…
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Me Skills Podcast #006: Younger Self/Future Self - Two High Priority Relationships
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Welcome to another episode of the Me Skills Podcast, where we lean into self-love and great ideas that build a better life. In this episode, Tish and Kelly dive into exploring relationships with their younger and future selves. They discuss the importance of primary relationships with oneself, reflecting on past experiences and preparing for the fu…
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Kelly flies solo in this twenty minute episode about making a move without knowing what the next step will be. There's a reason you don't know next steps. You can't! When you're moving into new territory, you can't know what to plan for until you have a chance to experience the new terrain and feel the new space you're in. The idea that you have to…
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Me Skills Podcast #004: Self Coaching Strategies w/Cindy Bidar
1:21:05
1:21:05
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1:21:05
Welcome to another episode of the Me Skills Podcast, where we lean into self-love and great ideas that build a better life. In this episode, your hosts Kelly and Tish are joined by special guest Cindy Bidar. We chat with Cindy about self-coaching. Yep, you can self-coach yourself and it’s not complicated at all! Listen in as Cindy shares a few exam…
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Me Skills Podcast #003: Opening Up To Love In Midlife While Fat
1:21:59
1:21:59
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Welcome to another episode of the Me Skills Podcast, where we lean into self-love and great ideas that build a better life. In today’s episode, we kick off with Kelly reading a few things from Anthony Di Mello's book Awareness and discussing insights we had. Then we jump right into the main topic for today’s episode – opening yourself up to love la…
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Me Skills Podcast #002: Michelle D. Garrett Shares Her Story Of Medication Resistant Depression
1:24:58
1:24:58
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1:24:58
Welcome to another episode of the Me Skills Podcast, where we lean into self-love and great ideas that build a better life. In this episode, your hosts Kelly and Tish are joined by the inspiring Michelle D. Garrett discuss the complexities of mental health. Michelle bravely shares her journey with depression, chronic fatigue, and a suicide attempt …
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Me Skills Podcast #001: Different Views On Body Positivity with Kelly & Tish
52:09
52:09
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52:09
Welcome to the first Me Skills Podcast episode! To kick things off we share a bit about ourselves so you’ll hear Kelly talk about her journey from business coaching to mindset coaching and Tish shares how she’s transitioned from an old brand to a new one. Then things get juicy! Join us as we dive into the complexities of body positivity, weight, an…
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